Shireen Balouch

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Coach:Yes
Club:Newport H
Gender:Female
Age Group:U23
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10016.7316.7317.0100
20032.65/32.37w32.6532.37w33.737.9200
30055.8655.86300
40074.48/70.274.48/70.273.3400
8002:41.342:42.352:41.342:48.933:10.30800
15005:53.655:53.651500
300013:37.9813:37.983000
100HW19.0323.6319.03100HW
400HW80.9280.9282.33400HW
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
HJ1.351.35HJ
LJ3.553.343.553.162.56LJ
SP4K6.056.05SP4K
SP3K6.876.875.99SP3K
JT60010.4710.47JT600
HepW17641764HepW
parkrun24:5424:5425:5527:24parkrun

Performances Submit
2016 2017 2018 2019

2019 U20 Newport H
EventPerfPosVenueMeetingDate
20032.650.41BAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
20032.83ACheltenhamUK Youth Development U17/U20 League Division Midland SW 130 Jun 19
20033.43NewportNewport Harriers Club Championships4 Apr 19
40070.22BCheltenhamUK Youth Development U17/U20 League Division Midland SW 130 Jun 19
40070.82NewportNewport Harriers Club Championships2 Apr 19
40072.43AHerefordUK Youth Development U17/U20 League Division Midland SW 15 May 19
40074.486CardiffWelsh Schools Championships6 Jul 19
8002:42.3575CwmbranMiddle Distance Athletes League1 May 19
8002:43.1046CwmbranMiddle Distance Athletes League29 May 19
8002:43.92AHerefordUK Youth Development U17/U20 League Division Midland SW 15 May 19
100HW23.631.74YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
400HW80.923CardiffWelsh Schools Championships6 Jul 19
400HW81.233AberdareWelsh Athletics League22 Jun 19
400HW81.62AHerefordUK Youth Development U17/U20 League Division Midland SW 15 May 19
400HW83.081AAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
400HW83.367YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
LJ3.342.02AAberdareUK Youth Development U17/U20 League Division Midland SW 126 May 19
2018 U20 Newport H
EventPerfPosVenueMeetingDate
10016.733NewportNewport Harriers Club Championships3 Apr 18
20032.37w2.6HExeterExeter Combined Event Open Meeting23 Sep 18
40073.31BYeovilUK Youth Development U17/U20 League Division Midland SW 11 Jul 18
40079.51nsSolihullMidland League Division 45 Aug 18
8002:41.348DExeterBMC Regional Races29 May 18
8002:42.56i52CardiffCardiff Met GP2: New Year Open14 Jan 18
8002:43.51ASwindonUK Youth Development U17/U20 League Division Midland SW 127 May 18
8002:43.553NewportNewport Harriers Club Championships3 Apr 18
8002:46.636CExeterBMC Regional Races28 Aug 18
8002:46.693BreconWelsh Inter Regional Championships25 Aug 18
8002:47.31i4CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
8002:49.00i61CardiffCardiff Met GP3: Non-Thomas Open4 Feb 18
8002:51.37HExeterExeter Combined Event Open Meeting23 Sep 18
100HW19.03HExeterExeter Combined Event Open Meeting23 Sep 18
100HW22.361.43BreconWelsh Inter Regional Championships25 Aug 18
100HW23.43-1.91CardiffWelsh Schools Championships7 Jul 18
100HW23.81AYeovilUK Youth Development U17/U20 League Division Midland SW 11 Jul 18
100HW24.01ASwindonUK Youth Development U17/U20 League Division Midland SW 127 May 18
100HW24.14ASolihullMidland League Division 45 Aug 18
400HW82.333NewportWelsh U13 / U15 / U17 / U20 Championships23 Jun 18
400HW83.755CardiffWelsh Athletics League22 Apr 18
400HW84.563CardiffSouth / East Wales Regional Championships12 May 18
400HW85.02ASwindonUK Youth Development U17/U20 League Division Midland SW 127 May 18
400HW85.11AYeovilUK Youth Development U17/U20 League Division Midland SW 11 Jul 18
400HW85.23BSolihullMidland League Division 45 Aug 18
400HW85.973CardiffWelsh Schools Championships7 Jul 18
400HW85.992NewportWelsh Athletics League11 Aug 18
HJ1.352AExeterExeter Evening Open Meeting28 Aug 18
HJNHHExeterExeter Combined Event Open Meeting23 Sep 18
LJ3.550.3HExeterExeter Combined Event Open Meeting23 Sep 18
SP4K6.05HExeterExeter Combined Event Open Meeting23 Sep 18
