| 2022 U23 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:27 | | | 15:29 | 40 | | | | Cardiff | Cardiff Race For Victory 5K | 1 May 22 |
| 5K | 15:48 | | | | 2 | | | | Cardiff | SSAFA 5K | 18 May 22 |
| parkrun | 16:06 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 671 | 23 Apr 22 |
| parkrun | 16:16 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 660 | 22 Jan 22 |
| 9.2KXC | 34:59 | | | | 23 | | | | Blaise Castle | The John H Collins Gwent League | 19 Feb 22 |
| 2021 U23 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:09.27 | | | | 13 | 2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 5K | 15:36 | c | | | 7 | E | | | Prestwold | Real Races 5K | 2 May 21 |
| 5K | 15:54 | | | 15:57 | 16 | 1 | | | Llanelli | Pembrey 5K | 4 Jul 21 |
| parkrun | 15:55 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 658 | 18 Dec 21 |
| parkrun | 17:09 | | | | 3 | | | 1 | Fulham Palace | Fulham Palace parkrun # 342 | 4 Sep 21 |
| 5.4KL | 18:01 | | | | 13 | L1 | | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 9.355KXC | 31:57 | | | | 12 | | | | Brecon | Welsh Inter-Regional Championships | 20 Nov 21 |
| 9.6KXC | 32:35 | | | | 78 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.75KXC | 35:50 | | | | 20 | | | | Brecon | The John H Collins Gwent League | 14 Nov 21 |
| 9.8KXC | 32:31 | | | | 24 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 9.8KXC | 32:55 | | | | 147 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 2020 U23 Les Croupiers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 7.36KXC | 25:33 | | | | 9 | | | | Llanelli | Welsh National Championships | 22 Feb 20 |
| 2019 U20 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 605 | 13 Jul 19 |
| 5.1KXC | 18:59 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 27 Jan 19 |
| 5.4KL | 19:18 | | | | 7 | L1 | | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 5.81KXC | 20:58 | | | | 10 | | | | Brecon | Welsh Schools Championships | 13 Feb 19 |
| 10M | 57:01 | | | | 1 | | | 1 | Cardiff | Les Croupiers Handicap 10 | 20 Jan 19 |
| 10M | 59:53 | | | 59:53 | 6 | | | | Brecon | Brecon Lions 10 | 4 Aug 19 |
| HM | 73:36 | | | | 1 | | | | Cardiff | Cardiff Taff Trail Half Marathon | 24 Mar 19 |
| 2018 U20 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.51 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 3000 | 9:30.35 | | | | 5 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 3000 | 9:37.35 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 3000 | 11:07.09 | | | | 2 | | | | Cardiff | Cardiff & the Vale Middle Schools Championships | 25 Apr 18 |
| 3.85KXC | 13:15 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 2 Oct 18 |
| 5K | 16:17 | | | | 9 | | | 2 | Cardiff | SSAFA 5K | 25 Jul 18 |
| parkrun | 16:18 | | | | 5 | | | 1 | Cardiff | Cardiff parkrun # 573 | 15 Dec 18 |
| parkrun | 16:35 | | | | 3 | | | 1 | Cardiff | Cardiff parkrun # 528 | 20 Jan 18 |
| 5.1KXC | 16:07 | | | | 5 | | | 4 | Cardiff | South Wales Schools Boys Championships | 23 Oct 18 |
| 5.15KXC | 20:28 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools' Championships | 28 Jan 18 |
| 5.16KXC | 17:04 | | | | 8 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 5.45KXC | 19:23 | | | | 5 | | | | Brecon | WSAA Inter Schools' Championships | 17 Nov 18 |
| 5.6KXC | 21:23 | | | | 8 | | | | Pontypool Park | Start Fitness Gwent League | 10 Feb 18 |
| 6KXC | 23:58 | | | | 125 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.21KXC | 22:04 | | | | 9 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 6.34KXC | 25:11 | | | | 10 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 6.4KXC | 22:30 | | | | 28 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 10M | 60:36 | | | 60:37 | 7 | | | | Brecon | Brecon Lions 10 | 5 Aug 18 |
| 2017 U17 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.75 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 800 | 2:07.90 | | | | 6 | 1 | | | Swansea | Welsh Athletics League | 29 Jul 17 |
| 800 | 2:08.0 | | | | 2 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 1500 | 4:27.04 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 1500 | 4:31.4 | | | | 2 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| 1500 | 4:35.96 | | | | 2 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 1500 | 4:38.59 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| Mile | 4:49.3 | | | | 4 | 2 | | | Cardiff | Cardiff Night of Endurance | 12 Aug 17 |
| 1500SC | 5:16.62 | | | | 3 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 2.3KXCL | 7:15 | | | | 2 | L2 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 4.53KXC | 15:34 | | | | 5 | | | 3 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 3 Oct 17 |
| parkrun | 16:54 | | | | 5 | | | 1 | Cardiff | Cardiff parkrun # 506 | 26 Aug 17 |
| parkrun | 17:20 | | | | 11 | | | | Cardiff | Cardiff parkrun # 482 | 11 Mar 17 |
| parkrun | 17:25 | | | | 14 | | | | Cardiff | Cardiff parkrun # 476 | 28 Jan 17 |
| parkrun | 17:46 | | | | 13 | | | 1 | Cardiff | Cardiff parkrun # 503 | 5 Aug 17 |
| 5.05KXC | 18:37 | | | | 11 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 5.1KXC | 16:57 | | | | 2 | | | 2 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Oct 17 |
| 5.1KXC | 17:20 | | | | 8 | | | | Llanelli | Start Fitness Gwent League | 4 Mar 17 |
| 5.1KXC | 17:32 | | | | 6 | | | 5 | Pontcanna | South Wales Regional Schools' Boys Championships | 24 Oct 17 |
| 5.16KXC | 19:37 | | | | 14 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 5.56KXC | 17:40 | | | | 43 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.65KXC | 21:02 | | | | 37 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 5.7KXC | 22:22 | | | | 16 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 6KMT | 23:03 | | | | 8 | | | | Ponterwyd | Red Kite Challenge Junior Races | 29 Apr 17 |
| 6KXC | 23:03 | | | | 6 | | | | Newport | Start Fitness Gwent League | 12 Feb 17 |
| 10K | 36:09 | | | 36:18 | 81 | | | | Cardiff | Cardiff 10K | 3 Sep 17 |
| 10K | 36:47 | | | 36:56 | 51 | | | | Cardiff | Cardiff Bay 10K | 2 Apr 17 |
| 2016 U17 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.7 | | | | 7 | 2 | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 1500 | 4:41.6 | | | | 3 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland South/West 1 | 26 Jun 16 |
| 3000 | 10:25.3 | | | | 6 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 3000 | 10:33.77 | | | | 6 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| 3000 | 10:34.29 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 1M | 5:07 | | | | 4 | | | | Cardiff | Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships) | 1 Oct 16 |
| 3.6KXC | 12:12 | | | | 4 | | | 3 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 20 Sep 16 |
| 4.3KXC | 15:23 | | | | 3 | | | 2 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 4 Oct 16 |
| parkrun | 17:36 | | | | 8 | | | 1 | Cardiff | Cardiff parkrun # 464 | 19 Nov 16 |
| parkrun | 18:08 | | | | 10 | | | 1 | Cardiff | Cardiff parkrun # 451 | 20 Aug 16 |
| parkrun | 18:25 | | | | 12 | | | 1 | Cardiff | Cardiff parkrun # 431 | 2 Apr 16 |
| parkrun | 18:36 | | | | 18 | | | | Cardiff | Cardiff parkrun # 419 | 9 Jan 16 |
| 5.1KXC | 18:26 | | | | 5 | | | 4 | Trelai Park | South Wales Regional Schools' Boys Championships | 19 Oct 16 |
| 5.1KXC | 18:46 | | | | 3 | | | 2 | Trelai Park | Cardiff & the Vale of Glamorgan Schools Boys League | 8 Nov 16 |
| 5.34KXC | 18:50 | | | | 18 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5.7KXC | 22:08 | | | | 10 | | | | Brecon | Start Fitness Gwent League | 12 Nov 16 |
| 5.9KXC | NT | | | | 15 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 10K | 37:57 | | | 38:11 | 170 | | | | Cardiff | Cardiff 10K | 11 Sep 16 |
| 10K | 39:29 | | | 39:36 | 67 | | | 2 | Caerphilly | Caerphilly 10K | 19 Jun 16 |
| 2015 U15 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:55 | | | | 14 | | | 1 | Cardiff | Cardiff parkrun # 403 | 3 Oct 15 |
| parkrun | 19:03 | | | | 19 | | | 1 | Cardiff | Cardiff parkrun # 394 | 1 Aug 15 |
| parkrun | 19:04 | | | | 28 | | | | Cardiff | Cardiff parkrun # 415 | 25 Dec 15 |
| parkrun | 19:05 | | | | 18 | | | | Cardiff | Cardiff parkrun # 409 | 14 Nov 15 |
| parkrun | 19:09 | | | | 33 | | | 1 | Cardiff | Cardiff parkrun # 398 | 29 Aug 15 |
| parkrun | 19:16 | | | | 36 | | | 1 | Cardiff | Cardiff parkrun # 395 | 8 Aug 15 |
| parkrun | 19:21 | | | | 33 | | | | Cardiff | Cardiff parkrun # 392 | 18 Jul 15 |
| parkrun | 19:21 | | | | 34 | | | 1 | Cardiff | Cardiff parkrun # 393 | 25 Jul 15 |
| parkrun | 19:39 | | | | 31 | | | 1 | Cardiff | Cardiff parkrun # 391 | 11 Jul 15 |
| parkrun | 19:54 | | | | 36 | | | 1 | Cardiff | Cardiff parkrun # 390 | 4 Jul 15 |
| parkrun | 20:25 | | | | 53 | | | 1 | Cardiff | Cardiff parkrun # 389 | 27 Jun 15 |
| parkrun | 23:26 | | | | 176 | | | | Cardiff | Cardiff parkrun # 384 | 23 May 15 |
| 2014 U15 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:54 | | | | 268 | | | | Cardiff | Cardiff parkrun # 351 | 18 Oct 14 |
| parkrun | 25:11 | | | | 239 | | | | Cardiff | Cardiff parkrun # 352 | 25 Oct 14 |
| parkrun | 25:53 | | | | 269 | | | | Cardiff | Cardiff parkrun # 342 | 16 Aug 14 |
| parkrun | 25:57 | | | | 239 | | | | Cardiff | Cardiff parkrun # 339 | 26 Jul 14 |
| parkrun | 27:05 | | | | 242 | | | | Cardiff | Cardiff parkrun # 338 | 19 Jul 14 |
| parkrun | 28:05 | | | | 399 | | | | Cardiff | Cardiff parkrun # 311 | 11 Jan 14 |
| parkrun | 28:37 | | | | 356 | | | | Cardiff | Cardiff parkrun # 331 | 31 May 14 |
| 2013 U13 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:21 | | | | 242 | | | | Cardiff | Cardiff parkrun # 304 | 7 Dec 13 |
| parkrun | 27:16 | | | | 288 | | | | Cardiff | Cardiff parkrun # 302 | 23 Nov 13 |
| parkrun | 27:27 | | | | 250 | | | | Cardiff | Cardiff parkrun # 282 | 6 Jul 13 |
| parkrun | 27:31 | | | | 261 | | | | Cardiff | Cardiff parkrun # 265 | 9 Mar 13 |
| parkrun | 27:58 | | | | 287 | | | | Cardiff | Cardiff parkrun # 300 | 9 Nov 13 |
| parkrun | 28:04 | | | | 290 | | | | Cardiff | Cardiff parkrun # 271 | 20 Apr 13 |
| parkrun | 28:10 | | | | 303 | | | | Cardiff | Cardiff parkrun # 287 | 10 Aug 13 |
| parkrun | 28:25 | | | | 281 | | | | Cardiff | Cardiff parkrun # 262 | 16 Feb 13 |
| parkrun | 28:35 | | | | 313 | | | | Cardiff | Cardiff parkrun # 296 | 12 Oct 13 |
| parkrun | 28:48 | | | | 287 | | | | Cardiff | Cardiff parkrun # 278 | 8 Jun 13 |
| parkrun | 28:49 | | | | 310 | | | | Cardiff | Cardiff parkrun # 292 | 14 Sep 13 |
| parkrun | 29:04 | | | | 285 | | | | Cardiff | Cardiff parkrun # 273 | 4 May 13 |
| parkrun | 29:27 | | | | 343 | | | | Cardiff | Cardiff parkrun # 290 | 31 Aug 13 |
| parkrun | 29:43 | | | | 291 | | | | Cardiff | Cardiff parkrun # 281 | 29 Jun 13 |
| 2012 U13 Cardiff Archers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:33 | | | | 262 | | | | Cardiff | Cardiff parkrun # 239 | 22 Sep 12 |
| parkrun | 28:59 | | | | 299 | | | | Cardiff | Cardiff parkrun # 241 | 6 Oct 12 |
| parkrun | 29:28 | | | | 276 | | | | Cardiff | Cardiff parkrun # 243 | 20 Oct 12 |