Henry Smith

notify us of amends 
 
Club:Epsom & Ewell
Gender:Male
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Diana Norman
Other Coach:Stuart Flack2017-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:11.02:11.0800
15004:33.254:33.254:38.14:58.65:17.71500
30009:24.59:24.59:53.999:51.109:54.111:43.9411:00.643000
500016:18.8716:18.8716:45.195000
1500SC4:59.604:59.601500SC
1500SCNWJ4:55.224:55.221500SCNWJ
2000SC6:50.46:53.536:50.42000SC
3000SC10:43.710:57.310:43.73000SC
LJ4.394.394.004.21LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
JT60014.8914.89JT600
5K16:4516:455K
parkrun16:5216:52parkrun
10K34:0334:0310K

Performances Submit
2016 2017 2018 2019 2020 2021 2022

2022 U20 Epsom & Ewell
EventPerfPosVenueMeetingDate
30009:24.51KingstonRosenheim League - West18 May 22
500016:18.876KingstonSurrey County Championships14 May 22
6.1KXC22:3653DenbiesSurrey County Championships9 Jan 22
8KXC27:2473Richmond ParkOpenTrack Surrey Men's League Division 215 Jan 22
10K34:0334:0428Chessington26.2 Valentine's 10K13 Feb 22
2021 U20 Epsom & Ewell
EventPerfPosVenueMeetingDate
30009:53.9914CoulsdonSouth London Athletics Network 'Get the season Goin' Track & Field Open1 May 21
500016:45.1932CarshaltonSLAN 'Out to Play' Track & Field Open16 May 21
500016:48.847KingstonSurrey County Championships31 Jul 21
500017:07.316AAldershotAldershot, Farnham & District Open Meeting8 May 21
2000SC6:53.532CarshaltonSurrey & Sussex Combined Event Championships (inc. Walks & Relays)11 Sep 21
2000SC6:57.31ACarshaltonSouthern Athletics League - South West London20 Jun 21
2000SC6:58.51CarshaltonRosenheim League21 Jul 21
3000SC10:57.32AKingstonSouthern Athletics League - South West London11 Jul 21
1.6MMTL8:576L3East Molesey26.2 Imber Court Relays13 Jul 21
3KMTL9:383L3SuttonEpsom & Ewell Harriers Relays6 Jul 21
5K16:45c6036ArdinglyPB 5K5 Apr 21
parkrun16:5211Mole ValleyMole Valley parkrun # 13118 Dec 21
parkrun17:1411Mole ValleyMole Valley parkrun # 13225 Dec 21
parkrun17:1941NonsuchNonsuch parkrun # 45218 Sep 21
parkrun17:2511WorthingWorthing parkrun # 2002 Oct 21
parkrun17:415NonsuchNonsuch parkrun # 4504 Sep 21
parkrun17:4351WorthingWorthing parkrun # 19124 Jul 21
parkrun20:2686Bushy ParkBushy Park parkrun # 84425 Sep 21
6.7KXC22:2974LiverpoolBritish Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)27 Nov 21
8KXC28:12182Epsom DownsOpenTrack Surrey Men's League Division 216 Oct 21
5MXC31:39132DenbiesOpenTrack Surrey Men's League Division 214 Nov 21
10KMT35:5836:015MoleseyHampton Court Palace 10K21 Nov 21
2020 U20 Epsom & Ewell
EventPerfPosVenueMeetingDate
2.5MXC15:1355BeckenhamSport Systems Surrey Men's League Division 111 Jan 20
2.5MXC15:201915Lloyd ParkSportsystems Surrey Men's League Division 18 Feb 20
6KXC24:1042Parliament HillSouth of England AA Championships25 Jan 20
6.1KXC23:012715DenbiesSurrey County Championships5 Jan 20
5MXC31:3341CroydonEast Surrey League7 Mar 20
2019 U17 Epsom & Ewell
EventPerfPosVenueMeetingDate
8002:11.03EwellRosenheim League Western Division29 May 19
15004:33.25122CoulsdonSouth London H Middle Distance Evening Open24 Apr 19
15004:37.263BTooting BecSouthern Athletics League Division 2W13 Apr 19
30009:51.1012KingstonSurrey County Championships12 May 19
30009:56.44KingstonRosenheim League Western Division3 Jul 19
1500SCNWJ4:55.221CarshaltonSurrey / Sussex County Combined Events Championships (Inc Relays, Steeplechase & Walks)7 Sep 19
2000SC6:50.42AKingstonSouthern Athletics League Division 2W15 Jun 19
2000SC7:08.61SuttonRosenheim League Western Division1 May 19
3000SC10:43.72AWaltonSouthern Athletics League Division 2W19 May 19
3000SC10:49.83AMilton KeynesSouthern Athletics League Division 2W13 Jul 19
3KXC10:101111Wimbledon CommonSport Systems Surrey Men's League Division 19 Nov 19
3.4KXCL10:5520L112Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
