Kara Ingram

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Club:Birchfield H
Gender:Female
Age Group:U17
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Christopher Hazell

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30045.645.6
40066.966.9
8002:23.462:23.462:36.432:27.192:41.6
12004:09.84:09.8
15005:10.95:10.95:21.35:10.97
HJ1.441.441.30
LJ2.972.97
parkrun21:2621:3621:2624:17

Performances Submit
2015 2016 2017 2018 2019

2019 U17 Coventry
EventPerfPosVenueMeetingDate
40066.91nsBirminghamMidland League Division 116 Jun 19
8002:23.466GTiptonBMC Regional Races16 Jul 19
8002:24.866ETiptonBMC Regional Races18 Jun 19
8002:25.11BHorspathMidland League Division 119 May 19
8002:26.123BirminghamWest Midlands County Schools Championships8 Jun 19
8002:27.44ABirminghamMidland League Division 116 Jun 19
8002:28.035NuneatonWarwickshire County Championships11 May 19
8002:28.13BLoughboroughUK Youth Development U17/U20 League Division Midland Premier NE30 Jun 19
8002:28.33ARugbyUK Youth Development U17/U20 League Division Midland Premier NE26 May 19
8002:31.074ASportcityUK Youth Development U17/U20 League Final8 Sep 19
8002:36.131BBirminghamUK Youth Development U17/U20 League Division Midland Premier NE5 May 19
15005:10.91BRugbyUK Youth Development U17/U20 League Division Midland Premier NE26 May 19
15005:27.042BBirminghamUK Youth Development U17/U20 League Division Midland Premier NE5 May 19
3.2KXC13:56107SmethwickWest Midlands County Schools' Championships19 Jan 19
3.71KXC16:44306LeedsNew Balance ESAA English Schools' Championships16 Mar 19
3.88KL16:2520L1Sutton ColdfieldMidland Counties Young Athletes Relays21 Sep 19
4KXC20:225Stretton-Under-FosseWarwickshire / Worcestershire County Championships5 Jan 19
2018 U15 Coventry
EventPerfPosVenueMeetingDate
8002:36.4391BirminghamMason Trophy Inter Counties Schools' Championships16 Jun 18
15005:21.31BTelfordHeart of England League Division 15 May 18
2.5KXC10:131SmethwickWest Midlands Schools' Championships20 Jan 18
3.1KXC13:02178LeedsNew Balance English Schools' Championships17 Mar 18
3.9KXC14:557Sutton ParkWest Midlands Schools' County Trials20 Oct 18
4KXC15:514Warley WoodsWorcestershire / Warwickshire County Championships6 Jan 18
4KXC16:53150Parliament HillECCA Saucony English National Championships24 Feb 18
4KXC17:2428NottinghamMidland Counties Championships27 Jan 18
4KXC23:11223LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
ZXCNT9NewportESAA English Schools Cup Regional Finals - West Central10 Nov 18
2017 U15 Coventry
EventPerfPosVenueMeetingDate
30045.63BRugbyHeart of England League Division 12 Jul 17
30047.02BCoventryUK Youth Development U13/U15 League Division Midland North/East 1A20 May 17
8002:27.193h3Kaunas, LTUInternational Children's Games6 Jul 17
8002:27.72BirminghamWest Midlands County Schools Championships10 Jun 17
8002:27.81BStokeUK Youth Development U13/U15 League Division Midland North/East 1A18 Jun 17
8002:28.314BKaunas, LTUInternational Children's Games7 Jul 17
8002:28.81BCoventryUK Youth Development U13/U15 League Division Midland North/East 1A20 May 17
8002:28.981h2NuneatonWarwickshire County Championships13 May 17
8002:29.63RugbyRugby Spring Medal Open1 Apr 17
8002:29.73ATelfordUK Youth Development U13/U15 League Division Midland North/East 1A22 Apr 17
8002:30.31AAbingdonHeart of England League Division 13 Jun 17
8002:30.595NuneatonWarwickshire County Championships13 May 17
8002:31.9963Leamington SpaWarwickshire County Open Graded Series7 Jun 17
8002:35.6320BirminghamMason Trophy Inter Counties Schools' Championships17 Jun 17
15005:10.974NuneatonWarwickshire County Championships14 May 17
15005:14.32BWorcesterHeart of England League Division 17 May 17
HJ1.441ATelfordUK Youth Development U13/U15 League Division Midland North/East 1A22 Apr 17
HJ1.405AWorcesterHeart of England League Division 17 May 17
