| 2022 U23 Exeter/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.42 | | 0.9 | | 3 | 3 | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 400 | 52.11 | i | | | 4 | s3 | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 400 | 52.34 | i | | | 5 | 5 | | | Sheffield | Run Jump Throw Series, inc. Masters Grand Prix | 5 Feb 22 |
| 400 | 53.08 | i | | | 2 | h8 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 400 | 53.11 | i | | | 2 | 3 | | | Lee Valley | Lee Valley New Year Open | 2 Jan 22 |
| 400 | 54.2 | | | | 2 | 2 | | | Macclesfield | Macclesfield Open Meeting | 23 Apr 22 |
| 400 | 54.9 | | | | 3 | 1 | | | Lancaster | Lancaster Cup | 19 Mar 22 |
| 600 | 1:29.44 | i | | | 6 | 3 | | | Sportcity | Manchester Indoor Open Meetings | 30 Jan 22 |
| 400H | 59.20 | | | | 1 | | | | Exeter | Devon County Championships | 15 May 22 |
| 400H | 59.84 | | | | 5 | h2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 400H | 60.53 | | | | 8 | s1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 400H | 60.59 | | | | 3 | | | | Stretford | Northern Universities Cup | 30 Mar 22 |
| 400H | DNF | | | | 2 | | | | Lancaster | Lancaster Cup | 19 Mar 22 |
| 2021 U23 Exeter/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 18.07 | | -0.1 | | 1 | 2 | | | Stretford | St Helens & Sutton Open Sprints Night | 23 Apr 21 |
| 200 | 24.02 | | -0.2 | | 2 | 5 | | | Exeter | Exeter Harriers Evening Open Meeting | 31 Aug 21 |
| 200 | 24.61 | | 1.2 | | 3 | 7 | | | Stretford | Trafford Open | 3 Apr 21 |
| 300 | 38.53 | | | | 3 | 1 | | | Stretford | St Helens & Sutton Open Sprints Night | 23 Apr 21 |
| 400 | 52.46 | | | | 1 | | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 400 | 52.97 | | | | 5 | 1 | | | Stretford | Trafford Sprints Grand Prix | 6 Jul 21 |
| 400 | 54.18 | | | | 2 | 3 | | | Stretford | Trafford Open | 3 Apr 21 |
| 800 | 2:05.09 | | | | 6 | 6 | | | Stretford | Trafford Grand Prix | 10 Aug 21 |
| 800 | 2:07.49 | | | | 6 | 4 | | | Stretford | Trafford Grand Prix | 18 May 21 |
| 800 | 2:11.73 | | | | 3 | 5 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 400H | 58.42 | | | | 4 | | | | Stretford | Trafford Sprints Grand Prix | 25 May 21 |
| 400H | 59.15 | | | | 3 | | | | Stretford | Trafford Open | 10 Apr 21 |
| 400H | 59.19 | | | | 1 | | | | Exeter | Devon County AA & Devon Schools Championships | 12 Jun 21 |
| 400H | 60.16 | | | | 1 | | | | Stretford | Trafford Sprints Grand Prix | 22 Jun 21 |
| 400H | 60.69 | | | | 3 | | | | Stretford | Trafford Sprints Grand Prix | 8 Jun 21 |
| 400H | 61.99 | | | | 2 | | | | Stretford | Trafford Senior Open | 9 May 21 |
| 1KL | 2:43 | | | | 3 | L5 | | | Ashton-under-Lyne | MMU Road Relays | 25 Apr 21 |
| 2020 U23 Exeter/Manchester Metropolitan Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 1 | 1 | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| 400 | 53.49 | i | | | 5 | h7 | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| 400 | 53.94 | i | | | 2 | 2 | | | Sheffield | Sheffield Run Jump Throw Series | 5 Feb 20 |
| 400 | 54.23 | | | | 3 | 7 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 400 | 54.95 | | | | 3 | 6 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 600 | 1:31.55 | i | | | 4 | 2 | | | Sportcity | Sale Harriers Open Series | 26 Jan 20 |
