Laura Allen

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Club:Lichfield
Gender:Female
Age Group:SEN
County:Unknown County
Region:West Midlands
Nation:England
Lead Coach:Unknown

About Login
In process of back dating now I have access. Current PBs- 1500m- 6.24 (Salisbury 09(Southern Womens)) 5K- 23.28 (Yeovilton, Race 3) 5M- 41.13 mins (Victory 08) 10K- 49:50 mins (Eastleigh 09) 10M- 1:23:33 (Bramley 09) HM- 1:51:30 (Belvoir 09) MAR- 4:15:24 (Amsterdam 08)

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
10017.8/18.4w18.6/18.4w18.217.8
40085.485.4
8003:56.653:56.65
15006:26.97:20.087:17.46:26.9
300014:44.116:30.514:44.1
500027:20.0828:54.1527:20.08
2000SCW12:06.612:29.0212:06.6
SP4K6.235.154.895.485.375.565.716.23
DT1K22.8120.3320.5920.8821.7122.8119.1919.71
EventPB2018201720162015201420132012201120102009200820072006
HT4K25.1119.6625.1123.2623.5520.8119.1121.03
JT60013.279.2513.2712.9111.8612.6110.22
5M42:4942:49
10K44:2561:4151:5744:25
10M87:241:42:3087:2490:0490:25
HM1:51:262:16:331:54:351:51:261:53:031:54:18
20M3:17:273:17:27
Mar4:15:244:20:574:15:244:52:33

