Coach: Yes Club: Brighton & Hove Gender: Male Age Group: V55 County: Sussex Region: South East Nation: England

Lead Coach: None

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English Schools Senior 5000m 1st 1982 & 1983, English Schools Senior XC 1st 1983, World Schools Games 3000m 3rd Lille 1981 World Junior XC 10th Gateshead 1983, member of England 3rd place team National Junior cross-country Champion 1984 (Newark) European Junior 3000m 7th Vienna 1983. Brighton & Hove City AC Senior Team Manager 2001- 2013 Sussex Senior mens and ladies Team Manager 2004 - 2012 London Marathon Start Manager 2009 - present Helped create Brighton parkrun November 2007 - volunteer until 2012 Started Withdean Athletics Academy September 2012

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Eva Adjare	Brighton & Hove	U23	W
Calum Andrews	Brighton & Hove	U23	M
Sophia Anning	Brighton & Hove	U20	W
Max Arnold	Brighton & Hove	U23	M
Max Arnold	Brighton & Hove	U23	M
Emily Blanden	Brighton & Hove	U23	W
Tim Bonner	Brighton & Hove	U23	M
Clem Brown	Brighton & Hove	U23	W
Hayden Buss	Brighton & Hove	U23	M
Ben Carter	Brighton & Hove	U20	M
Richard Carter	Brighton & Hove	V55	M
Joseph Chrisp	Brighton & Hove	U23	M
Patrick Conneely	Brighton & Hove	U23	M
Khalid Dale	Brighton & Hove	U13	M
Anya Dawson	Brighton & Hove	U23	W
Jamie Douglass	Brighton & Hove	U23	M
Samuel Duncan	Brighton & Hove	U23	M
Ben Fairmann	Brighton & Hove	U23	M
Laurence Fox	Brighton & Hove	U13	M
Ada Greenaway	Brighton & Hove	U13	W	600	6	U13	2024	1:43.42
Nelly Greenaway	Brighton & Hove	U11	W
Betty Grice	Brighton & Hove	U15	W	DT0.75K	32	U13	2024	21.43
Isaac Hardy-Awesu	Brighton & Hove	U23	M
Imogen Harker	Brighton & Hove	U20	W
Tom Hogan	Brighton & Hove	U23	M
Finley Hunt	Brighton & Hove	U23	M
Tom Iorpenda	Brighton & Hove	U20	M
Rudy Jones	Brighton & Hove	U20	M
Patrick Kelly	Brighton & Hove	U23	M
Rebecca Main	Brighton & Hove	U23	W
Luke McKeown	Brighton & Hove	U20	M
Max Melvin	Brighton & Hove	U23	M
Dillon Moss	Brighton & Hove	U20	M	200	116	U20	2024	22.60
Joseph Noble	Brighton & Hove	U23	M
Toyo Oloko	Brighton & Hove	U23	M	100	291	U20	2023	11.5
Joshua Pay	Brighton & Hove	U23	M
George Prosser	Brighton & Hove	U23	M
Esther Salmon	Brighton & Hove	U23	W
Toby Tattershall	Brighton & Hove	U23	M
Ruby Vaughan	Brighton & Hove	U23	W
Darcey Walker	Brighton & Hove	SEN	W
Max Willemse	Brighton & Hove	U20	M	HJ	89	U17	2023	1.75
Sam Wright	Brighton & Hove	U23	M

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2002 2000 1987 1984 1983 1982 800 2:45.5 800 2:45.5 3000 8:08.22 3000 8:08.22 5000 14:12.61 5000 16:25.33 14:12.61 14:41.5 10000 29:57.16 10000 29:57.16 30:30.67 2000SC 10:25.18 10:25.18 10:34.72 2000SC 3000SC 10:36.9 3000SC 10:56.5 10:36.9 1000W 7:35.6 7:35.6 1000W 2000W 14:00.5 2000W 14:00.5 HJ 1.20 1.20 HJ Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2002 2000 1987 1984 1983 1982 PV 1.80 1.10 PV 1.80 TJ 7.99 6.52 TJ 7.99 SP7.26K 5.78 5.78 SP7.26K DT2K 16.68 13.43 DT2K 16.68 HT7.26K 20.19 17.07 18.88 20.19 18.48 19.03 HT7.26K 18.56 HT6K 22.20 22.20 HT6K JT700 16.19 16.19 JT700 1M 6:47 6:47 1M parkrun 22:28 41:41 39:15 34:47 31:51 32:12 27:20 26:53 27:01 27:01 24:15 26:47 26:26 25:36 22:28 parkrun 23:45 23:36 22:52 24:26 Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 2002 2000 1987 1984 1983 1982 HM 2:33:23 2:33:23 HM Mar 5:54:04 5:54:04 Mar