| 800 | 2:15.4 | | | | 3 | 3 | | | Taunton | Taunton AC Open Meeting | 4 Aug 20 |
| 400H | 59.17 | | | | 2 | | | | Stretford | Trafford Open Meeting | 26 Sep 20 |
| 400H | 60.6 | | | | 3 | | | | Taunton | Taunton AC T & F Meeting | 27 Aug 20 |
| 400H | 60.65 | | | | 2 | | | | Tavistock | Devon Open | 16 Aug 20 |
| 400H | 62.3 | | | | 5 | | | | Lancaster | Lancaster Cup | 7 Mar 20 |
| 2019 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.09 | w | 2.7 | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 100 | 12.1 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 100 | 12.21 | | 0.8 | | 5 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 100 | 12.22 | | 1.8 | | 2 | B | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 100 | 12.31 | | -0.1 | | 7 | 8 | | | Exeter | Exeter Harriers Evening Open | 28 May 19 |
| 100 | 12.33 | | -2.0 | | 6 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 100 | 12.34 | | -3.0 | | 6 | 7 | | | Exeter | Exeter Harriers Evening Open | 25 Jun 19 |
| 100 | 12.44 | | 0.0 | | 4 | 8 | | | Exeter | Exeter Harriers Evening Open | 30 Apr 19 |
| 100 | 12.66 | | -3.6 | | 5 | 1 | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| 200 | 24.28 | | 1.5 | | 2 | B | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 200 | 24.6 | | | | 4 | B | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 200 | 24.65 | | -1.0 | | 3 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 200 | 24.82 | | -0.8 | | 4 | 4 | | | Exeter | Exeter Harriers Evening Open | 30 Apr 19 |
| 200 | 25.00 | | -3.6 | | 5 | | | | Exeter | Devon County Championships | 12 May 19 |
| 200 | 25.72 | | -3.6 | | 6 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| 300 | 37.97 | | | | 3 | 1 | | | Exeter | Exeter Harriers Evening Open | 25 Jun 19 |
| 400 | 54.17 | | | | 2 | 1 | | | Exeter | South West League | 4 Aug 19 |
| 400 | 54.37 | | | | 3 | | | | Yeovil | Somerset County Schools Championships | 8 Jun 19 |
| 400 | 54.97 | | | | 7 | 1 | | | Exeter | Exeter Harriers Evening Open | 28 May 19 |
| 400 | 55.11 | i | | | 1 | 5 | | | Sportcity | Manchester Cup | 27 Nov 19 |
| 400 | 56.58 | | | | 6 | | | | Exeter | South West League | 2 Jun 19 |
| 800 | 2:10.36 | i | | | 5 | B | | | Sheffield | BMC Sheffield Open Series | 11 Dec 19 |
| 800 | 2:10.54 | | | | 3 | | | | Yeovil | Yeovil Olympiads 50th Anniversary Games Open | 8 Sep 19 |
| 110H | 20.0 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 400H | 61.18 | | | | 3 | | | | Exeter | South West Inter Counties Championships | 21 Jul 19 |
| 400H | 61.94 | | | | 4 | | | | Exeter | South West League | 1 Sep 19 |
| 400H | 62.36 | | | | 3 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 400H | 62.43 | | | | 3 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 400H | 62.61 | | | | 2 | | | | Yeovil | Somerset County Schools Championships | 8 Jun 19 |
| 400H | 63.04 | | | | 1 | | | | Exeter | Devon County Championships | 12 May 19 |
| 400H | 63.09 | | | | 2 | A | | | Exeter | Southern Athletics League Division 3SW | 17 Aug 19 |
| 400H | 63.5 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 400H | 64.01 | | | | 1 | | | | Braunton | Devon Open Series | 11 Aug 19 |
