| 2020 SEN Newham & Essex Beagles/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 72.90 | | | | 1 | | | | Loughborough | Loughborough Winter Throws Open | 7 Mar 20 |
| 2019 U23 West Suffolk/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 80.32 | | | | 1 | | | | Loughborough | Loughborough International | 19 May 19 |
| JT800 | 78.89 | | | | 1 | | | | Loughborough | Loughborough Winter Throws Open | 24 Feb 19 |
| JT800 | 78.63 | | | | 1 | | | | Bedford | BUCS Championships | 6 May 19 |
| JT800 | 77.89 | | | | 4 | | | | Jena, GER | JenJavelin Speerwurf-Festival | 8 Jun 19 |
| JT800 | 75.11 | | | | 1 | | | | Birmingham | British Championships | 24 Aug 19 |
| JT800 | 74.80 | | | | 1 | | | | Halle, GER | Halle Throws International | 2 Jun 19 |
| JT800 | 74.57 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| JT800 | 74.54 | | | | 5 | | | | Samorin, SVK | European Throwing Cup | 9 Mar 19 |
| JT800 | 74.34 | | | | 1 | A | | | Swansea | British Athletics League Division Premiership | 12 May 19 |
| JT800 | 69.86 | | | | 1 | qA | | | Bedford | BUCS Championships | 5 May 19 |
| 2017 U23 West Suffolk/Essex Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 76.81 | | | | 1 | | | | Bedford | BUCS Championships | 1 May 17 |
| JT800 | 76.59 | | | | 4 | | | | Las Palmas de Gran Canaria, ESP | European Throwing Cup | 12 Mar 17 |
| JT800 | 74.69 | | | | 4 | | | | Halle, GER | Hallesche Werfertag | 20 May 17 |
| JT800 | 72.80 | | | | 1 | | | | Loughborough | Loughborough Winter Throws (inc Euro Throws Trials) | 26 Feb 17 |
| JT800 | 72.03 | | | | 1 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
| JT800 | 71.66 | | | | 2 | | | | Jena, GER | Internationales Speerwurfmeeting | 11 Jun 17 |
| JT800 | 70.44 | | | | 2 | | | | Loughborough | Loughborough International | 21 May 17 |
| JT800 | 70.21 | | | | 1 | qA | | | Bedford | BUCS Championships | 30 Apr 17 |
| JT800 | 70.17 | | | | 1 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| JT800 | 66.61 | | | | 6 | | | | Birmingham | British Championships | 1 Jul 17 |
| 2016 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 75.46 | | | | 1 | | | | Halle, GER | Förderverein Hallesche Werfertage | 21 May 16 |
| JT800 | 74.40 | | | | 1 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| JT800 | 74.30 | | | | 3 | qB | | | Bydgoszcz, POL | IAAF World U20/Junior Championships | 22 Jul 16 |
| JT800 | 73.57 | | | | 1 | A | | | Mannheim, GER | Bauhaus Juniorengala | 26 Jun 16 |
| JT800 | 73.41 | | | | 1 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| JT800 | 72.22 | | | | 7 | | | | Bydgoszcz, POL | IAAF World U20/Junior Championships | 23 Jul 16 |
| JT800 | 71.49 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| JT800 | 71.39 | | | | 1 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| JT800 | 71.14 | | | | 1 | | | | Sportcity | Manchester International | 17 Aug 16 |
| JT800 | 69.94 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 5 May 16 |
| 2015 U20 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 24.84 | | | | 3 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| JT800 | 71.73 | | | | 3 | qA | | | Eskilstuna, SWE | European Athletics U20 Championships | 16 Jul 15 |
| JT800 | 71.51 | | | | 1 | | | | Ipswich | Suffolk County Championships | 24 May 15 |
| JT800 | 70.56 | | | | 1 | B | | | Sheffield | British Athletics League Division Premiership | 9 May 15 |
| JT800 | 70.31 | | | | 2 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| JT800 | 69.92 | | | | 11 | | | | Eskilstuna, SWE | European Athletics U20 Championships | 18 Jul 15 |
| JT800 | 69.33 | | | | 1 | A | | | Ipswich | Early Chance to Make your Mark | 12 Apr 15 |
| JT800 | 69.20 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools' Championships | 7 May 15 |
| JT800 | 67.41 | | | | 3 | | | | Loughborough | Loughborough International | 17 May 15 |
| JT800 | 67.28 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| JT800 | 64.33 | | | | 1 | B | | | Ipswich | Early Chance to Make your Mark | 12 Apr 15 |
| JT800 | 64.31 | | | | 1 | | | | Peterborough | Anglian Schools' Championships | 13 Jun 15 |
| 2014 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 59.85 | | | | 2 | | | | Bury St Edmunds | West Suffolk Final Fling | 28 Sep 14 |
| JT700 | 69.28 | | | | 1 | | | | Ipswich | Suffolk County Championships | 25 May 14 |
| JT700 | 68.24 | | | | 1 | | | | Sportcity | Sainsbury's School Games | 5 Sep 14 |
