Millie Henson

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Club:Holland Sports AC
Gender:Female
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7512.012.075
20028.2128.21200
8002:24.882:24.92:24.882:28.92:36.12:47.12:48.5800
12004:34.34:34.31200
15005:03.235:15.095:11.745:03.231500
70HU13W16.116.170HU13W
75HU15W13.23/13.213.23/13.213.4775HU15W
80HU17W16.28/13.616.28/13.680HU17W
HJ1.501.501.501.451.32HJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
LJ4.724.724.534.21LJ
SP3K7.767.766.796.57SP3K
DT1K10.9910.99DT1K
JT50020.0120.01JT500
PenU15W246324632195PenU15W
HepU17W36143614HepU17W
parkrun23:5623:56parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U20 Holland Sports AC
EventPerfPosVenueMeetingDate
parkrun23:563611Reigate PrioryReigate Priory parkrun # 34015 Jan 22
5.4KXC30:084833DenbiesSurrey County Championships9 Jan 22
2021 U17 Holland Sports AC
EventPerfPosVenueMeetingDate
20028.211.0HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
20028.3HLee ValleyESAA South East Schools Combined Events Championships26 Jun 21
8002:24.92ACrawleySouthern Athletics League - South Central11 Jul 21
8002:25.483KingstonSurrey County Championships31 Jul 21
8002:28.2HLee ValleyESAA South East Schools Combined Events Championships27 Jun 21
8002:28.69HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)12 Sep 21
8002:29.0971BromleyBlackheath & Bromley Spring Middle Distance Open Graded Meeting (inc.Field)11 Apr 21
8002:29.52ACarshaltonLily B League Match 128 Aug 21
8002:31.51AGuildfordLily B League Match 17 Aug 21
8002:31.73ABrightonYouth Development League Upper Southern South25 Jul 21
8002:34.8PKingstonSurrey Schools Invitation Combined Events31 May 21
15005:15.09112GillinghamMedway & Maidstone Open Meeting3 May 21
80HU17W13.6PKingstonSurrey Schools Invitation Combined Events31 May 21
80HU17W13.9HLee ValleyESAA South East Schools Combined Events Championships26 Jun 21
80HU17W14.02ABrightonYouth Development League Upper Southern South25 Jul 21
80HU17W16.28HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
HJ1.501AGuildfordLily B League Match 17 Aug 21
HJ1.50HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
HJ1.452ACarshaltonLily B League Match 128 Aug 21
HJ1.44HLee ValleyESAA South East Schools Combined Events Championships26 Jun 21
HJ1.40PKingstonSurrey Schools Invitation Combined Events31 May 21
HJ1.401ABrightonYouth Development League Upper Southern South25 Jul 21
LJ4.72HLee ValleyESAA South East Schools Combined Events Championships27 Jun 21
LJ4.560.0HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)12 Sep 21
LJ4.40PKingstonSurrey Schools Invitation Combined Events31 May 21
SP3K7.76HLee ValleyESAA South East Schools Combined Events Championships26 Jun 21
SP3K6.75HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
JT50020.01HLee ValleyESAA South East Schools Combined Events Championships27 Jun 21
JT50016.39HCarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)12 Sep 21
JT50013.61PKingstonSurrey Schools Invitation Combined Events31 May 21
PenU17WNS23296KingstonSurrey Schools Invitation Combined Events31 May 21
HepU17W361411Lee ValleyESAA South East Schools Combined Events Championships27 Jun 21
HepU17W33043CarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
3.2KXC14:1046278EpsomDowns League7 Nov 21
4.7KXC20:373715Richmond ParkOpenTrack Surrey Ladies' League Division 1/ 216 Oct 21
2020 U17 Holland Sports AC
EventPerfPosVenueMeetingDate
8002:24.8821DagenhamBe Fit Today Track Academy Open12 Sep 20
8002:25.9165DagenhamBe Fit Today Track Academy Open3 Oct 20
8002:26.3275NuneatonMidland Open Competition20 Sep 20
