Alex Poulston

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Club:Wirral
Gender:Male
Age Group:U17
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7513.013.075
15025.725.7150
6001:53.21:53.22:09.1600
10003:20.23:20.21000
15004:22.284:22.284:33.134:41.794:52.894:51.31500
30009:30.529:30.5210:13.53000
1500SC5:37.55:37.51500SC
JT40021.8521.85JT400
3M17:0417:043M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
5K15:5015:5016:3217:3419:2018:555K
parkrun17:2817:2818:3418:0718:03parkrun
5M26:5426:545M

Performances Submit
2015 2016 2017 2018 2019 2020 2021 2022

2022 U17 Wirral
EventPerfPosVenueMeetingDate
15004:22.281LiverpoolT J O'Mahoney Open Meeting3 Apr 22
5K15:505BirkenheadNorthern Counties U15 / U17 5K Championships27 Mar 22
5K16:136Sutton ColdfieldERRA National U15/17 5K Championships9 Apr 22
5K18:1318:1311WirralWirral Seaside 5K Series30 Mar 22
5.5KXC19:123St HelensMerseyside County Championships8 Jan 22
5.75KXC20:2630TonbridgeESAA English Schools Championships19 Mar 22
6KXC23:0226Parliament HillECCA Saucony English National Championships26 Feb 22
6.03KXC22:5422Heaton ParkManchester Area League19 Feb 22
6.37KXC22:0115PontefractStart Fitness Northern Counties Championships29 Jan 22
6.9KNAD24:03225KelstertonBorders League27 Feb 22
2021 U17 Wirral
EventPerfPosVenueMeetingDate
30009:30.528BLeighBMC PB Classic23 May 21
30009:34.0843StretfordTrafford Grand Prix1 Jun 21
30009:35.914LiverpoolMerseyside County Championships21 Aug 21
30009:40.9242StretfordTrafford Open3 Apr 21
30009:52.81BEllesmere PortYouth Development League Upper Northern Merseyside27 Jun 21
300010:00.15112StretfordTrafford Senior Open9 May 21
1500SC5:37.53AEllesmere PortYouth Development League Upper Northern Merseyside27 Jun 21
2.3KXCL7:174L1SheffieldNorthern Counties Relay Championships23 Oct 21
3KL12:238L5Ashton-under-LyneMMU Road Relays25 Apr 21
3KXCL9:387L2MansfieldECCA Saucony English National Relay Championships6 Nov 21
3.7KL11:237L1RedcarNorthern Counties Young Athletes Relays18 Sep 21
5K16:3216:3333WallaseyPensby Runners Seaside 5K25 Aug 21
parkrun17:284BirkenheadBirkenhead parkrun # 24031 Jul 21
5.1KXC17:3017NewquayESAA English Schools Cup Final4 Dec 21
5.5KXC18:3942LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
6.1KXC20:5033Wythenshawe ParkManchester Area League16 Oct 21
4.2MMT23:2122WallaseyWirral Multi Terrain Series 4.221 Sep 21
4.3MMT23:5711Arrowe ParkWirral Multi Terrain Series 4.328 Sep 21
4.6MMT27:4611Royden ParkWirral Multi Terrain Series 4.67 Sep 21
4.8MMT27:1922Wirral Country ParkWirral Multi Terrain Series 4.814 Sep 21
5M26:54265ChesterBorder League 514 Nov 21
9.5KMT35:01365DelamereBorders League 9.5K17 Oct 21
2020 U15 Wirral
EventPerfPosVenueMeetingDate
15004:33.1326StretfordTrafford Open Series6 Sep 20
4.4KXC15:39108BedaleNorthern Counties Championships25 Jan 20
4.4KXC16:20148Sefton ParkNew Balance ESAA English Schools' Championships14 Mar 20
4.97KXC18:3399Heaton ParkManchester Area League8 Feb 20
2019 U15 Wirral
EventPerfPosVenueMeetingDate
15004:41.796StretfordTrafford AC Medal Open Meeting22 Apr 19
15004:50.133StretfordTrafford AC Medal Open Meeting7 Apr 19
300010:13.56LiverpoolMerseyside County Championships11 May 19
3KXC10:131St HelensMerseyside County Championships5 Jan 19
3KXC10:5137LeedsECCA Saucony English National Championships23 Feb 19
3KXC12:5352LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.05KXC10:044PontefractNorthern Counties Championships26 Jan 19
3.1KXC10:223Kenworthy WoodsManchester Area League9 Feb 19
3.28KXC12:032Heaton ParkManchester Area League12 Jan 19
4.1KXC14:3553LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.7KXC16:1788Wythenshawe ParkManchester Area League12 Oct 19
3M17:0429LondonVirgin London Mini Marathon28 Apr 19
5K17:3417:35194WirralWirral Seaside 5K Series29 May 19
parkrun18:3461BirkenheadBirkenhead parkrun # 21214 Sep 19
ZXC15:374WhistonESAA English Schools Cup Regional Finals - North West9 Nov 19
2018 U13 Wirral
EventPerfPosVenueMeetingDate
15004:52.891LiverpoolMerseyside County Championships12 May 18
15004:55.33AEllesmere PortUK Youth Development U13/U15 League Division North Premier 117 Jun 18
15005:01.22LiverpoolLiverpool H&AC Evening Open4 Apr 18
15005:01.23LiverpoolLiverpool H&AC Evening Open4 Apr 18
15005:01.23ALeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
