2023 V35 Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:20 | | | | 12 | | 2 | 1 | Houghton Hall | Houghton Hall parkrun # 190 | 7 Jan 23 |
5.6KXC | 23:48 | | | | 11 | | | 3 | Milton Keynes | Chiltern League | 14 Jan 23 |
2022 V35 Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:55 | | | | 18 | | 2 | 1 | Houghton Hall | Houghton Hall parkrun # 188 | 24 Dec 22 |
parkrun | 21:57 | | | | 19 | | 2 | 1 | Houghton Hall | Houghton Hall parkrun # 189 | 31 Dec 22 |
parkrun | 22:26 | | | | 17 | | 2 | | Blandford | Blandford parkrun # 359 | 8 Oct 22 |
parkrun | 23:53 | | | | 19 | | 1 | 1 | Houghton Hall | Houghton Hall parkrun # 170 | 13 Aug 22 |
parkrun | 24:14 | | | | 21 | | 3 | 1 | Houghton Hall | Houghton Hall parkrun # 168 | 30 Jul 22 |
parkrun | 24:54 | | | | 48 | | | | Leavesden Country | Leavesden Country parkrun # 3 | 5 Nov 22 |
parkrun | 25:08 | | | | 18 | | 1 | 1 | Bury Field | Bury Field parkrun # 50 | 19 Nov 22 |
parkrun | 26:44 | | | | 43 | | | | Houghton Hall | Houghton Hall parkrun # 139 | 8 Jan 22 |
parkrun | 26:46 | | | | 77 | | | | Houghton Hall | Houghton Hall parkrun # 141 | 22 Jan 22 |
parkrun | 27:00 | | | | 114 | | | | Luton Wardown | Luton Wardown parkrun # 279 | 29 Jan 22 |
parkrun | 27:24 | | | | 64 | | 3 | 1 | Houghton Hall | Houghton Hall parkrun # 143 | 5 Feb 22 |
parkrun | 29:51 | | | | 96 | | | | Houghton Hall | Houghton Hall parkrun # 146 | 26 Feb 22 |
parkrun | 31:46 | | | | 87 | | | | Houghton Hall | Houghton Hall parkrun # 151 | 2 Apr 22 |
parkrun | 32:31 | | | | 38 | | | 1 | Bury Field | Bury Field parkrun # 17 | 12 Mar 22 |
5.5KXC | 22:25 | | | | 24 | | | 5 | Luton | Chiltern League | 3 Dec 22 |
5.6KXC | 23:50 | | | | 23 | SW | | 5 | Oxford | Chiltern League | 15 Oct 22 |
5.6KXC | 27:48 | | | | 81 | | | 24 | Milton Keynes | Chiltern League | 15 Jan 22 |
7.2KXC | 29:39 | | | | 79 | | | 4 | Milton Keynes | Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF) | 12 Nov 22 |
2021 V35 Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:41 | | | | 12 | | 1 | 1 | Dunstable Downs | Dunstable Downs parkrun # 48 | 24 Jul 21 |
parkrun | 23:07 | | | | 30 | | 3 | 1 | Houghton Hall | Houghton Hall parkrun # 118 | 7 Aug 21 |
parkrun | 23:29 | | | | 64 | | 3 | 1 | Milton Keynes | Milton Keynes parkrun # 525 | 21 Aug 21 |
parkrun | 24:02 | | | | 70 | | | 1 | Black Park | Black Park parkrun # 580 | 6 Nov 21 |
parkrun | 24:32 | | | | 55 | | | 1 | Dinton Pastures | Dinton Pastures parkrun # 100 | 25 Sep 21 |
parkrun | 25:25 | | | | 93 | | | | Belton House | Belton House parkrun # 197 | 31 Jul 21 |
parkrun | 25:25 | | | | 73 | | | | Belton House | Belton House parkrun # 213 | 20 Nov 21 |
parkrun | 26:08 | | | | 47 | | | | Rushmere | Rushmere parkrun # 230 | 28 Aug 21 |
parkrun | 27:01 | | | | 54 | | | | Dunstable Downs | Dunstable Downs parkrun # 53 | 4 Sep 21 |
parkrun | 28:20 | | | | 140 | | | | Milton Keynes | Milton Keynes parkrun # 534 | 30 Oct 21 |
parkrun | 29:25 | | | | 103 | | | | Wendover Woods | Wendover Woods parkrun # 97 | 27 Nov 21 |
5.5KXC | 25:35 | | | | 44 | | | 8 | Luton | Chiltern League | 4 Dec 21 |
5.9KXC | 25:13 | | | | 85 | | | 9 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
2020 V35 Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 20:29 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 293 | 14 Mar 20 |
parkrun | 21:26 | | | | 8 | | 1 | 1 | Tring | Tring parkrun # 290 | 22 Feb 20 |
parkrun | 21:44 | | | | 25 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 516 | 15 Feb 20 |
parkrun | 22:12 | | | | 59 | | | 1 | Milton Keynes | Milton Keynes parkrun # 509 | 1 Jan 20 |
parkrun | 22:21 | | | | 10 | | 1 | 1 | Tring | Tring parkrun # 291 | 29 Feb 20 |
parkrun | 24:11 | | | | 43 | | | | Rushmere | Rushmere parkrun # 217 | 1 Jan 20 |
8KXC | 31:58 | | | | 14 | | 5 | | Fairlands Valley | Hertfordshire County Championships | 5 Jan 20 |
11.2KXC | 49:55 | | | | 78 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 7 Mar 20 |
2019 V35 Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 65.3 | | | | 3 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
800 | 2:31.7 | | | | 1 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
800 | 2:37.6 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
1500 | 5:09.0 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
1500 | 5:09.1 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
3000 | 10:47.5 | | | | 1 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 17 Aug 19 |
5000 | 18:35.7 | | | | 2 | A | | | Hemel Hempstead | Southern Athletics League Division 2W | 19 May 19 |
5000 | 18:48.7 | | | | 2 | A | | | Kingston | Southern Athletics League Division 2W | 13 Jul 19 |
parkrun | 18:46 | | | | 4 | | 1 | 1 | Minehead | Minehead parkrun # 160 | 21 Sep 19 |
parkrun | 20:15 | | | | 1 | | 1 | 1 | Tring | Tring parkrun # 270 | 19 Oct 19 |
parkrun | 20:16 | | | | 25 | | | 1 | Long Eaton | Long Eaton parkrun # 218 | 28 Sep 19 |
parkrun | 20:57 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 276 | 30 Nov 19 |
parkrun | 20:58 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 260 | 10 Aug 19 |
parkrun | 21:08 | | | | 6 | | | | Killarney, IRL | Killarney parkrun # 207 | 22 Jun 19 |
parkrun | 21:09 | | | | 4 | | 1 | 1 | Houghton Hall | Houghton Hall parkrun # 98 | 16 Nov 19 |
parkrun | 21:10 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 243 | 13 Apr 19 |
parkrun | 21:11 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 257 | 20 Jul 19 |
