Miriam Luft

notify us of amends 
 
Club:Preston/Lancaster Uni
Gender:Female
Age Group:SEN
County:Lancashire
Region:North West
Nation:England
Lead Coach:Stephen Ball2022-
Previous Lead:Stephen Ball2019-2021
Previous Lead:Michael Bray-2018
Previous Lead:Peter Warden2021-2022

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
20030.08i/30.0/29.2w30.830.08i/30.0/29.2w30.48200
40069.969.9400
300013:51.3514:27.913:51.353000
100HW18.218.218.719.5100HW
300HW49.8849.88300HW
400HW72.58/71.072.58/71.072.176.175.5279.9400HW
HJ1.601.561.601.601.601.551.53HJ
PV2.201.902.20PV
LJ3.723.72LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
TJ9.168.549.168.72TJ
SP4K9.098.928.178.939.09SP4K
DT1K17.3017.30DT1K
JT60019.4112.6915.1819.4115.62JT600
10K54:5554:5510K

Performances Submit
2016 2017 2018 2019 2021 2022

2022 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
100HW18.23AStretfordNorthern League - West Premier12 Jun 22
100HW18.41.62AEllesmere PortNorthern League - West Premier30 Apr 22
100HW18.54ABlackburnNorthern League - West Premier6 Aug 22
300HW49.883SheffieldRun Jump Throw Series15 Apr 22
400HW71.03AEllesmere PortNorthern League - West Premier30 Apr 22
400HW72.33AStretfordNorthern League - West Premier12 Jun 22
400HW72.582StretfordGreater Manchester County Championships14 May 22
400HW73.361StretfordTrafford Grand Prix5 Jul 22
400HW73.395LiverpoolNorthern Senior / Under 20 Championships19 Jun 22
400HW74.13ABlackburnNorthern League - West Premier6 Aug 22
HJ1.561AEllesmere PortNorthern League - West Premier30 Apr 22
HJ1.511AStretfordNorthern League - West Premier12 Jun 22
HJ1.502ABlackburnNorthern League - West Premier6 Aug 22
SP4K8.924ABlackburnNorthern League - West Premier6 Aug 22
JT60012.695ABlackburnNorthern League - West Premier6 Aug 22
2021 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
100HW18.70.02AEllesmere PortNorth of England League West Premier4 Jul 21
100HW19.22AStretfordNorth of England League West Premier1 Aug 21
100HW19.72ABlackburnNorth of England League West Premier19 Jun 21
400HW72.11BlackpoolLancashire County Championships22 Aug 21
400HW73.71BBlackburnNorth of England League West Premier19 Jun 21
400HW74.22AStretfordNorth of England League West Premier1 Aug 21
400HW75.51BEllesmere PortNorth of England League West Premier4 Jul 21
HJ1.601AStretfordNorth of England League West Premier1 Aug 21
HJ1.581BlackpoolLancashire County Championships22 Aug 21
HJ1.561AEllesmere PortNorth of England League West Premier4 Jul 21
HJ1.551ABlackburnNorth of England League West Premier19 Jun 21
PV1.901BStretfordNorth of England League West Premier1 Aug 21
TJ8.544ABlackburnNorth of England League West Premier19 Jun 21
SP4K8.172BStretfordNorth of England League West Premier1 Aug 21
SP4K8.035AEllesmere PortNorth of England League West Premier4 Jul 21
JT60015.184BEllesmere PortNorth of England League West Premier4 Jul 21
2019 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
20030.83LancasterLancaster Cup16 Mar 19
300014:27.92AStretfordNorth of England League Division 1 Promotion Match24 Aug 19
100HW19.53ALeighNorth of England League Division 2W14 Jul 19
100HW19.72AStretfordNorth of England League Division 1 Promotion Match24 Aug 19
100HW19.80.84ABlackpoolNorth of England League Division 2W10 Aug 19
400HW76.12ALeighNorth of England League Division 2W14 Jul 19
400HW78.01BLitherlandNorth of England League Division 2W16 Jun 19
400HW78.52BlackpoolLancashire County Championships12 May 19
400HW78.71AStretfordNorth of England League Division 1 Promotion Match24 Aug 19
