| 2024 SEN Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:10.08 | | | | 11 | 1 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 5K | 17:55 | | | | 40 | R08 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 17:52 | | | 17:55 | 34 | | 4 | | Hatfield | Hatfield Midweek 5K Series | 4 Sep 24 |
| 8KXC | 29:17 | | | | 107 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8.1KXC | 33:15 | | | | 13 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 8.4KXC | 35:18 | | | | 15 | | 7 | | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| 10K | 37:27 | | | 37:27 | 11 | | 1 | | Hitchin | Hitchin 10K | 5 May 24 |
| 2023 SEN Ware Joggers/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.87 | | | | 10 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 1500 | 5:33.71 | | | | 7 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 3000 | 11:04.61 | | | | 8 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 3000 | 11:41.69 | | | | 4 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 5K | 18:33 | | | 18:35 | 60 | W2 | 28 | 22 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 5K | 18:50 | | | 18:51 | 67 | R3 | 67 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| parkrun | 18:27 | | | | 32 | | | 1 | Storeys Field | Storeys Field parkrun # 85 | 8 Apr 23 |
| parkrun | 19:40 | | | | 24 | | 1 | 1 | Panshanger | Panshanger parkrun # 421 | 25 Dec 23 |
| parkrun | 19:47 | | | | 10 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 544 | 9 Sep 23 |
| parkrun | 19:57 | | | | 17 | | 1 | 1 | Panshanger | Panshanger parkrun # 377 | 25 Feb 23 |
| parkrun | 20:21 | | | | 73 | | 2 | 1 | Bushy Park | Bushy Park parkrun # 953 | 21 Oct 23 |
| parkrun | 20:49 | | | | 11 | | 1 | 1 | Panshanger | Panshanger parkrun # 418 | 9 Dec 23 |
| parkrun | 20:52 | | | | 13 | | 1 | 1 | Panshanger | Panshanger parkrun # 382 | 1 Apr 23 |
| parkrun | 21:47 | | | | 21 | | 1 | 1 | Panshanger | Panshanger parkrun # 403 | 26 Aug 23 |
| 7.8KXC | 33:42 | | | | 26 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8KXC | 32:14 | | | | 20 | | 14 | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 8KXC | 33:42 | | | | 28 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 8KXC | 37:50 | | | | 134 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 5M | 30:45 | | | 30:49 | 55 | | 6 | | Hatfield | Hatfield 5 | 26 Nov 23 |
| 2022 SEN Ware Joggers/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:30.63 | | | | 8 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| parkrun | 19:32 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 331 | 16 Apr 22 |
| parkrun | 19:42 | | | | 33 | | 3 | 1 | Storeys Field | Storeys Field parkrun # 51 | 30 Jul 22 |
| parkrun | 19:58 | | | | 3 | | 1 | 1 | Westmill | Westmill parkrun # 182 | 14 May 22 |
| parkrun | 19:59 | | | | 15 | | 1 | 1 | Panshanger | Panshanger parkrun # 348 | 13 Aug 22 |
| parkrun | 19:59 | | | | 17 | | 2 | 1 | Princes | Princes parkrun # 532 | 26 Nov 22 |