parkrun | 21:27 | | | | 48 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 491 | 31 Aug 19 |
parkrun | 21:36 | | | | 12 | | 1 | 1 | Tring | Tring parkrun # 240 | 23 Mar 19 |
parkrun | 21:39 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 245 | 27 Apr 19 |
parkrun | 22:04 | | | | 6 | | | | Johnstown, IRL | Johnstown parkrun # 220 | 15 Jun 19 |
parkrun | 22:16 | | | | 12 | | 1 | 1 | Tring | Tring parkrun # 239 | 16 Mar 19 |
parkrun | 22:20 | | | | 25 | | 3 | 1 | Osterley | Osterley parkrun # 299 | 29 Jun 19 |
parkrun | 22:31 | | | | 25 | | 2 | 1 | Tring | Tring parkrun # 235 | 16 Feb 19 |
parkrun | 22:46 | | | | 25 | | 2 | 1 | Millennium Country | Millennium Country parkrun # 10 | 25 May 19 |
parkrun | 23:15 | | | | 30 | | 2 | 1 | Fire Service College | Fire Service College parkrun # 32 | 27 Jul 19 |
parkrun | 23:32 | | | | 65 | | | | Milton Keynes | Milton Keynes parkrun # 479 | 8 Jun 19 |
parkrun | 24:47 | | | | 20 | | 3 | 1 | Wendover Woods | Wendover Woods parkrun # 52 | 14 Sep 19 |
parkrun | 26:14 | | | | 42 | | 3 | 1 | Fire Service College | Fire Service College parkrun # 47 | 23 Nov 19 |
parkrun | 27:05 | | | | 66 | | | | Tring | Tring parkrun # 279 | 21 Dec 19 |
parkrun | 51:41 | | | | 259 | | | | Tring | Tring parkrun # 255 | 6 Jul 19 |
parkrun | 56:26 | | | | 184 | | | | Tring | Tring parkrun # 262 | 24 Aug 19 |
5.5KXC | 21:35 | | | | 7 | | | 3 | Luton | Chiltern League | 7 Dec 19 |
5.6KXC | 23:17 | | | | 50 | | | 6 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
5.6KXC | 24:57 | | | | 41 | | | 13 | Milton Keynes | Chiltern League | 9 Feb 19 |
5.7KXC | 22:05 | | | | 12 | | | 5 | Shottover Hill | Chiltern League | 12 Oct 19 |
10K | 38:15 | | | 38:19 | 43 | | 4 | 1 | Letchworth | Standalone 10K | 6 Oct 19 |
10K | 38:30 | | | 38:33 | 13 | | 1 | 1 | Chalgrove | Chalgrove Festival 10K | 6 May 19 |
HM | 85:23 | | | 85:28 | 43 | | 3 | 1 | Milton Keynes | Milton Keynes Winter Half Marathon | 8 Dec 19 |
2018 SEN Dacorum/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:10 | | | | 56 | | 9 | 1 | Waddesdon | Waddesdon Manor Summer 5K | 18 Jul 18 |
5KMT | 18:56 | | | 18:56 | 3 | | 1 | | Palm Harbour FL, USA | Valentines Run for your Bling | 10 Feb 18 |
parkrun | 18:51 | | | | 12 | | 1 | 1 | Southwark | Southwark parkrun # 229 | 10 Mar 18 |
parkrun | 19:17 | | | | 18 | | 1 | 1 | Linford Wood | Linford Wood parkrun # 80 | 1 Jan 18 |
parkrun | 20:01 | | | | 3 | | 1 | 1 | March | March parkrun # 104 | 27 Jan 18 |
parkrun | 20:39 | | | | 7 | | 1 | 1 | Evesham | Evesham parkrun # 161 | 9 Jun 18 |
parkrun | 20:50 | | | | 29 | | 1 | 1 | Northala Fields | Northala Fields parkrun # 206 | 19 May 18 |
parkrun | 20:55 | | | | 23 | | 2 | 1 | Rutland Water | Rutland Water parkrun # 140 | 25 Aug 18 |
parkrun | 21:26 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 186 | 24 Mar 18 |
parkrun | 21:27 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 179 | 3 Feb 18 |
parkrun | 21:27 | | | | 2 | | 1 | 1 | Tring | Tring parkrun # 185 | 17 Mar 18 |
parkrun | 21:41 | | | | 11 | | 1 | 1 | Minehead | Minehead parkrun # 109 | 15 Sep 18 |
parkrun | 21:53 | | | | 19 | | 2 | 1 | Tring | Tring parkrun # 200 | 30 Jun 18 |
parkrun | 22:14 | | | | 17 | | 1 | 1 | Tring | Tring parkrun # 199 | 23 Jun 18 |
parkrun | 22:16 | | | | 26 | | 1 | 1 | Tring | Tring parkrun # 205 | 4 Aug 18 |
parkrun | 22:16 | | | | 73 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 382 | 1 Sep 18 |
parkrun | 22:17 | | | | 26 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 230 | 22 Sep 18 |
parkrun | 22:27 | | | | 10 | | 1 | 1 | Tring | Tring parkrun # 183 | 3 Mar 18 |
parkrun | 22:28 | | | | 4 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 57 | 21 Jul 18 |
parkrun | 22:34 | | | | 20 | | 1 | 1 | Tring | Tring parkrun # 202 | 14 Jul 18 |
parkrun | 23:03 | | | | 27 | | 3 | 1 | Tring | Tring parkrun # 206 | 11 Aug 18 |
parkrun | 23:19 | | | | 22 | | 3 | 1 | Tring | Tring parkrun # 196 | 2 Jun 18 |
parkrun | 24:56 | | | | 110 | | | | Rickmansworth | Rickmansworth parkrun # 85 | 20 Oct 18 |
parkrun | 31:53 | | | | 439 | | | | Cambridge | Cambridge parkrun # 422 | 12 May 18 |
parkrun | 46:54 | | | | 286 | | | | Tring | Tring parkrun # 218 | 3 Nov 18 |
parkrun | 1:05:43 | | | | 234 | | | | Tring | Tring parkrun # 217 | 27 Oct 18 |
2017 SEN Bristol & West/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 73.3 | | | | 2 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
1500 | 4:53.7 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
1500 | 5:12.8 | | | | 1 | B | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
3000 | 10:24.7 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
5000 | 18:17.8 | | | | 1 | A | | | Grays | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
5K | 18:47 | | | | 29 | | 2 | | Waddesdon | Waddesdon Manor Summer 5K | 19 Jul 17 |
parkrun | 18:20 | | | | 11 | | 1 | 1 | Ferry Meadows | Peterborough parkrun # 221 | 9 Sep 17 |
parkrun | 18:35 | | | | 10 | | 1 | 1 | Braunstone | Braunstone parkrun # 330 | 4 Feb 17 |
parkrun | 18:36 | | | | 11 | | 1 | 1 | Gunnersbury | Gunnersbury parkrun # 287 | 20 May 17 |
parkrun | 18:49 | | | | 6 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 367 | 18 Mar 17 |
parkrun | 18:58 | | | | 36 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 712 | 23 Dec 17 |
parkrun | 19:01 | | | | 5 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 375 | 13 May 17 |
parkrun | 19:05 | | | | 4 | | 1 | 1 | Brierley Forest | Brierley Forest parkrun # 49 | 12 Aug 17 |