HJ1.351BCoventryUK Youth Development U13/U15 League Division Midland North/East 1A20 May 17
HJ1.351BStokeUK Youth Development U13/U15 League Division Midland North/East 1A18 Jun 17
2.5KXC9:448WolverhamptonWest Midland Young Athletes' League12 Feb 17
2.5KXC10:123SmethwickWest Midlands Schools' Championships21 Jan 17
3KXC13:325LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
3KXC14:2619LoughboroughMidland Counties Championships28 Jan 17
3KXC14:27131LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3.2KXC12:0322Moreton MorrellSchools Inter Counties25 Nov 17
3.2KXC14:244Warley WoodsWest Midland Young Athletes' League19 Nov 17
3.25KXC12:19171NorwichEnglish Schools' Championships18 Mar 17
3.6KXC12:321Sutton ParkWest Mids Schools' Trials14 Oct 17
3.88KL16:2729L1Sutton ColdfieldMidland Counties Young Athletes Relays23 Sep 17
parkrun21:365821CoventryCoventry parkrun # 39725 Dec 17
parkrun22:086331CoventryCoventry parkrun # 39830 Dec 17
ZXCNT6NewportEnglish Schools Cup Regional Finals - West Central11 Nov 17
2016 U13 Coventry
EventPerfPosVenueMeetingDate
8002:41.61BCoventryHeart of England League Division 112 Jun 16
8002:42.101BMilton KeynesUK Youth Development U13/U15 League Division Midland Premier North/East16 Jul 16
12004:09.83BCoventryUK Youth Development U13/U15 League Division Midland Premier North/East19 Jun 16
HJ1.304AMilton KeynesUK Youth Development U13/U15 League Division Midland Premier North/East16 Jul 16
HJ1.256ACoventryUK Youth Development U13/U15 League Division Midland Premier North/East19 Jun 16
LJ2.976BCoventryUK Youth Development U13/U15 League Division Midland Premier North/East19 Jun 16
2.5KXC10:138BirminghamWest Midland Young Athletes' League11 Dec 16
2.5KXC10:3926WarwickWest Midland Young Athletes' League2 Oct 16
2.5KXC11:5733Warley WoodsWest Midland Young Athletes' League20 Nov 16
3.88KL15:394L3Sutton ColdfieldMidland Counties Young Athletes Relays24 Sep 16
parkrun21:266431CoventryCoventry parkrun # 3378 Oct 16
parkrun22:0375CoventryCoventry parkrun # 33417 Sep 16
parkrun22:18751CoventryCoventry parkrun # 34029 Oct 16
parkrun22:25601CoventryCoventry parkrun # 32111 Jun 16
parkrun22:3180CoventryCoventry parkrun # 31928 May 16
parkrun22:36751CoventryCoventry parkrun # 31423 Apr 16
parkrun22:57871CoventryCoventry parkrun # 3167 May 16
parkrun23:05921CoventryCoventry parkrun # 3323 Sep 16
parkrun23:08641CoventryCoventry parkrun # 3249 Jul 16
parkrun23:091241CoventryCoventry parkrun # 31714 May 16
parkrun23:161101CoventryCoventry parkrun # 31530 Apr 16
parkrun23:288831CoventryCoventry parkrun # 33310 Sep 16
parkrun23:32921CoventryCoventry parkrun # 32913 Aug 16
parkrun23:361081CoventryCoventry parkrun # 31821 May 16
parkrun23:391111CoventryCoventry parkrun # 3036 Feb 16
parkrun23:421501CoventryCoventry parkrun # 30123 Jan 16
parkrun23:421141CoventryCoventry parkrun # 30413 Feb 16
parkrun24:27166CoventryCoventry parkrun # 3129 Apr 16
parkrun24:481261CoventryCoventry parkrun # 31316 Apr 16
parkrun24:541581CoventryCoventry parkrun # 30230 Jan 16
parkrun25:011791CoventryCoventry parkrun # 30627 Feb 16
parkrun25:29143CoventryCoventry parkrun # 3112 Apr 16
parkrun25:331831CoventryCoventry parkrun # 30919 Mar 16
parkrun25:432131CoventryCoventry parkrun # 30812 Mar 16
parkrun26:002131CoventryCoventry parkrun # 3009 Jan 16
parkrun26:28182CoventryCoventry parkrun # 31026 Mar 16
2015 U13 Coventry
EventPerfPosVenueMeetingDate
parkrun24:17126CoventryCoventry parkrun # 29619 Dec 15
parkrun25:03191CoventryCoventry parkrun # 29328 Nov 15
parkrun25:34140CoventryCoventry parkrun # 2945 Dec 15
parkrun25:59178CoventryCoventry parkrun # 29221 Nov 15
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152017431
800U132016502
800U152017305
800ALL2019782
800U172019206
1200U132016114
1500U152017416
1500U152018622
1500U172019349
HJU132016225
HJU152017307