Heddwen Daniel

notify us of amends 
 
Club:Cardiff
Gender:Female
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:32.082:32.082:32.98800
15005:06.275:22.655:07.645:06.67i5:06.271500
300011:17.32i11:17.32i3000
5K19:1419:5725:3520:1719:145K
parkrun19:2719:2720:3519:5522:50parkrun
5M35:4735:475M
6M41:0641:066M
10K40:4542:3640:4541:1110K
HM1:42:491:42:491:47:20HM

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Cardiff
EventPerfPosVenueMeetingDate
15005:22.656BExeterBMC Regional Races25 May 21
15005:26.04114NewportWelsh Athletics Event Specific - Endurance26 Jun 21
2020 SEN Cardiff
EventPerfPosVenueMeetingDate
10K42:3642:4116822BeachleySpeedway 10K19 Jan 20
HM1:42:491:42:5511013AngleseyAnglesey Island Half Marathon1 Mar 20
2019 SEN Cardiff
EventPerfPosVenueMeetingDate
8002:32.0821AberdareWelsh Athletics League22 Jun 19
15005:07.6442CwmbranMiddle Distance Athletes League29 May 19
15005:07.7810CardiffWelsh Championships14 Jul 19
15005:09.878NeathWelsh Athletics League19 May 19
15005:10.7932CwmbranMiddle Distance Athletes League1 May 19
5K19:5792RhayaderElan Valley 5K Series5 Jun 19
5.4KL23:0148L17LlanelliWelsh Relay Championships15 Sep 19
6.09KXC25:5416BreconWelsh Inter-Regional Championships16 Nov 19
6.4KXC29:344746PontypoolStart Fitness Gwent League9 Feb 19
7.2KXC30:0745Pembrey ParkStart Fitness Gwent League9 Nov 19
10K40:4540:5317319SwanseaAdmiral Swansea Bay 10K22 Sep 19
10K43:5744:0114419BeachleySpeedway 10K20 Jan 19
10K43:4244:5118410CwmavonRichard Burton 10K3 Nov 19
10KMT64:06152PonterwydRed Kite Challenge 10K / Half Marathon4 May 19
2018 SEN Cardiff
EventPerfPosVenueMeetingDate
15005:06.67i9CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
15005:13.01i3CardiffWelsh Athletics Senior Championships27 Jan 18
5K25:354211CardiffCardiff The Chase 5K5 Sep 18
6.4KXC27:5214Pontypool ParkStart Fitness Gwent League10 Feb 18
6.4KXC33:276664Bryn Bach ParkStart Fitness Gwent League2 Dec 18
6.42KXC25:1121SwanseaWelsh National Championships24 Feb 18
2017 SEN Cardiff
EventPerfPosVenueMeetingDate
300011:17.32i74CardiffCardiff Met GP1: Christmas Classic10 Dec 17
3KXCL10:462L2MonmouthWelsh Relay Championships4 Nov 17
5K20:17172RhayaderElan Valley 5K7 Jun 17
5K21:21344RhayaderElan Valley 5K24 May 17
parkrun19:27531CardiffCardiff parkrun # 51925 Nov 17
parkrun20:41611CardiffCardiff parkrun # 50519 Aug 17
6.4KXC24:3260CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
6.4KXC25:0422Pembrey ParkStart Fitness Gwent League3 Dec 17
HM1:47:201:47:2735646AngleseyAnglesey Island Half Marathon5 Mar 17
2016 U23 Cardiff
EventPerfPosVenueMeetingDate
8002:32.9852NewportWelsh Athletics League24 Apr 16
8002:36.632SwanseaWest Wales Regional Championships15 May 16
15005:06.272BreconWelsh Athletics League18 Jun 16
5K19:14182ElanElan Valley 5K Series8 Jun 16
5K20:059BridgendWelsh 5K Championships20 Aug 16
5K20:16274NewtownNewtown Chocoholics 5K25 Mar 16
parkrun20:351411AberystwythAberystwyth parkrun # 1909 Apr 16
parkrun20:481411AberystwythAberystwyth parkrun # 2205 Nov 16
5.7KXC25:5730BreconStart Fitness Gwent League12 Nov 16
6.24KXC25:4622Builth WellsWelsh Inter-Regional Championships10 Dec 16
6.53KXC32:192626SwanseaWelsh National Championships27 Feb 16
6.6KXC29:5552BridgendStart Fitness Gwent League16 Oct 16
8KXC37:12200BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
5MNAD33:23143RhayaderRhayader Round the Lakes 55 Mar 16
10KMT48:05453AberystwythBorth Beach 10K7 Aug 16
10MNAD77:07526ElanElan Valley 1019 Nov 16
HMMT1:57:03235PonterwydRed Kite Challenge Half Marathon (Inc Short Course Championships)30 Apr 16
2015 U23 Cardiff
EventPerfPosVenueMeetingDate
parkrun19:55411AberystwythAberystwyth parkrun # 17419 Dec 15
parkrun21:071511AberystwythAberystwyth parkrun # 16410 Oct 15
parkrun21:341211AberystwythAberystwyth parkrun # 12617 Jan 15
parkrun21:4686Cannon HillCannon Hill parkrun # 26524 Oct 15
5.78KXC26:1912Builth WellsWelsh Inter-Regional Championships12 Dec 15
5M35:47253DolgellauDolgellau 525 Jul 15
5MNAD34:58223RhayaderRhayader Round the Lakes 57 Mar 15
6M41:06343FelinfachFelinfach 626 Jun 15
10K41:1141:18563AberystwythAberystwyth Charity 10K6 Dec 15
10KMT48:2748:33354Betws-y-CoedBetws Y Coed Trail 10K7 Nov 15
10KMT58:4091AberystwythRas Y Diafol 10K3 May 15
10KMT60:13162Devil's BridgeRed Kite Challenge 10K2 May 15
10MNAD72:56573ElanElan Valley 1021 Nov 15
2014 U23 Cardiff
EventPerfPosVenueMeetingDate
parkrun22:50211AberystwythAberystwyth parkrun # 7211 Jan 14
parkrun22:561721AberystwythAberystwyth parkrun # 7822 Feb 14
Total Performances: 65
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000iALL201892
3000ALL2017826
5KU23201643
5KALL2016482
5KU23201772
5KALL20171088
5KALL20191049
parkrunU232015143
parkrunALL20151619
parkrunALL20171261
parkrunU23AT830
parkrunALLAT4586
5MU23201548
5MALL20151073
10KU23201598
10KALL20151385
10KALL20191390
10KALL2020863
HMALL20203238