Performances	Submit
1982 1983 1984 1987 2000 2002 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	41:41				444				Brighton & Hove	Brighton & Hove parkrun # 799	25 May 24
parkrun	41:45				476				Brighton & Hove	Brighton & Hove parkrun # 800	1 Jun 24
parkrun	44:53				408				Brighton & Hove	Brighton & Hove parkrun # 796	4 May 24
parkrun	46:32				358				Brighton & Hove	Brighton & Hove parkrun # 810	10 Aug 24
parkrun	46:33				405				Brighton & Hove	Brighton & Hove parkrun # 818	5 Oct 24
parkrun	47:03				387				Brighton & Hove	Brighton & Hove parkrun # 813	31 Aug 24
parkrun	47:53				446				Brighton & Hove	Brighton & Hove parkrun # 780	13 Jan 24
parkrun	48:11				404				Brighton & Hove	Brighton & Hove parkrun # 798	18 May 24
parkrun	48:19				482				Brighton & Hove	Brighton & Hove parkrun # 793	13 Apr 24
parkrun	48:43				436				Brighton & Hove	Brighton & Hove parkrun # 822	2 Nov 24
parkrun	48:56				413				Brighton & Hove	Brighton & Hove parkrun # 783	3 Feb 24
parkrun	49:33				386				Brighton & Hove	Brighton & Hove parkrun # 789	16 Mar 24
parkrun	51:12				640				Brighton & Hove	Brighton & Hove parkrun # 809	3 Aug 24
parkrun	52:20				594				Brighton & Hove	Brighton & Hove parkrun # 778	1 Jan 24
parkrun	58:26				451				Brighton & Hove	Brighton & Hove parkrun # 808	27 Jul 24
2023 V55 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	39:15				362				Brighton & Hove	Brighton & Hove parkrun # 729	28 Jan 23
parkrun	42:00				423				Brighton & Hove	Brighton & Hove parkrun # 743	6 May 23
parkrun	42:15				429				Brighton & Hove	Brighton & Hove parkrun # 742	29 Apr 23
parkrun	42:30				283				Brighton & Hove	Brighton & Hove parkrun # 768	28 Oct 23
parkrun	43:00				399				Brighton & Hove	Brighton & Hove parkrun # 763	23 Sep 23
parkrun	43:13				329				Brighton & Hove	Brighton & Hove parkrun # 747	3 Jun 23
parkrun	43:43				357				Brighton & Hove	Brighton & Hove parkrun # 735	11 Mar 23
parkrun	44:27				355				Brighton & Hove	Brighton & Hove parkrun # 762	16 Sep 23
parkrun	44:59				329				Brighton & Hove	Brighton & Hove parkrun # 740	15 Apr 23
parkrun	45:07				296				Brighton & Hove	Brighton & Hove parkrun # 761	9 Sep 23
parkrun	46:00				377				Brighton & Hove	Brighton & Hove parkrun # 765	7 Oct 23
parkrun	47:45				373				Brighton & Hove	Brighton & Hove parkrun # 759	26 Aug 23
parkrun	47:45				435				Brighton & Hove	Brighton & Hove parkrun # 776	23 Dec 23
parkrun	47:48				371				Brighton & Hove	Brighton & Hove parkrun # 757	12 Aug 23
parkrun	48:35				370				Brighton & Hove	Brighton & Hove parkrun # 754	22 Jul 23
parkrun	51:09				505				Brighton & Hove	Brighton & Hove parkrun # 777	30 Dec 23
2022 V55 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	34:47				233				Kingsbury Water	Kingsbury Water parkrun # 387	6 Aug 22
parkrun	35:21				383				Brighton & Hove	Brighton & Hove parkrun # 677	22 Jan 22
parkrun	36:47				196				Brighton & Hove	Brighton & Hove parkrun # 674	1 Jan 22
parkrun	38:05				295				Brighton & Hove	Brighton & Hove parkrun # 703	23 Jul 22
parkrun	38:10				349				Brighton & Hove	Brighton & Hove parkrun # 686	26 Mar 22
parkrun	38:59				387				Brighton & Hove	Brighton & Hove parkrun # 679	5 Feb 22