| parkrun | 20:03 | | | | 8 | | 1 | 1 | Panshanger | Panshanger parkrun # 329 | 2 Apr 22 |
| parkrun | 20:05 | | | | 9 | | 2 | 1 | Panshanger | Panshanger parkrun # 333 | 30 Apr 22 |
| parkrun | 20:08 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 327 | 19 Mar 22 |
| parkrun | 20:09 | | | | 11 | | 2 | 1 | Panshanger | Panshanger parkrun # 355 | 1 Oct 22 |
| parkrun | 20:18 | | | | 11 | | 1 | 1 | Panshanger | Panshanger parkrun # 334 | 7 May 22 |
| parkrun | 20:20 | | | | 7 | | 1 | 1 | Panshanger | Panshanger parkrun # 356 | 8 Oct 22 |
| parkrun | 20:30 | | | | 5 | | 1 | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 62 | 24 Dec 22 |
| parkrun | 20:41 | | | | 14 | | 1 | 1 | Panshanger | Panshanger parkrun # 339 | 11 Jun 22 |
| parkrun | 20:41 | | | | 19 | | 1 | 1 | Panshanger | Panshanger parkrun # 365 | 10 Dec 22 |
| parkrun | 20:46 | | | | 23 | | 2 | 1 | Panshanger | Panshanger parkrun # 337 | 28 May 22 |
| parkrun | 20:51 | | | | 19 | | 2 | 1 | Panshanger | Panshanger parkrun # 330 | 9 Apr 22 |
| parkrun | 20:51 | | | | 22 | | 1 | 1 | Panshanger | Panshanger parkrun # 367 | 25 Dec 22 |
| parkrun | 20:53 | | | | 12 | | 1 | 1 | Panshanger | Panshanger parkrun # 332 | 23 Apr 22 |
| parkrun | 21:00 | | | | 14 | | 2 | 1 | Panshanger | Panshanger parkrun # 340 | 18 Jun 22 |
| parkrun | 21:02 | | | | 1 | | 1 | 1 | Westmill | Westmill parkrun # 164 | 8 Jan 22 |
| parkrun | 21:02 | | | | 4 | | 1 | 1 | Westmill | Westmill parkrun # 175 | 26 Mar 22 |
| parkrun | 21:20 | | | | 5 | | 1 | 1 | Westmill | Westmill parkrun # 163 | 1 Jan 22 |
| parkrun | 21:41 | | | | 8 | | 1 | 1 | Westmill | Westmill parkrun # 185 | 4 Jun 22 |
| parkrun | 22:37 | | | | 19 | | 1 | 1 | Panshanger | Panshanger parkrun # 368 | 31 Dec 22 |
| parkrun | 22:48 | | | | 4 | | 1 | 1 | Westmill | Westmill parkrun # 170 | 19 Feb 22 |
| 6KL | 24:04 | | | | 22 | D | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 7.6KXC | 32:25 | | | | 25 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.8KXC | 32:26 | | | | 34 | | | | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 33:31 | | | | 18 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 8KXC | 34:25 | | | | 33 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 10KMT | 41:13 | | | | 82 | | 11 | | Harlow | Scotts Travel Midweek Road Race League Division 2 / 3 | 1 Jun 22 |
| 2021 U23 Ware Joggers/Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.04 | | | | 4 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 3000 | 11:12.26 | | | | 3 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| parkrun | 19:31 | | | | 11 | | 1 | 1 | Stevenage | Stevenage parkrun # 205 | 28 Aug 21 |
| parkrun | 19:35 | | | | 3 | | 1 | 1 | Panshanger | Panshanger parkrun # 313 | 11 Dec 21 |
| parkrun | 19:46 | | | | 12 | | 1 | 1 | Panshanger | Panshanger parkrun # 302 | 25 Sep 21 |
| parkrun | 19:55 | | | | 11 | | 1 | 1 | Panshanger | Panshanger parkrun # 301 | 18 Sep 21 |