4KXC12:5773Mitcham CommonStart Fitness Surrey Men's League Division 112 Jan 19
2.5MXC13:5311CroydonEast Surrey League6 Oct 19
2.5MXC13:5611CroydonEast Surrey League2 Mar 19
2.5MXC14:1274CroydonStart Fitness Surrey Men's League Division 19 Feb 19
4.6KL16:0023L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
6KXC20:289CroydonSurrey County Championships5 Jan 19
6KXC22:32235LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
6KXC23:5471Parliament HillSouth of England AA Championships26 Jan 19
5MMT31:1481EwellEpsom & Ewell Harriers Fast 530 Jun 19
ZXC19:4124ReigateSurrey County Schools' Championships19 Jan 19
2018 U17 Epsom & Ewell
EventPerfPosVenueMeetingDate
15004:38.12nsWaltonEbbisham Boys' League Division 18 Jul 18
15004:43.4013KingstonSurrey County Schools Championships9 Jun 18
15004:48.238Tooting BecSouth London Athletics Network UAG Trophy Open24 Mar 18
15004:50.62nsWokingSouthern Athletics League Division 2W14 Apr 18
30009:54.14AAldershotSouthern Athletics League Division 2W14 Jul 18
300010:09.6410KingstonSurrey County Championships13 May 18
1500SC4:59.605CarshaltonSurrey / Sussex County Walks / Steeplechase Championships8 Sep 18
LJ4.396Tooting BecSouth London Athletics Network UAG Trophy Open24 Mar 18
LJ4.150.88KingstonSurrey County Championships13 May 18
2MXC10:5641CroydonEast Surrey League29 Sep 18
2.5MXC14:11107Wimbledon CommonStart Fitness Surrey Men's League Division 110 Nov 18
4.08KXC14:121510PetershamStart Fitness Surrey Men's League Division 113 Oct 18
4.2KXC15:3626DorkingSurrey County Championships7 Jan 18
4.5KXC17:32144Parliament HillECCA Saucony English National Championships24 Feb 18
4.8KL16:5923L1Crystal PalaceSouthern Young Athletes Relays23 Sep 18
5KXC17:0563OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
ZXC21:3932ReigateSurrey County Schools' Championships20 Jan 18
2017 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
15004:58.64ACoulsdonEbbisham Boys' League Division 19 Jul 17
300011:43.949KingstonSurrey County Championships14 May 17
LJ4.006AKingstonEbbisham Boys' League Division 14 Jun 17
3KL9:4722L2Crystal PalaceSouthern Young Athletes Relays24 Sep 17
2MXC11:3153CroydonEast Surrey League30 Sep 17
4KXC15:2043CroydonSurrey County Championships7 Jan 17
2.5MXC15:2284Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)9 Dec 17
2.5MXC17:138436ReigateStart Fitness Surrey Men's League Division 114 Oct 17
2.5MXC18:404321Mitcham Common2XU Surrey Men's League Division 114 Jan 17
4.5KXC17:25156Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC18:16280NottinghamECCA Saucony English National Championships25 Feb 17
ZXC11:4211Epsom DownsDowns League3 Dec 17
ZXC12:2422Epsom DownsDowns League5 Nov 17
ZXC15:5139ReigateSurrey County Schools' Championships21 Jan 17
2016 U15 Epsom & Ewell
EventPerfPosVenueMeetingDate
15005:17.73ATootingEbbisham Boys' League Division 226 Jun 16
300011:00.6417KingstonSurrey County Championships15 May 16
LJ4.212BTootingEbbisham Boys' League Division 226 Jun 16
JT60014.892BWaltonEbbisham Boys' League Division 2 - field only8 May 16
2.8KXC14:5184DorkingSurrey County Championships10 Jan 16
2.5MXC15:3175Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
2.5MXC18:286732Coulsdon2XU Surrey Men's League Division 112 Nov 16
2.8MXC18:065433Richmond Park2XU Surrey Men's League Division 115 Oct 16
ZXCNT6927Mitcham Common2XU Surrey Men's League Division 116 Jan 16
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U172019567
3000U172018263
3000ALL20181756
3000ALL20191804
3000U172019298
3000U202021328
3000ALL20211581
3000ALL2022493
3000U202022121
5000U202021117
5000ALL20211004
5000ALL2022396
5000U20202243
1500SCU17201858
2000SCALL2019110
2000SCALL202173
2000SCU20202135
3000SCALL2019192
3000SCU20202121
3000SCALL2021138
5KU202021229
5KALL20212128
parkrunU202021199
parkrunALL20211844
10KU20202246
10KALL2022987