parkrun	39:11				319				Brighton & Hove	Brighton & Hove parkrun # 692	7 May 22
parkrun	39:59				372				Brighton & Hove	Brighton & Hove parkrun # 709	3 Sep 22
parkrun	40:01				251				Brighton & Hove	Brighton & Hove parkrun # 698	18 Jun 22
parkrun	40:05				353				Brighton & Hove	Brighton & Hove parkrun # 725	24 Dec 22
parkrun	40:39				340				Brighton & Hove	Brighton & Hove parkrun # 685	19 Mar 22
parkrun	41:38				323				Brighton & Hove	Brighton & Hove parkrun # 720	19 Nov 22
parkrun	42:13				378				Brighton & Hove	Brighton & Hove parkrun # 721	26 Nov 22
parkrun	52:07				349				Brighton & Hove	Brighton & Hove parkrun # 714	8 Oct 22
2021 V55 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:51				254				Brighton & Hove	Brighton & Hove parkrun # 657	28 Aug 21
parkrun	32:28				292				Brighton & Hove	Brighton & Hove parkrun # 660	18 Sep 21
parkrun	33:16				137				Bognor Regis	Bognor Regis parkrun # 302	16 Oct 21
parkrun	34:08				273				Brighton & Hove	Brighton & Hove parkrun # 654	7 Aug 21
parkrun	34:54				294				Brighton & Hove	Brighton & Hove parkrun # 663	9 Oct 21
parkrun	34:59				335				Brighton & Hove	Brighton & Hove parkrun # 667	6 Nov 21
parkrun	35:30				43				Swaffham	Swaffham parkrun # 98	31 Jul 21
parkrun	36:01				238				Brighton & Hove	Brighton & Hove parkrun # 666	30 Oct 21
parkrun	36:18				74				Uckfield	Uckfield parkrun # 51	14 Aug 21
parkrun	36:22				211				Brighton & Hove	Brighton & Hove parkrun # 652	24 Jul 21
parkrun	36:50				321				Brighton & Hove	Brighton & Hove parkrun # 669	20 Nov 21
parkrun	37:18				287				Brighton & Hove	Brighton & Hove parkrun # 671	4 Dec 21
parkrun	38:04				61				East Brighton	East Brighton parkrun # 70	21 Aug 21
2020 V50 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:12				186				Hastings	Hastings parkrun # 250	8 Feb 20
parkrun	32:17				289				Brighton & Hove	Brighton & Hove parkrun # 651	14 Mar 20
parkrun	32:38				492				Brighton & Hove	Brighton & Hove parkrun # 647	15 Feb 20
parkrun	33:46				506				Brighton & Hove	Brighton & Hove parkrun # 642	11 Jan 20
parkrun	34:01				441				Brighton & Hove	Brighton & Hove parkrun # 645	1 Feb 20
parkrun	34:29				536				Brighton & Hove	Brighton & Hove parkrun # 643	18 Jan 20
parkrun	34:54				390				Brighton & Hove	Brighton & Hove parkrun # 648	22 Feb 20
parkrun	35:54				164				Seaford Beach	Seaford Beach parkrun # 43	4 Jan 20
2019 V50 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:20				243				Hove Promenade	Hove Promenade parkrun # 207	31 Aug 19
parkrun	27:26				67				Lancing Beach Green	Lancing Beach Green parkrun # 53	14 Sep 19
parkrun	27:54				259				Brighton & Hove	Brighton & Hove parkrun # 623	7 Sep 19
parkrun	28:49				333				Hove Promenade	Hove Promenade parkrun # 199	22 Jun 19
parkrun	29:05				243				Brighton & Hove	Brighton & Hove parkrun # 621	24 Aug 19
parkrun	29:52				281				Brighton & Hove	Brighton & Hove parkrun # 619	10 Aug 19
parkrun	30:02				398				Horsham	Horsham parkrun # 245	20 Apr 19
parkrun	30:03				366				Hove Promenade	Hove Promenade parkrun # 201	13 Jul 19
parkrun	30:24				301				Brighton & Hove	Brighton & Hove parkrun # 609	1 Jun 19
parkrun	30:41				392				Brighton & Hove	Brighton & Hove parkrun # 618	3 Aug 19
parkrun	31:29				349				Brighton & Hove	Brighton & Hove parkrun # 590	19 Jan 19