| parkrun | 19:57 | | | | 10 | | 2 | 1 | Panshanger | Panshanger parkrun # 294 | 31 Jul 21 |
| parkrun | 20:05 | | | | 17 | | | | Panshanger | Panshanger parkrun # 293 | 24 Jul 21 |
| parkrun | 20:11 | | | | 17 | | 1 | 1 | Panshanger | Panshanger parkrun # 296 | 14 Aug 21 |
| parkrun | 20:20 | | | | 13 | | 2 | 1 | Panshanger | Panshanger parkrun # 314 | 18 Dec 21 |
| parkrun | 20:23 | | | | 14 | | 1 | 1 | Panshanger | Panshanger parkrun # 315 | 25 Dec 21 |
| parkrun | 20:32 | | | | 1 | | 1 | 1 | Westmill | Westmill parkrun # 156 | 6 Nov 21 |
| parkrun | 20:40 | | | | 2 | | 1 | 1 | Westmill | Westmill parkrun # 147 | 4 Sep 21 |
| parkrun | 20:42 | | | | 10 | | 1 | 1 | Panshanger | Panshanger parkrun # 297 | 21 Aug 21 |
| parkrun | 20:46 | | | | 3 | | 1 | 1 | Westmill | Westmill parkrun # 160 | 4 Dec 21 |
| parkrun | 20:49 | | | | 6 | | 1 | 1 | Westmill | Westmill parkrun # 154 | 23 Oct 21 |
| parkrun | 20:59 | | | | 3 | | 2 | 1 | Westmill | Westmill parkrun # 159 | 27 Nov 21 |
| parkrun | 21:11 | | | | 23 | | 2 | 1 | Panshanger | Panshanger parkrun # 303 | 2 Oct 21 |
| parkrun | 21:18 | | | | 7 | | 1 | 1 | Westmill | Westmill parkrun # 152 | 9 Oct 21 |
| parkrun | 21:32 | | | | 14 | | 1 | 1 | Panshanger | Panshanger parkrun # 300 | 11 Sep 21 |
| parkrun | 21:37 | | | | 17 | | 1 | 1 | Panshanger | Panshanger parkrun # 307 | 30 Oct 21 |
| 7.8KXC | 32:33 | | | | 25 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 5M | 32:31 | c | | | 69 | | 8 | | Bovingdon | Hatfield 5 | 9 May 21 |
| 8.1KXC | 33:51 | | | | 27 | | | | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 2020 U23 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:56 | | | | 12 | | 1 | 1 | Panshanger | Panshanger parkrun # 292 | 14 Mar 20 |
| parkrun | 21:36 | | | | 44 | | 3 | 1 | Panshanger | Panshanger parkrun # 281 | 1 Jan 20 |
| parkrun | 21:43 | | | | 20 | | 2 | 1 | Panshanger | Panshanger parkrun # 288 | 15 Feb 20 |
| parkrun | 22:03 | | | | 35 | | 2 | 1 | Panshanger | Panshanger parkrun # 282 | 4 Jan 20 |
| parkrun | 24:42 | | | | 37 | | 3 | 1 | Westmill | Westmill parkrun # 129 | 1 Jan 20 |
| 2019 U23 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:33 | | | | 103 | | | 1 | Bushy Park | Bushy Park parkrun # 791 | 1 Jun 19 |
| parkrun | 20:55 | | | | 25 | | 2 | 1 | Panshanger | Panshanger parkrun # 236 | 23 Feb 19 |
| parkrun | 21:00 | | | | 12 | | 1 | 1 | Panshanger | Panshanger parkrun # 238 | 9 Mar 19 |
| parkrun | 21:03 | | | | 25 | | 3 | | Panshanger | Panshanger parkrun # 233 | 2 Feb 19 |
| parkrun | 21:13 | | | | 24 | | 3 | 1 | Panshanger | Panshanger parkrun # 229 | 5 Jan 19 |
| parkrun | 21:19 | | | | 6 | | | | Montsouris, FRA | Montsouris parkrun # 162 | 30 Nov 19 |
| parkrun | 21:23 | | | | 48 | | 3 | 1 | Panshanger | Panshanger parkrun # 279 | 25 Dec 19 |
| parkrun | 21:25 | | | | 18 | | 2 | 1 | Panshanger | Panshanger parkrun # 234 | 9 Feb 19 |
| parkrun | 21:26 | | | | 31 | | 2 | | Panshanger | Panshanger parkrun # 247 | 11 May 19 |
