| 2025 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:56 | | | | 28 | | | | Harcourt Hill | Harcourt Hill parkrun # 450 | 22 Mar 25 |
| 2024 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:17 | | | | 44 | | | | Ganger Farm | Ganger Farm parkrun # 97 | 21 Sep 24 |
| parkrun | 25:33 | | | | 64 | | | | Ganger Farm | Ganger Farm parkrun # 96 | 14 Sep 24 |
| parkrun | 26:39 | | | | 60 | | | | Eastleigh | Eastleigh parkrun # 636 | 13 Jul 24 |
| 2022 V55 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.07 | | | | 3 | 4 | | | Abingdon | Charles Kear Memorial Open Graded Meeting | 16 Apr 22 |
| 1000 | 3:29.79 | | | | 5 | 3 | | | Swindon | Mark Cawte Memorial Open Meeting | 3 Apr 22 |
| 1500 | 5:20.55 | + | | | 1m | 1 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 5:42.21 | | | | 1 | 1 | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| parkrun | 21:00 | | | | 69 | | | | University Parks | University Parks parkrun # 14 | 14 May 22 |
| parkrun | 21:40 | | | | 35 | | | | Durham | Durham parkrun # 448 | 19 Mar 22 |
| parkrun | 21:51 | | | | 87 | | | | University Parks | University Parks parkrun # 3 | 26 Feb 22 |
| parkrun | 21:52 | | | | 14 | | | 1 | Druridge Bay | Druridge Bay parkrun # 324 | 12 Mar 22 |
| parkrun | 22:17 | | | | 35 | | | 1 | Didcot | Didcot parkrun # 272 | 29 Jan 22 |
| parkrun | 23:05 | | | | 30 | | | | Didcot | Didcot parkrun # 269 | 8 Jan 22 |
| 7.25KXC | 40:13 | | | | 149 | | | 32 | Henley Showground | Oxfordshire Cross Country League | 6 Mar 22 |
| 8.2KXC | 36:17 | | | | 229 | | | 41 | Newbury Showground | Oxfordshire Cross Country League | 6 Nov 22 |
| 8.25KXC | 45:24 | | | | 183 | | | 35 | Cotswold Farm Park | Oxfordshire Cross Country League | 6 Feb 22 |
| 2021 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:39.2 | | | | 4 | 6 | | | Horspath | Oxfordshire County AA Open Graded Meeting | 12 Jun 21 |
| parkrun | 23:20 | | | | 40 | | | | Durham | Durham parkrun # 436 | 11 Dec 21 |
| 8.74KXC | 41:30 | | | | 257 | | | 54 | Bicester | Oxfordshire Cross Country League | 7 Nov 21 |
| 2020 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:17 | | | | 17 | | | | Witney | Witney parkrun # 87 | 1 Jan 20 |
| 8.85KXC | 45:58 | | | | 189 | | | 30 | Lawns Park | Oxfordshire Cross Country League | 2 Feb 20 |
| 9.16KXC | 45:09 | | | | 204 | | | 32 | Adderbury | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 5 Jan 20 |
| 2019 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.4 | | | | 1 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| 400 | 68.5 | | | | 3 | ns | | | Horspath | Southern Counties Veterans' League Western Division | 29 Apr 19 |
| 800 | 2:32.97 | | | | 6 | 5 | | | Horspath | Oxford City AC Open Graded Meeting | 24 Apr 19 |
| 800 | 2:33.1 | | | | 2 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| 800 | 2:35.00 | | | | 13 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 19 Jun 19 |
| 1500 | 5:11.66 | | | | 6 | 4 | | | Horspath | Oxford City AC Open Graded Meeting | 22 May 19 |
| parkrun | 20:28 | | | | 36 | | | | Abingdon | Abingdon parkrun # 392 | 13 Apr 19 |
| parkrun | 20:47 | | | | 30 | | | | Abingdon | Abingdon parkrun # 391 | 6 Apr 19 |
| parkrun | 22:17 | | | | 53 | | | | Durham | Durham parkrun # 393 | 5 Oct 19 |
| parkrun | 22:42 | | | | 35 | | | | Witney | Witney parkrun # 70 | 3 Aug 19 |
| parkrun | 23:14 | | | | 16 | | | | Witney | Witney parkrun # 85 | 7 Dec 19 |
| 5.053KL | 21:41 | | | | 44 | L10 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 8.5KXC | 42:03 | | | | 249 | | | 40 | Bicester | Oxfordshire Cross Country League | 3 Nov 19 |