parkrun | 19:06 | | | | 4 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 250 | 10 Jun 17 |
parkrun | 19:06 | | | | 8 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 397 | 4 Nov 17 |
parkrun | 19:20 | | | | 3 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 418 | 22 Jul 17 |
parkrun | 19:20 | | | | 3 | | 1 | 1 | Hereford | Hereford parkrun # 147 | 19 Aug 17 |
parkrun | 19:23 | | | | 9 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 253 | 1 Jul 17 |
parkrun | 19:26 | | | | 13 | | 1 | 1 | Linford Wood | Linford Wood parkrun # 27 | 1 Jan 17 |
parkrun | 19:26 | | | | 11 | | 2 | 1 | Brockenhurst | Brockenhurst parkrun # 231 | 16 Dec 17 |
parkrun | 19:35 | | | | 2 | | 1 | 1 | Tring | Tring parkrun # 136 | 22 Apr 17 |
parkrun | 19:37 | | | | 16 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 356 | 1 Jan 17 |
parkrun | 19:51 | | | | 5 | | 1 | 1 | Fell Foot | Fell Foot parkrun # 142 | 23 Sep 17 |
parkrun | 19:55 | | | | 6 | | 1 | 1 | Alice Holt | Alice Holt parkrun # 218 | 1 Apr 17 |
parkrun | 20:00 | | | | 7 | | 2 | 1 | Tring | Tring parkrun # 135 | 15 Apr 17 |
parkrun | 20:05 | | | | 21 | | 2 | 1 | Ashton Court | Ashton Court parkrun # 313 | 15 Jul 17 |
parkrun | 20:22 | | | | 2 | | 1 | 1 | Tring | Tring parkrun # 154 | 26 Aug 17 |
parkrun | 20:34 | | | | 2 | | 1 | 1 | Homewood | Homewood parkrun # 19 | 18 Feb 17 |
parkrun | 20:37 | | | | 8 | | 1 | 1 | Tring | Tring parkrun # 163 | 28 Oct 17 |
parkrun | 20:39 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 166 | 18 Nov 17 |
parkrun | 20:48 | | | | 4 | | 1 | 1 | Gadebridge | Gadebridge parkrun # 93 | 28 Jan 17 |
parkrun | 20:49 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 167 | 25 Nov 17 |
parkrun | 21:02 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 123 | 21 Jan 17 |
parkrun | 21:05 | | | | 2 | | 1 | 1 | Tring | Tring parkrun # 128 | 25 Feb 17 |
parkrun | 21:10 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 121 | 7 Jan 17 |
parkrun | 21:13 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 130 | 11 Mar 17 |
parkrun | 21:25 | | | | 17 | | 1 | 1 | Tring | Tring parkrun # 172 | 25 Dec 17 |
parkrun | 21:54 | | | | 13 | | 1 | 1 | Tring | Tring parkrun # 157 | 16 Sep 17 |
parkrun | 23:02 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 173 | 30 Dec 17 |
parkrun | 25:42 | | | | 112 | | | | Milton Keynes | Milton Keynes parkrun # 365 | 4 Mar 17 |
5.4KXC | 21:25 | | | | 10 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
5.6KXC | 21:45 | | | | 11 | | | | Milton Keynes | Chiltern League | 11 Feb 17 |
5.85KXC | 21:46 | | | | 6 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
5.9KXC | 23:12 | | | | 41 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
6.1KXC | 23:54 | | | | 4 | | | | Keysoe | Chiltern League | 14 Jan 17 |
8.65KL | 32:14 | | | | 3 | L3 | | | Sutton Coldfield | Midland Women's 6-Stage Relays | 25 Mar 17 |
8.65KL | 32:35 | | | | 11 | L4 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 8 Apr 17 |
10K | 37:14 | | | 37:16 | 22 | | 2 | | Fleet | Fleet Peter Driver Memorial 10K | 22 Oct 17 |
10KMT | 42:37 | | | | 15 | | 2 | | Chesham | Herbert's Hole Challenge 10K | 19 Nov 17 |
HM | 83:20 | | | 83:20 | 18 | | 2 | | Berkhamsted | Berkhamsted Half Marathon | 5 Mar 17 |
HM | 84:19 | | | 84:20 | 11 | | 3 | | Marlow | Marlow Half Marathon | 5 Nov 17 |
2016 SEN Bristol & West/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 10:24.13 | | | | 1 | B | | | Stoke Gifford | UK Women's League Division 1 | 5 Jun 16 |
parkrun | 18:22 | | | | 14 | | 3 | 1 | Bushy Park | Bushy Park parkrun # 637 | 30 Jul 16 |
parkrun | 18:38 | | | | 5 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 370 | 6 Aug 16 |
parkrun | 18:40 | | | | 2 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 308 | 16 Jan 16 |
parkrun | 18:46 | | | | 6 | | 2 | 1 | Black Park | Black Park parkrun # 350 | 20 Feb 16 |
parkrun | 18:46 | | | | 4 | | 1 | 1 | Moors Valley | Moors Valley parkrun # 35 | 9 Jul 16 |
parkrun | 18:48 | | | | 1 | | 1 | 1 | Osterley | Osterley parkrun # 131 | 19 Mar 16 |
parkrun | 18:50 | | | | 8 | | 1 | 1 | Black Park | Black Park parkrun # 375 | 13 Aug 16 |
parkrun | 18:54 | | | | 2 | | 1 | 1 | Bedford | Bedford parkrun # 243 | 5 Mar 16 |
parkrun | 19:02 | | | | 8 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 324 | 14 May 16 |
parkrun | 19:05 | | | | 8 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 98 | 23 Apr 16 |
parkrun | 19:06 | | | | 14 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 105 | 1 Jan 16 |
parkrun | 19:07 | | | | 4 | | 1 | 1 | Belton House | Belton House parkrun # 16 | 27 Feb 16 |
parkrun | 19:07 | | | | 10 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 59 | 26 Mar 16 |
parkrun | 19:14 | | | | 3 | | 1 | 1 | Maidenhead | Maidenhead parkrun # 42 | 9 Jan 16 |
parkrun | 19:14 | | | | 2 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 186 | 24 Sep 16 |
parkrun | 19:17 | | | | 3 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 179 | 30 Jan 16 |
parkrun | 19:26 | | | | 2 | | 1 | 1 | South Oxhey | South Oxhey parkrun # 76 | 2 Jul 16 |
parkrun | 19:36 | | | | 6 | | 1 | 1 | Roundhay | Roundhay parkrun # 275 | 23 Jul 16 |
parkrun | 19:42 | | | | 3 | | 1 | 1 | Newent | Newent parkrun # 180 | 20 Aug 16 |
parkrun | 19:54 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 103 | 17 Sep 16 |
parkrun | 20:00 | | | | 8 | | 1 | 1 | Wimpole Estate | Wimpole Estate parkrun # 155 | 23 Jan 16 |