parkrun	31:37				346				Brighton & Hove	Brighton & Hove parkrun # 608	25 May 19
parkrun	31:42				385				Brighton & Hove	Brighton & Hove parkrun # 607	18 May 19
parkrun	31:43				341				Eastbourne	Eastbourne parkrun # 373	5 Jan 19
parkrun	31:50				361				Horsham	Horsham parkrun # 256	6 Jul 19
parkrun	32:00				361				Brighton & Hove	Brighton & Hove parkrun # 635	30 Nov 19
parkrun	32:07				358				Brighton & Hove	Brighton & Hove parkrun # 636	7 Dec 19
parkrun	32:39				350				Brighton & Hove	Brighton & Hove parkrun # 620	17 Aug 19
parkrun	32:51				417				Brighton & Hove	Brighton & Hove parkrun # 604	27 Apr 19
parkrun	32:51				289				Brighton & Hove	Brighton & Hove parkrun # 617	27 Jul 19
parkrun	33:15				419				Tilgate	Tilgate parkrun # 370	8 Jun 19
parkrun	34:13				72				East Brighton	East Brighton parkrun # 6	12 Jan 19
parkrun	34:37				385				Brighton & Hove	Brighton & Hove parkrun # 592	2 Feb 19
parkrun	34:39				487				Brighton & Hove	Brighton & Hove parkrun # 600	30 Mar 19
parkrun	34:43				452				Brighton & Hove	Brighton & Hove parkrun # 593	9 Feb 19
parkrun	34:43				344				Brighton & Hove	Brighton & Hove parkrun # 630	26 Oct 19
parkrun	35:36				430				Brighton & Hove	Brighton & Hove parkrun # 598	16 Mar 19
parkrun	35:53				434				Brighton & Hove	Brighton & Hove parkrun # 605	4 May 19
parkrun	36:08				327				Brighton & Hove	Brighton & Hove parkrun # 637	14 Dec 19
parkrun	36:40				761				Brighton & Hove	Brighton & Hove parkrun # 587	1 Jan 19
parkrun	37:12				265				Sutton Park	Sutton Park parkrun # 65	16 Nov 19
parkrun	38:01				371				Brighton & Hove	Brighton & Hove parkrun # 634	23 Nov 19
parkrun	41:28				120				Sandwell Valley	Sandwell Valley parkrun # 65	23 Mar 19
HM	2:33:23			2:42:19	3747			360	Ealing	Ealing Half Marathon	29 Sep 19
2018 V50 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
HT7.26K	17.07				3	B			Brighton	Southern Athletics League Division 3SW	18 Aug 18
HT7.26K	16.88				2	B			Brighton	Southern Athletics League Division 3SW	14 Apr 18
HT7.26K	16.70				1	B			Horsham	Southern Athletics League Division 3SW	20 May 18
parkrun	26:53				39				Perry Hall	Perry Hall parkrun # 171	17 Mar 18
parkrun	27:15				163				Brighton & Hove	Brighton & Hove parkrun # 543	3 Mar 18
parkrun	29:05				241				Brighton & Hove	Brighton & Hove parkrun # 564	28 Jul 18
parkrun	29:06				83				Lancing Beach Green	Lancing Beach Green parkrun # 3	8 Sep 18
parkrun	29:09				262				Brighton & Hove	Brighton & Hove parkrun # 544	10 Mar 18
parkrun	29:26				324				Hove Promenade	Hove Promenade parkrun # 124	1 Jan 18
parkrun	29:45				280				Brighton & Hove	Brighton & Hove parkrun # 542	24 Feb 18
parkrun	29:47				361				Brighton & Hove	Brighton & Hove parkrun # 536	13 Jan 18
parkrun	29:47				87				Lancing Beach Green	Lancing Beach Green parkrun # 10	27 Oct 18
parkrun	29:53				320				Brighton & Hove	Brighton & Hove parkrun # 541	17 Feb 18
parkrun	30:17				288				Brighton & Hove	Brighton & Hove parkrun # 569	1 Sep 18
parkrun	30:31				384				Brighton & Hove	Brighton & Hove parkrun # 538	27 Jan 18
parkrun	30:36				263				Hove Promenade	Hove Promenade parkrun # 163	20 Oct 18
parkrun	30:50				272				Brighton & Hove	Brighton & Hove parkrun # 548	7 Apr 18
parkrun	31:12				123				Chichester	Chichester parkrun # 215	13 Oct 18
