| 2019 U23 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.34 | | 1.9 | | 1 | 4 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 200 | 22.69 | | 1.5 | | 7 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 200 | 23.06 | | 0.8 | | 5 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| SP7.26K | 7.09 | | | | 7 | B | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | NT | | -2.1 | | 1 | 1 | | | Newport | Welsh Athletics League | 11 Aug 18 |
| 200 | 22.88 | | -1.2 | | 3 | 4 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 400 | 51.02 | | | | 4 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 400 | 51.28 | | | | 3 | 2 | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| 400 | 51.57 | | | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 400 | 52.25 | | | | 8 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 400 | 52.25 | | | | 6 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 400 | 52.92 | | | | 4 | h1 | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 2017 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.60 | | 1.6 | | 1 | 4 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 400 | 49.95 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| 400 | 50.46 | | | | 4 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 400 | 51.20 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 400 | 51.90 | i | | | 1 | 3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 400 | 52.23 | i | | | 2 | ns1 | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 400 | 52.49 | | | | 6 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 400 | 54.14 | | | | 4 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 19 Aug 17 |
| 2016 U17 Bridgend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.56 | | | | 4 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 23.87 | | -0.7 | | 7 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 400 | 50.98 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 400 | 51.11 | | | | 2 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 400 | 52.11 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 400 | 52.48 | | | | 2 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 400 | 52.52 | | | | 2 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 400 | 52.68 | | | | 7 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 400 | 53.02 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 400 | 53.33 | | | | 1 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |