| 2024 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.65 | w | 2.8 | | 2 | P2 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 100 | 10.73 | | 1.0 | | 6 | A24 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 100 | 10.76 | | 1.2 | | 1 | A09 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 10.77 | | 1.0 | | 4 | A2 | | | Stratford (CT) | Stratford Speed - Track Open 2024 | 2 Jul 24 |
| 100 | 10.79 | | 0.0 | | 7 | B3 | | | Lee Valley | Be Fit Today TA Outdoor Series 3 - Track | 28 Jul 24 |
| 100 | 10.79 | w | 2.5 | | 6 | B06 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 100 | 10.84 | w | 2.1 | | 5 | 1 | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| 100 | 10.88 | | -0.7 | | 8 | A | | | Marsa, MLT | EAP Malta International | 1 Jun 24 |
| 100 | 11.19 | | -4.1 | | 5 | h6 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 2023 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.89 | i | | | 3 | 1.1 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 18 Jan 23 |
| 60 | 6.91 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 6.91 | i | | | 5 | h3 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 60 | 6.92 | i | | | 2 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60 | 6.97 | i | | | 7 | 2.1 | | | Newham | Newham & Essex Beagles Indoor Sprint Series | 18 Jan 23 |
| 60 | 7.01 | i | | | 5 | 2A4 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 60 | 7.02 | i | | | 6 | 1A2 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 100 | 10.44 | | 1.6 | | 2 | A2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 10.44 | | 1.8 | | 1 | 1 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 100 | 10.45 | w | 4.7 | | 4 | B15 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 10.46 | w | 2.7 | | 2 | h7 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 100 | 10.51 | | 1.2 | | 2 | B4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 10.53 | | 0.4 | | 2 | s3 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 100 | 10.53 | | -0.2 | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 100 | 10.53 | | 1.5 | | 6 | A4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 100 | 10.56 | | -0.5 | | 7 | B1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 16 Jul 23 |
| 100 | 10.61 | w | 2.1 | | 6 | A2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 30 Jun 23 |
| 100 | 10.64 | | 1.4 | | 3 | A19 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series | 29 Jul 23 |
| 100 | 10.66 | i | | | 1 | h1 | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 10.70 | w | 3.6 | | 1 | 1 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 100 | 10.70 | | 0.3 | | 7 | s3 | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| 100 | 10.70 | | 1.0 | | 1 | ns2 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 100 | 10.72 | | 0.1 | | 1 | h4 | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| 100 | 10.78 | | -0.5 | | 1 | 1 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 100 | 10.96 | | -1.8 | | 7 | | | | Loughborough | Loughborough International | 21 May 23 |
| 100 | 24.02 | i | | | 4 | A | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 200 | 22.29 | | -3.1 | | 3 | 1 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 2022 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.43 | | 1.2 | | 7 | 2.1 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 10.49 | w | 3.2 | | 5 | 1.5 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 100 | 10.52 | | -1.0 | | 1 | 1 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 100 | 10.53 | | 1.3 | | 5 | 1.13 | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| 100 | 10.57 | w | 3.8 | | 7 | s1 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 100 | 10.61 | | 1.3 | | 3 | h5 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 100 | 10.62 | | -0.8 | | 4 | 1.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 6 Jul 22 |
| 100 | 10.88 | | 0.6 | | 8 | 2.1 | | | Lee Valley | Lee Valley Sprints Night Double 100m Sprints Night | 6 Jul 22 |
| 200 | 21.77 | | -0.4 | | 1 | 1 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 2021 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.33 | | 1.2 | | 2 | h3 | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 10.48 | | 1.0 | | 2 | 1.4 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 100 | 10.51 | | 1.8 | | 2 | 2.1 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