parkrun	31:16				355				Brighton & Hove	Brighton & Hove parkrun # 574	6 Oct 18
parkrun	32:14				317				Brighton & Hove	Brighton & Hove parkrun # 537	20 Jan 18
parkrun	32:26				357				Hove Promenade	Hove Promenade parkrun # 150	14 Jul 18
parkrun	32:58				395				Brighton & Hove	Brighton & Hove parkrun # 571	15 Sep 18
parkrun	33:57				344				Brighton & Hove	Brighton & Hove parkrun # 568	25 Aug 18
parkrun	35:59				327				Brighton & Hove	Brighton & Hove parkrun # 584	15 Dec 18
parkrun	36:28				362				Brighton & Hove	Brighton & Hove parkrun # 583	8 Dec 18
parkrun	38:00				578				Brighton & Hove	Brighton & Hove parkrun # 580	17 Nov 18
Mar	5:54:04			6:23:20	10740			663	Brighton	Brighton Marathon	15 Apr 18
2017 V50 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.20				2				Eastbourne	Sussex Veterans' League	10 May 17
TJ	6.52				3				Eastbourne	Sussex Veterans' League	10 May 17
SP7.26K	5.78				2	A			Lewes	Sussex Veterans' League	12 Jun 17
HT7.26K	18.88				1	B			Brighton	Sweatshop Southern Athletics League Division 2W	17 Jun 17
HT6K	22.20				3				Eastbourne	Sussex Veterans' League	10 May 17
JT700	16.19				3				Eastbourne	Sussex Veterans' League	10 May 17
1M	6:47			7:52	30	AdM 3		2	London	Vitality Westminster Mile	28 May 17
parkrun	27:01				143				Walsall Arboretum	Walsall Arboretum parkrun # 298	11 Nov 17
parkrun	27:03				27				Pymmes	Pymmes parkrun # 328	5 Aug 17
parkrun	27:19				36				Peacehaven	Peacehaven parkrun # 13	19 Aug 17
parkrun	27:44				187				Brighton & Hove	Brighton & Hove parkrun # 530	9 Dec 17
parkrun	27:48				248				Brighton & Hove	Brighton & Hove parkrun # 497	15 Apr 17
parkrun	27:54				296				Brighton & Hove	Brighton & Hove parkrun # 528	25 Nov 17
parkrun	29:13				277				Brighton & Hove	Brighton & Hove parkrun # 532	23 Dec 17
parkrun	29:16				430				Brighton & Hove	Brighton & Hove parkrun # 500	6 May 17
parkrun	29:24				269				Brighton & Hove	Brighton & Hove parkrun # 514	12 Aug 17
parkrun	29:42				282				Brighton & Hove	Brighton & Hove parkrun # 533	30 Dec 17
parkrun	29:43				316				Brighton & Hove	Brighton & Hove parkrun # 529	2 Dec 17
parkrun	29:54				277				Brighton & Hove	Brighton & Hove parkrun # 524	28 Oct 17
parkrun	30:06				336				Brighton & Hove	Brighton & Hove parkrun # 525	4 Nov 17
parkrun	30:07				238				Brighton & Hove	Brighton & Hove parkrun # 516	26 Aug 17
parkrun	30:48				321				Brighton & Hove	Brighton & Hove parkrun # 482	1 Jan 17
parkrun	33:57				72				Perry Hall	Perry Hall parkrun # 123	18 Mar 17
2016 V50 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:01				189				Preston Park	Preston Park parkrun # 189	25 Dec 16
parkrun	27:34				182				Hove Promenade	Hove Promenade parkrun # 23	1 Jan 16
parkrun	27:56				263				Brighton & Hove	Brighton & Hove parkrun # 473	5 Nov 16
parkrun	28:13				256				Brighton & Hove	Brighton & Hove parkrun # 481	31 Dec 16
parkrun	29:00				302				Brighton & Hove	Brighton & Hove parkrun # 442	26 Mar 16
parkrun	29:28				272				Brighton & Hove	Brighton & Hove parkrun # 429	1 Jan 16
parkrun	29:44				197				Worthing	Worthing parkrun # 8	6 Aug 16
parkrun	30:06				257				Preston Park	Preston Park parkrun # 169	30 Jul 16
parkrun	30:09				356				Brighton & Hove	Brighton & Hove parkrun # 480	24 Dec 16
parkrun	33:34				47				Bevendean Down	Bevendean Down parkrun # 31	3 Sep 16
