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Anupam Das
Club:
Hillingdon/Bristol & West/Team Bath
Gender:
Male
Age Group:
V35
County:
Middlesex
Region:
London
Nation:
England
Lead Coach:
Gerald Archer
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Best known performances
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
800
2:02.78
2:02.84
800
2:02.78
1500
4:04.32
4:04.88
4:04.32
1500
4:06.62
4:10.87
4:09.89
Mile
4:26.08
4:26.08
4:26.39
Mile
4:39.51
3000
8:49.05
8:49.05
8:49.66
3000
9:15.59
9:08.58
5000
15:21.93
15:21.93
15:42.85
5000
15:57.64
15:34.4
15:49.0
16:17.0
10000
32:24.96
32:24.96
10000
35:17.2
2000SC
6:48.0
6:48.0
6:51.24
2000SC
3000SC
9:51.61
9:58.65
10:26.79
3000SC
9:51.61
11:27.9
3000SCNWJ
10:25.4
10:25.4
3000SCNWJ
Event
PB
2025
2024
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
Event
2011
2010
2009
2008
2007
2006
5K
17:00
5K
17:00
parkrun
17:51
21:30
18:54
18:26
17:51
parkrun
5M
26:43
26:43
5M
10K
33:44
35:11
35:15
33:44
33:55
10K
HM
71:53
71:53
75:35
HM
74:06
76:01
15M
1:27:47
15M
1:27:47
16M
1:35:05
16M
1:35:05
20M
1:56:41
20M
1:56:41
Mar
2:30:56
2:30:56
2:37:20
Mar
2:37:42
Performances
Submit
2008
2009
2010
2011
2012
2013
2014
2016
2017
2018
2025
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2025 V35 Hillingdon/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
parkrun
21:30
88
Cannon Hill
Cannon Hill parkrun # 661
1 Mar 25
2018 SEN Hillingdon/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
parkrun
18:54
7
Amager Fælled, DEN
Amager Faelled parkrun # 499
22 Sep 18
parkrun
18:57
11
1
Northala Fields
Northala Fields parkrun # 239
29 Dec 18
parkrun
19:55
9
Amager Fælled, DEN
Amager Faelled parkrun # 495
25 Aug 18
2017 SEN Hillingdon/Bath Uni/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
parkrun
18:26
2
Amager Fælled, DEN
Amager Faelled parkrun # 444
16 Sep 17
10K
35:11
103
Villeurbanne, FRA
Foulées de Villeurbanne 10K
19 Mar 17
2016 SEN Hillingdon/Bath Uni/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
10K
35:15
35:18
2
London Olympic Park
QEOP Winter 10K Series
1 Oct 16
2014 SEN Hillingdon/Bath Uni/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
parkrun
17:51
12
Bushy Park
Bushy Park parkrun # 533
30 Aug 14
parkrun
17:52
16
Cardiff
Cardiff parkrun # 322
29 Mar 14
2013 SEN Hillingdon/Bath Uni/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
1500
4:04.88
1
ns
Stoke Gifford
British Athletics League Division 3
3 Aug 13
1500
4:06.73
8
B
Exeter
BMC Regional Races
30 Jul 13
1500
4:07.52
2
B
Eltham
BMC Regional Races
17 Jul 13
1500
4:14.3
1
ns
Salisbury
Sweatshop Southern Athletics League Division 3 S
15 Jun 13
Mile
4:26.08
10
D
Oxford
BMC Grand Prix
20 Jul 13
3000
8:49.05
2
B
Street
BMC PB Classic
6 May 13
3000
8:53.68
1
A
Eltham
BMC Regional Races
22 May 13
3000
9:27.34
1
ns
Stoke Gifford
British Athletics League Division 3
3 Aug 13
3000
9:35.19
23
2
Watford
Watford Open Graded Meeting
17 Apr 13
5000
15:21.93
15
C
Solihull
BMC Grand Prix
18 May 13
5000
15:22.38
2
A
Eltham
BMC Regional Races
19 Jun 13
5000
15:24.99
4
A
Coventry
BMC Regional Races
24 Aug 13
5000
15:41.32
2
Lee Valley
Middlesex County Championships
25 May 13
10000
32:24.96
8
B
Parliament Hill
Highgate Harriers Night of the 10,000m PBs
6 Jun 13
10000
32:51.79
7
Watford
Watford Open Graded Meeting
1 May 13
2000SC
6:48.0
1
ns
Salisbury
Sweatshop Southern Athletics League Division 3 S
15 Jun 13
3000SC
9:58.65
2
Watford
South of England AA Senior/U20 Championships
22 Jun 13
5.848KL
19:19
11
L3
Sutton Coldfield
Midland Men's 6-Stage Relays
21 Sep 13
5M
26:43
26:43
2
Romsey
Romsey 5
27 Jan 13
10K
33:44
17
London Victoria Park
Middlesex 10K
7 Sep 13
HM
71:53
71:54
36
Cardiff
Cardiff Half Marathon
6 Oct 13
HM
71:53
71:55
37
Bath
Bath Half Marathon
3 Mar 13
HM
71:56
71:57
19
Wokingham
Wokingham Half Marathon
10 Feb 13
HM
72:32
c
23
Bristol
Bristol Half Marathon
15 Sep 13
Mar
2:30:56
2:31:00
73
Frankfurt, GER
BMW Frankfurt Marathon
27 Oct 13
ZXC
37:15
82
Leeds
BUCS Cross Country Championships
2 Feb 13
ZXC
43:55
10
Wormwood Scrubs
Middlesex County Championships
5 Jan 13
2012 SEN Hillingdon/Oxford Uni/Bristol & West/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
800
2:02.84
1
B
Wormwood Scrubs
Southern Athletics League Division 2 C
1 Sep 12
1500
4:04.32
6
A
Exeter
BMC Regional Races
28 Aug 12
1500
4:04.75
7
C
Eltham
BMC Regional Races
15 Aug 12
1500
4:06.7
1
B
Eltham
BMC Regional Races
18 Jul 12
1500
4:18.3
1
ns
Carshalton
Southern Athletics League Division 2 C
9 Jun 12
Mile
4:26.39
2
D
Oxford
BMC Gold Standard Races (inc Oxford Festival of Miles)
28 Jul 12
3000
8:49.66
15
A
Exeter
BMC Regional Races
31 Jul 12
3000
8:58.8
2
A
Battersea Park
Southern Athletics League Division 2 C
19 May 12
5000
15:42.85
1
ns
Wormwood Scrubs
Southern Athletics League Division 2 C
1 Sep 12
5000
15:55.13
4
Mile End
Middlesex County Championships
12 May 12
5000
16:15.2
4
ns
Oxford
Town v Gown
6 Jun 12
2000SC
6:51.24
3
A
Wormwood Scrubs
Southern Athletics League Division 2 C
1 Sep 12
2000SC
7:08.2
1
B
Carshalton
Southern Athletics League Division 2 C
9 Jun 12
3000SC
10:26.79
16
h2
Olympic Park
BUCS Championships
5 May 12
3000SC
10:40.7
1
A
Walthamstow
Southern Athletics League Division 2 C
14 Jul 12
3000SCNWJ
10:25.4
2
A
Battersea Park
Southern Athletics League Division 2 C
19 May 12
4.819KL
15:57
30
L4
Sutton Coldfield
ERRA National Men's 12-Stage Road Relays (Short Legs)
14 Apr 12
10K
33:55
33:57
41
Eastleigh
B&Q Eastleigh 10K
25 Mar 12
10K
35:06
35:06
144
London
Bupa London 10,000 (10K)
27 May 12
HM
75:35
75:35
13
Oxford
Oxford Half Marathon
14 Oct 12
HM
77:01
77:02
82
Bath
