| 2025 U23 Brighton & Hove/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 17:46.41 | | | | 10 | 2 | | | Sportcity | BUCS Athletics: Outdoor Championships | 5 May 25 |
| parkrun | 19:05 | | | | 10 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 845 | 5 Apr 25 |
| parkrun | 20:03 | | | | 74 | | | | Southampton | Southampton parkrun # 601 | 24 May 25 |
| 6KXC | 23:27 | | | | 3 | | | | Prospect Park | Hampshire League | 11 Jan 25 |
| 8KXC | 32:20 | | | | 4 | | | | Bexhill | Sussex County Championships | 4 Jan 25 |
| 8.21KXC | 29:56 | | | | 41 | | | | Cardiff | BUCS Championship | 1 Feb 25 |
| 2024 U23 Brighton & Hove/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.48 | | | | 9 | 3 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 4:54.38 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 3000 | 10:15.9 | | | | 11 | C | | | Street | BMC PB Classic | 1 Jun 24 |
| 3000 | 10:19.7 | | | | 1 | A | | | Southampton | Southern Athletics League - Division 1 | 18 May 24 |
| 5000 | 18:18.52 | | | | 14 | 1 | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 5000 | 18:22.20 | | | | 1 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| parkrun | 18:40 | | | | 19 | | 1 | 1 | Southampton | Southampton parkrun # 539 | 16 Mar 24 |
| parkrun | 26:10 | | | | 341 | | | | Southampton | Southampton parkrun # 578 | 14 Dec 24 |
| 5.95KXC | 23:04 | | | | 5 | | | | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 6KXC | 25:28 | | | | 18 | | | 4 | Prospect Park | Hampshire League | 13 Jan 24 |
| 6.5KXC | 22:53 | | | | 2 | | | | Kings Park | Hampshire League | 30 Nov 24 |
| 8KXC | 28:10 | | | | 60 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
| 8KXC | 34:49 | | | | 4 | | | 1 | Bexhill | Sussex County Championships | 6 Jan 24 |
| 2023 U23 Brighton & Hove/Southampton Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.95KXC | 24:15 | | | | 17 | | | 3 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 6KXC | 24:43 | | | | 12 | | | 2 | Popham Airfield | Hampshire League | 11 Nov 23 |
| 2022 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:45 | | | | 67 | | | 1 | Southampton | Southampton parkrun # 467 | 19 Nov 22 |
| 5.9KXC | 26:50 | | | | 65 | | | 13 | Aldershot | Hampshire League | 12 Nov 22 |
| 6KXC | 24:04 | | | | 37 | | | 9 | Bournemouth | Hampshire League | 3 Dec 22 |
| 2021 U20 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.00 | | | | 10 | 4 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 1500 | 5:31.57 | | | | 7 | 3 | | | Crawley | Sussex AA Festival of Athletics | 8 May 21 |
| 2019 U17 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.89 | | | | 5 | h2 | | | Crawley | Sussex County Championships | 12 May 19 |
| 800 | 2:29.9 | | | | 8 | 2 | | | Crawley | Haywards Heath Harriers Open | 25 Apr 19 |
| 800 | 2:30.9 | | | | 1 | ns | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 800 | 2:32.3 | | | | 2 | A | | | Hillingdon | UK Youth Development U17/U20 League Division South 1A | 26 May 19 |
| 800 | 2:32.58 | | | | 5 | 6 | | | Crawley | Crawley Open Series | 10 Jul 19 |
| 800 | 2:33.55 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South 1A | 5 May 19 |
| 1500 | 5:12.85 | | | | 7 | | | | Crawley | Sussex County Championships | 11 May 19 |
| 1500 | 5:19.67 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division South 1A | 5 May 19 |
| DT1K | 10.91 | | | | 4 | B | | | Hillingdon | UK Youth Development U17/U20 League Division South 1A | 26 May 19 |
| 1.14ML | 7:01 | | | | 23 | L1 | 11 | | Horsham | Sussex Relay Championships | 6 Apr 19 |
| 3.1KL | 13:12 | | | | 39 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 22 Sep 19 |
| 3.5KXC | 15:37 | | | | 24 | | | | Brighton | Sussex County Schools' Championships | 16 Jan 19 |
| 4KXC | 18:48 | | | | 19 | | | | Bexhill Down | Sussex County Championships | 5 Jan 19 |
| 4KXCL | 16:42 | | | | 13 | L3 | | 4 | Chichester | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 19 |
| 5KXC | 21:32 | | | | 44 | | | 15 | Goodwood | Sussex League | 12 Oct 19 |
| 5KXC | 23:50 | | | | 47 | | | 14 | Stanmer Park | Sussex League | 9 Nov 19 |
| ZXC | 20:19 | | | | 20 | | | | Bexhill | Sussex League | 9 Feb 19 |
