| 2025 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.70 | | -0.4 | | 2 | 4 | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 4 Jun 25 |
| 200 | 23.30 | | 1.1 | | 2 | 3 | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 4 Jun 25 |
| 200 | 24.30 | i | | | 2 | 3 | | | Cardiff | Cardiff Metropolitan University Non Thomas Speed Grand Prix | 26 Jan 25 |
| 200 | 24.58 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 19 Jan 25 |
| 400 | 51.0 | | | | 2 | | | | Swansea | West Wales Regional Athletics Championships | 10 May 25 |
| 400 | 52.49 | | | | 5 | | | | Cardiff | Run With the Wind inc Para Events 1 - Open Graded Meeting | 21 May 25 |
| 400 | 52.78 | | | | 4 | | | | Swansea | Swansea Harriers Neal Merry Open Meeting | 5 Apr 25 |
| 400 | 53.71 | i | | | 2 | 2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Endurance Grand Prix | 12 Jan 25 |
| 400 | 54.49 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 400H | 57.67 | | | | 2 | | | | Swansea | Swansea Harriers Neal Merry Open Meeting | 5 Apr 25 |
| 400H | 57.7 | | | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 10 May 25 |
| 400H | 58.34 | | | | 1 | | | | Exeter | Devon Open | 27 Apr 25 |
| 400H | 58.62 | | | | 4 | h1 | | | Sportcity | BUCS Athletics: Outdoor Championships | 3 May 25 |
| 400H | 58.93 | | | | 3 | | | | Yeovil | National Athletics League Championship - West | 31 May 25 |
| 400H | 59.23 | | | | 6 | h2 | | | Cardiff | Welsh Senior & U17 Championships (British U23) | 28 Jun 25 |
| 2024 U20 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.69 | | -0.2 | | 4 | 4 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 23.19 | | -0.6 | | 1 | 4 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| 200 | 24.07 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| 200 | 24.23 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 4 Feb 24 |
| 200 | 24.41 | i | | | 3 | 3 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 300 | 37.85 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Dual Meet | 4 Dec 24 |
| 300 | 38.23 | i | | | 3 | 2 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 300 | 38.46 | i | | | 3 | 2 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 400 | 52.82 | | | | 4 | A | | | Aberdare | BMC Regional Races and WA Open | 23 Jul 24 |
| 400 | 53.3 | | | | 3 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| 400 | 54.35 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 3 Feb 24 |
| 400 | 54.62 | i | | | 3 | h9 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 400 | 55.10 | i | | | 4 | s1 | | | Cardiff | Welsh Athletics U20, U17 & U13 Championships | 3 Feb 24 |
| 600 | 1:31.82 | i | | | 4 | 3 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 400H | 58.34 | | | | 2 | | | | Swansea | Welsh Athletics U13, U17 & U20 Championships | 10 Aug 24 |
| 400H | 58.45 | | | | 2 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| 400H | 58.48 | | | | 2 | | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 400H | 58.77 | | | | 2 | | | | Gloucester | Midsummer CACH Evening Open - inc. South West Sapphire League | 24 Jul 24 |
| 400H | 59.19 | | | | 3 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400H | 59.2 | | | | 2 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| 400H | 59.80 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 7 Apr 24 |
| 400H | 59.92 | | | | 5 | h1 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| HJ | 1.50 | | | | 1 | B | | | Aberdare | UK Youth Development League Upper - Midlands Premier S/W | 28 Apr 24 |
| HJ | NH | | | | - | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 2023 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.81 | i | | | 1 | 2 | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| 200 | 24.60 | i | | | 2 | 3 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 300 | 37.98 | i | | | 1 | 3 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 300 | 38.54 | i | | | 2 | 3 | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| 400 | 52.72 | | | | 3 | B | | | Rugby | UK Youth Development League Midlands Regional Final | 30 Jul 23 |
| 400 | 53.58 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 400 | 54.94 | | | | 1 | A | | | Carmarthen | UK Youth Development League Upper - Midlands Premier South/West | 28 May 23 |
| 600 | 1:29.71 | i | | | 2 | 4 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 400H | 57.59 | | | | 5 | | | | Cardiff | Welsh Athletics International | 26 Aug 23 |