HJ1.502BNuneatonMidland Open Competition20 Sep 20
3.8KXC15:2824ReigateSurrey County Schools' Championships18 Jan 20
4KXC20:17142Parliament HillSouth of England AA Championships25 Jan 20
4.7KXC19:512717Richmond ParkSport Systems Surrey Ladies' League Division 1/28 Feb 20
4.8KXC22:25142Wollaton ParkECCA Saucony English National Championships22 Feb 20
ZXC12:48173EpsomDowns League1 Mar 20
ZXC13:16195EpsomDowns League16 Feb 20
2019 U15 Holland Sports AC
EventPerfPosVenueMeetingDate
8002:28.91ABatterseaUK Youth Development U13/U15 League Division South Central 222 Jun 19
8002:28.9664CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
8002:30.4PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
8002:30.51AWareUK Youth Development U13/U15 League Division South Central 218 May 19
8002:33.291PAKingstonLily B Girls' League Cup & Plate Finals31 Aug 19
15005:11.748AKingstonSurrey County Schools Championships8 Jun 19
15005:16.02ATooting BecUK Youth Development U13/U15 League Division South Central 220 Jul 19
15005:17.7913h1KingstonSurrey County Championships11 May 19
15005:25.33AEwellLily B Girls' League - Match 222 Apr 19
15005:27.022ACarshaltonUK Youth Development U13/U15 League Division South Central 227 Apr 19
15005:27.42AWaltonLily B Girls' League - Match 21 Jun 19
75HU15W13.23AWaltonLily B Girls' League - Match 21 Jun 19
75HU15W13.23-0.3PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
75HU15W13.41-0.71PAKingstonLily B Girls' League Cup & Plate Finals31 Aug 19
75HU15W13.52AWareUK Youth Development U13/U15 League Division South Central 218 May 19
75HU15W13.63BEwellLily B Girls' League - Match 222 Apr 19
75HU15W13.682CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
75HU15W13.83ABatterseaUK Youth Development U13/U15 League Division South Central 222 Jun 19
75HU15W14.03w4.23BCarshaltonUK Youth Development U13/U15 League Division South Central 227 Apr 19
75HU15W14.05-4.05KingstonSurrey County Championships11 May 19
HJ1.454CrawleyCrawley Open Series (Inc Sussex County 10,000m Championships)26 Aug 19
HJ1.401PBKingstonLily B Girls' League Cup & Plate Finals31 Aug 19
HJ1.38PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
HJ1.3511KingstonSurrey County Championships12 May 19
HJ1.351BWareUK Youth Development U13/U15 League Division South Central 218 May 19
HJ1.352=BBatterseaUK Youth Development U13/U15 League Division South Central 222 Jun 19
LJ4.531.2PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
LJ4.163BWaltonLily B Girls' League - Match 21 Jun 19
LJ3.782BEwellLily B Girls' League - Match 222 Apr 19
SP3K6.793ATooting BecUK Youth Development U13/U15 League Division South Central 220 Jul 19
SP3K6.49PCarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
SP3K6.481ACarshaltonUK Youth Development U13/U15 League Division South Central 227 Apr 19
PenU15W24634CarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)8 Sep 19
4KXC16:2117CroydonSurrey County Championships5 Jan 19
4KXC16:5956OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
4KXC17:14115LeedsECCA Saucony English National Championships23 Feb 19
4KXC18:4399Parliament HillSouth of England AA Championships26 Jan 19
2.5MXC16:2297CroydonStart Fitness Surrey Ladies' League Division 1/22 Mar 19
2.5MXC17:181410Priory ParkSport Systems Surrey Ladies' League Division 1/212 Oct 19
2.5MXC18:391710Richmond ParkStart Fitness Surrey Ladies' League Division 1/29 Feb 19
ZXC11:2814TonbridgeESAA English Schools Cup Regional Finals - South East9 Nov 19
ZXC12:11142EpsomDowns League3 Nov 19
ZXC12:34133EpsomDowns League2 Mar 19
ZXC12:37124EpsomDowns League17 Feb 19
ZXC12:3910ReigateSurrey County Schools' Championships19 Jan 19