parkrun | 20:23 | | | | 5 | | 1 | 1 | Rushmere | Rushmere parkrun # 28 | 7 May 16 |
parkrun | 20:28 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 102 | 10 Sep 16 |
parkrun | 20:29 | | | | 12 | | 1 | 1 | Tring | Tring parkrun # 100 | 27 Aug 16 |
parkrun | 20:32 | | | | 2 | | 1 | 1 | Tring | Tring parkrun # 83 | 30 Apr 16 |
parkrun | 20:32 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 90 | 18 Jun 16 |
parkrun | 20:42 | | | | 7 | | 1 | 1 | Tring | Tring parkrun # 110 | 5 Nov 16 |
parkrun | 20:42 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 112 | 19 Nov 16 |
parkrun | 20:45 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 81 | 16 Apr 16 |
parkrun | 20:49 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 87 | 28 May 16 |
parkrun | 20:57 | | | | 8 | | 1 | 1 | Tring | Tring parkrun # 86 | 21 May 16 |
parkrun | 21:01 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 113 | 26 Nov 16 |
parkrun | 21:13 | | | | 15 | | 2 | 1 | Tring | Tring parkrun # 109 | 29 Oct 16 |
parkrun | 21:14 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 76 | 12 Mar 16 |
parkrun | 21:14 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 119 | 31 Dec 16 |
parkrun | 21:21 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 80 | 9 Apr 16 |
parkrun | 22:08 | | | | 16 | | 1 | 1 | Tring | Tring parkrun # 65 | 1 Jan 16 |
parkrun | 22:11 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 71 | 6 Feb 16 |
parkrun | 22:11 | | | | 43 | | 3 | 1 | Milton Keynes | Milton Keynes parkrun # 318 | 2 Apr 16 |
parkrun | 27:41 | | | | 224 | | | | Milton Keynes | Milton Keynes parkrun # 353 | 24 Dec 16 |
5.9KXC | 22:27 | | | | 42 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
5M | 30:15 | | | 30:16 | 8 | | 1 | | Berkhamsted | Berkhamsted 5 | 6 Mar 16 |
10K | 37:31 | | | 37:33 | 19 | | 1 | | Fleet | Fleet Peter Driver Memorial 10K | 23 Oct 16 |
10K | 39:28 | | | 40:07 | 33 | | 2 | | Chalgrove | Chalgrove Festival 10K | 2 May 16 |
10KMT | 38:33 | | | | 3 | | 1 | | Wembley | Run Wembley 10K | 15 May 16 |
10KMT | 40:45 | | | 40:46 | 2 | | 1 | | Aylesbury | Two Arms on Two Legs 10K | 11 Sep 16 |
2015 SEN Bristol & West/St. Albans Striders |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:47.51 | | | | 1 | B | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
1500 | 4:51.56 | | | | 5 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
3000 | 9:57.68 | | | | 3 | A | | | Stoke Gifford | UK Women's League Division 1 | 7 Jun 15 |
3000 | 9:59.63 | | | | 4 | A | | | Derby | UK Women's League Division 1 | 10 May 15 |
parkrun | 17:47 | | | | 5 | | 1 | 1 | St Albans | St Albans parkrun # 173 | 25 Apr 15 |
parkrun | 17:55 | | | | 5 | | 2 | 1 | St Albans | St Albans parkrun # 176 | 16 May 15 |
parkrun | 17:59 | | | | 1 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 4 | 21 Mar 15 |
parkrun | 18:03 | | | | 3 | | 1 | 1 | Cassiobury | Cassiobury parkrun # 1 | 28 Feb 15 |
parkrun | 18:03 | | | | 5 | | 1 | 1 | Cambridge | Cambridge parkrun # 274 | 20 Jun 15 |
parkrun | 18:09 | | | | 3 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 269 | 4 Apr 15 |
parkrun | 18:18 | | | | 4 | | 1 | 1 | Aylesbury | Aylesbury parkrun # 54 | 1 Jan 15 |
parkrun | 18:18 | | | | 3 | | 1 | 1 | Buckingham | Buckingham parkrun # 35 | 1 Jan 15 |
parkrun | 18:20 | | | | 2 | | 1 | 1 | Daventry | Daventry parkrun # 27 | 9 May 15 |
parkrun | 18:56 | | | | 2 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 305 | 26 Dec 15 |
parkrun | 19:03 | | | | 3 | | 1 | 1 | Upton Court | Upton Court parkrun # 153 | 28 Nov 15 |
parkrun | 19:19 | | | | 3 | | 1 | 1 | Gadebridge | Gadebridge parkrun # 1 | 2 May 15 |
parkrun | 19:51 | | | | 4 | | 1 | 1 | Forest of Dean | Forest of Dean parkrun # 261 | 14 Mar 15 |
parkrun | 20:04 | | | | 6 | | 1 | 1 | Bracknell | Bracknell parkrun # 31 | 31 Oct 15 |
parkrun | 20:07 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 35 | 13 Jun 15 |
parkrun | 20:34 | | | | 1 | | 1 | 1 | Tring | Tring parkrun # 17 | 7 Feb 15 |
parkrun | 20:34 | | | | 15 | | 1 | 1 | Bournemouth | Bournemouth parkrun # 112 | 3 Oct 15 |
parkrun | 20:42 | | | | 5 | | 2 | 1 | Tring | Tring parkrun # 50 | 26 Sep 15 |
parkrun | 20:48 | | | | 5 | | 1 | 1 | Tring | Tring parkrun # 54 | 24 Oct 15 |
parkrun | 21:10 | | | | 10 | | 1 | 1 | Tring | Tring parkrun # 49 | 19 Sep 15 |
parkrun | 21:20 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 56 | 7 Nov 15 |
parkrun | 21:22 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 57 | 14 Nov 15 |
parkrun | 21:22 | | | | 6 | | 1 | 1 | Tring | Tring parkrun # 62 | 19 Dec 15 |
parkrun | 21:24 | | | | 4 | | 1 | 1 | Tring | Tring parkrun # 61 | 12 Dec 15 |
parkrun | 21:37 | | | | 13 | | 1 | 1 | Tring | Tring parkrun # 63 | 25 Dec 15 |
parkrun | 22:25 | | | | 3 | | 1 | 1 | Tring | Tring parkrun # 60 | 5 Dec 15 |
parkrun | 24:12 | | | | 116 | | | | Milton Keynes | Milton Keynes parkrun # 262 | 14 Feb 15 |
5.14KL | 17:45 | | | | 2 | L6 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 11 Apr 15 |
5.14KL | 17:53 | | | | 1 | L5 | | | Sutton Coldfield | Midland Women's 6 Stage Relays | 28 Mar 15 |
8KXC | 27:34 | | | | 36 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
8KXC | 33:02 | | | | 24 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
5M | 30:08 | | | | 14 | | 1 | | Coventry | Massey Ferguson Easter Sunday 5 | 5 Apr 15 |
10K | 34:56 | | | 34:56 | 165 | | 13 | | London | Bupa London 10,000 | 25 May 15 |
10K | 36:07 | | | 36:09 | 5 | | 2 | | London Hyde Park | Hyde Park 10K | 12 Apr 15 |
