Tom Seabury

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Club:Swansea/Swansea Uni
Gender:Male
Age Group:SEN
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Robert Denzil Jones

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
607.52i7.52i60
10012.41/12.0/12.03w12.46/12.3/12.03w12.41/12.020.55/12.4/12.69w100
20024.43/23.324.74i/24.524.43/24.225.20/23.3200
40052.5353.4452.5355.63400
8002:02.32:02.32:02.46800
30009:50.19:50.13000
LJ3.223.22LJ
TJ10.6810.68TJ
SP7.26K7.257.257.07SP7.26K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT80025.4125.41JT800
5K18:0418:0419:405K
parkrun17:4718:5919:4820:5520:5417:4719:1619:4221:06parkrun
HM1:46:361:46:36HM

Performances Submit
2013 2014 2015 2016 2017 2018 2019 2021 2022

2022 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun18:594Littlehampton PromLittlehampton Prom parkrun # 979 Jul 22
parkrun21:00141Banstead WoodsBanstead Woods parkrun # 7015 Mar 22
2021 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun19:4861Banstead WoodsBanstead Woods parkrun # 6866 Nov 21
2019 SEN Swansea/Swansea Uni
EventPerfPosVenueMeetingDate
parkrun20:5515Littlehampton PromLittlehampton Prom parkrun # 3525 Dec 19
HM1:46:361:46:41857SwanseaJCP Swansea Half Marathon23 Jun 19
2018 SEN Epsom & Ewell/Swansea Uni
EventPerfPosVenueMeetingDate
10012.03w4.38NeathWest Wales Regional Championships13 May 18
10012.05w2.754CardiffWelsh Athletics RunWithTheWind Sprints Open Meeting16 May 18
10012.333NeathWelsh Athletics League20 May 18
10012.46-1.35h1NeathWest Wales Regional Championships13 May 18
20024.534ExeterSouth West Varsity21 Mar 18
20024.74i22CardiffCardiff Met GP2: New Year Open14 Jan 18
40053.4441CrawleyCrawley Open Series1 Apr 18
40053.46i5h6SheffieldBUCS Indoor Championships17 Feb 18
parkrun20:5425Banstead WoodsBanstead Woods parkrun # 60525 Dec 18
2017 SEN Epsom & Ewell/Swansea Uni
EventPerfPosVenueMeetingDate
607.52i55CardiffCardiff Met GP1: Christmas Classic10 Dec 17
10012.01BHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
10012.13ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
10012.41-3.34CarmarthenWest Wales Regional Championships14 May 17
20024.22BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
20024.33AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
20024.43-1.43ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
20024.67-0.82BKingstonKinnaird & Sward Trophies22 Apr 17
20025.022ExeterSouth West Varsity15 Mar 17
40052.533CarmarthenWest Wales Regional Championships14 May 17
40052.61AHorshamSweatshop Southern Athletics League Division 3SE8 Jul 17
40053.064AKingstonKinnaird & Sward Trophies22 Apr 17
40053.276h1BedfordBUCS Championships29 Apr 17
40053.3866WatfordWatford Open Graded Meeting23 Aug 17
40053.43ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
40053.53EwellRosenheim League West Division19 Jul 17
40053.641ExeterSouth West Varsity15 Mar 17
40053.683KingstonRosenheim League Final16 Aug 17
40054.74i16CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
8002:02.32AHorshamSweatshop Southern Athletics League Division 3SE21 May 17
8002:02.73KingstonRosenheim League West Division5 Jul 17
8002:04.161ACarshaltonSweatshop Southern Athletics League Division 3SE15 Apr 17
8002:04.94i4h1SheffieldBUCS Indoor Championships17 Feb 17
LJ3.223BHorshamSweatshop Southern Athletics League Division 3SE21 May 17
SP7.26K7.255KingstonRosenheim League West Division5 Jul 17
SP7.26K6.639ExeterSouth West Universities Varsity Match18 Oct 17
JT80025.416ExeterSouth West Universities Varsity Match18 Oct 17
2016 U23 Swansea Uni
EventPerfPosVenueMeetingDate
10012.42NSEwellRosenheim League West Division22 Jun 16
10012.69w3.262NewportWelsh Athletics League24 Apr 16
10020.55-0.94BGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
20023.311ExeterSouth West University Championships16 Mar 16
20025.20-1.82BGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
20025.24BTwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
40055.632BGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
8002:02.463Tooting BecRosenheim League Final10 Aug 16
8002:03.71KingstonRosenheim League West Division20 Jul 16
8002:05.73ATooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
8002:05.832AGillinghamSweatshop Southern Athletics League Division 3SE18 Jun 16
8002:09.13ATwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
8002:13.8711NewportWelsh Athletics League24 Apr 16
8002:14.912ExeterSouth West University Championships16 Mar 16
30009:50.16ExeterSouth West Winter Varsity19 Oct 16
TJ10.682EwellRosenheim League West Division22 Jun 16
TJ8.743BTooting BecSweatshop Southern Athletics League Division 3SE20 Aug 16
TJ8.263KingstonRosenheim League West Division20 Jul 16
SP7.26K7.073ExeterSouth West Winter Varsity19 Oct 16
SP7.26K6.912nsKingstonRosenheim League West Division20 Jul 16
SP7.26K6.745ExeterSouth West University Championships16 Mar 16
5K18:0410Swansea360 Swansea Marina 5K19 Mar 16
parkrun17:4741Swansea BaySwansea Bay parkrun # 324 Jun 16
parkrun18:237NonsuchNonsuch parkrun # 23826 Mar 16
parkrun18:2671Swansea BaySwansea Bay parkrun # 443 Sep 16
parkrun18:4971Swansea BaySwansea Bay parkrun # 2012 Mar 16
4.2MXC27:1541KenfigWest Glamorgan League27 Nov 16
ZXC33:1164LlanmadocWest Glamorgan League25 Sep 16
ZXC37:4840NeathWest Glamorgan League9 Oct 16
2015 U23 Swansea Uni
EventPerfPosVenueMeetingDate
5K19:4037Swansea360 Swansea Marina 5K14 Mar 15
parkrun19:1681Swansea BaySwansea Bay parkrun # 37 Nov 15
parkrun21:0120Banstead WoodsBanstead Woods parkrun # 44421 Nov 15
9.1KXC39:22 50NeathWest Glamorgan League25 Oct 15
ZXC44:40 90Margam ParkWest Glamorgan League15 Feb 15
ZXC44:40 90Margam ParkWest Glamorgan League15 Feb 15
2014 U23 Swansea Uni
EventPerfPosVenueMeetingDate
parkrun19:425Banstead WoodsBanstead Woods parkrun # 38725 Oct 14
parkrun21:2329Banstead WoodsBanstead Woods parkrun # 39627 Dec 14
2013 U20 Swansea Uni
EventPerfPosVenueMeetingDate
parkrun21:0622Banstead WoodsBanstead Woods parkrun # 34328 Dec 13
Total Performances: 79
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200U232016185
200ALL2016890
400ALL2017830
800U232016240
800ALL20161025
800ALL20171051
3000U232016247
3000ALL20161580
5KU232016214
5KALL20163394
parkrunU232016429