| 100 | 10.53 | | -0.6 | | 2 | 3 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 100 | 10.53 | | 1.8 | | 1 | 1.2 | | | Stratford | Newham Evening 100m | 30 Jun 21 |
| 100 | 10.55 | | -0.1 | | 5 | 2.18 | | | Nuneaton | Nuneaton Open Events - Night of 100m PB's | 2 Jun 21 |
| 100 | 10.56 | | -0.2 | | 2 | 1.17 | | | Nuneaton | Nuneaton Open Events - Night of 100m PB's | 2 Jun 21 |
| 100 | 10.56 | | 0.8 | | 1 | 2.13 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.64 | | 1.5 | | 2 | 2 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.65 | | 1.9 | | 1 | nsA | | | Loughborough | Loughborough International | 23 May 21 |
| 100 | 10.65 | | -0.2 | | 5 | 1.16 | | | Dagenham | Be Fit Today Track Academy Open Series | 30 Aug 21 |
| 100 | 10.67 | | 0.7 | | 8 | A | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100 | 10.7 | | 0.1 | | 5 | 10 | | | Nuneaton | Birchfield Harriers National Athletics League Warm Up | 16 May 21 |
| 100 | 10.76 | w | 2.6 | | 2 | 1 | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 100 | 10.79 | | -1.5 | | 4 | 15 | | | Nuneaton | Nuneaton Spring Special Open | 1 May 21 |
| 100 | 10.81 | w | 3.5 | | 2 | A | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 100 | DNF | | | | - | 2.2 | | | Stratford (CT) | Newham & Essex Beagles Sprint & Hurdles Meeting | 13 Jun 21 |
| 100 | DQ | | | | - | h5 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 2020 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.82 | i | | | 2 | 2.1 | | | Eltham | Sutcliffe Indoor 60's | 9 Feb 20 |
| 60 | 6.83 | i | | | 2 | 1.1 | | | Eltham | Sutcliffe Indoor 60's | 9 Feb 20 |
| 60 | 6.89 | i | | | 2 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.96 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.97 | i | | | 3 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 6.99 | i | | | 3 | h1 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 60 | 6.99 | i | | | 5 | s2 | | | Emirates Arena | British Championships | 22 Feb 20 |
| 100 | 10.48 | | 0.4 | | 3 | | | | Nuneaton | Night of 100m PB's | 19 Aug 20 |
| 100 | 10.55 | | -0.8 | | 3 | h2 | | | Nuneaton | Night of 100m PB's | 19 Aug 20 |
| 100 | 10.56 | w | 2.5 | | 1 | 5 | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 100 | 10.59 | | 2.0 | | 7 | s1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.66 | | 1.0 | | 2 | h3 | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 100 | 10.77 | | -0.8 | | 2 | 2 | | | Loughborough | Loughborough August Invitational | 16 Aug 20 |
| 100 | 10.78 | | -1.6 | | 5 | 10 | | | Nuneaton | Midland Open Competition | 30 Aug 20 |
| 2019 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.83 | i | | | 1 | 2.1 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 60 | 6.84 | i | | | 2 | 1.1 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 100 | 10.5 | | 1.9 | | 1 | h2 | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100 | 10.54 | | 1.8 | | 1 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 7 Aug 19 |
| 100 | 10.66 | | 0.0 | | 3 | 2 | | | Lee Valley | Lee Valley Sprint 100m / 200m Open Series | 3 Jul 19 |
| 100 | 10.66 | | -1.0 | | 3 | G2 | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| 100 | 10.70 | | 1.9 | | 5 | h3 | | | Birmingham | British Championships | 24 Aug 19 |
| 100 | 10.76 | | -1.3 | | 3 | s1 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 100 | 10.79 | | -0.1 | | 2 | B | | | Belfast | Belfast International | 1 Aug 19 |
| 100 | 10.83 | | 0.7 | | 1 | ns2 | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 100 | 10.90 | | -0.6 | | 7 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 100 | 11.00 | | -1.2 | | 3 | h4 | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 27 Jul 19 |
| 200 | 22.49 | i | | | 1 | 5 | | | Sportcity | Sale Harriers Open Series | 6 Jan 19 |
| 1500 | 7:00.34 | | | | 16 | 1 | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Boys Championships | 15 May 19 |
| 80HU15M | 17.41 | | -2.8 | | 7 | h4 | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Boys Championships | 15 May 19 |
| HJ | 1.25 | | | | 16 | 2 | | | Cardiff | Cardiff & Vale of Glamorgan Schools AA U15 Boys Championships | 15 May 19 |
