Club: Deeside AAC Gender: Female Age Group: U13 County: Wales North Region: Wales Nation: Wales

Lead Coach: John Messum 2019- Previous Lead: Kenneth Ross -2019

About

Login

Twice winner of North Wales Cross Country league u11's 2016/17. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Twice winner of Joe Brown Tuesday night junior Fell running series u12's 2017/2018🏴󠁧󠁢󠁷󠁬󠁳󠁿 North Wales junior Mountain Running Champ u13's 2017. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 North Wales Cross Country Champ u11's 2018. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Flintshire Primary Schools Most Promising Female Sports Person 2018🏴󠁧󠁢󠁷󠁬󠁳󠁿

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 10.55i/10.0i 10.55i/10.0i 75 11.75 11.75 12.34 100 15.71/15.7 15.71/15.7 150 24.28/23.5 23.5 24.28/23.6 200 31.59 31.59 32.4 600 1:59.1 1:59.1 1:59.66 800 2:38.9 2:38.9 2:43.1 1200 4:10.3 4:11.0 4:10.3 1500 5:23.41 5:23.41 5:35.23 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:50.07 5:56.45 5:50.07 HJ 1.30 1.30 1.20 1.15i LJ 3.97 3.97 3.83 3.78 3.32 parkrun 22:14 22:14 23:08 23:03 22:29

Performances	Submit
2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 U13 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
200	31.59		0.4		5				Wrexham	North Wales Regional Championships	11 May 19
200	31.84		0.7		5	h1			Connah's Quay	Deeside Spring Open	7 Apr 19
800	2:38.9				4	AB			Connah's Quay	Cheshire League	4 May 19
1200	4:11.0				2	A			Bury	UK Youth Development U13/U15 League Division North West 2	18 May 19
1200	4:15.8				2	A			Macclesfield	UK Youth Development U13/U15 League Division North West 2	20 Jul 19
1500	5:23.41				2				Wrexham	North Wales Regional Championships	11 May 19
1500	5:29.09				13				Aberdare	Welsh Athletics Inter Regional Championships	4 Aug 19
Mile	5:56.45				6				Connah's Quay	Deeside Spring Open	7 Apr 19
HJ	1.30				5				Connah's Quay	Deeside Spring Open	7 Apr 19
HJ	1.30				1				Wrexham	North Wales Regional Championships	11 May 19
HJ	1.30				4				Wrexham	Welsh Junior Championships	15 Jun 19
HJ	1.30				2	A			Macclesfield	UK Youth Development U13/U15 League Division North West 2	20 Jul 19
HJ	1.20				4	A			Bury	UK Youth Development U13/U15 League Division North West 2	18 May 19
HJ	1.20				6				Aberdare	Welsh Athletics Inter Regional Championships	4 Aug 19
LJ	3.97				2	A			Bury	UK Youth Development U13/U15 League Division North West 2	18 May 19
LJ	3.87				3	A			Connah's Quay	Cheshire League	4 May 19
LJ	3.79				4	A			Macclesfield	UK Youth Development U13/U15 League Division North West 2	20 Jul 19
2KL	7:35				4	L3	2	1	Llandudno	North Wales Regional Relay Championships	15 Sep 19
3KXC	15:22				250				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
parkrun	22:14				41		1	1	Chester	Chester parkrun # 151	1 Jun 19
parkrun	25:19				16		1	1	Wepre	Wepre parkrun # 148	16 Mar 19
parkrun	26:41				41				Wepre	Wepre parkrun # 149	23 Mar 19
parkrun	26:50				51				Wepre	Wepre parkrun # 167	27 Jul 19
2018 U13 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
100	15.7				4	ns1			Stretford	Cheshire League	6 May 18
100	15.71				5				Connah's Quay	Deeside Open Meeting	15 Apr 18
150	23.5				6	A			Deeside	UK Youth Development U13/U15 League Division North West 3S	19 May 18
200	32.4				3	B			Warrington	Cheshire League	2 Jun 18
800	2:43.1				7	AB			Stretford	Cheshire League	6 May 18
1200	4:10.3				2	A			Warrington	UK Youth Development U13/U15 League Division North West 3S	17 Jun 18
1200	4:10.7				1	B			Wrexham	UK Youth Development U13/U15 League Division North West 3S	21 Jul 18
1200	4:14.1				1	A			Deeside	UK Youth Development U13/U15 League Division North West 3S	19 May 18
1200	4:15.5				2	A			Stretford	UK Youth Development U13/U15 League Division North West 3S	21 Apr 18
1200	4:31.9				6	AB			Warrington	Cheshire League	2 Jun 18
1500	5:35.23				9				Deeside	North Wales Regional Championships	13 May 18
Mile	5:50.07				3				Connah's Quay	Deeside Open Meeting	15 Apr 18
HJ	1.20				1	A			Stretford	UK Youth Development U13/U15 League Division North West 3S	21 Apr 18
HJ	1.20				1	A			Deeside	UK Youth Development U13/U15 League Division North West 3S	19 May 18
HJ	1.20				3	A			Warrington	Cheshire League	2 Jun 18
HJ	1.20				1	A			Wrexham	UK Youth Development U13/U15 League Division North West 3S	21 Jul 18
HJ	1.15				3				Deeside	North Wales Regional Championships	13 May 18
HJ	1.10				4	A			Warrington	UK Youth Development U13/U15 League Division North West 3S	17 Jun 18
LJ	3.83				3				Connah's Quay	Deeside Open Meeting	15 Apr 18
LJ	3.83				5	A			Warrington	UK Youth Development U13/U15 League Division North West 3S	17 Jun 18
LJ	3.64				3	A			Stretford	UK Youth Development U13/U15 League Division North West 3S	21 Apr 18
LJ	3.61				3	A			Wrexham	UK Youth Development U13/U15 League Division North West 3S	21 Jul 18