| parkrun | 21:35 | | | | 48 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 160 | 25 May 19 |
| parkrun | 21:38 | | | | 23 | | 1 | 1 | Oak Hill | Oak Hill parkrun # 426 | 28 Sep 19 |
| parkrun | 21:43 | | | | 28 | | 2 | | Panshanger | Panshanger parkrun # 240 | 23 Mar 19 |
| parkrun | 21:43 | | | | 28 | | 1 | 1 | Panshanger | Panshanger parkrun # 276 | 7 Dec 19 |
| parkrun | 21:45 | | | | 8 | | 1 | 1 | Clare Castle | Clare Castle parkrun # 108 | 16 Nov 19 |
| parkrun | 21:57 | | | | 12 | | 1 | 1 | Westmill | Westmill parkrun # 112 | 7 Sep 19 |
| parkrun | 22:07 | | | | 40 | | 2 | 1 | Panshanger | Panshanger parkrun # 264 | 14 Sep 19 |
| parkrun | 22:08 | | | | 13 | | 1 | 1 | Westmill | Westmill parkrun # 117 | 12 Oct 19 |
| parkrun | 22:09 | | | | 14 | | 2 | 1 | Jersey Farm | Jersey Farm parkrun # 21 | 6 Apr 19 |
| parkrun | 22:29 | | | | 7 | | 1 | 1 | Westmill | Westmill parkrun # 119 | 26 Oct 19 |
| parkrun | 22:38 | | | | 63 | | 3 | 1 | Panshanger | Panshanger parkrun # 244 | 20 Apr 19 |
| parkrun | 22:43 | | | | 32 | | 1 | 1 | Panshanger | Panshanger parkrun # 251 | 8 Jun 19 |
| parkrun | 22:47 | | | | 13 | | 2 | 1 | Westmill | Westmill parkrun # 100 | 15 Jun 19 |
| parkrun | 22:47 | | | | 7 | | 1 | 1 | Westmill | Westmill parkrun # 116 | 5 Oct 19 |
| parkrun | 22:59 | | | | 20 | | 2 | | Westmill | Westmill parkrun # 105 | 20 Jul 19 |
| parkrun | 23:07 | | | | 14 | | 1 | 1 | Westmill | Westmill parkrun # 110 | 24 Aug 19 |
| parkrun | 23:17 | | | | 53 | | 2 | 1 | Panshanger | Panshanger parkrun # 259 | 10 Aug 19 |
| parkrun | 23:17 | | | | 12 | | 2 | | Westmill | Westmill parkrun # 128 | 28 Dec 19 |
| parkrun | 23:51 | | | | 35 | | 2 | 1 | Brentwood | Brentwood parkrun # 224 | 29 Jun 19 |
| parkrun | 23:59 | | | | 8 | | 2 | 1 | Westmill | Westmill parkrun # 123 | 23 Nov 19 |
| parkrun | 25:14 | | | | 13 | | | | Flatts Lane | Flatts Lane parkrun # 96 | 17 Aug 19 |
| 5M | 35:17 | | | 35:23 | 134 | | 18 | | Braintree | Braintree 5 | 31 Mar 19 |
| 10KNAD | 45:28 | | | | 178 | | 20 | | Hitchin | Scotts Travel Midweek Road Race League Division 2 / 3 | 26 Jun 19 |
| 10KNAD | 47:12 | | | | 230 | | 26 | | Welwyn Garden City | Scotts Travel Midweek Road Race League Mob Match | 11 Jul 19 |
| 10KMT | 44:10 | | | | 127 | | 11 | | Harpenden | Scotts Travel Midweek Road Race League Division 2 / 3 | 22 May 19 |
| 10KMT | 44:57 | | | | 106 | | 11 | | Watford | Scotts Travel Midweek Road Race League Division 2 / 3 | 13 Jun 19 |
| 2018 U20 Ware Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 17 | | 1 | 1 | Panshanger | Panshanger parkrun # 194 | 12 May 18 |
| parkrun | 20:40 | | | | 15 | | 1 | 1 | Stevenage | Stevenage parkrun # 91 | 24 Feb 18 |
| parkrun | 20:42 | | | | 17 | | 2 | 1 | Panshanger | Panshanger parkrun # 189 | 7 Apr 18 |
| parkrun | 20:46 | | | | 19 | | 2 | 1 | Panshanger | Panshanger parkrun # 192 | 28 Apr 18 |