ZXC13:033210EpsomDowns League1 Dec 19
ZXCL9:127L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)26 Oct 19
2018 U15 Holland Sports AC
EventPerfPosVenueMeetingDate
8002:36.1PCarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
15005:03.234h2KingstonSurrey County Championships12 May 18
15005:18.02AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
15005:23.872ABatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
15005:24.011KingstonSurrey County Championships13 May 18
15005:26.151AElthamUK Youth Development U13/U15 League Division South Central 217 Jun 18
75HU15W13.471.2PCarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
75HU15W14.001.12AElthamUK Youth Development U13/U15 League Division South Central 217 Jun 18
75HU15W14.24ABatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
HJ1.32PCarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
LJ4.213AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
LJ4.040.6PCarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
SP3K6.57PCarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
DT1K10.993ABatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
PenU15W21955CarshaltonSurrey / Sussex County Walks / Steeplechase Championships9 Sep 18
2.8KXC12:3624DorkingSurrey County Championships7 Jan 18
3KXC15:08256Parliament HillECCA Saucony English National Championships24 Feb 18
3.2KXC13:101515Richmond ParkStart Fitness Surrey Ladies' League Division 1/210 Feb 18
4KXC17:0368OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
4.4KXC18:071511Wimbledon CommonStart Fitness Surrey Ladies' League Division 1/213 Oct 18
4.5KXC21:25117Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
3MXC20:4895ReigateReigate Holly Run Open16 Dec 18
ZXC11:5573Newbury ShowgroundSouth East Schools' Championships3 Feb 18
ZXC12:31113EpsomDowns League21 Oct 18
ZXC12:50198EpsomDowns League2 Dec 18
ZXC13:1819ReigateSurrey County Schools' Championships20 Jan 18
ZXCL8:3310L1GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)27 Oct 18
2017 U13 Tonbridge
EventPerfPosVenueMeetingDate
7512.02nsErithUK Youth Development U13/U15 League Division South East 215 Jul 17
8002:47.14AErithUK Youth Development U13/U15 League Division South East 215 Jul 17
12004:34.31nsBromleyKent Young Athletes' League Division 27 May 17
70HU13W16.13BErithUK Youth Development U13/U15 League Division South East 215 Jul 17
3KXC12:001717Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/211 Nov 17
3KXC13:0520Brands HatchKent County Championships7 Jan 17
3.2KXC12:2938Moreton MorrellSchools Inter Counties25 Nov 17
3.2KXC13:1956ReigateSouth East Schools' Inter-Counties U13 & U14 Championships25 Mar 17
2MXC13:0815ReigateReigate Holly Run Open17 Dec 17
ZXC13:15276Epsom DownsDowns League5 Nov 17
ZXC13:409ReigateSurrey County Schools' Championships21 Jan 17
2016 U13 Tonbridge
EventPerfPosVenueMeetingDate
8002:48.56ABromleyUK Youth Development U13/U15 League Division South Premier 119 Jun 16
8002:49.24BReadingUK Youth Development U13/U15 League Division South Premier 123 Apr 16
8002:54.7252TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series3 May 16
2.5KXC10:3225TonbridgeKent League29 Oct 16
2.7KXC11:2237WilmingtonKent League15 Oct 16
Total Performances: 137
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152019389
800ALL2020451
800U172020130
800U172021221
800ALL2021816
1500U152018255
1500ALL20181067
1500U152019373
75HU15WU152018493
75HU15WU152019399
80HU17WU172021195
HJU152019215
HJALL2020245
HJU17202085
HJU172021116
HJALL2021344
LJU152019374
LJU172021227
PenU15WU152018155
PenU15WU15201981
HepU17WU17202159