10K | 36:18 | | | | 7 | | 1 | | Chalgrove | Chalgrove Festival 10K | 4 May 15 |
10K | 36:24 | c | | | 131 | | 13 | | Bristol | Bristol 10K | 31 May 15 |
10K | 36:38 | | | 36:41 | 4 | | 1 | | Welwyn Garden City | Love Welwyn Garden City 10K | 15 Feb 15 |
10K | 37:09 | | | 37:11 | 14 | | 1 | | Bournemouth | Bournemouth Marathon Festival 10K | 3 Oct 15 |
HM | 78:36 | | | 78:37 | 31 | | 2 | | Watford | Watford Half Marathon | 1 Feb 15 |
HM | 79:48 | | | 79:51 | 10 | | 1 | | Milton Keynes | Milton Keynes Festival of Running Half Marathon | 8 Mar 15 |
HM | 87:21 | | | | 17 | | 2 | | Bergen, NOR | Great Fjord Half Marathon | 5 Sep 15 |
ZXC | 30:03 | | | | 3 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
ZXC | 31:41 | | | | 50 | | 1 | | Willian | Sunday League | 6 Dec 15 |
ZXC | NT | | | | 1 | | | | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
2014 SEN Bristol & West/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:45.80 | | | | 2 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
1500 | 4:46.6 | | | | 4 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
3000 | 9:54.9 | | | | 1 | A | | | Portsmouth | UK Women's League Division 2 | 6 Jul 14 |
3000 | 10:00.92 | | | | 2 | A | | | Newham | UK Women's League Division 2 | 8 Jun 14 |
4.315KL | 14:56 | | | | 1 | L4 | | | Sutton Coldfield | Midland Women's 4 Stage Relays | 20 Sep 14 |
4.315KL | 15:04 | | | | 6 | L4 | | | Sutton Park | ERRA Women's National 4 Stage Relays | 4 Oct 14 |
5K | 17:23 | | | 17:23 | 19 | | 3 | | Arlington VA, USA | Love the Run You're With 5K | 9 Feb 14 |
5K | 17:46 | | | 17:46 | 12 | | 1 | | Washington DC, USA | First Down 5K | 2 Feb 14 |
parkrun | 17:07 | | | | 1 | | 1 | 1 | St Albans | St Albans parkrun # 137 | 23 Aug 14 |
parkrun | 17:19 | | | | 6 | | 2 | 1 | St Albans | St Albans parkrun # 136 | 16 Aug 14 |
parkrun | 17:19 | | | | 6 | | 1 | 1 | St Albans | St Albans parkrun # 138 | 30 Aug 14 |
parkrun | 17:21 | | | | 7 | | 1 | 1 | St Albans | St Albans parkrun # 129 | 28 Jun 14 |
parkrun | 17:25 | | | | 2 | | 1 | 1 | St Albans | St Albans parkrun # 133 | 26 Jul 14 |
parkrun | 17:28 | | | | 3 | | 1 | 1 | St Albans | St Albans parkrun # 125 | 31 May 14 |
parkrun | 17:34 | | | | 7 | | 1 | 1 | Cambridge | Cambridge parkrun # 230 | 2 Aug 14 |
parkrun | 17:37 | | | | 3 | | 1 | 1 | St Albans | St Albans parkrun # 146 | 25 Oct 14 |
parkrun | 17:38 | | | | 4 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 352 | 12 Jul 14 |
parkrun | 17:45 | | | | 4 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 227 | 14 Jun 14 |
parkrun | 17:58 | | | | 1 | | 1 | 1 | Brandon Country Park | Brandon Country Park parkrun # 67 | 21 Jun 14 |
parkrun | 18:10 | | | | 3 | | 1 | 1 | Wimpole Estate | Wimpole Estate parkrun # 88 | 27 Sep 14 |
parkrun | 18:50 | | | | 9 | | 1 | 1 | Milton Keynes | Milton Keynes parkrun # 254 | 25 Dec 14 |
parkrun | 18:51 | | | | 2 | | 1 | 1 | Daventry | Daventry parkrun # 7 | 20 Dec 14 |
parkrun | 20:37 | | | | 9 | | 1 | 1 | Tring | Tring parkrun # 5 | 29 Nov 14 |
parkrun | 20:59 | | | | 15 | | 2 | 1 | Tring | Tring parkrun # 4 | 22 Nov 14 |
4M | 23:19 | | | | 14 | | 1 | | Arlington VA, USA | Four Courts Four Miler | 15 Mar 14 |
5M | 29:22 | | | 29:26 | 12 | | 2 | | Hatfield | Hatfield 5 | 30 Nov 14 |
10K | 35:49 | | | 35:52 | 12 | | 1 | | Aylesbury | Bearbrook 10K | 10 Aug 14 |
10M | 58:18 | | | 58:18 | 140 | | 29 | | Washington DC, USA | Cherry Blossom 10 | 6 Apr 14 |
10M | 59:46 | | | | 37 | | 1 | | Columbia MD, USA | RRCA Club Challenge | 23 Feb 14 |
10M | 60:47 | | | | 7 | | 1 | | Leighton Buzzard | Leighton 10 | 21 Sep 14 |
10M | 66:32 | | | 66:33 | 4 | | 1 | | Washington DC, USA | Al Lewis 10 | 4 Jan 14 |
ZXC | 22:20 | | | | 11 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
ZXC | 25:15 | | | | 28 | | | | Wimbledon Common | Oxford v Cambridge Varsity Match | 6 Dec 14 |
ZXC | 25:34 | | | | 4 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
2013 SEN Bristol & West/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 4:58.03 | | | | 3 | | 1 | | Alexandria VA, USA | PVTC All-Comers Meet | 9 Jun 13 |
3000 | 9:55.83 | | | | 7 | | 1 | | Arlington VA, USA | DRCC Track Championship | 24 Jul 13 |
5K | 16:45 | | | 16:46 | 35 | | 1 | | Arlington VA, USA | Crystal City Twilighter 5K | 27 Jul 13 |
5K | 16:59 | | | | 7 | | 1 | | Arlington VA, USA | Crystal Run 5K Fridays | 26 Apr 13 |
5K | 17:05 | | | | 9 | | 1 | | Arlington VA, USA | Crystal Run 5K Fridays | 12 Apr 13 |
5K | 17:17 | | | | 2 | | 1 | | Arlington VA, USA | Crystal Run 5K Fridays | 19 Apr 13 |
5K | 17:25 | | | 17:26 | 3 | | 1 | | Arlington VA, USA | Lost Dog 5K | 23 Aug 13 |
parkrun | 24:23 | | | | 105 | | | | Cambridge | Cambridge parkrun # 169 | 25 May 13 |
8K | 27:14 | | | 27:14 | 24 | | 1 | | Washington DC, USA | St. Patrick's Day 8K | 10 Mar 13 |
8K | 28:15 | | | | 4 | | 1 | | Washington DC, USA | Georgetown Running Company Racing Team Father's Day 8K | 16 Jun 13 |
8K | 28:27 | | | 28:28 | 29 | | 3 | | Washington DC, USA | Jingle All The Way 8K | 8 Dec 13 |
10K | 34:12 | | | 34:12 | 125 | | 5 | | London | Bupa London 10,000 (10K) | 27 May 13 |
10K | 34:34 | | | 34:35 | 15 | | 1 | | Winchester VA, USA | AppleBlossom 10K | 4 May 13 |
10K | 34:34 | | | 34:35 | 17 | | 1 | | Washington DC, USA | Lawyers Have Heart 10K | 8 Jun 13 |
10K | 34:46 | | | 34:47 | 135 | | 29 | | Atlanta GA, USA | AJC Peachtree Road Race | 4 Jul 13 |
10K | 34:54 | | | 34:54 | 26 | | 9 | | Cleveland OH, USA | Rite Aid Cleveland 10K | 19 May 13 |