LJ	3.58				2	B			Stretford	Cheshire League	6 May 18
1.5KXC	5:21				1				Corwen	North Wales Regional Championships	6 Jan 18
1.52KXC	5:19				2				Swansea	Welsh National Championships	24 Feb 18
2.24KXC	10:35				42				Llandrindod Wells	Welsh Inter-Regional Championships	8 Dec 18
2.78KXC	10:55				8				Cardiff	British Athletics Cross Challenge (Inc. Gwent League)	13 Oct 18
parkrun	23:08				9		2	1	Wepre	Wepre parkrun # 125	6 Oct 18
parkrun	23:36				14		1	1	Wepre	Wepre parkrun # 108	9 Jun 18
parkrun	23:52				20		2	1	Wepre	Wepre parkrun # 121	8 Sep 18
parkrun	23:57				18		1	1	Wepre	Wepre parkrun # 90	27 Jan 18
parkrun	23:57				17		1	1	Wepre	Wepre parkrun # 129	3 Nov 18
parkrun	28:32				58			1	Wepre	Wepre parkrun # 92	10 Feb 18
ZXC	9:15				1				Wrexham	North Wales Junior League	10 Nov 18
ZXC	9:39				9				Colwyn Bay	North Wales Junior League	20 Oct 18
2017 U11 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
75	11.75				1	3			Stretford	Trafford AC Medal Open Meeting	1 May 17
75	11.81				1				Wrexham	North Wales Regional Championships	13 May 17
75	12.0				3	A			Ellesmere Port	Cheshire League	7 May 17
75	12.1				2				Newtown	Maldwyn Harriers Open	9 Apr 17
75	12.1				3	A			Bury	Cheshire League	30 Jul 17
75	12.2				4	2			Warrington	Warrington Open Series	2 Apr 17
150	23.6				2	B			Wrexham	Cheshire League	2 Jul 17
150	24.0				1	1			Warrington	Warrington Open Series	13 Aug 17
150	24.28				2	3			Stretford	Trafford AC Medal Open Meeting	17 Apr 17
150	24.43				2	1			Stretford	Trafford AC Medal Open Meeting	28 Aug 17
150	25.03				3	2			Stretford	Trafford AC Medal Open Meeting	1 Apr 17
600	1:59.1				3				Warrington	Warrington Open Series	13 Aug 17
600	1:59.62				3	1			Stretford	Trafford AC Medal Open Meeting	28 Aug 17
600	1:59.9				3	AB			Bury	Cheshire League	30 Jul 17
600	2:01.46				1				Wrexham	North Wales Regional Championships	13 May 17
600	2:01.8				1				Newtown	Maldwyn Harriers Open	9 Apr 17
600	2:02.2				2	AB			Ellesmere Port	Cheshire League	7 May 17
600	2:02.55				7	1			Stretford	Trafford AC Medal Open Meeting	1 May 17
600	2:03.96				5	1			Stretford	Trafford AC Medal Open Meeting	1 Apr 17
600	2:04.4				4	AB			Wrexham	Cheshire League	2 Jul 17
600	2:07.7				2	1			Warrington	Warrington Open Series	2 Apr 17
600	2:07.85				3	3			Stretford	Trafford AC Medal Open Meeting	17 Apr 17
HJ	1.15	i			1				Connah's Quay	North Wales Championships	7 Jan 17
LJ	3.78				1	1			Warrington	Warrington Open Series	2 Apr 17
LJ	3.65				4				Stretford	Trafford AC Medal Open Meeting	28 Aug 17
LJ	3.63				3				Stretford	Trafford AC Medal Open Meeting	1 May 17
LJ	3.58				2	A			Wrexham	Cheshire League	2 Jul 17
LJ	3.56				1				Warrington	Warrington Open Series	13 Aug 17
LJ	3.54	i			1				Connah's Quay	North Wales Championships	7 Jan 17
LJ	3.49				5				Stretford	Trafford AC Medal Open Meeting	17 Apr 17
LJ	3.47				1	A			Ellesmere Port	Cheshire League	7 May 17
LJ	3.45				2				Stretford	Trafford AC Medal Open Meeting	1 Apr 17
LJ	3.43				1				Newtown	Maldwyn Harriers Open	9 Apr 17
LJ	3.39				2	A			Bury	Cheshire League	30 Jul 17
LJ	3.32				3				Wrexham	North Wales Regional Championships	13 May 17
1.52KXC	5:47				5				Swansea	Welsh National Championships	25 Feb 17
1.6KXC	6:24				2				Monmouth	Welsh Relay Championships	4 Nov 17
1MXC	5:25				5				Corwen	Grand Prix Express North Wales Championships	28 Jan 17
3KNAD	12:48				7		5		Llandudno	Twin Piers 3K	21 Jan 17
3KXC	12:48				37				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
parkrun	23:03				25		1	1	Erddig	Erddig parkrun # 57	24 Jun 17
parkrun	23:44				79			1	Birkenhead	Birkenhead parkrun # 84	11 Mar 17