400HW79.73ABlackpoolNorth of England League Division 2W10 Aug 19
HJ1.601BlackpoolLancashire County Championships12 May 19
HJ1.571ALeighNorth of England League Division 2W14 Jul 19
HJ1.556SportcityNorthern Athletics U20 / Senior Championships1 Jun 19
HJ1.552ALitherlandNorth of England League Division 2W16 Jun 19
HJ1.532ABlackpoolNorth of England League Division 2W10 Aug 19
HJ1.50i10ASportcitySale Harriers Open Series inc. North Wales 300m Championships10 Mar 19
HJ1.501LancasterLancaster Cup16 Mar 19
HJ1.502StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)25 Jun 19
HJ1.502AStretfordNorth of England League Division 1 Promotion Match24 Aug 19
PV2.202ALitherlandNorth of England League Division 2W16 Jun 19
PV2.202ALeighNorth of England League Division 2W14 Jul 19
PV2.201BStretfordNorth of England League Division 1 Promotion Match24 Aug 19
PV1.702BBlackpoolNorth of England League Division 2W10 Aug 19
TJ9.162BBlackpoolNorth of England League Division 2W10 Aug 19
SP4K8.931LancasterLancaster Cup16 Mar 19
SP4K8.681BStretfordNorth of England League Division 1 Promotion Match24 Aug 19
SP4K8.124ALeighNorth of England League Division 2W14 Jul 19
SP4K8.123ABlackpoolNorth of England League Division 2W10 Aug 19
SP4K8.012BLitherlandNorth of England League Division 2W16 Jun 19
DT1K17.304BLitherlandNorth of England League Division 2W16 Jun 19
JT60019.415BLeighNorth of England League Division 2W14 Jul 19
JT60017.962BBlackpoolNorth of England League Division 2W10 Aug 19
10K54:551:50:0779272673ManchesterSimplyhealth Great Manchester Run 10K19 May 19
2018 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
20029.2w4BlackburnLancashire County Championships13 May 18
20030.04LancasterLancaster Cup10 Mar 18
20030.08i215SportcitySale Harriers Open Series21 Jan 18
300013:51.355AWakefieldNorth of England League Division 13 Jun 18
400HW75.523BWakefieldNorth of England League Division 13 Jun 18
400HW79.61BWiganNorth of England League Division 15 May 18
HJ1.602LancasterLancaster Cup10 Mar 18
HJ1.602AWiganNorth of England League Division 15 May 18
HJ1.551BlackburnLancashire County Championships13 May 18
HJ1.50i12ASportcitySale Harriers Open Series21 Jan 18
HJ1.50i3SheffieldSteel Cup 201831 Jan 18
HJ1.50i12qBSheffieldBUCS Indoor Championships17 Feb 18
HJ1.403BWakefieldNorth of England League Division 13 Jun 18
TJ8.722LancasterLancaster Cup10 Mar 18
SP4K9.093LancasterLancaster Cup10 Mar 18
SP4K9.044BlackburnLancashire County Championships13 May 18
SP4K8.506AWakefieldNorth of England League Division 13 Jun 18
SP4K8.104BWiganNorth of England League Division 15 May 18
JT60015.624LancasterLancaster Cup10 Mar 18
2017 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
20030.48-0.152HendonLondon Inter Club Challenge24 Jun 17
HJ1.554HendonLondon Inter Club Challenge24 Jun 17
HJ1.531AKingstonKinnaird & Sward Trophies22 Apr 17
HJ1.50i6SheffieldSteel Cup 20171 Feb 17
HJ1.45i13qBSheffieldBUCS Indoor Championships18 Feb 17
HJNH-qBBedfordBUCS Championships30 Apr 17
2016 SEN Lancaster & Morecambe/Lancaster Uni
EventPerfPosVenueMeetingDate
40069.91BPrestonThe Lancaster Cup12 Mar 16
400HW79.91APrestonThe Lancaster Cup12 Mar 16
HJ1.539qBBedfordBUCS Championships30 Apr 16
HJ1.401APrestonThe Lancaster Cup12 Mar 16
HJ1.35i8SheffieldSteel Cup10 Feb 16
LJ3.721BPrestonThe Lancaster Cup12 Mar 16
Total Performances: 95
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300HWALL202284
400HWALL2021176
400HWALL2022154
HJiALL2018223
HJiALL2019226
HJALL2016431
HJALL2017326
HJALL2018171
HJALL2019176
HJiALL2019200
HJALL2021129
HJALL2022215
SP4KALL2018377
SP4KALL2019400
SP4KALL2022375