10K | 35:44 | | | | 11 | | 1 | | Alexandria VA, USA | George Washington Birthday Classic | 17 Feb 13 |
10K | 35:47 | | | 35:47 | 16 | | 1 | | Washington DC, USA | Veterans Day 10K | 10 Nov 13 |
10K | 36:07 | | | 36:10 | 15 | | 2 | | London Hyde Park | Brooks Serpentine New Year's Day 10K | 1 Jan 13 |
15K | 57:29 | | | 57:29 | 2 | | 1 | | Greenbelt MD, USA | Larry Noel 15K | 1 Sep 13 |
10M | 55:51 | | | 55:51 | 55 | | 16 | | Washington DC, USA | Credit Union Cherry Blossom 10 | 7 Apr 13 |
10M | 57:46 | | | 57:48 | 9 | | 1 | | Annapolis MD, USA | Annapolis 10 | 25 Aug 13 |
HM | 75:07 | | | 75:07 | 19 | | 1 | | San Francisco CA, USA | Kaiser Permanente San Francisco Half Marathon | 3 Feb 13 |
HM | 78:07 | | | | 11 | | 3 | | Blacksburg VA, USA | Hokie Half Marathon | 15 Sep 13 |
HM | 78:14 | | | 78:14 | 31 | | 9 | | Houston TX, USA | Chevron Houston Half Marathon | 13 Jan 13 |
HM | 81:43 | | | 81:43 | 4 | | 1 | | Potomac MD, USA | Gar Williams Half Marathon | 15 Dec 13 |
2012 SEN Bristol & West/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
8K | 27:14 | | | | 9 | | 1 | | Washington DC, USA | Georgetown Running Company Racing Team Father's Day 8K | 17 Jun 12 |
10K | 33:33 | c | | | 10 | | | | New York NY, USA | NYRR New York Mini 10K | 9 Jun 12 |
10K | 35:50 | A | | | 15 | EW | | | Boulder CO, USA | Boulder Bolder | 28 May 12 |
10M | 54:37 | | | | 43 | | 5 | | Washington DC, USA | Credit Union Cherry Blossom Ten | 1 Apr 12 |
10M | 57:52 | | | | 13 | EW | | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
HM | 72:58 | c | | | 82 | | 19 | | New York NY, USA | New York Half Marathon | 18 Mar 12 |
HM | 73:30 | | | 73:32 | 30 | | 2 | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
HM | 75:14 | | | 75:14 | 25 | | 2 | | Richmond VA, USA | Anthem Richmond Half Marathon | 10 Nov 12 |
Mar | 2:27:44 | | | 2:27:44 | 11 | E | | | London | Virgin London Marathon | 22 Apr 12 |
Mar | 2:35:39 | | | | 57 | | | | London | Olympic Games Marathon | 5 Aug 12 |
2011 SEN Bristol & West/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 17:51 | | | 17:52 | 11 | | 1 | | Washington DC, USA | Scope it Out 5K | 20 Mar 11 |
parkrun | 17:03 | | | | 1 | | 1 | | Cambridge | Cambridge parkrun # 78 | 6 Aug 11 |
8K | 29:16 | | | 29:16 | 23 | | 1 | | Arlington VA, USA | Jingle All the Way 8K | 11 Dec 11 |
10K | 32:36 | c | | | 61 | | 2 | | Bristol | Bristol 10K | 15 May 11 |
10K | 34:23 | | | | 19 | | | | New York NY, USA | NYRR New York Mini 10K | 11 Jun 11 |
10K | 34:48 | A | | | 5 | | | | Boulder CO, USA | BolderBOULDER 10K | 30 May 11 |
10M | 56:17 | | | 56:17 | 58 | | 5 | | Washington DC, USA | Credit Union Cherry Blossom Ten | 3 Apr 11 |
HM | 72:39 | | | 72:41 | 104 | | 8 | | Philadelphia PA, USA | Rock ‘n’ Roll Philadelphia Half Marathon | 18 Sep 11 |
HM | 74:34 | | | 74:34 | 11 | | 1 | | Chicago IL, USA | Rock ‘n’ Roll Chicago 1/2 Marathon | 14 Aug 11 |
Mar | 2:29:27 | c | | | 69 | | 6 | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 11 |
2010 SEN Bristol & West/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
Mile | 4:54.77 | | | | 3 | | 1 | | Falls Church VA, USA | PVTC All-Comers Meet | 13 Jun 10 |
3000 | 9:44.38 | | | | 1 | | | | Falls Church VA, USA | PVTC All-Comers Meet | 13 Jun 10 |
10000 | 33:24.15 | | | | 3 | | | | Birmingham | Aviva British Championships inc. European Trials | 26 Jun 10 |
5K | 15:57 | | | | 48 | | 3 | | Blackburn | Pennine Lancashire 5K | 11 Jul 10 |
5K | 16:21 | | | | 6 | | 1 | | Bristol | Bridge Inn 5K (Summer Series) | 27 Jul 10 |
5K | 16:46 | | | | 5 | | 1 | | Bethesda VA, USA | Capital Crescent 5K | 6 Jun 10 |
5.6KXC | 20:33 | | | | 16 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
6.1KXC | 20:28 | | | | 10 | | | | Hannut, BEL | Lotto Crosscup | 14 Feb 10 |
6.5KXC | 21:57 | | | | 5 | | | | Cardiff | McCain UK Cross Challenge | 17 Jan 10 |
8KXC | 28:30 | | | | 12 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
10K | 33:00 | | | 33:01 | 21 | | 1 | | Cardiff | Cardiff 10K | 12 Sep 10 |
10K | 33:08 | | | 33:10 | 48 | | 2 | | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
10K | 33:13 | | | | 59 | | 3 | | Bristol | Bristol 10K (inc England 10K Championships) | 9 May 10 |
10K | 33:54 | | | | 4 | | 1 | | Leesburg VA, USA | Leesburg 10K | 8 Aug 10 |
10K | 34:00 | | | | 13 | | | | Manchester | Bupa Great Manchester Run 10K | 16 May 10 |
10K | 35:17 | | | | 1 | | | | Washington DC, USA | Jingle All The Way 10K | 12 Dec 10 |
10K | 35:50 | A | | | 18 | | | | Boulder CO, USA | Dick's Sporting Goods BolderBOULDER 10K | 31 May 10 |
10M | 54:57 | | | | 8 | | | | Washington DC, USA | Credit Union Cherry Blossom 10 | 11 Apr 10 |
10M | 56:02 | | | | 2 | | 1 | | Harlow | Harlow 10 (inc Essex Championships) | 25 Jul 10 |
HM | 72:02 | | | | 36 | | 1 | | Bristol | Bristol Half Marathon | 5 Sep 10 |
HM | 72:22 | | | | 15 | | 2 | | San Diego CA, USA | San Diego Half Marathon | 15 Aug 10 |
HM | 73:07 | | | | 18 | | | | Nanning, CHN | IAAF World Half Marathon | 16 Oct 10 |
Mar | 2:36:13 | | | 2:36:13 | 101 | | 18 | | New York NY, USA | ING New York City Marathon | 7 Nov 10 |
ZXC | 22:59 | | | | 3 | | | | Stirling | BUCS Cross Country Championships | 6 Feb 10 |
ZXC | 28:52 | | | | 10 | | | | Leeds | English National Championships | 27 Feb 10 |
ZXC | 31:38 | | | | 2 | | | | Stafford Common | Midland Cross Country Championships | 30 Jan 10 |
2009 SEN Bristol & West/Bristol Uni/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:23.10 | | | | 5 | | | | Bath | Team Bath Open | 25 Apr 09 |