parkrun	34:47				314				Brighton & Hove	Brighton & Hove parkrun # 461	13 Aug 16
8KXC	45:12				151			39	Goodwood Country Park	Sussex League	15 Oct 16
5MXC	56:10				115			25	Hickstead Showground	Brooks Sussex League	13 Feb 16
2015 V45 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:15				132				Preston Park	Preston Park parkrun # 109	30 May 15
parkrun	25:38				87				Hove Promenade	Hove Promenade parkrun # 6	22 Aug 15
parkrun	25:48				172				York	York parkrun # 161	8 Aug 15
parkrun	26:05				165				Brighton & Hove	Brighton & Hove parkrun # 384	21 Feb 15
parkrun	26:32				151				Preston Park	Preston Park parkrun # 87	1 Jan 15
parkrun	26:40				112				Preston Park	Preston Park parkrun # 138	26 Dec 15
parkrun	26:44				177				Brighton & Hove	Brighton & Hove parkrun # 409	15 Aug 15
parkrun	27:09				304				Brighton & Hove	Brighton & Hove parkrun # 397	23 May 15
parkrun	28:51				296				Brighton & Hove	Brighton & Hove parkrun # 427	19 Dec 15
parkrun	28:59				203				Preston Park	Preston Park parkrun # 137	25 Dec 15
parkrun	30:00				365				Brighton & Hove	Brighton & Hove parkrun # 412	5 Sep 15
8KXC	48:10				152			32	Bexhill	Brooks Sussex League	21 Nov 15
2014 V45 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
2000SC	10:25.18				4	B			Bromley	Sweatshop Southern Athletics League Division 1	19 Apr 14
1000W	7:35.6				2	A			Eastbourne	Sussex Veterans League	7 May 14
PV	1.10				2	B			Bromley	Sweatshop Southern Athletics League Division 1	19 Apr 14
HT7.26K	20.19				1				Eastbourne	Sussex Veterans League	7 May 14
HT7.26K	20.00				4	B			Walton	Sweatshop Southern Athletics League Division 1	17 May 14
HT7.26K	17.22				3	B			Bromley	Sweatshop Southern Athletics League Division 1	19 Apr 14
parkrun	26:47				152				Brighton & Hove	Brighton & Hove parkrun # 376	27 Dec 14
parkrun	27:33				253				Brighton & Hove	Brighton & Hove parkrun # 359	30 Aug 14
parkrun	27:40				50				Clair	Clair parkrun # 58	23 Aug 14
parkrun	29:19				292				Brighton & Hove	Brighton & Hove parkrun # 356	9 Aug 14
parkrun	29:25				351				Brighton & Hove	Brighton & Hove parkrun # 367	25 Oct 14
parkrun	30:31				183				Preston Park	Preston Park parkrun # 65	26 Jul 14
parkrun	30:36				216				Tilgate	Tilgate parkrun # 112	2 Aug 14
parkrun	30:49				194				Brighton & Hove	Brighton & Hove parkrun # 331	15 Feb 14
parkrun	31:41				224				Preston Park	Preston Park parkrun # 44	22 Feb 14
parkrun	32:05				390				Brighton & Hove	Brighton & Hove parkrun # 346	31 May 14
parkrun	32:20				456				Brighton & Hove	Brighton & Hove parkrun # 368	1 Nov 14
parkrun	32:47				153				Eastbourne	Eastbourne parkrun # 137	16 Aug 14
parkrun	37:06				143				Medina I.O.W.	Medina I.O.W. parkrun # 168	13 Sep 14
2013 V45 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
2000SC	10:34.72				3	A			Eltham	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
DT2K	13.43				3	B			Poole	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
HT7.26K	18.48				2	B			Brighton	Sweatshop Southern Athletics League Division 2 S	15 Jun 13
HT7.26K	18.09				2	B			Eltham	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
HT7.26K	17.89				4	B			Twickenham	Sweatshop Southern Athletics League Division 2 S	18 May 13
HT7.26K	17.43				3	B			Poole	Sweatshop Southern Athletics League Division 2 S	10 Aug 13