parkrun	24:12				15		1	1	Wepre	Wepre parkrun # 67	19 Aug 17
parkrun	24:19				31			1	Erddig	Erddig parkrun # 61	22 Jul 17
parkrun	24:24				16		3	1	Wepre	Wepre parkrun # 55	27 May 17
parkrun	24:27				24		1	1	Wepre	Wepre parkrun # 49	15 Apr 17
parkrun	24:42				28		2	1	Wepre	Wepre parkrun # 41	18 Feb 17
parkrun	25:05				24		1	1	Wepre	Wepre parkrun # 56	3 Jun 17
parkrun	25:14				28			1	Vogrie	Vogrie parkrun # 22	5 Aug 17
parkrun	25:33				25		2	1	Wepre	Wepre parkrun # 71	16 Sep 17
parkrun	25:58				26			1	Wepre	Wepre parkrun # 68	26 Aug 17
parkrun	26:24				29		1	1	Wepre	Wepre parkrun # 39	4 Feb 17
parkrun	26:38				27			1	Wepre	Wepre parkrun # 70	9 Sep 17
parkrun	26:49				25		3	1	Wepre	Wepre parkrun # 35	7 Jan 17
parkrun	27:26				27		3	1	Wepre	Wepre parkrun # 40	11 Feb 17
ZXC	6:30				1				Wrexham	North Wales Junior League	7 Oct 17
ZXC	6:45				1				Mold	North Wales Junior League	11 Nov 17
ZXC	7:15				1				Llandudno	North Wales Junior League	21 Oct 17
ZXC	9:50				5				Bangor	North Wales Junior League	2 Dec 17
2016 U11 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
60	10.0	i			4	2			Connah's Quay	North Wales Open Meeting	5 Mar 16
60	10.55	i			4				Connah's Quay	North Wales Championships	23 Jan 16
60	10.55	i			1	h2			Connah's Quay	North Wales Championships	23 Jan 16
75	12.34				5	4			Stretford	Trafford AC Medal Open Meeting	29 Aug 16
75	12.4				3	2			Connah's Quay	Deeside Open Meeting	16 Apr 16
75	12.4				2	BCD			Salford	Cheshire League	4 Jun 16
75	13.0				4	BCD			Connah's Quay	Cheshire League	10 Jul 16
600	1:59.66				3	1			Stretford	Trafford AC Medal Open Meeting	29 Aug 16
600	2:03.75				3	1			Warrington	Warrington AC Terry Davies Memorial Open	21 Aug 16
600	2:07.9				4	AB			Warrington	Cheshire League	10 Apr 16
600	2:10.9				4	AB			Salford	Cheshire League	4 Jun 16
600	2:12.9				4				Connah's Quay	Deeside Open Meeting	16 Apr 16
600	2:14.7				6	AB			Connah's Quay	Cheshire League	10 Jul 16
LJ	3.32				6				Warrington	Warrington AC Terry Davies Memorial Open	21 Aug 16
LJ	3.17				17				Stretford	Trafford AC Medal Open Meeting	29 Aug 16
LJ	3.14				3	A			Warrington	Cheshire League	10 Apr 16
LJ	3.10				1				Connah's Quay	Deeside Open Meeting	16 Apr 16
LJ	3.10				3	B			Connah's Quay	Cheshire League	10 Jul 16
LJ	3.05				7	A			Salford	Cheshire League	4 Jun 16
LJ	2.99	i			1				Connah's Quay	North Wales Open Meeting	5 Mar 16
LJ	2.91	i			1				Connah's Quay	North Wales Championships	23 Jan 16
1.6KXC	5:25				2				Monmouth	Welsh Relay Championships	23 Oct 16
1.9KXC	7:52				13				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
parkrun	22:29				160			1	Edinburgh	Edinburgh parkrun # 356	27 Aug 16
parkrun	24:45				19			1	Wepre	Wepre parkrun # 18	10 Sep 16
parkrun	25:02				17		1	1	Wepre	Wepre parkrun # 14	13 Aug 16
parkrun	25:09				24		3	1	Wepre	Wepre parkrun # 21	1 Oct 16
parkrun	25:49				45			1	Wepre	Wepre parkrun # 33	24 Dec 16
parkrun	26:22				32			1	Wepre	Wepre parkrun # 32	17 Dec 16
parkrun	26:39				35				Wepre	Wepre parkrun # 3	28 May 16
parkrun	27:17				37		2	1	Wepre	Wepre parkrun # 20	24 Sep 16
parkrun	27:54				29			1	Wepre	Wepre parkrun # 7	25 Jun 16
parkrun	27:57				31			1	Wepre	Wepre parkrun # 10	16 Jul 16
parkrun	28:10				34			1	Wepre	Wepre parkrun # 2	21 May 16
parkrun	28:40				36			1	Wepre	Wepre parkrun # 8	2 Jul 16
ZXC	6:32				1				Mold	Pyramid Consultancy North Wales Junior League	15 Oct 16
ZXC	6:36				2				Wrexham	Pyramid Consultancy North Wales Junior League	3 Dec 16
ZXC	6:46				1				Llandudno	Pyramid Consultancy North Wales Junior League	5 Nov 16
ZXC	8:55				1				Bangor	Pyramid Consultancy North Wales Junior League	8 Oct 16

Total Performances: 156

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None