| JT700 | 67.88 | | | | 1 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| JT700 | 67.53 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| JT700 | 64.39 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 2013 U17 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 12.40 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| SP5K | 12.33 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| SP5K | 12.07 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| SP5K | 12.01 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| SP5K | 11.70 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| DT1.5K | 40.34 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| DT1.5K | 38.84 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| DT1.5K | 38.44 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| DT1.5K | 35.89 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| DT1.5K | 34.65 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| DT1.5K | 33.88 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| JT800 | 62.30 | | | | 1 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| JT700 | 72.77 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| JT700 | 69.71 | | | | 1 | | | | Don Valley | Sainsbury's School Games | 15 Sep 13 |
| JT700 | 69.30 | | | | 1 | | | | Dublin, IRL | SIAB Schools' International | 20 Jul 13 |
| JT700 | 68.75 | | | | 1 | | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| JT700 | 68.73 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| JT700 | 68.59 | | | | 1 | | | | Ipswich | Suffolk County Championships | 26 May 13 |
| JT700 | 67.83 | | | | 1 | | | | Bedford | England Athletics Senior/U20 Combined Events Championships, U18 Events & Home International Throws Competition | 1 Jun 13 |
| JT700 | 64.54 | | | | 3 | | | | Sokolov, CZE | World School Championships | 24 Jun 13 |
| JT700 | 62.45 | | | | 1 | | | | Bury St. Edmunds | Suffolk County Schools Championships | 9 May 13 |
| JT700 | 61.16 | | | | 1 | A | | | Luton | East Anglian League | 12 May 13 |
| JT700 | 59.82 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| JT700 | 58.34 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 2012 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 12.42 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| SP4K | 11.97 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| SP4K | 11.94 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| SP4K | 11.82 | | | | 1 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| SP4K | 11.32 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| DT1.25K | 40.69 | | | | 1 | | | | Peterborough | Anglian Schools' Championships | 23 Jun 12 |
| DT1.25K | 39.17 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| DT1.25K | 37.59 | | | | 1 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| DT1.25K | 37.37 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| DT1.25K | 37.35 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| DT1.25K | 36.95 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| DT1.25K | 35.80 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| DT1.25K | 33.52 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| DT1.25K | 31.15 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| JT700 | 56.81 | | | | 2 | | | | Bedford | 3rd Annual UK Javelin Carnival | 8 Sep 12 |
| JT600 | 59.97 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| JT600 | 58.95 | | | | 1 | | | | Bedford | 3rd Annual UK Javelin Carnival | 8 Sep 12 |
| JT600 | 58.56 | | | | 1 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| JT600 | 58.48 | | | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| JT600 | 58.06 | | | | 1 | | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| JT600 | 57.59 | | | | 1 | | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| JT600 | 55.79 | | | | 1 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| JT600 | 55.31 | | | | 1 | A | | | Bury St Edmonds | East Anglian League | 1 Jul 12 |
| JT600 | 54.73 | | | | 1 | A | | | Peterborough | East Anglian League | 22 Apr 12 |
| JT600 | 54.23 | | | | 1 | | | | Ipswich | Suffolk County School Championships | 10 May 12 |
| JT600 | 53.99 | | | | 1 | | | | Bury St Edmunds | First Chance Javelin Competition | 23 Feb 12 |
| JT600 | 53.08 | | | | 1 | | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| JT600 | 52.62 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| JT600 | 52.38 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| JT600 | 51.22 | | | | 1 | | | | Peterborough | Anglian Schools' Championships | 23 Jun 12 |
| JT600 | 38.72 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 2011 U15 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.98 | | | | 2 | | | | Bury St Edmunds | West Suffolk Shot Competition | 8 Jul 11 |
| SP4K | 10.41 | | | | 2 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| SP4K | 10.30 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| SP4K | 10.20 | | | | 2 | B | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| SP4K | 10.14 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| SP4K | 10.03 | | | | 1 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP4K | 10.02 | | | | 1 | | | | Bury St Edmunds | West Suffolk Shot Competition | 8 Jul 11 |
| SP4K | 10.02 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| SP4K | 10.01 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| SP4K | 9.83 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| SP4K | 9.62 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| SP4K | 9.50 | | | | 1 | B | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| SP4K | 9.49 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| SP4K | 9.21 | | | | 3 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| DT1.25K | 33.93 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| DT1.25K | 33.35 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| DT1.25K | 32.91 | | | | 3 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| DT1.25K | 32.43 | | | | 2 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| DT1.25K | 31.89 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| DT1.25K | 31.81 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| DT1.25K | 31.03 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| DT1.25K | 30.80 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| DT1.25K | 30.79 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| DT1.25K | 30.62 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| DT1.25K | 30.49 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| DT1.25K | 30.09 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| DT1.25K | 28.12 | | | | 9 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| DT1.25K | 27.84 | | | | 5 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| DT1.25K | 26.80 | | | | 1 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| JT600 | 48.75 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| JT600 | 48.54 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 14 Aug 11 |
| JT600 | 48.24 | | | | 1 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| JT600 | 46.98 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| JT600 | 46.63 | | | | 1 | A | | | Chelmsford | East Anglian League | 19 Jun 11 |
| JT600 | 46.30 | | | | 4 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| JT600 | 44.24 | | | | 1 | | | | Norwich | Anglian Schools' Championships | 18 Jun 11 |
| JT600 | 43.93 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| JT600 | 43.14 | | | | 8 | | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| JT600 | 43.02 | | | | 2 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| JT600 | 42.96 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 29 Aug 11 |
| JT600 | 42.80 | | | | 5 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| JT600 | 42.38 | | | | 2 | A | | | Cambridge | East Anglian League | 21 Aug 11 |
| JT600 | 41.69 | | | | 1 | A | | | Watford | Eastern Young Athletes' League | 1 May 11 |
| JT600 | 40.99 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 8 May 11 |
| JT600 | 40.31 | | | | 1 | | | | Ipswich | Suffolk County Championships | 15 May 11 |
| 2010 U13 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 9.03 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| SP3.25K | 8.78 | | | | 1 | | | | Bury St. Edmunds | West Suffolk Shot Competition | 23 Sep 10 |
| SP3.25K | 8.77 | | | | 2 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| SP3.25K | 8.68 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| SP3.25K | 8.48 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| SP3.25K | 8.47 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| SP3.25K | 8.34 | | | | 5 | B | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| SP3.25K | 8.27 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| SP3.25K | 7.98 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| SP3.25K | 7.89 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| SP3.25K | 7.88 | | | | 1 | A | | | Bury St. Edmunds | Eastern Young Athletes' League | 25 Apr 10 |
| SP3.25K | 7.59 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| DT1K | 28.10 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| DT1K | 26.54 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| DT1K | 25.71 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| DT1K | 25.46 | | | | 2 | B | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| DT1K | 25.31 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT1K | 25.27 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| DT1K | 24.62 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| DT1K | 23.37 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| DT1K | 23.19 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| DT1K | 22.74 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
| JT600 | 32.14 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 6 Jun 10 |
| JT400 | 43.17 | | | | 1 | | | | Grays | Eastern Young Athletes' League | 27 Jun 10 |
| JT400 | 42.22 | | | | 1 | | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT400 | 41.48 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws | 14 Mar 10 |
| JT400 | 40.51 | | | | 1 | A | | | Colchester | East Anglian League | 4 Jul 10 |
| JT400 | 39.99 | | | | 1 | | | | Bury St Edmunds | West Suffolk Last Chance Javelin Competition | 30 Sep 10 |
| JT400 | 38.79 | | | | 1 | | | | Bury St Edmunds | West Suffolk Javelin Competition | 2 Sep 10 |
| JT400 | 38.78 | | | | 1 | A | | | Bury St. Edmonds | East Anglian League | 16 May 10 |
| JT400 | 37.75 | | | | 1 | | | | Colchester | Colchester & Braintree Open Meeting | 30 Aug 10 |
| JT400 | 37.44 | | | | 1 | | | | Ipswich | Suffolk County Championships | 9 May 10 |
| JT400 | 37.42 | | | | 2 | A | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| JT400 | 37.38 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 Jun 10 |
| 2009 U13 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3.25K | 7.52 | | | | 4 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| SP3.25K | 7.46 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| SP3.25K | 7.33 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| SP3.25K | 7.22 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| SP3.25K | 7.21 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| SP3.25K | 7.05 | | | | 10 | B | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| SP3.25K | 6.98 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| SP3.25K | 6.89 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| SP3.25K | 6.88 | | | | 3 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| SP3.25K | 6.82 | | | | 3 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| SP3.25K | 6.79 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| SP3.25K | 6.66 | | | | 1 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| DT1K | 23.35 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| DT1K | 22.52 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| DT1K | 22.32 | | | | 7 | A | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| DT1K | 21.88 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| DT1K | 21.20 | | | | 3 | A | | | Sandy | Eastern Young Athletes League | 16 Aug 09 |
| DT1K | 20.25 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| DT1K | 19.47 | | | | 1 | A | | | Sandy | Eastern Young Athletes League | 28 Jun 09 |
| DT1K | 19.04 | | | | 2 | A | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| DT1K | 19.03 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| DT1K | 18.36 | | | | 3 | A | | | Basildon | Eastern Young Athletes League | 12 Jul 09 |
| DT1K | 17.73 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| DT1K | 16.76 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 Apr 09 |
| JT600 | 36.07 | | | | 1 | ns | | | Braintree | Eastern Young Athletes League | 7 Jun 09 |
| JT400 | 41.94 | | | | 1 | | | | Colchester | Colchester & Tendring Open | 31 Aug 09 |
| JT400 | 39.91 | | | | 1 | A | | | Ipswich | East Anglian League | 26 Apr 09 |
| JT400 | 39.19 | | | | 2 | A | | | Kingston | South of England U13 Inter County Match | 26 Jul 09 |
| JT400 | 38.41 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League Final | 20 Sep 09 |
| JT400 | 38.18 | | | | 1 | A | | | Bury St. Edmunds | East Anglian League | 2 Aug 09 |
| JT400 | 37.71 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Javelin Competition | 24 Sep 09 |
| JT400 | 37.01 | | | | 1 | | | | Ipswich | Suffolk County Championships | 10 May 09 |
| JT400 | 35.17 | | | | 1 | | | | Cambridge | Cambridgeshire Throws Development Meeting | 15 Mar 09 |
| JT400 | 33.85 | | | | 1 | A | | | Luton | East Anglian League | 21 Jun 09 |
| JT400 | 31.46 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 2008 U11 West Suffolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT400 | 30.98 | | | | 1 | | | | Bury St. Edmunds | West Suffolk AC Javelin Competition | 21 Aug 08 |
| JT400 | 25.63 | | | | | | | | St. Ives | East Anglian League | 18 May 08 |
| JT400 | 23.81 | | | | | | | | Cambridge | Cambridgeshire Open Throws | 16 Mar 08 |