| 2018 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.61 | | | | 5 | M | | | Brighton | BMC Regional Races | 30 May 18 |
| 800 | 2:30.5 | | | | 1 | B | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 19 May 18 |
| 800 | 2:30.7 | | | | 1 | B | | | Eastbourne | Sussex U15 League Division East | 6 Jun 18 |
| 800 | 2:30.87 | | | | 1 | nsA | | | Gillingham | UK Youth Development U13/U15 League Division South East 1 | 17 Jun 18 |
| 800 | 2:33.1 | | | | 1 | nsA | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 21 Apr 18 |
| 800 | 2:33.9 | | | | 2 | B | | | Brighton | UK Youth Development U13/U15 League Division South East 1 | 21 Jul 18 |
| 800 | 2:36.8 | | | | 2 | ns | | | Brighton | Sussex U15 League Final | 31 Aug 18 |
| 1500 | 5:15.55 | | | | 9 | 2 | | | Crawley | Sussex County Championships | 12 May 18 |
| SP3K | 5.74 | | | | 1 | ns | | | Eastbourne | Sussex U15 League Division East | 6 Jun 18 |
| SP3K | 5.62 | | | | 3 | B | | | Lewes | UK Youth Development U13/U15 League Division South East 1 | 21 Apr 18 |
| 1.14ML | 7:13 | | | | 33 | L1 | 14 | | Horsham | Sussex Relay Championships | 7 Apr 18 |
| 3KXC | 12:38 | | | | 17 | | | | Brighton | Sussex County Schools' Championships | 17 Jan 18 |
| 4KXC | 16:48 | | | | 131 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4KXC | 18:06 | | | | 294 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2.5MXC | 17:39 | | | | 24 | | | | Bexhill Down | Sussex County Championships | 6 Jan 18 |
| ZXC | 11:26 | | | | 50 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 18:54 | | | | 27 | | | | Brighton | Sussex League | 10 Nov 18 |
| 2017 U15 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.0 | | | | 1 | ns | | | Lewes | Sussex U15 League Division East | 28 Jun 17 |
| 800 | 2:31.2 | | | | 1 | ns | | | Lewes | Sussex U15 League Division East | 12 Jul 17 |
| 800 | 2:31.3 | | | | 7 | 4 | | | Crawley | Haywards Heath Harriers Open | 4 May 17 |
| 800 | 2:32.00 | | | | 3 | 2 | | | Crawley | Sussex County Championships | 14 May 17 |
| 800 | 2:33.21 | | | | 5 | 5 | | | Crawley | Crawley Open Series | 26 Jul 17 |
| 800 | 2:33.6 | | | | 1 | ns | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| 1500 | 5:21.99 | | | | 5 | h1 | | | Crawley | Sussex County Championships | 13 May 17 |
| 1500 | 5:24.97 | | | | 9 | 2 | | | Tonbridge | Norman Fowler Memorial Open | 17 Apr 17 |
| DT1K | 10.28 | | | | 5 | B | | | Brighton | Sussex U15 League Final | 1 Sep 17 |
| DT1K | 10.26 | | | | 2 | B | | | Lewes | Sussex U15 League Division East | 12 Jul 17 |
| HT3K | 5.56 | | | | 1 | B | | | Lewes | Sussex U15 League Division East | 12 Jul 17 |
| 1.14ML | 6:59 | | | | 6 | L2 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
| 2.8KXCL | 11:11 | | | | 6 | L3 | | | Goodwood | Goodwood Relays (Inc Sussex County Championships) | 30 Sep 17 |
| 3KXC | 12:21 | | | | 11 | | | | Bexhill | Sussex County Championships | 7 Jan 17 |
| 3KXC | 12:57 | | | | 14 | | | | Brighton | Sussex County Schools' Championships | 18 Jan 17 |
| 3KXC | 13:31 | | | | 85 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 3.2KXC | 12:48 | | | | 47 | | | | Reigate | South East Schools' Inter-Counties U13 & U14 Championships | 25 Mar 17 |
| ZXC | 12:24 | | | | 12 | | | | Hickstead Showground | Sussex League | 11 Feb 17 |
| ZXC | 16:10 | | | | 17 | | | | Bexhill | Sussex League | 11 Nov 17 |
| ZXC | 16:34 | | | | 11 | | | | Chichester | Sussex League | 14 Oct 17 |
| 2016 U13 Brighton & Hove |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:59.6 | | | | 3 | ns | | | Eastbourne | Sussex U13 League Division East | 20 Jul 16 |
| 600 | 2:00.3 | | | | 1 | ns | | | Lewes | Sussex U13 League Division East | 15 Jun 16 |
| 800 | 2:39.4 | | | | 1 | 1 | | | Brighton | Sussex County U11 / U13 Championships | 3 Jul 16 |
| 1000 | 3:32.1 | | | | 1 | B | | | Crawley | Sussex U13 League Final inc Sussex 3000m Championships | 4 Sep 16 |
| DT0.75K | 8.73 | | | | 3 | B | | | Eastbourne | Sussex U13 League Division East | 20 Jul 16 |
| 3.13KXC | 12:42 | | | | 11 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
| ZXC | 14:06 | | | | 13 | | | | Brighton | Sussex League | 3 Dec 16 |