15005:03.72BebingtonMerseyside County Schools Championships9 Jun 18
15005:03.94Ellesmere PortCheshire Schools v Merseyside Year 7 Schools Championships4 Jul 18
JT40021.852LiverpoolMerseyside County Championships12 May 18
JT40018.345BebingtonMerseyside County Schools Championships9 Jun 18
JT40017.311BLeeds (BP)UK Youth Development U13/U15 League Division North Premier 121 Apr 18
1.8KXCL5:322L1SheffieldNorthern Counties Relay Championships20 Oct 18
2.5K8:548:54134ManchesterSimplyhealth Junior Great Manchester Run 2.5K19 May 18
2.9KXC11:111Arrowe ParkMerseyside County Championships6 Jan 18
3KXC11:5440HarewoodNorthern Counties Championships27 Jan 18
3KXC14:10112LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KXC11:3355StockportManchester Area League1 Dec 18
3.1KXC12:298StockportManchester Area League13 Jan 18
3.2KXC11:3444WythenshaweManchester Area League13 Oct 18
3.2KXC12:2618WoodbridgeESAA English Schools Cup Final24 Nov 18
4KXC15:3213WinsfordDave Sunderland Schools Inter County8 Dec 18
5K19:20257WirralWirral Seaside 5K Series27 Jun 18
ZXCNT1Ellesmere PortMinors Inter Counties Cheshire v Merseyside19 Mar 18
ZXCNT4CartmelESAA English Schools Cup Regional Finals - North West10 Nov 18
2017 U13 Wirral
EventPerfPosVenueMeetingDate
15004:51.31BebingtonMerseyside County Schools Championships10 Jun 17
15004:54.42BebingtonMerseyside County Championships13 May 17
15005:03.31BebingtonWirral AC Young Athletes' Open Medal Meeting9 Apr 17
15005:03.84Ellesmere PortCheshire v Merseyside Year 7 Inter County Match3 Jul 17
1.5KXC5:121St HelensMerseyside County Championships7 Jan 17
1.8KXCL6:053L3SheffieldNorthern Counties Relay Championships21 Oct 17
2KXC5:561WythenshaweManchester Area League14 Jan 17
2KXCL7:2810L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.2KXCNT92Prestwold HallLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
2.4KXC9:181StockportManchester Area League11 Feb 17
2.5K8:248:2433ManchesterSimplyhealth Great Manchester Junior 2.5K28 May 17
3KL12:012L2ManchesterNorthern Counties Young Athletes Relays16 Sep 17
3KXC11:4814Knowsley ParkNorthern Championships28 Jan 17
3KXC13:12125LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3KXC14:02160NottinghamECCA Saucony English National Championships25 Feb 17
3.1KXC10:363WythenshaweManchester Area League2 Dec 17
2MMT15:0421WallaseySummer Multi-Terrain Series19 Sep 17
2MMT15:1611BirkenheadSummer Multi-Terrain Series26 Sep 17
2MMT16:4831ThurstastonSummer Multi-Terrain Series5 Sep 17
2MMT17:1031ThurstastonSummer Multi-Terrain Series12 Sep 17
3.28KXC12:182Heaton ParkManchester Area League14 Oct 17
5K18:55185WirralWirral Seaside 5K Series30 Aug 17
parkrun18:07121BirkenheadBirkenhead parkrun # 8915 Apr 17
ZXCNT2Kirby LonsdaleEnglish Schools Cup Regional Finals - North West11 Nov 17
2016 U11 Wirral
EventPerfPosVenueMeetingDate
7513.042BebingtonWirral AC Young Athletes' Open Medal Meeting8 May 16
6001:53.21BebingtonWirral AC Young Athletes' Open Medal Meeting8 May 16
10003:20.21BebingtonMerseyside County Championships14 May 16
10003:25.91BebingtonMerseyside County Schools' Championships11 Jun 16
1.5KXCL4:591L1SheffieldNorthern Counties Relay Championships22 Oct 16
1.7KXC6:471Arrowe ParkMerseyside County Championships9 Jan 16
1.9KXC6:511LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2.3KXC8:481Wythenshawe ParkManchester Area League13 Feb 16
2.4KXC10:451ManchesterManchester Area League3 Dec 16
2.83KXC11:322Heaton ParkManchester Area League16 Jan 16
parkrun18:0361BirkenheadBirkenhead parkrun # 7324 Dec 16
parkrun18:2461BirkenheadBirkenhead parkrun # 7110 Dec 16
parkrun18:4281BirkenheadBirkenhead parkrun # 3626 Mar 16
parkrun18:49141BirkenheadBirkenhead parkrun # 7431 Dec 16
2015 U11 Wirral
EventPerfPosVenueMeetingDate
15025.761LitherlandSouthport Waterloo Open5 Sep 15
6002:09.15LitherlandSouthport Waterloo Open5 Sep 15
1.9KXC7:144LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
2.4KXC9:522Boggart Hole CloughManchester Area League5 Dec 15
Total Performances: 116
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U13201788
1500U13201885
1500U152019333
1500U15202081
1500U172022122
3000U15201987
3000ALL20211157
3000U172021129
JT400U132018352
5KU13201733
5KALL20175712
5KU13201860
5KALL20193255
5KU1320194
5KALL20211836
5KU15202121
5KU17202235
5KALL2022799
parkrunU15202187
parkrunALL20213769
5MU1720216
5MALL2021226