1500 | 4:43.7 | | | | | ns | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
1500 | 4:48.41 | | | | 11 | A | | | Exeter | BMC Regional Races | 26 May 09 |
3000 | 9:39.1 | | | | 1 | B | | | Bath | Midland League Division 1 | 4 Jul 09 |
3000 | 9:53.1 | | | | 2 | A | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
3000 | 10:03.34 | | | | 1 | | | | Bath | Team Bath Open | 25 Apr 09 |
5000 | 16:24.27 | | | | 1 | | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
5000 | 16:28.42 | | | | 2 | | | | Bedford | CAU Inter Counties | 24 May 09 |
5000 | 16:44.95 | | | | 3 | | | | Bedford | BUCS Championships | 4 May 09 |
5000 | 18:28.23 | | | | 2 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
10000 | 33:10.73 | | | | 5 | | | | Birmingham | Aviva British Championships inc. World Trials | 11 Jul 09 |
10000 | 33:17.13 | | | | 9 | | | | Madeira, POR | European Cup 10000m | 6 Jun 09 |
10000 | 34:07.19 | | | | 2 | | | | Bedford | BUCS Championships | 3 May 09 |
3KXC | 10:26 | | | | 3 | | | | Bristol | BMC Cross Country Classic | 22 Nov 09 |
5K | 16:16 | | | | 6 | | 1 | | Sandhurst | Gloucester White Horse 5K | 16 Jul 09 |
5K | 16:42 | | | | 10 | | 2 | | Sandhurst | Gloucester White Horse 5K | 20 Aug 09 |
parkrun | 16:26 | | | | 1 | | 1 | | Cardiff | Cardiff parkrun # 86 | 3 Oct 09 |
3.6ML | 20:10 | | | | 3 | | | | Oxford | Teddy Hall Relays | 11 Mar 09 |
3.6ML | 21:08 | | | | 7 | | | | Oxford | Teddy Hall Relays | 11 Mar 09 |
5M | 28:02 | | | | 11 | | 1 | | Weston-super-Mare | Weston Prom 5 Series | 19 Mar 09 |
8.1KXC | 27:47 | | | | 14 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
6MMT | 40:39 | | | | 4 | | 1 | | Hanham | Hanham Horror 6 | 12 Apr 09 |
10K | 33:56 | | | | 33 | | 2 | | Bristol | Bristol 10K | 10 May 09 |
10K | 34:12 | | | | 7 | | 1 | | Torbay | Torbay Royal Regatta 10K | 23 Aug 09 |
10K | 36:07 | | | | 3 | | 1 | | Bristol | Frenchay 10K | 19 Apr 09 |
10KMT | 36:24 | | | | 2 | | 1 | | Bristol | Harptree Havoc 10K | 29 Mar 09 |
10M | 55:46 | | | | 7 | W | | | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
10MMT | 62:55 | | | | 30 | | 1 | | Weston-super-Mare | Easy Runner Tough 10 | 22 Feb 09 |
HM | 72:03 | c | | | 42 | | 1 | | Bristol | Bristol Half Marathon | 6 Sep 09 |
HM | 72:14 | | | | 25 | | | | Birmingham | IAAF World Half Marathon Championships | 11 Oct 09 |
HM | 73:17 | | | | 8 | | 1 | | Newark | Newark Half Marathon | 9 Aug 09 |
ZRDL | 11:54 | | | | 2 | | | | London Hyde Park | Hyde Park Relays | 14 Feb 09 |
ZRDL | 12:10 | | | | 2 | | | | London Hyde Park | Hyde Park Relays | 14 Feb 09 |
ZRDL | 14:29 | | | | 5 | L4 | | | Sutton Coldfield | National 4 Stage Relays | 17 Oct 09 |
ZRDL | 14:35 | | | | 1 | L4 | | | Sutton Coldfield | Midland Counties Women's 4 Stage Relays | 19 Sep 09 |
ZRDL | 16:25 | | | | 17 | | | | Sutton Coldfield | ERRA National Women's 6 Stage Road Relays | 18 Apr 09 |
ZRDL | 16:33 | | | | 4 | | | | Sutton Coldfield | Midland Counties Women's 6 Stage Road Relays | 4 Apr 09 |
ZXC | 18:50 | | | | 2 | | | | Bath | Gwent League | 8 Nov 09 |
ZXC | 21:19 | | | | 6 | | | | East Budleigh | South West Counties | 4 Jan 09 |
ZXC | 22:43 | | | | 8 | | | | Shuttleworth | South of England Inter Counties Championships | 31 Jan 09 |
ZXC | 28:52 | | | | 1 | | | | Watford | Hertfordshire County Championships | 11 Jan 09 |
ZXC | 29:50 | | | | 8 | | | | Mansfield | Midland Championships | 24 Jan 09 |
ZXC | 30:30 | | | | 31 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 32:48 | | | | 36 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
2008 SEN Bristol & West/Bristol Uni/Watford |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:19.6 | | | | 1 | B | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
1500 | 4:36.67 | | | | 2 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
1500 | 4:41.0 | | | | 2 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
1500 | 4:41.2 | | | | 1 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
1500 | 4:42.30 | | | | 7 | A | | | Exeter | BMC Regional Races | 27 May 08 |
3000 | 9:48.29 | | | | 2 | C | | | Street | BMC PB Classic | 5 May 08 |
3000 | 9:50.5 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
3000 | 9:56.8 | | | | 1 | A | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
3000 | 9:59.16 | | | | 1 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
5000 | 16:27.39 | | | | 10 | | | | Birmingham | Aviva British Championships inc. Olympic Trials | 13 Jul 08 |
5000 | 16:31.06 | | | | 5 | | | | Solihull | BMC Nike Grand Prix | 28 Jun 08 |
5000 | 16:48.05 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 25 May 08 |
10000 | 34:54.71 | | | | 1 | | | | Bedford | BUSA Championships | 3 May 08 |
6MMT | 44:11 | | | | 6 | | 1 | | Bristol | Hanham Horror (6M approx) | 23 Mar 08 |
10K | 34:03 | | | | 50 | | 10 | | Cardiff | Bupa Great Wales Run 10K | 27 Jul 08 |
10K | 35:44 | | | | 10 | | 2 | | Windsor | F3 Events Dorney Lake 10K | 13 Apr 08 |
10K | 36:20 | | | | 8 | | 1 | | Bristol | Keynsham Race | 18 May 08 |
10K | 37:05 | | | | 4 | | 1 | | Nailsea | Long Ashton 10K inc ARC Championships | 8 Jun 08 |
10M | 57:11 | | | | 12 | | 2 | | Oldbury | Oldbury 10 | 31 Aug 08 |
ZRDL | 16:41 | | | | -4 | L6 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
ZRDL | 16:52 | | | | -2 | L2 | | | Sutton Coldfield | MCAA 12 Stage Relays | 5 Apr 08 |
ZXC | 25:52 | | | | 26 | | | | Swansea | BUSA Cross Country Championships | 2 Feb 08 |