| 400H | 64.1 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 19 May 19 |
| 400H | 64.87 | | | | 1 | | | | Exeter | South West League | 7 Jul 19 |
| 400H | 66.06 | | | | 2 | | | | Exeter | Exeter Great West Open & Ken Trickey Memorial Open | 14 Apr 19 |
| 3.01KXCL | 11:58 | | | | 53 | L3 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 2018 U20 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.72 | | 1.9 | | 2 | 8 | | | Exeter | Exeter Evening Open Meeting | 27 Mar 18 |
| 100 | 11.7 | w | 3.7 | | 4 | 1 | | | Exeter | Exeter Evening Open Meeting | 24 Apr 18 |
| 100 | 11.9 | | | | 2 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 100 | 12.03 | | 1.8 | | 5 | 6 | | | Exeter | Exeter Evening Open Meeting | 31 Jul 18 |
| 100 | 12.10 | | 0.8 | | 3 | 4 | | | Exeter | Exeter Evening Open Meeting | 28 Aug 18 |
| 100 | 12.1 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 100 | 12.11 | | 0.7 | | 4 | | | | Exeter | Devon County Championships | 13 May 18 |
| 100 | 12.11 | | 1.6 | | 5 | | | | Exeter | South West Inter Counties | 22 Jul 18 |
| 100 | 12.12 | | 0.0 | | 2 | 1 | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| 100 | 12.12 | | -0.7 | | 1 | B | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 100 | 12.17 | | 1.0 | | 4 | 1 | | | Exeter | South West League | 2 Sep 18 |
| 100 | 12.20 | | 0.8 | | 7 | | | | Exeter | South West League | 3 Jun 18 |
| 100 | 12.2 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 100 | 12.21 | | 1.8 | | 6 | 4 | | | Exeter | Exeter Evening Open Meeting | 26 Jun 18 |
| 100 | 12.40 | | 0.0 | | 4 | 5 | | | Exeter | Exeter Evening Open Meeting | 29 May 18 |
| 100 | 12.4 | | | | 3 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 100 | 12.82 | | | | 5 | | | | Braunton | South West League Cup | 5 Aug 18 |
| 200 | 23.90 | | | | 5 | | | | Braunton | South West League Cup | 5 Aug 18 |
| 200 | 24.1 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 23 Jun 18 |
| 200 | 24.1 | | | | 3 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 200 | 24.23 | | 0.0 | | 4 | 1 | | | Exeter | South West League | 2 Sep 18 |
| 200 | 24.29 | w | 2.7 | | 4 | 1 | | | Exeter | Exeter Evening Open Meeting | 24 Apr 18 |
| 200 | 24.35 | | 0.6 | | 4 | | | | Exeter | Devon County Championships | 13 May 18 |
| 200 | 24.38 | | -1.4 | | 1 | B | | | Exeter | Southern Athletics League Division 3SW | 14 Apr 18 |
| 200 | 24.41 | | 0.0 | | 4 | 2 | | | Exeter | South West League | 3 Jun 18 |
| 200 | 24.43 | | | | 3 | 1 | | | Exeter | Great West Open & Ken Trickey Memorial | 8 Apr 18 |
| 200 | 24.46 | | -0.8 | | 2 | 1 | | | Exeter | South West League | 6 May 18 |
| 200 | 24.48 | | 0.0 | | 5 | 3 | | | Exeter | Exeter Evening Open Meeting | 26 Jun 18 |
| 200 | 24.60 | | -0.3 | | 4 | 1 | | | Exeter | South West League | 8 Jul 18 |
| 200 | 24.6 | | | | 3 | A | | | Horsham | Southern Athletics League Division 3SW | 20 May 18 |
| 300 | 39.65 | | | | 3 | 3 | | | Exeter | Exeter Evening Open Meeting | 27 Mar 18 |
| 400 | 54.18 | | | | 4 | | | | Exeter | Exeter Evening Open Meeting | 25 Sep 18 |
| 400 | 54.92 | | | | 3 | 1 | | | Exeter | South West League | 8 Jul 18 |
