Ella Semple

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Club:Wolverhampton & Bilston/Birmingham Uni
Gender:Female
Age Group:U23
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Dean Miller2020-
Previous Lead:John Abbiss-2018
Previous Lead:Catherine Muth2018-2020
Previous Lead:None2020-2020

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
30047.4847.4849.4300
8002:10.992:10.992:17.572:15.322:15.642:19.82:25.3800
15004:27.584:36.544:27.584:33.334:37.804:35.714:40.964:57.01500
30009:42.2210:22.299:42.2210:12.8810:14.3310:06.4110:13.493000
JT5005.475.47JT500
parkrun17:5017:5018:0718:2018:4118:5618:5323:34parkrun

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Wolverhampton & Bilston/Birmingham Uni
EventPerfPosVenueMeetingDate
15004:36.542DBirmingham UniBMC Grand Prix - World Athletics Challenger6 Jul 24
15004:40.2613CSportcityBMC Grand Prix - World Athletics Challenger25 May 24
15004:44.87183Birmingham (U)University of Birmingham Track & Field Series 25 Jun 24
300010:22.296ABirmingham (U)BMC Gold Standard Races15 May 24
parkrun17:50711Walsall ArboretumWalsall Arboretum parkrun # 5549 Mar 24
parkrun18:131011Cannon HillCannon Hill parkrun # 60327 Jan 24
4.2MXC29:3611Burton DassettMidland Women's League Division 110 Feb 24
6.8KXC25:1530Warley WoodsMidland Women's League Division 113 Jan 24
2023 U23 Wolverhampton & Bilston/Birmingham Uni
EventPerfPosVenueMeetingDate
8002:10.991BBirmingham UniBMC Gold Standard Races7 Jun 23
8002:12.858CLoughboroughBMC Grand Prix - World Athletics Challenger10 Jun 23
15004:27.585CSportcityBMC Grand Prix - World Athletics Challenger27 May 23
15004:28.056ABirmingham UniBMC Gold Standard Races10 May 23
15004:33.074LoughboroughLoughborough Open inc. BUCS 10000m22 Apr 23
15004:33.468s1SportcityBUCS Outdoor Athletics Championships30 Apr 23
15004:33.856h1ChelmsfordEngland Athletics U20/U23 Open Championships17 Jun 23
15004:41.052h2SportcityBUCS Outdoor Athletics Championships29 Apr 23
30009:42.223Birmingham (U)Ivy League Match - The Big 524 Jun 23
6KXC23:0925Pembrey Country ParkBUCS Cross Country Championships4 Feb 23
6KXC24:5819Bolesworth CastleECCA Saucony English National Cross Country Championships25 Feb 23
6.4KXC26:4524CheltenhamMidland Women's League Division 111 Nov 23
2022 U23 Birchfield H
EventPerfPosVenueMeetingDate
15004:33.33112Birmingham (U)University of Birmingham Track & Field Festival9 Jul 22
15004:38.413CTraffordBMC Grand Prix23 Jul 22
15004:39.914CLoughboroughBMC Regional Races15 Jun 22
15004:40.2153Birmingham (U)University of Birmingham Track & Field Series8 Jun 22
15004:48.211NuneatonMidland Counties Senior & Under 20 Championships18 Jun 22
300010:12.8821Birmingham (U)University of Birmingham Track & Field Series6 Jul 22
300010:18.31ASolihullMidland Counties Track & Field League Division 313 Aug 22
300010:20.41nsWolverhamptonMidland Counties Track & Field League Division 35 Jun 22
2.5KXCL9:164L2MansfieldECCA Saucony English National Relay Championships5 Nov 22
parkrun18:071111Cannon HillCannon Hill parkrun # 53417 Sep 22
3.16ML19:243L4Sutton ColdfieldMidland Counties Women's 6-Stage Relays26 Mar 22
4.05MXC24:09113CreweMidland Women's League Division 112 Nov 22
8.1KXC31:047272Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)26 Nov 22
2021 U20 Birchfield H
EventPerfPosVenueMeetingDate
300010:14.33152Birmingham (U)University of Birmingham Track & Field Series21 Apr 21
2020 U20 Birchfield H
EventPerfPosVenueMeetingDate
8002:17.5742NuneatonBirchfield 4 Clubs Inter Club23 Aug 20
3.8KXC13:2011BetleyStaffordshire County Schools' Championships1 Feb 20
4.4KXC16:4914Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.5KXC17:143LoughboroughMidland Counties Championships25 Jan 20
5KNAD17:512StourportWest Midlands London Mini-Marathon Trials15 Feb 20
parkrun18:201221Walsall ArboretumWalsall Arboretum parkrun # 4168 Feb 20
5.3KXC23:0235LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)7 Mar 20
6.5KXC25:04721Stafford CommonStaffordshire County Championships4 Jan 20
2019 U17 Birchfield H
EventPerfPosVenueMeetingDate
