Michael Henderson

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Club:Liverpool Pembroke Sefton
Gender:Male
Age Group:U17
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10016.216.2
20033.433.4
8002:21.72:21.72:29.32:40.7
15004:39.04:39.04:50.44:54.45:17.0
Mile5:19.85:19.85:29.7
300010:36.910:36.9
75HU13M16.116.118.8
HJ1.501.501.451.35
LJ3.473.472.71
EventPB20192018201720162015201420132012201120102009200820072006
SP3.25K4.004.00
1M8:448:44
parkrun17:5417:5418:2918:5120:5020:3222:20

Performances Submit
2014 2015 2016 2017 2018 2019

2019 U15 Liverpool Pembroke Sefton
EventPerfPosVenueMeetingDate
8002:21.74LancasterMid Lancashire League6 Jul 19
15004:39.01LitherlandMid Lancashire League3 Aug 19
15004:42.364LiverpoolMerseyside County Championships11 May 19
15004:46.65BlackpoolMid Lancashire League24 Aug 19
15004:48.04BebingtonMerseyside County Schools Championships8 Jun 19
15004:52.51BlackburnMid Lancashire League13 Apr 19
Mile5:19.81LitherlandSouthport Waterloo Open31 Aug 19
HJ1.505=LitherlandMid Lancashire League3 Aug 19
HJ1.454BlackburnMid Lancashire League13 Apr 19
HJ1.457BlackpoolMid Lancashire League24 Aug 19
HJ1.452LitherlandSouthport Waterloo Open31 Aug 19
HJ1.403LiverpoolMerseyside County Championships11 May 19
HJ1.403BebingtonMerseyside County Schools Championships8 Jun 19
HJ1.407=LancasterMid Lancashire League6 Jul 19
3KXC10:5442Sefton ParkBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)23 Nov 19
3.4KL11:506L3ManchesterNorthern Counties Young Athletes Relays15 Sep 19
3.7KXC13:0488Cuerden Valley ParkMid Lancs League2 Mar 19
4KXC12:2766LeighMid Lancs League9 Feb 19
4KXC12:5455BurnleyMid Lancs League12 Jan 19
4KXC13:5560PontefractNorthern Counties Championships26 Jan 19
4KXC14:388St HelensMerseyside County Championships5 Jan 19
4KXC15:08199LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
4.1KXC14:4577LeedsNew Balance ESAA English Schools' Championships16 Mar 19
4.35KXC16:3775SpinkhillESAA English Schools Cup Final7 Dec 19
parkrun17:5411OrmskirkOrmskirk parkrun # 27627 Jul 19
parkrun18:0321BirkenheadBirkenhead parkrun # 20313 Jul 19
parkrun18:1021OrmskirkOrmskirk parkrun # 26220 Apr 19
ZXC15:252WhistonESAA English Schools Cup Regional Finals - North West9 Nov 19
2018 U15 Southport Waterloo
EventPerfPosVenueMeetingDate
15004:50.42BebingtonMerseyside County Schools Championships9 Jun 18
15004:59.88PrestonMid Lancashire League28 Apr 18
300010:36.91LitherlandSouthport Waterloo Open1 Sep 18
300010:44.45HyndburnMid Lancashire League26 May 18
300010:46.32BlackpoolMid Lancashire League25 Aug 18
300010:55.07LitherlandMid Lancashire League30 Jun 18
HJ1.457HyndburnMid Lancashire League26 May 18
HJ1.456LitherlandMid Lancashire League30 Jun 18
HJ1.405BebingtonMerseyside County Schools Championships9 Jun 18
HJ1.3510PrestonMid Lancashire League28 Apr 18
HJ1.359BlackpoolMid Lancashire League25 Aug 18
HJ1.356LitherlandSouthport Waterloo Open1 Sep 18
1M8:4412Mow CopMow Cop Killer Mile10 May 18
2.9KXC11:314Arrowe ParkMerseyside County Championships6 Jan 18
3KXC10:4153LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
3KXC11:4226HarewoodNorthern Counties Championships27 Jan 18
3KXC13:5876LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
3.1KL12:3318L3ManchesterNorthern Counties Young Athletes Relays23 Sep 18
3.2KXC10:366BurnleyMid Lancashire League13 Jan 18
3.4KXC11:547LancasterMid Lancashire League17 Feb 18
4KXC15:2310WinsfordDave Sunderland Schools Inter County8 Dec 18
4.1KXC16:51297LeedsNew Balance English Schools' Championships17 Mar 18
4.4KXC16:3110UlverstonMid Lancs League13 Oct 18
parkrun18:2941OrmskirkOrmskirk parkrun # 22123 Jun 18
parkrun19:103OrmskirkOrmskirk parkrun # 2363 Nov 18
parkrun19:34101PenrhynPenrhyn parkrun # 17816 Jun 18
parkrun59:5991Kew WoodsKew Woods parkrun # 222 Dec 18
ZXCNT9CartmelESAA English Schools Cup Regional Finals - North West10 Nov 18
2017 U13 Southport Waterloo
EventPerfPosVenueMeetingDate
8002:29.31ASalfordUK Youth Development U13/U15 League Division North West 3N20 May 17
8002:29.61ABlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
8002:33.16BlackpoolMid Lancashire League Medal Meeting26 Aug 17
8002:33.44BlackpoolMid Lancashire League29 Apr 17
8002:35.51AWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
15004:54.43BebingtonMerseyside County Championships13 May 17
15004:55.42BebingtonMerseyside County Schools Championships10 Jun 17