ZXC | 27:06 | | | | 48 | | | | Alton Towers | English National Championships | 23 Feb 08 |
ZXC | 30:40 | | | | 49 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
ZXC | 32:20 | | | | 2 | | | | Hertford Heath | Hertfordshire Championships | 6 Jan 08 |
ZXC | 35:22 | | | | 20 | | | | Parliament Hill | Southern Championships | 26 Jan 08 |
2007 SEN Watford/Bristol Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:42.3 | | | | 8 | 2 | | | Cheltenham | Cheltenham Mid-Summer Open | 18 Jul 07 |
1500 | 4:43.96 | | | | 1 | B | | | Yate | Midland Women's League Division 3 | 8 Jul 07 |
3000 | 10:21.19 | | | | 1 | | | | Cosford | Cosford Invitational Match | 21 Apr 07 |
10000 | 35:46.64 | | | | 3 | | | | Bedford | BUSA Championships | 5 May 07 |
4KXC | 14:16 | | | | 4 | | | | Bristol | BMC Cross Country Classic | 18 Nov 07 |
5K | 17:16 | | | | 5 | | 1 | | Bitton | Easy Runner 5K Series | 11 Jul 07 |
5K | 17:29 | | | | 15 | | 2 | | Bristol | Bridge Inn 5K | 25 Sep 07 |
5K | 17:40 | | | | | | 1 | | Bristol | Bridge Inn 5K | 29 May 07 |
10K | 36:13 | | | | 20 | | 2 | | Letchworth | Standalone 10K | 7 Oct 07 |
10K | 36:33 | | | | | | 1 | | Llantwit Major | Atlantic College 10K | 25 Mar 07 |
10K | 36:40 | | | | 20 | | 2 | | Ely | Ely New Years Eve 10K | 31 Dec 07 |
10K | 37:10 | | | | | | 1 | | Keynsham | Keynsham 10K | 20 May 07 |
10K | 38:09 | | | | | | 2 | | Pensford | Pensford 10K | 22 Apr 07 |
HM | 80:22 | | | | 25 | | 2 | | Paignton | Torbay Half Marathon | 24 Jun 07 |
HM | 81:09 | | | | 99 | | 22 | | Bristol | Bristol Half Marathon | 9 Sep 07 |
HM | 81:57 | | | | | | 9 | | Budapest, HUN | Hungarian National Champs | 2 Sep 07 |
HM | 86:07 | | | | | | 5 | | Taunton | Taunton Marathon | 1 Apr 07 |
ZMT | 69:19 | | | | 41 | | 3 | | Chipping Sodbury | The Easy Runner Sodbury Slog | 11 Nov 07 |
ZXC | 14:31 | | | | 1 | | | | Exeter | Brooks/Easy Runner South West League | 28 Oct 07 |
ZXC | 23:44 | | | | 3 | | | | Swansea | Gwent League | 13 Oct 07 |
2006 SEN Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:23.6 | | | | 1 | | | | Twickenham | Southern Women's League Division 3N Match 1 | 15 Jul 06 |
3000 | 10:41.6 | | | | 2 | | | | Hillingdon | Southern Women's League Division 3N Match 1 | 12 Aug 06 |
HM | 84:46 | | | | | | 2 | | Grunty Fen | Atrium Grunty Fen Half Marathon | 10 Sep 06 |
2005 U23 Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:42.91 | | | | 4 | | | | Ithaca NY, USA | Cornell & Penn v Oxford & Cambridge | 2 Apr 05 |
1500 | 4:49.53 | | | | 7 | | | | Ithaca NY, USA | Cornell & Penn v Oxford & Cambridge | 2 Apr 05 |
1500 | 5:00.0 | | | | 2 | | | | Cosford | Rep | 23 Apr 05 |
1500 | 5:04.22 | | | | 6 | 2 | | | Allston MA, USA | Harvard & Yale v Oxford & Cambridge | 9 Apr 05 |
3000 | 10:43.2 | | | | 2 | | | | Peterborough | INTER-COUNTY MEETING Hibbard Trophy | 4 Sep 05 |
3000 | 10:58.7 | | | | 2 | | | | Haringey | Haringey | 20 Aug 05 |
5000 | 19:16.61 | | | | 4 | | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 05 |
10K | 38:15 | | | | | | 2 | | Little Downham | ELY NEW YEAR’S EVE 10km | 31 Dec 05 |
10K | 39:27 | | | | 6 | | | | Letchworth | STANDALONE 10km | 2 Oct 05 |
HM | 85:04 | | | | 2 | | | | Grunty Fen | Grunty Fen Half Marathon | 11 Sep 05 |
2004 U23 Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:18.2 | | | | 1 | | | | Oxford | VARSITY MATCH Iffley Road, Oxford | 15 May 04 |
800 | 2:21.0 | | | | 2 | | | | Watford | Southern Women's League Division 3N | 22 May 04 |
1500 | 4:49.9 | | | | 5 | | | | Hemel Hempstead | 8-Counties Senior Inter-Counties Track & Field Match | 15 Aug 04 |
1500 | 4:58.4 | | | | 3 | | | | Hemel Hempstead | HERTFORDSHIRE COUNTY CHAMPIONSHIPS | 3 May 04 |
1500 | 4:58.6 | | | | 1 | | | | Southend | Southend | 24 Apr 04 |
1500 | 5:00.0 | | | | 1 | | | | Cambridge | Inter Collegiate Cuppers | 17 Oct 04 |
Mile | 5:18.1 | | | | 2 | | | | Oxford | VARSITY MATCH Iffley Road, Oxford | 15 May 04 |
3000 | 10:27.2 | | | | 10 | B | 2 | | Watford | WATFORD OPEN GRADED MEETING Watford | 21 Jul 04 |
5K | 18:40 | | | | 25 | | | | London Hyde Park | Flora Light Challenge | 5 Sep 04 |
10K | 38:17 | | | | 4 | | | | Letchworth | STANDALONE 10km Hertfordshire | 3 Oct 04 |
10K | 42:44 | | | | 2 | | | | Bushey | BUSHEY FESTIVAL QUARTER MARATHON | 11 Jul 04 |
2003 U23 Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:28.02 | | | | 5 | M | 4 | | Watford | WOPEN | 23 Jul 03 |
1500 | 4:59.6 | | | | 2 | | | | Watford | Watford Open | 16 Apr 03 |
1500 | 4:59.6 | | | | 4 | C | 4 | | Watford | Watford Open | 16 Apr 03 |
2001 U20 Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10000 | 41:55.35 | | | | 1 | | | | Watford | Hertfordshire & Middlesex County 10,000 | 23 Sep 01 |
2000 U20 Watford/Cambridge Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:55.31 | | | | 5 | | | | Hendon | Southern Inter Counties | 20 Aug 00 |
1500 | 4:57.8 | | | | 1 | | | | Welwyn | HERTFORDSHIRE AAA OPEN Welwyn Garden City | 1 May 00 |
1500 | 5:20.2 | | | | 1 | | | | Watford | Watford | 2 Sep 00 |
1500 | 5:21.2 | | | | 1 | | | | King's Lynn | King's Lynn | 30 Apr 00 |
1500 | 5:21.4 | | | | 1 | | | | Mile End | Mile End | 24 May 00 |
3000 | 10:45.1 | | | | 1 | | | | Watford | Watford Open | 28 Jun 00 |
3000 | 11:29.0 | | | | 1 | | | | Stevenage | Hertfordshire 3000m Championships | 23 Jul 00 |
3000 | 12:15.9 | | | | 1 | | | | King's Lynn | King's Lynn | 30 Apr 00 |
3000 | 13:56.9 | | | | 1 | | | | Mile End | Mile End | 24 May 00 |
3000 | 14:02.8 | | | | 1 | | | | Watford | Watford | 2 Sep 00 |