Bath Half Marathon
11 Mar 12
Mar
2:37:20
2:37:20
119
London
Virgin London Marathon
22 Apr 12
ZXC
35:45
162
Cardiff
BUCS Cross Country Championships
4 Feb 12
ZXC
37:33
17
Brecon
Gwent League
10 Nov 12
ZXC
39:42
19
Bristol
Gwent League
1 Dec 12
ZXC
45:06
39
Wormwood Scrubs
Middlesex County Championships
7 Jan 12
2011 SEN Hillingdon/Oxford Uni/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
1500
4:06.62
11
19
Watford
Watford Open
1 Jun 11
1500
4:15.7
2
Oxford
Town v Gown inc Oxfordshire 3000m & 5000m Championships
15 Jun 11
1500
4:16.49
16
20
Watford
Watford Open
27 Jul 11
1500
4:30.4
1
A
Winchester
Southern Athletics League Division 2
30 Jul 11
Mile
4:39.51
10
5
Oxford
Iffley Road Mile Meeting
3 Aug 11
5000
15:57.64
3
Mile End
Middlesex County Championships
14 May 11
5000
16:23.66
20
Ashford
South of England U20 / Senior Championships
19 Jun 11
5000
16:31.5
2
ns
Bristol
Up & Running Midland League Division 1
7 May 11
10000
35:17.2
6
Cambridge
Oxford And Cambridge v Harvard And Yale
28 Jun 11
7.978KL
27:35
23
L3
Milton Keynes
Southern Men's 12 Stage Relays (Long Legs)
27 Mar 11
8.663KL
29:42
25
L9
Sutton Park
ERRA Men's National 12-stage Relays (Long Legs)
9 Apr 11
HM
74:06
74:08
61
Bath
Bath Half Marathon
6 Mar 11
ZXC
29:11
101
Stevenage
London City Runner Metropolitan League
12 Nov 11
ZXC
46:01
19
Trent Park
Middlesex County Championships
8 Jan 11
2010 SEN Hillingdon/Oxford Uni/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
800
2:02.78
5
17
Watford
Watford Graded Open
11 Aug 10
1500
4:10.87
8
2
Watford
Watford Graded Open
28 Jul 10
5000
15:34.4
1
Oxford
Oxford University vs Oxon AA
2 Jun 10
5000
15:56.1
2
A
Hillingdon
Southern Men's League Division 2
26 Jun 10
5000
15:56.29
10
h2
Bedford
BUCS Championships
1 May 10
5000
16:08.9
3
A
Bournemouth
Southern Men's League Division 2
31 Jul 10
3000SC
9:51.61
4
A
Oxford
Oxford v Cambridge Varsity Match
15 May 10
3000SC
9:57.90
3
Crystal Palace
Southern Counties U20/Senior Championships
12 Jun 10
3000SC
10:23.34
3
Horspath
Bucks & Oxon County Championships
8 May 10
3000SC
10:43.1
3
A
Bournemouth
Southern Men's League Division 2
31 Jul 10
5K
17:00
10
Bristol
Bridge Inn (Bristol) 5K Series
26 Oct 10
7.798KL
27:11
17
L5
Milton Keynes
Southern Men's 12 Stage Relays (Long Legs)
21 Mar 10
8.663KL
30:05
40
L3
Sutton Park
ERRA National Men's 12 Stage Road Relays (Long Legs)
17 Apr 10
HM
76:01
15
Watford
Watford Half Marathon
7 Feb 10
15M
1:27:47
3
Banbury
Banbury 15
14 Mar 10
16M
1:35:05
11
Kingston
Kingston Breakfast Run 8.2/16
11 Apr 10
20M
1:56:41
5
Ruislip
Finchley 20
28 Mar 10
Mar
2:37:42
2:38:22
135
London
Virgin London Marathon
25 Apr 10
ZXC
23:02
6
Wimbledon Common
Oxford vs Cambridge Varsity Match
4 Dec 10
ZXC
58:01
1091
Leeds
English National Championships
27 Feb 10
ZXC
60:32
161
Parliament Hill