| 400H | 57.69 | | | | 4 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 400H | 58.10 | | | | 2 | A | | | Rugby | UK Youth Development League Midlands Regional Final | 30 Jul 23 |
| 400H | 58.80 | | | | 1 | | | | Cardiff | Welsh Schools Athletics Association Championships | 1 Jul 23 |
| 400H | 59.08 | | | | 3 | B | | | Woodford | National Athletics League Premier Division Fixture B | 15 Jul 23 |
| 400H | 59.15 | | | | 1 | | | | Newport | Welsh U13/U17/U20 Championships | 12 Aug 23 |
| 400H | 59.28 | | | | 3 | 2 | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 400H | 60.51 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands Premier South/West | 2 Jul 23 |
| 400H | 60.52 | | | | 3 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| 400H | 62.13 | | | | 1 | A | | | Carmarthen | UK Youth Development League Upper - Midlands Premier South/West | 28 May 23 |
| HJ | 1.50 | | | | 2 | B | | | Rugby | UK Youth Development League Midlands Regional Final | 30 Jul 23 |
| parkrun | 20:25 | | | | 49 | | | | Swansea Bay | Swansea Bay parkrun # 327 | 7 Oct 23 |
| 2022 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.67 | i | | | 5 | h3 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60 | 7.72 | i | | | 4 | h1 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 100 | 11.83 | | -0.4 | | 2 | 1.3 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 12.02 | | -0.9 | | 4 | 2.2 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 100 | 12.10 | | -2.2 | | 6 | 3 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 23.71 | | -0.1 | | 1 | 5 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 200 | 23.91 | | -0.7 | | 3 | 3 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 300 | 38.50 | i | | | 1 | 2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 400 | 53.39 | | | | 2 | | | | Swansea | Swansea Harriers Open Meeting | 3 Apr 22 |
| 400 | 53.87 | | | | 3 | | | | Neath | West Wales Championships | 15 May 22 |
| 400 | 54.72 | | | | 3 | B | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 400 | 54.72 | | | | 3 | A | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| 400 | 54.83 | i | | | 3 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 400 | 54.9 | | | | 3 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| 400 | 55.13 | i | | | 2 | h1 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 400 | 56.43 | i | | | 4 | | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 400H | 59.2 | | | | 1 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| 400H | 59.94 | | | | 5 | | | | Swansea | Welsh Athletics U20 International | 17 Aug 22 |
| 400H | 60.00 | | | | 3 | | | | Newport | Welsh Athletics Junior Championships | 13 Aug 22 |
| 400H | 60.22 | | | | 3 | B | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 400H | 60.25 | | | | 4 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 400H | 60.37 | | | | 2 | B2 | | | Bedford | National Athletics League - Premiership A & B Final | 20 Aug 22 |
| 400H | 60.81 | | | | 1 | B | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| 400H | 60.86 | | | | 2 | A | | | Yate | UK Youth Development League Upper Midlands Regional Final | 7 Aug 22 |
| 400H | 1:01.19 | | | | 4 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 400H | 61.19 | | | | 5 | B | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| 400H | 1:01.43 | | | | 3 | | | | Neath | West Wales Championships | 15 May 22 |
| 400H | 61.80 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| HJ | 1.65 | | | | 4 | A | | | Yate | UK Youth Development League Upper Midlands Regional Final | 7 Aug 22 |
| HJ | 1.62 | | | | 8 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| HJ | 1.61 | | | | 12 | | | | Eton | National Athletics League - Premiership | 4 Jun 22 |
| HJ | 1.60 | | | | 2 | B | | | Swansea | UK Youth Development League Upper Midlands South/West Premier | 29 May 22 |
| HJ | 1.60 | | | | 3 | A | | | Cheltenham | UK Youth Development League Upper Midlands South/West Premier | 26 Jun 22 |
| HJ | 1.50 | | | | 4 | | | | Neath | West Wales Championships | 15 May 22 |
| 2021 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.74 | i | | | 2 | h5 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 100 | 12.23 | | -0.3 | | 3 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 30 May 21 |
| 300 | 39.05 | i | | | 3 | 5 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 400 | 55.60 | | | | 1 | 1 | | | Tavistock | Devon Open 3 | 15 Aug 21 |