15004:58.63ALitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
15004:59.02BlackburnMid Lancashire League27 May 17
15004:59.13Ellesmere PortCheshire v Merseyside Year 7 Inter County Match3 Jul 17
15005:04.93PrestonMid Lancashire League1 Jul 17
Mile5:29.722LitherlandSouthport Waterloo Open2 Sep 17
75HU13M16.11.15BebingtonMerseyside County Championships13 May 17
HJ1.353PrestonMid Lancashire League1 Jul 17
HJ1.354Ellesmere PortCheshire v Merseyside Year 7 Inter County Match3 Jul 17
HJ1.303ALitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
HJ1.308LitherlandMid Lancashire League29 Jul 17
HJ1.303BlackpoolMid Lancashire League Medal Meeting26 Aug 17
HJ1.304LitherlandSouthport Waterloo Open2 Sep 17
HJ1.255=BlackpoolMid Lancashire League29 Apr 17
HJ1.2511BebingtonMerseyside County Championships13 May 17
HJ1.254BlackburnMid Lancashire League27 May 17
HJ1.255BebingtonMerseyside County Schools Championships10 Jun 17
HJ1.203ASalfordUK Youth Development U13/U15 League Division North West 3N20 May 17
HJ1.202ABlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
LJ3.472BBlackpoolUK Youth Development U13/U15 League Division North West 3N18 Jun 17
LJ3.434BLitherlandUK Youth Development U13/U15 League Division North West 3N15 Jul 17
LJ3.413AWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
LJ3.343ASalfordUK Youth Development U13/U15 League Division North West 3N20 May 17
SP3.25K4.001BWhitehavenUK Youth Development U13/U15 League Division North West 3N22 Apr 17
2.83KXC10:5158SevenoaksEnglish Schools Cup Final25 Nov 17
3KXC10:477LeighMid Lancs League4 Mar 17
3KXC11:1211CleveleysMid Lancs League11 Feb 17
3KXC11:232St HelensMerseyside County Championships7 Jan 17
3KXC12:4776Knowsley ParkNorthern Championships28 Jan 17
3KXC13:25170LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.6KXC15:1819PrestonMid Lancs League14 Oct 17
parkrun18:5141OrmskirkOrmskirk parkrun # 1683 Jun 17
parkrun20:3025Croxteth HallCroxteth Hall parkrun # 14123 Dec 17
parkrun20:31151PrincesPrinces parkrun # 35030 Dec 17
parkrun25:27151KnowsleyKnowsley parkrun # 4116 Sep 17
parkrun25:3987Croxteth HallCroxteth Hall parkrun # 13528 Oct 17
ZXCNT6Kirby LonsdaleEnglish Schools Cup Regional Finals - North West11 Nov 17
2016 U13 Southport Waterloo
EventPerfPosVenueMeetingDate
10016.251Clayton le MoorsMid Lancashire League28 May 16
10016.65ABuryUK Youth Development U13/U15 League Division North West 319 Jun 16
20033.41.25h2BebingtonMerseyside County Championships14 May 16
20034.44BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
8002:40.73BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
15005:17.07BebingtonMerseyside County Championships14 May 16
15005:19.05Clayton le MoorsMid Lancashire League28 May 16
15005:26.33ALitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
75HU13M18.82BLitherlandUK Youth Development U13/U15 League Division North West 316 Jul 16
LJ2.714BBuryUK Youth Development U13/U15 League Division North West 319 Jun 16
3KXC11:5063LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC14:0641ChorleyMid Lancs League1 Oct 16
3.2KXC13:5911Cuerden Valley ParkMid Lancs League29 Oct 16
parkrun20:5012OrmskirkOrmskirk parkrun # 1403 Dec 16
parkrun21:01241OrmskirkOrmskirk parkrun # 14217 Dec 16
parkrun21:38121CrosbyCrosby parkrun # 1313 Feb 16
parkrun21:55221OrmskirkOrmskirk parkrun # 14531 Dec 16
parkrun22:4038OrmskirkOrmskirk parkrun # 1147 May 16
2015 U11 Southport Waterloo
EventPerfPosVenueMeetingDate
1.9KXC7:4915LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
parkrun20:32191OrmskirkOrmskirk parkrun # 748 Aug 15
parkrun20:44191OrmskirkOrmskirk parkrun # 8631 Oct 15
parkrun21:07141OrmskirkOrmskirk parkrun # 619 May 15
parkrun21:25141OrmskirkOrmskirk parkrun # 694 Jul 15
parkrun21:34121OrmskirkOrmskirk parkrun # 877 Nov 15
parkrun22:04161OrmskirkOrmskirk parkrun # 6323 May 15
parkrun22:12281OrmskirkOrmskirk parkrun # 6613 Jun 15
parkrun24:19251CrosbyCrosby parkrun # 221 Nov 15
parkrun25:55571OrmskirkOrmskirk parkrun # 8019 Sep 15
2014 U11 Southport Waterloo
EventPerfPosVenueMeetingDate
parkrun22:20191OrmskirkOrmskirk parkrun # 3125 Oct 14
parkrun22:49261OrmskirkOrmskirk parkrun # 338 Nov 14
Total Performances: 129
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132017297
800U152019750
1500U132016555
1500U132017132
1500U152018593
1500U152019283
HJU132017187
HJU152019365
parkrunU152019239
parkrunALL20196229
parkrunU15AT1167