Southern Cross Country Championships
30 Jan 10
2009 U23 Hillingdon/Oxford Uni/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
1500
4:09.89
5
G
Watford
Watford Open Graded Meeting
15 Jul 09
1500
4:13.6
3
Oxford
Oxford University Athletics Cuppers
29 Apr 09
1500
4:18.91
4
h2
Cosford
RAF Invitational Athletics Meeting
25 Apr 09
1500
4:23.0
4
Crawley
Crawley Open
29 Mar 09
3000
9:15.59
2
2
Watford
Watford Open Graded Meeting
29 Jul 09
5000
15:49.0
2
A
Cambridge
Southern Men's League Division 2
2 May 09
5000
15:50.1
1
Oxford
Oxon AA v Oxford Uni
3 Jun 09
5000
16:04.5
1
B
Hillingdon
Southern Men's League Division 2
1 Aug 09
5000
16:41.0
1
B
Erith
Southern Men's League Division 2
11 Jul 09
5000
16:41.96
6
B
Chelmsford
SEAA Senior Inter County Match
9 Aug 09
5000
17:07.1
2
B
Par
Southern Men's League Division 2
27 Jun 09
3000SC
11:27.9
1
ns
Hillingdon
Southern Men's League Division 2
1 Aug 09
5.994KL
20:32
56
L1
Aldershot
Southern Counties Men's 6-stage Relays
27 Sep 09
ZRDL
29:49
L5
Sutton Coldfield
ERRA National Men's 12 Stage Road Relays
18 Apr 09
ZXC
31:48
15
Shotover
RAF v Oxford University
14 Nov 09
ZXC
46:33
268
Parliament Hill
English National Championships
21 Feb 09
ZXC
65:23
240
Hillingdon
Southern Championships
24 Jan 09
ZXCL
12:02
16
L2
Manchester
Manchester University Relays
10 Oct 09
2008 U23 Hillingdon/Oxford Uni/Team Bath
Event
Perf
Pos
Venue
Meeting
Date
3000
9:08.58
Watford
Watford Harriers Open Graded Meeting
13 Aug 08
3000
9:08.58
9
2
Watford
Watford Harriers Open Graded Meeting
13 Aug 08
3000
9:09.6
Perivale
Ealing Borough Trophies
9 Aug 08
5000
16:17.0
Guildford
Southern Men's League Division 2 Match 1
2 Aug 08
5000
16:17.0
1
B
Guildford
Southern Men's League Division 2 Match 1
2 Aug 08
5000
16:27.8
7
Oxford
Oxfordshire County v Oxford University
28 May 08
5000
17:04.1
6
Oxford
Oxford University Cuppers
26 Apr 08
ZXC
35:33
8
2
Wandlebury Common
Oxford vs Cambridge IInds-IVths Varsity Match
29 Nov 08
Total Performances: 123
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UK Rankings
Event
AG
Year
Rank
800
ALL
2010
1088
800
ALL
2012
1116
1500
ALL
2009
721
1500
ALL
2010
761
1500
ALL
2011
635
1500
ALL
2012
547
1500
ALL
2013
563
Mile
ALL
2012
100
Mile
ALL
2013
114
3000
ALL
2009
633
3000
ALL
2012
351
3000
ALL
2013
355
5000
ALL
2009
377
5000
U23
2009
71
5000
ALL
2010
285
5000
ALL
2011
416
5000
ALL
2012
343
5000
ALL
2013
260
10000
ALL
2011
176
10000
ALL
2013
85
2000SC
ALL
2012
131
2000SC
ALL
2013
133
3000SC
ALL
2010
94
3000SC
ALL
2012
182
3000SC
ALL
2013
94
5M
ALL
2013
243
10K
ALL
2012
917
10K
ALL
2013
871
10K
ALL
2016
2206
HM
U23
2010
49
HM
ALL
2010
749
HM
ALL
2011
473
HM
U23
2011
32
HM
ALL
2012
760
HM
ALL
2013
271
15M
ALL
2010
10
20M
U23
2010
1
20M
ALL
2010
30
Mar
ALL
2010
180
Mar
U23
2010
2
Mar
ALL
2012
166
Mar
ALL
2013
73