| 400HU17M | 61.31 | | | | 7 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| 400HU17M | 61.63 | | | | 1 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| 400HU17M | 62.11 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| 400HU17M | 63.08 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| HJ | 1.70 | | | | 5 | | | | Swansea | Welsh Athletics Event Specific - Sprints & Jumps | 22 May 21 |
| HJ | 1.65 | | | | 5 | B | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| HJ | 1.65 | | | | 1 | B | | | Swansea | Youth Development League Upper Midlands South/West A | 27 Jun 21 |
| HJ | 1.65 | | | | 2= | | | | Swansea | Swansea HJ & LJ Open | 28 Jun 21 |
| HJ | 1.60 | | | | 6 | | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| HJ | 1.60 | | | | 4 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| HJ | 1.60 | | | | 5 | | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| HJ | 1.60 | | | | 1 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 25 Jul 21 |
| HJ | 1.60 | | | | 1 | B | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| 2020 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 4 | | | | Swansea | West Wales Championships | 12 Jan 20 |
| 60 | 7.91 | i | | | 3 | h2 | | | Swansea | West Wales Championships | 12 Jan 20 |
| HJ | 1.68 | i | | | 3 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 1 Feb 20 |
| HJ | 1.60 | i | | | 3 | | | | Swansea | West Wales Championships | 11 Jan 20 |
| 2019 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.2 | i | | | 3 | | | | Swansea | West Wales Regional Championships | 13 Jan 19 |
| 60 | 8.24 | i | | | 2 | h1 | | | Swansea | West Wales Regional Championships | 13 Jan 19 |
| 100 | 12.40 | | -0.4 | | 1 | 1 | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| 100 | 12.6 | | | | 5 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 100 | 12.77 | | -1.0 | | 5 | B | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| 100 | 12.8 | | | | 2 | h1 | | | Swansea | West Wales Regional Championships | 11 May 19 |
| HJ | 1.70 | | | | 1 | A | | | Swansea | Welsh Junior League Cup Final | 25 Aug 19 |
| HJ | 1.65 | | | | 2 | | | | Neath | Welsh Junior League Division West | 27 Jul 19 |
| HJ | 1.65 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| HJ | 1.61 | | | | 2 | | | | Wrexham | Welsh Junior Championships | 15 Jun 19 |
| HJ | 1.60 | | | | 2 | | | | Carmarthen | Welsh Junior League Division West | 25 May 19 |
| HJ | 1.60 | | | | 2 | | | | Swansea | Welsh Junior League Division West | 29 Jun 19 |
| HJ | 1.60 | | | | 3 | P | | | Brecon | NASUWT Cup & Plate Schools | 10 Jul 19 |
| HJ | 1.60 | | | | 2 | A | | | Yate | UK Youth Development U13/U15 League Midland Area Final | 20 Jul 19 |
| HJ | 1.60 | | | | 2 | | | | Aberdare | Welsh Inter Regional Championships | 4 Aug 19 |
| HJ | 1.50 | i | | | 1 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 27 Apr 19 |
| HJ | 1.50 | | | | 3 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 2018 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | 0.5 | | 4 | 4 | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 100 | 14.06 | | 0.6 | | 4 | nsA | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier SW | 21 Apr 18 |
| HJ | 1.50 | i | | | 2 | | | | Swansea | West Wales Championships | 20 Jan 18 |
| HJ | 1.50 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| HJ | 1.45 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| 3KNAD | 12:42 | | | 12:42 | 28 | | | | Swansea | Admiral Swansea Bay 3K / 5K | 16 Sep 18 |
| 3.12KXC | 13:28 | | | | 47 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| parkrun | 24:33 | | | | 108 | | | | Swansea Bay | Swansea Bay parkrun # 136 | 21 Jul 18 |
| parkrun | 24:58 | | | | 33 | | | | Tamar Trails | Tamar Trails parkrun # 95 | 18 Aug 18 |
| parkrun | 25:19 | | | | 143 | | | | Swansea Bay | Swansea Bay parkrun # 142 | 1 Sep 18 |
| parkrun | 25:26 | | | | 111 | | | | Swansea Bay | Swansea Bay parkrun # 129 | 19 May 18 |
| 2017 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.02 | i | | | 4 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| 60 | 9.17 | i | | | 2 | h2 | | | Swansea | West Wales Championships | 21 Jan 17 |
| 60 | 9.22 | i | | | 3 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 100 | 14.4 | | | | 1 | 1 | | | Neath | Llanelli v Neath v Swansea | 12 Apr 17 |
| 100 | 15.24 | | -3.6 | | 2 | 3 | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| HJ | 1.30 | | | | 3 | | | | Neath | Llanelli v Neath v Swansea | 12 Apr 17 |
| LJ | 3.35 | | | | 14 | | | | Swansea | Swansea Harriers Open Meeting | 9 Apr 17 |
| LJ | 3.34 | i | | | 34 | | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| LJ | 2.59 | | | | 16 | | | | Neath | Llanelli v Neath v Swansea | 12 Apr 17 |
| 2.5KL | 10:37 | | | | 7 | L1 | | | Llanelli | Welsh Relay Championships | 16 Sep 17 |
| 2.8KXC | 12:01 | | | | 58 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 2.97KXC | 13:58 | | | | 75 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 3KNAD | 13:27 | | | | 22 | | | | Swansea | Admiral Swansea Bay Junior 3K | 24 Sep 17 |
| 3KXC | 15:06 | | | | 42 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 3.12KXC | 15:00 | | | | 37 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| parkrun | 23:59 | | | | 96 | | | | Swansea Bay | Swansea Bay parkrun # 74 | 8 Apr 17 |
| parkrun | 24:23 | | | | 91 | | | | Swansea Bay | Swansea Bay parkrun # 72 | 25 Mar 17 |
| parkrun | 24:26 | | | | 73 | | | | Swansea Bay | Swansea Bay parkrun # 88 | 22 Jul 17 |
| parkrun | 24:41 | | | | 95 | | | | Swansea Bay | Swansea Bay parkrun # 101 | 28 Oct 17 |
| parkrun | 24:46 | | | | 96 | | | | Swansea Bay | Swansea Bay parkrun # 99 | 14 Oct 17 |
| parkrun | 25:26 | | | | 103 | | | 1 | Swansea Bay | Swansea Bay parkrun # 62 | 7 Jan 17 |
| parkrun | 25:49 | | | | 98 | | | | Swansea Bay | Swansea Bay parkrun # 65 | 4 Feb 17 |
| parkrun | 25:54 | | | | 107 | | | | Swansea Bay | Swansea Bay parkrun # 70 | 11 Mar 17 |
| parkrun | 26:02 | | | | 101 | | | 1 | Swansea Bay | Swansea Bay parkrun # 66 | 11 Feb 17 |
| parkrun | 26:32 | | | | 47 | | | | Colby | Colby parkrun # 153 | 20 May 17 |
| parkrun | 26:36 | | | | 101 | | | | Swansea Bay | Swansea Bay parkrun # 64 | 28 Jan 17 |
| parkrun | 27:00 | | | | 134 | | | | Swansea Bay | Swansea Bay parkrun # 67 | 18 Feb 17 |
| 2016 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.78 | | -3.7 | | 6 | h2 | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 200 | 32.2 | | -1.5 | | 3 | 2 | | | Swansea | Swansea v Llanelli v Neath Triangular | 27 Jul 16 |
| 800 | 3:10.59 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| 75HU13M | 16.4 | | -0.4 | | 3 | 2 | | | Swansea | Swansea v Llanelli v Neath Triangular | 27 Jul 16 |
| 75HU13M | 17.5 | | 0.7 | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| HJ | 1.15 | | | | 3 | | | | Swansea | Swansea v Llanelli v Neath Triangular | 27 Jul 16 |
| HJ | 1.05 | | | | 3 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| LJ | 3.09 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| SP3.25K | 3.78 | | | | Q | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| QuadU13M | 367 | | | | 13 | | | | Swansea | Welsh U13 / U15 & Welsh Schools U15 / U17 Combined Events Championships | 25 Jun 16 |
| 2.12KXC | 9:07 | | | | 42 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 2.6KXC | 12:25 | | | | 60 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 2.8KXC | 13:04 | | | | 55 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 3KNAD | 14:09 | | | | 59 | | | | Swansea | Admiral Swansea Bay Junior 3K | 18 Sep 16 |
| parkrun | 26:33 | | | | 83 | | | | Swansea Bay | Swansea Bay parkrun # 46 | 24 Sep 16 |
| parkrun | 26:58 | | | | 166 | | | | Swansea Bay | Swansea Bay parkrun # 50 | 22 Oct 16 |
| parkrun | 26:59 | | | | 86 | | | 1 | Swansea Bay | Swansea Bay parkrun # 58 | 17 Dec 16 |
| parkrun | 27:07 | | | | 182 | | | | Swansea Bay | Swansea Bay parkrun # 51 | 29 Oct 16 |
| parkrun | 27:27 | | | | 156 | | | | Swansea Bay | Swansea Bay parkrun # 43 | 27 Aug 16 |
| parkrun | 27:38 | | | | 182 | | | 1 | Swansea Bay | Swansea Bay parkrun # 59 | 24 Dec 16 |
| parkrun | 27:39 | | | | 103 | | | | Swansea Bay | Swansea Bay parkrun # 44 | 3 Sep 16 |
| parkrun | 27:41 | | | | 53 | | | 1 | Swansea Bay | Swansea Bay parkrun # 36 | 9 Jul 16 |
| parkrun | 28:15 | | | | 137 | | | | Swansea Bay | Swansea Bay parkrun # 38 | 23 Jul 16 |
| parkrun | 28:18 | | | | 148 | | | | Swansea Bay | Swansea Bay parkrun # 48 | 8 Oct 16 |
| parkrun | 28:22 | | | | 91 | | | | Swansea Bay | Swansea Bay parkrun # 42 | 20 Aug 16 |
| parkrun | 28:33 | | | | 137 | | | | Swansea Bay | Swansea Bay parkrun # 39 | 30 Jul 16 |
| parkrun | 28:42 | | | | 168 | | | | Swansea Bay | Swansea Bay parkrun # 41 | 13 Aug 16 |
| parkrun | 29:04 | | | | 134 | | | | Swansea Bay | Swansea Bay parkrun # 37 | 16 Jul 16 |
| parkrun | 29:42 | | | | 119 | | | | Swansea Bay | Swansea Bay parkrun # 34 | 18 Jun 16 |