| 8.5KXC | 43:34 | | | | 171 | | | 31 | Adderbury | Oxfordshire Cross Country League | 3 Feb 19 |
| 8.5KXC | 44:23 | | | | 230 | | | 35 | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.5KXC | 47:57 | | | | 212 | | | 34 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 19 |
| 2018 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.0 | | | | 1 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| 400 | 69.6 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| 800 | 2:31.8 | | | | 5 | 3 | | | Cheltenham | Cheltenham Midsummer Open Meeting | 25 Jul 18 |
| 800 | 2:32.31 | | | | 3 | 3 | | | Horspath | Oxford City Midweek Open Series | 18 Jul 18 |
| 800 | 2:33.12 | | | | 4 | 3 | | | Horspath | Oxford City Midweek Open Series | 20 Jun 18 |
| 800 | 2:36.6 | | | | 4 | ns | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| 800 | 2:42.03 | | | | 5 | 4 | | | Horspath | Oxford City Midweek Open Series | 25 Apr 18 |
| 1500 | 5:21.98 | | | | 4 | 2 | | | Horspath | Oxford City Midweek Open Series | 23 May 18 |
| 1500 | 5:36.1 | | | | 4 | | | | Bracknell | Southern Counties Veterans' League Western Division | 4 Jun 18 |
| Mile | 5:44.98 | | | | 2 | 1 | | | Oxford | Neptune Iffley Festival of Miles | 28 Jul 18 |
| parkrun | 21:29 | | | | 25 | | | | Harcourt Hill | Harcourt Hill parkrun # 180 | 5 May 18 |
| parkrun | 21:41 | | | | 44 | | | | Preston Park | Preston Park parkrun # 267 | 14 Jul 18 |
| parkrun | 22:27 | | | | 19 | | | | Witney | Witney parkrun # 33 | 17 Nov 18 |
| parkrun | 23:29 | | | | 12 | | | | Witney | Witney parkrun # 3 | 24 Mar 18 |
| 8.5KXC | 41:38 | | | | 235 | | | 41 | Newbury Showground | Oxford Mail League | 4 Nov 18 |
| 8.5KXC | 44:56 | | | | 151 | | | 21 | Swindon | Oxford Mail League | 4 Feb 18 |
| 2017 V50 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.63 | | | | 1 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 24 May 17 |
| 800 | 2:40.54 | i | | | 8 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 1500 | 5:26.2 | | | | 1 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| parkrun | 20:24 | | | | 10 | | | 1 | Didcot | Didcot parkrun # 115 | 17 Jun 17 |
| parkrun | 20:39 | | | | 10 | | | | Harcourt Hill | Harcourt Hill parkrun # 133 | 13 May 17 |
| parkrun | 21:21 | | | | 9 | | | | Harcourt Hill | Harcourt Hill parkrun # 136 | 3 Jun 17 |
| ZXC | 39:19 | | | | 105 | | | 38 | Farmoor | Oxford Mail League | 5 Mar 17 |
| ZXC | 39:57 | | | | 145 | | | 56 | RAL Harwell | Oxford Mail League | 5 Feb 17 |
| 2016 V45 Abingdon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.47 | | | | 2 | 1 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
| 5KMT | 23:45 | | | | 21 | | | 4 | Cumnor | Cumnor Legion 5K | 18 Jun 16 |
| parkrun | 21:00 | | | | 31 | | | | Abingdon | Abingdon parkrun # 269 | 29 Oct 16 |
| parkrun | 21:23 | | | | 16 | | | | Harcourt Hill | Harcourt Hill parkrun # 105 | 15 Oct 16 |
| parkrun | 21:50 | | | | 45 | | | | Oxford | Oxford parkrun # 250 | 10 Sep 16 |
| parkrun | 21:59 | | | | 51 | | | | Oxford | Oxford parkrun # 249 | 3 Sep 16 |
| parkrun | 22:04 | | | | 27 | | | | Harcourt Hill | Harcourt Hill parkrun # 101 | 17 Sep 16 |
| parkrun | 22:48 | | | | 52 | | | | Abingdon | Abingdon parkrun # 278 | 31 Dec 16 |
| parkrun | 23:52 | | | | 59 | | | | Oxford | Oxford parkrun # 239 | 25 Jun 16 |
| parkrun | 24:31 | | | | 89 | | | | Oxford | Oxford parkrun # 236 | 4 Jun 16 |
| parkrun | 24:31 | | | | 118 | | | | Abingdon | Abingdon parkrun # 277 | 24 Dec 16 |