8002:15.321CMilton KeynesBMC PB Classic1 Jun 19
8002:16.41ALoughboroughUK Youth Development U17/U20 League Division Midland Premier NE30 Jun 19
8002:24.122AYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
15004:37.805BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
15004:38.934BedfordEngland Athletics U15 / U17 Championships31 Aug 19
15004:41.353h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
15004:42.393ASportcityUK Youth Development U17/U20 League Final8 Sep 19
15004:42.8611BirminghamESAA Mason Trophy Schools Inter-County Championships15 Jun 19
15004:43.022ABirminghamUK Youth Development U17/U20 League Division Midland Premier NE5 May 19
15004:43.91StokeStaffordshire County Schools Championships8 Jun 19
15004:46.8010CBirminghamBMC Regional Races28 Apr 19
15004:48.711AYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
300010:06.4111BTiptonBMC Regional Races16 Jul 19
300010:22.212ASportcityUK Youth Development U17/U20 League Final8 Sep 19
3.71KXC14:2529LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.88KL13:521L3Sutton ColdfieldMidland Counties Young Athletes Relays21 Sep 19
4KXC14:312WolverhamptonWest Midland Young Athletes' League10 Feb 19
4KXC16:201Perry ParkWest Midland Young Athletes' League8 Dec 19
4.4KXC17:134620Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
4.45KXC16:1972CardiffStart Fitness Gwent League (Inc British Athletics Cross Challenge)12 Oct 19
3MNAD18:224StourportWest Mids London Mini-Marathon Trials16 Feb 19
5KXC20:333LeamingtonMidland Counties Championships26 Jan 19
5KXC20:5827LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
parkrun18:41711Walsall ArboretumWalsall Arboretum parkrun # 37718 May 19
ZXC13:521PenkridgeStaffordshire County Schools' Championships2 Feb 19
ZXC17:181NorthamptonWest Midland Young Athletes' League13 Jan 19
ZXC20:341WolverhamptonStaffordshire County Championships5 Jan 19
2018 U17 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
8002:15.641AMilton KeynesUK Youth Development U17/U20 League Division Midland Premier NE1 Jul 18
8002:18.451FTiptonBMC Regional Races22 May 18
15004:35.7121BirminghamESAA Mason Trophy Schools Inter-County Championships16 Jun 18
15004:35.934BirminghamNew Balance ESAA English Schools' Championships14 Jul 18
15004:37.946h2BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
15004:40.01StokeStaffordshire County Schools Championships9 Jun 18
15004:44.71AStourportUK Youth Development U17/U20 League Division Midland NE 1C29 Apr 18
300010:13.495CTiptonBMC Regional Races17 Jul 18
300010:31.957BedfordEngland Athletics U15 / U17 Championships25 Aug 18
3.2KXC14:022NorthamptonWest Midland Young Athletes' League14 Jan 18
3.8KXC14:4530LeedsNew Balance ESAA English Schools' Championships17 Mar 18
3.88KL13:553L1Sutton ParkERRA National Young Athlete Relays6 Oct 18
3.88KL14:061L1Sutton ColdfieldMidland Counties Young Athletes Relays22 Sep 18
4KXC14:562HattonWest Midland Young Athletes' League14 Oct 18
4KXC15:169Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC16:06121West BromwichStaffordshire County Championships6 Jan 18
4KXC16:141Warley WoodsWest Midland Young Athletes' League18 Nov 18
4KXC16:371BirminghamWest Midland Young Athletes' League9 Dec 18
4KXC19:5415LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun18:56521Kingsbury WaterKingsbury Water parkrun # 23410 Feb 18
parkrun19:511221Fell FootFell Foot parkrun # 1677 Apr 18
ZXC16:582PenkridgeStaffordshire Schools' Championships3 Feb 18
2017 U15 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
30047.485BMilton KeynesUK Youth Development U13/U15 League Division Midland Premier North/East22 Apr 17
8002:19.81FTiptonBMC Regional Races23 May 17
8002:20.21ARugbyUK Youth Development U13/U15 League Division Midland Premier North/East18 Jun 17
8002:24.673AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier North/East22 Apr 17
15004:40.962BirminghamESAA Mason Trophy Schools Inter-County Championships17 Jun 17
15004:41.164h1BirminghamESAA English Schools' Championships7 Jul 17
15004:42.9710BirminghamESAA English Schools' Championships8 Jul 17