HT7.26K	17.40				2	B			Swindon	Sweatshop Southern Athletics League Division 2 S	20 Jul 13
parkrun	26:26				145				Preston Park	Preston Park parkrun # 1	20 Apr 13
parkrun	26:55				51				Clair	Clair parkrun # 3	3 Aug 13
parkrun	27:53				280				Brighton & Hove	Brighton & Hove parkrun # 285	6 Apr 13
parkrun	29:23				309				Brighton & Hove	Brighton & Hove parkrun # 315	2 Nov 13
parkrun	29:31				156				Preston Park	Preston Park parkrun # 12	13 Jul 13
parkrun	29:39				324				Brighton & Hove	Brighton & Hove parkrun # 309	21 Sep 13
parkrun	29:43				315				Brighton & Hove	Brighton & Hove parkrun # 304	17 Aug 13
parkrun	29:45				313				Brighton & Hove	Brighton & Hove parkrun # 312	12 Oct 13
parkrun	29:49				263				Brighton & Hove	Brighton & Hove parkrun # 284	30 Mar 13
parkrun	29:55				300				Brighton & Hove	Brighton & Hove parkrun # 286	13 Apr 13
parkrun	30:01				279				Brighton & Hove	Brighton & Hove parkrun # 301	27 Jul 13
2012 V45 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
HT7.26K	19.03				4	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
HT7.26K	18.18				1	B			Brighton	Southern Athletics League Division 2 SE	19 May 12
HT7.26K	16.72				2	B			Horsham	Southern Athletics League Division 2 SE	9 Jun 12
parkrun	25:36				26				Eastbourne	Eastbourne parkrun # 9	24 Mar 12
parkrun	25:46				207				Brighton & Hove	Brighton & Hove parkrun # 258	29 Sep 12
parkrun	26:50				282				Brighton & Hove	Brighton & Hove parkrun # 257	22 Sep 12
parkrun	27:00				290				Brighton & Hove	Brighton & Hove parkrun # 263	3 Nov 12
parkrun	28:29				244				Brighton & Hove	Brighton & Hove parkrun # 237	5 May 12
parkrun	29:51				337				Brighton & Hove	Brighton & Hove parkrun # 238	12 May 12
parkrun	29:53				247				Brighton & Hove	Brighton & Hove parkrun # 224	4 Feb 12
parkrun	29:54				325				Brighton & Hove	Brighton & Hove parkrun # 221	14 Jan 12
parkrun	29:54				286				Brighton & Hove	Brighton & Hove parkrun # 234	14 Apr 12
parkrun	29:56				286				Brighton & Hove	Brighton & Hove parkrun # 271	29 Dec 12
parkrun	30:07				285				Brighton & Hove	Brighton & Hove parkrun # 227	25 Feb 12
parkrun	30:32				325				Brighton & Hove	Brighton & Hove parkrun # 240	26 May 12
13.42M	2:21:23			2:29:28	6173			999	Brighton	Brighton Half Marathon (Long Course)	19 Feb 12
2011 V45 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:28				84				Brighton & Hove	Brighton & Hove parkrun # 209	22 Oct 11
parkrun	26:04				179				Brighton & Hove	Brighton & Hove parkrun # 207	8 Oct 11
parkrun	29:00				293				Brighton & Hove	Brighton & Hove parkrun # 210	29 Oct 11
parkrun	29:37				255				Brighton & Hove	Brighton & Hove parkrun # 216	10 Dec 11
parkrun	29:42				273				Brighton & Hove	Brighton & Hove parkrun # 206	1 Oct 11
parkrun	29:45				310				Brighton & Hove	Brighton & Hove parkrun # 214	26 Nov 11
parkrun	29:52				321				Brighton & Hove	Brighton & Hove parkrun # 211	5 Nov 11
parkrun	29:54				299				Brighton & Hove	Brighton & Hove parkrun # 215	3 Dec 11
parkrun	30:12				255				Brighton & Hove	Brighton & Hove parkrun # 170	22 Jan 11
ZXC	43:28				96			28	Lancing	Brooks Sussex League	12 Feb 11
2010 V40 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
HT7.26K	18.56				4	B			Harrow	Southern Men's League Division 1	26 Jun 10