| parkrun | 20:46 | | | | 31 | | 3 | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 128 | 20 Oct 18 |
| parkrun | 20:58 | | | | 20 | | 3 | 1 | Panshanger | Panshanger parkrun # 187 | 24 Mar 18 |
| parkrun | 20:59 | | | | 11 | | 2 | 1 | Pymmes | Pymmes parkrun # 364 | 21 Apr 18 |
| parkrun | 21:01 | | | | 18 | | 2 | 1 | Panshanger | Panshanger parkrun # 197 | 2 Jun 18 |
| parkrun | 21:06 | | | | 48 | | | | Panshanger | Panshanger parkrun # 226 | 25 Dec 18 |
| parkrun | 21:09 | | | | 30 | | | 1 | Southsea | Southsea parkrun # 261 | 22 Sep 18 |
| parkrun | 21:14 | | | | 18 | | 1 | 1 | Panshanger | Panshanger parkrun # 196 | 26 May 18 |
| parkrun | 21:14 | | | | 40 | | 2 | 1 | Southsea | Southsea parkrun # 260 | 15 Sep 18 |
| parkrun | 21:16 | | | | 24 | | 3 | 1 | Panshanger | Panshanger parkrun # 199 | 16 Jun 18 |
| parkrun | 21:18 | | | | 28 | | | 1 | Panshanger | Panshanger parkrun # 182 | 17 Feb 18 |
| parkrun | 21:19 | | | | 15 | | 1 | 1 | Panshanger | Panshanger parkrun # 188 | 31 Mar 18 |
| parkrun | 21:29 | | | | 17 | | 2 | 1 | Panshanger | Panshanger parkrun # 180 | 3 Feb 18 |
| parkrun | 21:29 | | | | 22 | | | 1 | Panshanger | Panshanger parkrun # 206 | 11 Aug 18 |
| parkrun | 21:30 | | | | 20 | | 2 | 1 | Panshanger | Panshanger parkrun # 217 | 27 Oct 18 |
| parkrun | 21:34 | | | | 27 | | | 1 | Panshanger | Panshanger parkrun # 208 | 25 Aug 18 |
| parkrun | 21:41 | | | | 27 | | 2 | 1 | Panshanger | Panshanger parkrun # 207 | 18 Aug 18 |
| parkrun | 21:48 | | | | 28 | | 1 | 1 | Panshanger | Panshanger parkrun # 176 | 6 Jan 18 |
| parkrun | 21:53 | | | | 4 | | 1 | 1 | Westmill | Westmill parkrun # 43 | 19 May 18 |
| parkrun | 22:07 | | | | 35 | | 2 | 1 | Panshanger | Panshanger parkrun # 202 | 7 Jul 18 |
| parkrun | 22:07 | | | | 39 | | 1 | 1 | Panshanger | Panshanger parkrun # 204 | 21 Jul 18 |
| parkrun | 22:22 | | | | 4 | | 1 | 1 | Westmill | Westmill parkrun # 68 | 10 Nov 18 |
| parkrun | 22:32 | | | | 8 | | 1 | 1 | Westmill | Westmill parkrun # 38 | 14 Apr 18 |
| parkrun | 22:34 | | | | 5 | | 1 | 1 | Westmill | Westmill parkrun # 33 | 10 Mar 18 |
| parkrun | 22:39 | | | | 9 | | 1 | 1 | Westmill | Westmill parkrun # 27 | 20 Jan 18 |
| parkrun | 22:44 | | | | 8 | | 1 | 1 | Westmill | Westmill parkrun # 69 | 17 Nov 18 |
| parkrun | 22:45 | | | | 6 | | 1 | 1 | Westmill | Westmill parkrun # 74 | 22 Dec 18 |
| parkrun | 22:53 | | | | 5 | | 1 | 1 | Westmill | Westmill parkrun # 34 | 17 Mar 18 |
| parkrun | 22:53 | | | | 31 | | 1 | 1 | Lanhydrock | Lanhydrock parkrun # 236 | 4 Aug 18 |
| parkrun | 22:56 | | | | 3 | | 1 | 1 | Westmill | Westmill parkrun # 71 | 1 Dec 18 |
| parkrun | 24:16 | | | | 8 | | 1 | 1 | Westmill | Westmill parkrun # 73 | 15 Dec 18 |
| 5M | 33:39 | | | 33:44 | 106 | | 11 | | Hatfield | Hatfield 5 | 25 Nov 18 |
| 10K | 43:07 | | | 43:13 | 30 | | 3 | | Chelmsford | High Easter 10K | 6 May 18 |