15004:48.01ABirminghamUK Youth Development U13/U15 League Division Midland Premier North/East20 May 17
15004:50.0022LoughboroughCharnwood AC Open Series1 Apr 17
15004:50.31WolverhamptonStaffordshire County Championships13 May 17
15004:50.641NuneatonMidland Counties U13 / U15 / U17 Championships20 Aug 17
15004:52.91StokeStaffordshire County Schools Championships10 Jun 17
2KXCL7:186L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.9KXC11:061WarwickWest Midland Young Athletes' League15 Oct 17
3.2KXC12:301WolverhamptonWest Midland Young Athletes' League12 Feb 17
3.2KXC14:052Warley WoodsWest Midland Young Athletes' League19 Nov 17
3.25KXC11:3432NorwichNew Balance ESAA English Schools' Championships18 Mar 17
3.88KL14:042L1Sutton ColdfieldMidland Counties Young Athletes Relays23 Sep 17
4KXC17:3039NottinghamECCA Saucony English National Championships25 Feb 17
parkrun18:53511Kingsbury WaterKingsbury Water parkrun # 2132 Sep 17
parkrun18:53511Kingsbury WaterKingsbury Water parkrun # 2132 Sep 17
parkrun19:24911Kingsbury WaterKingsbury Water parkrun # 18618 Feb 17
parkrun19:33811Kingsbury WaterKingsbury Water parkrun # 21226 Aug 17
ZXC10:421PenkridgeStaffordshire Schools' Championships4 Feb 17
ZXC14:492NorthamptonWest Midland Young Athletes' League15 Jan 17
2016 U15 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
30049.45AStokeUK Youth Development U13/U15 League Division Midland North/East 121 May 16
8002:25.31ASolihullUK Youth Development U13/U15 League Division Midland North/East 119 Jun 16
8002:26.21AStokeUK Youth Development U13/U15 League Division Midland North/East 121 May 16
8002:27.11StokeStaffordshire County Championships14 May 16
8002:27.4610BirminghamESAA Mason Trophy Schools Inter-County Championships18 Jun 16
8002:39.11nsDerbyUK Youth Development U13/U15 League Division Midland North/East 123 Apr 16
8002:42.77104LoughboroughCharnwood AC Warm Up Meeting10 Apr 16
15004:57.01ATelfordUK Youth Development U13/U15 League Division Midland North/East 116 Jul 16
JT5005.474BStokeUK Youth Development U13/U15 League Division Midland North/East 121 May 16
1.5MXC13:0515Burbage CommonWest Midland Young Athletes' League17 Jan 16
2.5KXC10:5618BirminghamWest Midland Young Athletes' League14 Feb 16
2.72KXC9:461West BromwichDave Sunderland Inter County12 Nov 16
3KXCL11:572L1WolverhamptonMidland Counties Relay Championships22 Oct 16
3.2KXC12:312BirminghamWest Midland Young Athletes' League11 Dec 16
3.2KXC13:213WarwickWest Midland Young Athletes' League2 Oct 16
3.5KXC14:28209NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
3.88KL15:036L1Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
parkrun23:34613Kingsbury WaterKingsbury Water parkrun # 1623 Sep 16
ZXC13:0411WolverhamptonStaffordshire County Championships9 Jan 16
ZXC13:485StokeStaffordshire Schools' Championships6 Feb 16
2015 U13 Royal Sutton Coldfield
EventPerfPosVenueMeetingDate
2.5KXC9:5725WolverhamptonWest Midland Young Athletes' League15 Nov 15
2.5KXC10:5814Warley WoodsWest Midland Young Athletes' League6 Dec 15
3.861KL16:1218L3Sutton ParkERRA National Young Athlete Relays4 Oct 15
ZXC10:5423Abington ParkWest Midland Young Athletes' League11 Oct 15
ZXC13:0938StokeSchools Inter Counties14 Nov 15
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2016998
800U152016219
800U15201762
800ALL2017520
800U17201838
800ALL2018247
800ALL2019214
800U17201938
800U20202028
800ALL2020170
800U23202328
800ALL2023126
1500U152016114
1500ALL2016704
1500ALL2017298
1500U15201719
1500ALL2018190
1500U17201817
1500ALL2019227
1500U17201925
1500U23202247
1500ALL2022190
1500ALL2023125
1500U23202327
1500U23202466
1500ALL2024272
3000U17201821
3000ALL2018240
3000ALL2019189
3000U17201912
3000ALL2021250
3000U20202141
3000U23202252
3000ALL2022276
3000ALL2023125
3000U23202323
3000U23202484
3000ALL2024366
parkrunU15201723
parkrunALL2017681
parkrunALL2018807
parkrunALL2019667
parkrunU17201945
parkrunU1720209
parkrunALL2020150
parkrunALL2022402
parkrunU20202222
parkrunALL2024182
parkrunU15AT259
parkrunU17AT163
parkrunALLAT949
parkrunU20AT155