parkrun	23:45				36				Brighton & Hove	Brighton & Hove parkrun # 163	4 Dec 10
parkrun	24:10				40				Milton Keynes	Milton Keynes parkrun # 29	31 Jul 10
parkrun	24:42				91			16	Brighton & Hove	Brighton & Hove parkrun # 120 (30m short)	6 Feb 10
parkrun	26:28				221				Brighton & Hove	Brighton & Hove parkrun # 159	6 Nov 10
parkrun	27:10				91			13	Brighton & Hove	Brighton & Hove parkrun # 126	20 Mar 10
parkrun	33:49				122			15	Brighton & Hove	Brighton & Hove parkrun # 122	20 Feb 10
ZXC	46:17				118			50	Plumpton College	Brooks Sussex League	27 Nov 10
2009 V40 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:36				71				Brighton & Hove	Brighton & Hove parkrun # 93 (30m short)	25 Jul 09
parkrun	25:29				149				Brighton & Hove	Brighton & Hove parkrun # 100 (30m short)	12 Sep 09
parkrun	26:21				45				Brighton & Hove	Brighton & Hove parkrun # 64 (30m short)	10 Jan 09
parkrun	30:10				28			4	Brighton & Hove	Brighton & Hove parkrun # 114 (30m short)	19 Dec 09
2008 V40 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:52				28				Brighton & Hove	Brighton & Hove parkrun # 34 (30m short)	21 Jun 08
parkrun	24:02				42				Brighton & Hove	Brighton & Hove parkrun # 30 (30m short)	24 May 08
parkrun	24:07				32				Brighton & Hove	Brighton & Hove parkrun # 15 (30m short)	9 Feb 08
parkrun	24:37				54				Brighton & Hove	Brighton & Hove parkrun # 43 (30m short)	16 Aug 08
parkrun	25:02				29				Brighton & Hove	Brighton & Hove parkrun # 25 (30m short)	19 Apr 08
2007 V40 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.5				6	A			Lewes	Sussex Vets League	18 Jul 07
2000W	14:00.5				3	A			Lewes	Sussex Vets League	18 Jul 07
PV	1.80				4	A			Lewes	Sussex Vets League	18 Jul 07
TJ	7.99				4	A			Lewes	Sussex Vets League	18 Jul 07
DT2K	16.68				4	A			Lewes	Sussex Vets League	18 Jul 07
parkrun	24:26				12				Brighton & Hove	Brighton & Hove parkrun # 1 (30m short)	3 Nov 07
parkrun	25:39				16				Brighton & Hove	Brighton & Hove parkrun # 8 (30m short)	22 Dec 07
ZMT	36:30				8				Stanmer	Bheaa Stanmer Stagger 5	23 Sep 07
2002 V35 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:56.5				1				Luton	Luton	19 May 02
2000 SEN Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
5000	16:25.33				10				Crawley	Crawley	21 May 00
3000SC	10:36.9				1				Bromley	British Men's League	6 May 00
ZXC	53:34				79				Parliament Hill	South of England Cross Country Championships	29 Jan 00
1987 U23 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
10000	29:57.16				1				Edinburgh	BUSA Championships	2 May 87
1984 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
10000	30:30.67				4				Birmingham	Gold Cup & Jubilee Cup	2 Sep 84
1983 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
3000	8:08.22				7				Schwechat, AUT	European Junior Championships	28 Aug 83
3000	8:17.31				17				Crystal Palace	IAC	9 Sep 83
5000	14:12.61				1				Cleckheaton	AAA Age Group Championships	7 Aug 83
ZXC	26:06				10				Gateshead, Uk	IAAF World Cross Country Championships	20 Mar 83
1982 U20 Brighton & Hove
Event	Perf				Pos				Venue	Meeting	Date
5000	14:41.5				1				Birmingham	ESAA English Schools' Championships	10 Jul 82

Total Performances: 274

Please see the Submit section for details of how to notify us of any missing performances.

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