| 2017 U20 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:48 | | | | 183 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4.2KXC | 19:31 | | | | 4 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| parkrun | 21:03 | | | | 28 | | 1 | 1 | Panshanger | Panshanger parkrun # 145 | 10 Jun 17 |
| parkrun | 21:12 | | | | 24 | | 3 | 1 | Panshanger | Panshanger parkrun # 142 | 20 May 17 |
| parkrun | 21:28 | | | | 27 | | 2 | 1 | Panshanger | Panshanger parkrun # 135 | 1 Apr 17 |
| parkrun | 21:30 | | | | 30 | | 1 | 1 | Panshanger | Panshanger parkrun # 124 | 14 Jan 17 |
| parkrun | 21:32 | | | | 35 | | 1 | 1 | Panshanger | Panshanger parkrun # 140 | 6 May 17 |
| parkrun | 21:35 | | | | 26 | | 3 | 1 | Panshanger | Panshanger parkrun # 149 | 8 Jul 17 |
| parkrun | 21:38 | | | | 18 | | 1 | 1 | Panshanger | Panshanger parkrun # 132 | 11 Mar 17 |
| parkrun | 21:39 | | | | 23 | | 3 | 1 | Panshanger | Panshanger parkrun # 158 | 16 Sep 17 |
| parkrun | 21:43 | | | | 30 | | 3 | 1 | Panshanger | Panshanger parkrun # 144 | 3 Jun 17 |
| parkrun | 21:44 | | | | 31 | | 3 | 1 | Panshanger | Panshanger parkrun # 159 | 23 Sep 17 |
| parkrun | 21:46 | | | | 20 | | 1 | 1 | Panshanger | Panshanger parkrun # 131 | 4 Mar 17 |
| parkrun | 21:46 | | | | 36 | | 1 | 1 | Panshanger | Panshanger parkrun # 136 | 8 Apr 17 |
| parkrun | 21:48 | | | | 21 | | 3 | 1 | Panshanger | Panshanger parkrun # 152 | 5 Aug 17 |
| parkrun | 21:49 | | | | 32 | | | 1 | Panshanger | Panshanger parkrun # 137 | 15 Apr 17 |
| parkrun | 21:50 | | | | 35 | | 3 | | Panshanger | Panshanger parkrun # 125 | 21 Jan 17 |
| parkrun | 22:01 | | | | 41 | | | 1 | Panshanger | Panshanger parkrun # 173 | 25 Dec 17 |
| parkrun | 22:05 | | | | 26 | | 1 | 1 | Panshanger | Panshanger parkrun # 166 | 11 Nov 17 |
| parkrun | 22:06 | | | | 23 | | 1 | 1 | Panshanger | Panshanger parkrun # 128 | 11 Feb 17 |
| parkrun | 22:14 | | | | 7 | | 1 | 1 | Westmill | Westmill parkrun # 21 | 9 Dec 17 |
| parkrun | 22:19 | | | | 24 | | 2 | 1 | Panshanger | Panshanger parkrun # 156 | 2 Sep 17 |
| parkrun | 22:19 | | | | 11 | | 1 | 1 | Westmill | Westmill parkrun # 8 | 9 Sep 17 |
| parkrun | 23:06 | | | | 10 | | 1 | 1 | Westmill | Westmill parkrun # 19 | 25 Nov 17 |
| parkrun | 23:15 | | | | 49 | | 3 | 1 | Panshanger | Panshanger parkrun # 162 | 14 Oct 17 |
| parkrun | 25:43 | | | | 83 | | | 1 | Panshanger | Panshanger parkrun # 143 | 27 May 17 |
| parkrun | 29:07 | | | | 42 | | | 1 | Westmill | Westmill parkrun # 11 | 30 Sep 17 |
| 2016 U20 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.0 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| parkrun | 21:20 | | | | 25 | | 1 | 1 | Panshanger | Panshanger parkrun # 118 | 17 Dec 16 |
| parkrun | 21:32 | | | | 35 | | | | Panshanger | Panshanger parkrun # 86 | 30 Apr 16 |
| parkrun | 21:35 | | | | 35 | | 2 | | Panshanger | Panshanger parkrun # 81 | 26 Mar 16 |
| parkrun | 21:37 | | | | 29 | | | 1 | Panshanger | Panshanger parkrun # 87 | 7 May 16 |
| parkrun | 21:42 | | | | 23 | | 2 | 1 | Panshanger | Panshanger parkrun # 90 | 28 May 16 |