SP4K5.852ExeterExeter Evening Open Meeting28 Aug 18
JT60010.47HExeterExeter Combined Event Open Meeting23 Sep 18
HepW17643ExeterExeter Combined Event Open Meeting23 Sep 18
5KXC32:05262LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
parkrun24:5490NewportNewport parkrun # 39529 Sep 18
5.1KXC23:18389Pembrey ParkStart Fitness Gwent League (Inc West Wales Championships)10 Nov 18
5.16KXC23:543120SwanseaWelsh National Championships24 Feb 18
5.6KXC32:0814Pontypool ParkStart Fitness Gwent League10 Feb 18
2017 U17 Newport H
EventPerfPosVenueMeetingDate
20033.72BYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
8002:48.9348NewportWelsh Athletics Endurance Open5 Jul 17
8002:51.311NewportNewport Harriers Club Championships4 Apr 17
8002:52.3532NewportWelsh Athletics League23 Apr 17
8002:56.72AYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
8002:58.73AHerefordUK Youth Development U17/U20 League Division Midland South/West 130 Apr 17
8003:01.42nsAbingdonAthletics Direct Midland League Division 316 Jul 17
8003:01.73BSwindonUK Youth Development U17/U20 League Division Midland South/West 125 Jun 17
8003:03.17i71CardiffWelsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships)8 Jan 17
15005:53.654NewportNewport Harriers Club Championships6 Apr 17
15006:19.74BAbingdonAthletics Direct Midland League Division 316 Jul 17
300013:37.984BreconWelsh Inter Regional Championships26 Aug 17
LJ3.164ASwindonUK Youth Development U17/U20 League Division Midland South/West 125 Jun 17
LJ3.134AHerefordUK Youth Development U17/U20 League Division Midland South/West 130 Apr 17
LJ2.90w1nsAbingdonAthletics Direct Midland League Division 316 Jul 17
SP3K6.871NewportNewport Harriers Club Championships6 Apr 17
SP3K6.661nsHerefordUK Youth Development U17/U20 League Division Midland South/West 130 Apr 17
SP3K6.5012NewportWelsh Athletics League23 Apr 17
SP3K6.313BYeovilUK Youth Development U17/U20 League Division Midland South/West 128 May 17
3KL14:486L3LlanelliWelsh Relay Championships16 Sep 17
3.88KL19:3847L2Sutton ParkERRA National Young Athlete Relays7 Oct 17
4.45KXC20:409257CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
4.9KXC19:5420NewportStart Fitness Gwent League12 Feb 17
4.9KXC26:3315BreconStart Fitness Gwent League11 Nov 17
parkrun25:55101NewportNewport parkrun # 31718 Mar 17
parkrun26:02108NewportNewport parkrun # 34423 Sep 17
parkrun28:02163NewportNewport parkrun # 31318 Feb 17
2016 U17 Newport H
EventPerfPosVenueMeetingDate
10017.04BGloucesterUK Youth Development U17/U20 League Division Midland South/West 126 Jun 16
10018.26BHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
10018.552NewportNewport Harriers Club Championships12 Apr 16
20037.932NewportNewport Harriers Club Championships14 Apr 16
20039.36BHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
30055.863BNewportUK Youth Development U17/U20 League Division Midland South 124 Jul 16
8003:10.302BNewportUK Youth Development U17/U20 League Division Midland South 124 Jul 16
8003:14.52BGloucesterUK Youth Development U17/U20 League Division Midland South/West 126 Jun 16
8003:33.371NewportNewport Harriers Club Championships12 Apr 16
LJ2.565AHerefordUK Youth Development U17/U20 League Division Midland South/West 11 May 16
LJ2.463AGloucesterUK Youth Development U17/U20 League Division Midland South/West 126 Jun 16
SP3K5.994BNewportUK Youth Development U17/U20 League Division Midland South 124 Jul 16
3.88KL20:1835L3Sutton ParkERRA National Young Athlete Relays8 Oct 16
4.44KXC24:0336Builth WellsWelsh Inter-Regional Championships10 Dec 16
parkrun27:24199NewportNewport parkrun # 28917 Sep 16
parkrun28:51211NewportNewport parkrun # 29024 Sep 16
parkrun30:17304NewportNewport parkrun # 2873 Sep 16
parkrun30:40282NewportNewport parkrun # 27511 Jun 16
Total Performances: 101
Please see the Submit section for details of how to notify us of any missing performances.

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