Club: Swansea Gender: Male Age Group: V45 County: Wales West Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrun 18:55 21:11 19:31 18:55 19:20 parkrun 10K 40:28 40:28 42:13 10K HM 84:44 84:44 97:57 97:43 HM Mar 3:11:17 3:23:34 3:29:45 3:58:40 3:11:17 Mar

Performances	Submit
2015 2016 2017 2018 2019 2022 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:11				46				Swansea Bay	Swansea Bay parkrun # 426	27 Sep 25
parkrun	29:21				248				Swansea Bay	Swansea Bay parkrun # 436	13 Dec 25
parkrun	31:22				273				Swansea Bay	Swansea Bay parkrun # 434	22 Nov 25
HM	84:44			84:50	39			5	Llanelli	Llanelli Half Marathon	16 Feb 25
Mar	3:23:34			3:23:48	680			137	Newport	ABP Newport Marathon	13 Apr 25
2024 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	40:28			40:42	206			52	Swansea	Admiral Swansea Bay 10K	15 Sep 24
2022 V40 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:31				20				Swansea Bay	Swansea Bay parkrun # 266	6 Aug 22
HM	97:57			98:23	526			84	Cardiff	Cardiff University Cardiff Half Marathon	27 Mar 22
2019 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
HM	97:43			98:25	250				Llanelli	Llanelli Half Marathon	10 Feb 19
2018 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	42:13			42:30	220				Swansea	Admiral Swansea Bay 10K	16 Sep 18
Mar	3:29:45			3:29:54	152				Llanberis	Snowdonia Marathon Eryri	27 Oct 18
2017 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
HMMT	1:44:47			1:44:51	31				Port Talbot	Hoka One One Half Marathon	18 Feb 17
Mar	3:58:40			3:58:53	495				Llanberis	Brooks Snowdonia Marathon	28 Oct 17
2016 V35 Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:55				8			1	Swansea Bay	Swansea Bay parkrun # 34	18 Jun 16
parkrun	20:00				9				Llyn Llech Owain	Llyn Llech Owain parkrun # 180	6 Aug 16
10KMT	39:50			39:56	14			4	Llanelli	Sospan Road Runners 10K	2 Jul 16
10KMT	44:38			44:39	12				Pontrhydyfen	Unilite Night 10K	13 May 16
10MMT	73:29			73:38	74			35	Llanelli	Sospan Road Runners 10	20 Nov 16
Mar	3:11:17			3:13:41	301			78	Edinburgh	Edinburgh Marathon Festival Marathon	29 May 16
2015 SEN Swansea
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:20				13				Swansea Bay	Swansea Bay parkrun # 1	24 Oct 15
parkrun	19:39				14			1	Swansea Bay	Swansea Bay parkrun # 10	26 Dec 15
parkrun	20:02				7			1	Llyn Llech Owain	Llyn Llech Owain parkrun # 144	28 Nov 15
parkrun	20:38				6				Llyn Llech Owain	Llyn Llech Owain parkrun # 147	19 Dec 15

Total Performances: 23

Please see the Submit section for details of how to notify us of any missing performances.

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