| 400 | 55.56 | | | | 4 | 1 | | | Exeter | South West League | 6 May 18 |
| 400 | 55.79 | | | | 5 | 1 | | | Exeter | Exeter Evening Open Meeting | 31 Jul 18 |
| 400H | 64.02 | | | | 3 | | | | Exeter | South West Inter Counties | 22 Jul 18 |
| 400H | 66.70 | | | | 4 | | | | Exeter | South West League | 2 Sep 18 |
| 400H | 68.4 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400H | 69.2 | | | | 3 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 2017 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.79 | | 1.0 | | 3 | 6 | | | Exeter | Exeter Evening Open Meeting | 28 Mar 17 |
| 100 | 12.25 | | 0.0 | | 3 | 4 | | | Exeter | Exeter Evening Open Meeting | 26 Sep 17 |
| 100 | 12.40 | | -2.1 | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| 100 | 12.41 | | 1.1 | | 1 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 100 | 12.42 | | 0.3 | | 6 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 100 | 12.83 | | | | 3 | 7 | | | Exeter | Exeter Evening Open Meeting | 25 Apr 17 |
| 150 | 18.50 | | | | 3 | 3 | | | Exeter | Exeter Evening Open Meeting | 28 Mar 17 |
| 200 | 24.83 | w | 2.5 | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| 200 | 24.88 | | 0.0 | | 2 | B | | | Exeter | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 200 | 25.29 | | | | 5 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 200 | 25.85 | | 0.1 | | 3 | 5 | | | Exeter | Exeter Evening Open Meeting | 25 Apr 17 |
| LJ | 4.66 | | | | 6 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 2016 U17 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.15 | | | | 2 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 100 | 12.24 | | | | 3 | 5 | | | Exeter | Exeter Open Meeting | 26 Jul 16 |
| 100 | 12.3 | | | | 5 | 1 | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 100 | 12.34 | | 2.0 | | 4 | 1 | | | Exeter | Exeter Open Meeting | 28 Jun 16 |
| 100 | 12.35 | | 1.9 | | 3 | 1 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 100 | 12.53 | | 1.0 | | 4 | 4 | | | Exeter | Exeter Open Meeting | 27 Sep 16 |
| 100 | 12.56 | | -0.5 | | 6 | 1 | | | Exeter | Exeter Open Meeting | 30 Aug 16 |
| 100 | 12.68 | | -0.4 | | 3 | | | | Exeter | Devon County Championships | 15 May 16 |
| 100 | 12.73 | | 0.9 | | 2 | 6 | | | Exeter | Exeter Open Meeting | 31 May 16 |
| 200 | 24.68 | | | | 2 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 200 | 24.9 | | | | 5 | 1 | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 200 | 25.29 | | 1.3 | | 4 | 1 | | | Exeter | South West League Division 1 | 4 Sep 16 |
| 200 | 25.38 | w | 2.5 | | 2 | 5 | | | Exeter | Exeter Open Meeting | 28 Jun 16 |
| 200 | 25.44 | | -0.8 | | 4 | 1 | | | Exeter | Exeter Open Meeting | 30 Aug 16 |
| 200 | 25.53 | | -1.2 | | 5 | | | | Exeter | Devon County Championships | 15 May 16 |
| 10K | 48:59 | | | 49:01 | 169 | | | 3 | Taunton | Taunton 10K | 25 Sep 16 |
| 2015 U15 Exeter |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.67 | w | 3.3 | | 6 | | | | Exeter | Devon County Schools Championships | 13 Jun 15 |
| 100 | 12.81 | | 1.4 | | 4 | h2 | | | Exeter | Devon County Schools Championships | 13 Jun 15 |
| 200 | 26.19 | | 1.9 | | 5 | | | | Exeter | Devon County Schools Championships | 13 Jun 15 |