| 2023 V55 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | w | 3.4 | | 3 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| 100 | 14.04 | | -0.2 | | 5 | 2B | | | Norwich | Athletics Norfolk Late Season Open | 30 Aug 23 |
| 100 | 14.1 | | | | 1 | 3 | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| 200 | 29.3 | | | | 2 | 3 | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| 2022 V55 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 5 | 10 | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| 100 | 13.7 | | | | 3 | ns | | | Peterborough | East Anglian League | 29 May 22 |
| 100 | 13.8 | | | | 4 | ns | | | Norwich | East Anglian League | 24 Apr 22 |
| 100 | 13.9 | | | | 2 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 200 | 28.3 | | | | 3 | B | | | Peterborough | East Anglian League | 29 May 22 |
| 200 | 28.3 | | | | 4 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| LJ | 4.13 | | | | 2 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| LJ | 3.98 | | | | 3 | E | | | Norwich | Norfolk County Championships | 14 May 22 |
| TJ | 8.89 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| TJ | 8.75 | | | | 3 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| TJ | 8.49 | | | | 1 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| TJ | 8.35 | | | | 6 | B | | | Norwich | Athletics Norfolk Friday Evening Series | 15 Apr 22 |
| SP6K | 5.67 | | | | 1 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| DT1.5K | 13.45 | | | | 1 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| 2021 V55 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.9 | | | | 2 | ns | | | Norwich | East Anglia League | 5 Sep 21 |
| 100 | 13.3 | w | 3.9 | | 2 | 5 | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| 100 | 13.3 | | 1.8 | | 1 | ns2 | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| 100 | 13.5 | | | | 2 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| 100 | 13.7 | | 0.0 | | 2 | 2 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 7 May 21 |
| 100 | 13.7 | | 0.1 | | 4 | ns | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| 200 | 27.8 | w | 3.3 | | 2 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 200 | 28.1 | | | | 2 | ns | | | Norwich | East Anglia League | 5 Sep 21 |
| 200 | 28.6 | | 0.0 | | 1 | 4 | | | Norwich | Athletics Norfolk Friday Evening Open Series | 14 May 21 |
| LJ | 3.78 | | | | 1 | ns | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| LJ | 3.67 | w | 3.3 | | 10 | | | | Norwich | Athletics Norfolk County Championship | 1 Aug 21 |
| TJ | 8.74 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 25 Jul 21 |
| TJ | 8.45 | | | | 1 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| DT2K | 13.40 | | | | 3 | B | | | Norwich | Southern Athletics League - East Anglia | 20 Jun 21 |
| 2019 V50 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 2 | | | | King's Lynn | Norfolk County Championships (Inc Keith Ward Memorial Open) | 27 Jan 19 |
| 75 | 10.6 | | | | 5 | 2 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| 100 | 13.4 | | | | 4 | ns | | | Norwich | East Anglian League | 26 May 19 |
| 100 | 13.90 | | | | 3 | ns | | | Peterborough | East Anglian League | 4 Aug 19 |
| 200 | 28.5 | | | | 3 | ns | | | Norwich | East Anglian League | 26 May 19 |
| 200 | 29.0 | | | | 5 | 8 | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| HJ | 1.25 | | | | 8 | | | | Norwich | City of Norwich AC Pre Season Open | 3 Apr 19 |
| LJ | 4.35 | | | | 2 | B | | | Norwich | East Anglian League | 26 May 19 |
| SP7.26K | 5.82 | | | | 1 | ns | | | Braintree | East Anglian League | 21 Jul 19 |
| DT2K | 14.69 | | | | 5 | B | | | Peterborough | East Anglian League | 4 Aug 19 |
| DT2K | 14.05 | | | | 4 | B | | | Braintree | East Anglian League | 21 Jul 19 |
| JT800 | 17.69 | | | | 1 | ns | | | Braintree | East Anglian League | 21 Jul 19 |
| 2016 V50 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.0 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 100 | 13.3 | | | | 5 | ns | | | Ipswich | East Anglian League | 17 Jul 16 |
| 100 | 13.4 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| 100 | 14.4 | | | | 4 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| 200 | 26.8 | | | | 6 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| 200 | 28.6 | | | | 3 | | | | Norwich | City of Norwich Start of Season Open Evening | 4 May 16 |
| LJ | 4.49 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |
| LJ | 4.31 | | | | 5 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| TJ | 9.69 | | | | 2 | A | | | Ipswich | East Anglian League | 17 Jul 16 |
| TJ | 9.43 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 18 Sep 16 |
| TJ | 9.13 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 12 Jun 16 |