| 2018 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.43 | w | 3.4 | | 4 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 100 | 10.54 | w | 2.4 | | 1 | ns1 | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 100 | 10.60 | w | 3.3 | | 5 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 10.60 | | 0.4 | | 1 | 12 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 100 | 10.65 | | 1.4 | | 1 | 10 | | | Loughborough | Charnwood AC Open Series | 13 Jun 18 |
| 100 | 10.76 | | 1.1 | | 2 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 100 | 10.80 | w | 4.2 | | 5 | 15 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 10.85 | | -1.2 | | 1 | h2 | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 10.87 | | -1.6 | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 10.92 | | 0.2 | | 2 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| 100 | 10.99 | | -1.7 | | 4 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 100 | 11.08 | | -2.3 | | 1 | 2 | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 100 | 11.11 | | -0.5 | | 7 | h4 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
| 200 | 21.73 | | 1.3 | | 1 | 10 | | | Loughborough | Charnwood AC Open Series | 1 Aug 18 |
| 200 | 21.77 | | 1.1 | | 7 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 200 | 21.92 | | 1.6 | | 1 | 7 | | | Loughborough | Charnwood AC Open Series | 13 Jun 18 |
| 2017 SEN Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.88 | i | | | 3 | A | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 6.91 | i | | | 5 | h5 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 60 | 6.92 | i | | | 4 | A | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 6.92 | i | | | 2 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 60 | 6.93 | i | | | 3 | h1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 60 | 6.94 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60 | 6.96 | i | | | 7 | s2 | | | Sheffield | British Athletics Indoor Team Trials | 11 Feb 17 |
| 60 | 6.98 | i | | | 1 | B | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 7.08 | i | | | 2 | h2 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 100 | 10.55 | w | 2.2 | | 2 | 12 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 10.62 | | 1.4 | | 2 | h4 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 10.63 | | 0.9 | | 3 | 1 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 10.63 | | 0.9 | | 3 | A | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 10.63 | | 1.0 | | 2 | | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 10.64 | w | 2.1 | | 1 | 12 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 10.71 | | -0.4 | | 4 | h6 | | | Birmingham | British Championships | 1 Jul 17 |
| 100 | 10.73 | w | 4.0 | | 2 | ns2 | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 100 | 10.75 | | -0.6 | | 4 | C | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 100 | 10.75 | | 0.5 | | 2 | h4 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 100 | 10.83 | w | 2.5 | | 7 | A | | | Belfast | Belfast International | 5 Jul 17 |
| 100 | 10.90 | | 0.7 | | 5 | F | | | Loughborough | Loughborough International | 21 May 17 |
| 100 | 11.02 | | 0.8 | | 7 | s2 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 29 Jul 17 |
| 2016 U23 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 6.92 | i | | | 1 | h1 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 6.94 | i | | | 1 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 100 | 10.64 | w | 3.1 | | 3 | 1 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 10.76 | w | 2.5 | | 1 | 3 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 100 | 10.77 | | 1.6 | | 4 | E | | | Loughborough | Loughborough International | 22 May 16 |
| 100 | 10.77 | | 0.2 | | 4 | ns1 | | | Sportcity | Manchester International | 17 Aug 16 |
| 100 | 10.79 | | -1.7 | | 3 | ns1 | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 100 | 10.82 | | 0.7 | | 4 | h9 | | | Birmingham | British Championships | 24 Jun 16 |
| 100 | 10.89 | | -0.8 | | 1 | h3 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 11.08 | | -2.3 | | 3 | 2 | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 100 | 11.08 | | -3.4 | | 1 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 100 | 11.14 | | -0.9 | | 2 | | | | Brecon | Welsh Inter Regional Championships | 27 Aug 16 |
| 100 | 11.2 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 100 | DQ | | | | - | A | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 2013 U20 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.01 | w | 2.5 | | 1 | 2 | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |