Alex Ringshall

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Club:Dartford H
Gender:Male
Age Group:U20
County:Kent
Region:London
Nation:England
Lead Coach:Paul Head

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
HT5K51.9751.9748.68
HT4K49.2649.2349.2637.97
HT3K41.4541.45

Performances Submit
2016 2017 2018 2019

2019 U17 Dartford H
EventPerfPosVenueMeetingDate
HT5K51.975BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
HT5K51.421AErithUK Youth Development U17/U20 League Division South 2C30 Jun 19
HT5K51.371AshfordKent County Championships12 May 19
HT5K50.812ErithSouth East Schools’ Inter County Championships15 Jun 19
HT5K49.543AshfordSouth of England AA U13 / U15 / U17 Championships18 Aug 19
HT5K49.491AMile EndUK Youth Development U17/U20 League Division South 2C26 May 19
HT5K49.201AGillinghamUK Youth Development U17/U20 League Division South 2C5 May 19
HT5K48.349BedfordEngland Athletics U15 / U17 Championships1 Sep 19
HT5KNM-AshfordKent County Schools Championships8 Jun 19
2018 U17 Dartford H
EventPerfPosVenueMeetingDate
HT5K48.681ADartfordUK Youth Development U17/U20 League Division South 2C29 Jul 18
HT5K44.491AWaltonUK Youth Development U17/U20 League Division South 2C1 Jul 18
HT5K44.334Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
HT5K43.914ALee ValleySouthern U17 8 Counties Match8 Jul 18
HT5K43.841DartfordDartford Harriers Open Meeting20 Jun 18
HT5K42.521AErithUK Youth Development U17/U20 League Division South 2C27 May 18
HT5K42.371AshfordKent County Schools Championships9 Jun 18
HT5K40.126CrawleySouth East Schools’ Inter County Championships16 Jun 18
HT5K37.221AshfordKent County Championships13 May 18
HT4K49.232GatesheadESAA English Schools' Cup Final7 Jul 18
2017 U15 Kent Schs
EventPerfPosVenueMeetingDate
HT4K49.261BasingstokeSouth East Schools Inter County Championships17 Jun 17
HT4K46.844Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
HT4K44.831AshfordKent County Schools Championships10 Jun 17
HT4K42.747HorspathESAA English Schools' Cup Final1 Jul 17
HT4K40.482DartfordDartford H Open Meeting26 Jul 17
HT4K38.2810BirminghamESAA English Schools' Championships8 Jul 17
2016 U15 Kent Schs
EventPerfPosVenueMeetingDate
HT4K37.973AshfordKent County Schools Championships11 Jun 16
HT3K41.452BedfordESAA English Schools' Cup Final2 Jul 16
Total Performances: 27
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HT5KU17201823
HT5KU17201912
HT4KU15201635
HT4KU1520178