| parkrun | 21:46 | | | | 34 | | 2 | | Panshanger | Panshanger parkrun # 119 | 24 Dec 16 |
| parkrun | 21:50 | | | | 28 | | 1 | 1 | Panshanger | Panshanger parkrun # 78 | 5 Mar 16 |
| parkrun | 21:59 | | | | 22 | | 2 | | Panshanger | Panshanger parkrun # 116 | 3 Dec 16 |
| parkrun | 21:59 | | | | 36 | | 3 | | Panshanger | Panshanger parkrun # 120 | 25 Dec 16 |
| parkrun | 22:00 | | | | 29 | | 1 | 1 | Panshanger | Panshanger parkrun # 117 | 10 Dec 16 |
| parkrun | 22:02 | | | | 21 | | 2 | | Panshanger | Panshanger parkrun # 109 | 15 Oct 16 |
| parkrun | 22:03 | | | | 31 | | 1 | 1 | Panshanger | Panshanger parkrun # 110 | 22 Oct 16 |
| parkrun | 22:06 | | | | 28 | | 1 | 1 | Panshanger | Panshanger parkrun # 106 | 24 Sep 16 |
| parkrun | 22:08 | | | | 47 | | 2 | | Panshanger | Panshanger parkrun # 88 | 14 May 16 |
| parkrun | 22:09 | | | | 29 | | | | Panshanger | Panshanger parkrun # 80 | 19 Mar 16 |
| parkrun | 22:11 | | | | 29 | | | | Panshanger | Panshanger parkrun # 77 | 27 Feb 16 |
| parkrun | 22:12 | | | | 27 | | 1 | 1 | Panshanger | Panshanger parkrun # 96 | 9 Jul 16 |
| parkrun | 22:15 | | | | 25 | | 2 | | Panshanger | Panshanger parkrun # 105 | 17 Sep 16 |
| parkrun | 22:22 | | | | 41 | | 2 | | Panshanger | Panshanger parkrun # 103 | 3 Sep 16 |
| parkrun | 22:23 | | | | 26 | | 1 | 1 | Panshanger | Panshanger parkrun # 84 | 16 Apr 16 |
| parkrun | 22:31 | | | | 36 | | 2 | | Panshanger | Panshanger parkrun # 112 | 5 Nov 16 |
| parkrun | 22:33 | | | | 29 | | | 1 | Panshanger | Panshanger parkrun # 108 | 8 Oct 16 |
| parkrun | 22:34 | | | | 33 | | 2 | 1 | Panshanger | Panshanger parkrun # 114 | 19 Nov 16 |
| parkrun | 22:48 | | | | 45 | | 3 | | Panshanger | Panshanger parkrun # 102 | 27 Aug 16 |
| parkrun | 22:51 | | | | 44 | | | | Panshanger | Panshanger parkrun # 115 | 26 Nov 16 |
| parkrun | 22:56 | | | | 22 | | 3 | | Panshanger | Panshanger parkrun # 113 | 12 Nov 16 |
| parkrun | 23:02 | | | | 36 | | 2 | | Panshanger | Panshanger parkrun # 95 | 2 Jul 16 |
| parkrun | 23:10 | | | | 57 | | 2 | 1 | Panshanger | Panshanger parkrun # 100 | 13 Aug 16 |
| parkrun | 23:18 | | | | 54 | | | 1 | Panshanger | Panshanger parkrun # 89 | 21 May 16 |
| parkrun | 23:33 | | | | 37 | | 2 | 1 | Panshanger | Panshanger parkrun # 104 | 10 Sep 16 |
| parkrun | 23:38 | | | | 55 | | | 1 | Panshanger | Panshanger parkrun # 82 | 2 Apr 16 |
| parkrun | 23:59 | | | | 59 | | | | Panshanger | Panshanger parkrun # 98 | 23 Jul 16 |
| parkrun | 24:36 | | | | 39 | | | | Panshanger | Panshanger parkrun # 94 | 25 Jun 16 |
| parkrun | 25:37 | | | | 90 | | | | Panshanger | Panshanger parkrun # 85 | 23 Apr 16 |
| 2015 U17 Hertford & Ware |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:26 | | | | 47 | | 1 | 1 | Panshanger | Panshanger parkrun # 45 | 1 Aug 15 |
| parkrun | 23:39 | | | | 56 | | | 1 | Panshanger | Panshanger parkrun # 47 | 15 Aug 15 |
| parkrun | 25:36 | | | | 63 | | | 1 | Panshanger | Panshanger parkrun # 28 | 4 Apr 15 |