Performances Submit
2007 2008 2010 2011 2014 2015 2016 2017 2018

2018 SEN Lichfield
EventPerfPosVenueMeetingDate
SP4K5.157ANuneatonMidland League Division 67 Jul 18
DT1K20.335AYateMidland League Division 16 May 18
DT1K19.906AWolverhamptonMidland League Division 13 Jun 18
DT1K19.563BNottinghamMidland League Division 15 Aug 18
DT1K18.943ANuneatonMidland League Division 67 Jul 18
HT4K19.666AWolverhamptonMidland League Division 13 Jun 18
HT4K19.636BNottinghamMidland League Division 15 Aug 18
HT4K19.564BYateMidland League Division 16 May 18
HT4K18.296ANuneatonMidland League Division 67 Jul 18
JT6009.258ANuneatonMidland League Division 67 Jul 18
2017 SEN City of Salisbury/Royal Air Force/Ryston
EventPerfPosVenueMeetingDate
300016:30.54BTamworthAthletics Direct Midland League Division 66 Aug 17
300016:54.704BYateAthletics Direct Midland League Division 116 Jul 17
SP4K4.895BYateAthletics Direct Midland League Division 116 Jul 17
DT1K20.595ARugbyAthletics Direct Midland League Division 17 May 17
DT1K20.131ATamworthAthletics Direct Midland League Division 66 Aug 17
DT1K19.454BYateAthletics Direct Midland League Division 116 Jul 17
DT1K17.676ABirminghamAthletics Direct Midland League Division 14 Jun 17
HT4K25.115BBirminghamAthletics Direct Midland League Division 14 Jun 17
HT4K25.004AYateAthletics Direct Midland League Division 116 Jul 17
HT4K23.675BRugbyAthletics Direct Midland League Division 17 May 17
HT4K20.781nsTamworthAthletics Direct Midland League Division 66 Aug 17
JT60013.275BBirminghamAthletics Direct Midland League Division 14 Jun 17
2016 SEN City of Salisbury/Royal Air Force/Ryston
EventPerfPosVenueMeetingDate
2000SCW12:29.022BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
2000SCW12:58.13BHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
SP4K5.484BNorwichEast Anglian League24 Apr 16
SP4K5.214BHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
DT1K20.882ABromleySweatshop Southern Athletics League Division 2E20 Aug 16
DT1K20.464ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
DT1K18.875ANorwichEast Anglian League24 Apr 16
DT1K18.694AHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
DT1K16.162BCroydonSweatshop Southern Athletics League Division 2E18 Jun 16
HT4K23.261BBury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
HT4K21.604AHemel HempsteadSweatshop Southern Athletics League Division 2E16 Apr 16
HT4K21.502ANorwichEast Anglian League24 Apr 16
HT4K19.552BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
JT60012.912BNorwichEast Anglian League24 Apr 16
2015 SEN City of Salisbury/Royal Air Force/Ryston
EventPerfPosVenueMeetingDate
10018.4w3BIpswichEast Anglian League19 Jul 15
10018.64BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
10019.34BIpswichEast Anglian League21 Jun 15
8003:56.653BGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
15007:20.085CosfordRAF AA Presidents Cup20 May 15
15007:41.04BIpswichEast Anglian League19 Jul 15
15007:43.93BIpswichEast Anglian League21 Jun 15
500028:54.153CosfordRAF Championships24 Jun 15
2000SCW12:06.61BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
2000SCW12:25.02BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
SP4K5.374BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
SP4K5.264BKing's LynnEast Anglian League9 Aug 15
SP4K5.124BWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
SP4K5.064BIpswichEast Anglian League19 Jul 15
SP4K4.944BIpswichEast Anglian League21 Jun 15
DT1K21.712CosfordRAF Championships24 Jun 15
DT1K21.245AldershotInter Services Athletics Championships8 Jul 15
DT1K21.103CosfordRAF AA Presidents Cup20 May 15
DT1K20.162AIpswichEast Anglian League19 Jul 15
DT1K20.044AIpswichEast Anglian League21 Jun 15
DT1K19.894AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
DT1K19.623AWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
DT1K19.512AKing's LynnEast Anglian League9 Aug 15
DT1K19.503AWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
DT1K19.251BGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
DT1K18.493AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
HT4K23.552AIpswichEast Anglian League19 Jul 15
HT4K21.322AWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
HT4K20.132AKing's LynnEast Anglian League9 Aug 15
HT4K19.303BWatfordSweatshop Southern Athletics League Division 3NE20 Jun 15
HT4K19.061BGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
HT4K19.022AIpswichEast Anglian League21 Jun 15
HT4K18.602AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
HT4K18.203AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
JT60011.864BIpswichEast Anglian League19 Jul 15
JT60010.983BIpswichEast Anglian League21 Jun 15
10K1:46:4161:4144271895BirminghamMorrisons Great Birmingham 10K3 May 15
10M1:42:3025781DerehamDereham 1010 May 15
2014 SEN City of Salisbury/Royal Air Force
EventPerfPosVenueMeetingDate
10018.25BPeterboroughEast Anglian League6 Jul 14
10018.94BKing's LynnEast Anglian League17 Aug 14
15007:17.45BIpswichEast Anglian League8 Jun 14
15007:21.23BPeterboroughEast Anglian League6 Jul 14
500027:20.083CosfordRAF Championships18 Jun 14
SP4K5.5610CosfordRAF Championships18 Jun 14
SP4K5.511nsLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
SP4K5.472nsMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
SP4K5.444BKing's LynnEast Anglian League17 Aug 14
SP4K5.344BPeterboroughEast Anglian League6 Jul 14
DT1K22.811CosfordRAF Championships18 Jun 14
DT1K21.724PortsmouthInter Services Championships9 Jul 14
DT1K20.813BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
DT1K20.002LoughboroughLoughborough Students AC v East Midlands v Combined Services v Achilles28 May 14
DT1K19.611BPeterboroughEast Anglian League6 Jul 14
DT1K19.581nsMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
DT1K19.224BIpswichEast Anglian League8 Jun 14
DT1K18.013AKing's LynnEast Anglian League17 Aug 14
HT4K20.813ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
HT4K19.634AKing's LynnEast Anglian League17 Aug 14
HT4K19.192APeterboroughEast Anglian League6 Jul 14
HT4K16.714AIpswichEast Anglian League8 Jun 14
HT4K16.643nsMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
JT60012.613BKing's LynnEast Anglian League17 Aug 14
JT60011.831BPeterboroughEast Anglian League6 Jul 14
JT60010.491nsLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
JT6006.563BIpswichEast Anglian League8 Jun 14
HM2:23:272:16:333034940PeterboroughPerkins Great Eastern Run Half Marathon12 Oct 14
2011 SEN City of Salisbury
EventPerfPosVenueMeetingDate
10017.82BSalisburySouthern Athletics League Division 220 Aug 11
40085.41BSwindon Southern Athletics League Division 221 May 11
300014:44.13BSalisburySouthern Athletics League Division 220 Aug 11
300015:08.02ASwindonSouthern Athletics League Division 221 May 11
SP4K5.713BSalisburySouthern Athletics League Division 29 Jul 11
DT1K19.192BSwindon Southern Athletics League Division 221 May 11
DT1K19.071BSalisburySouthern Athletics League Division 220 Aug 11
DT1K18.553ASalisburySouthern Athletics League Division 29 Jul 11
HT4K19.111BSwindon Southern Athletics League Division 221 May 11
HT4K17.132BSalisburySouthern Athletics League Division 220 Aug 11
HT4K15.903BSalisburySouthern Athletics League Division 29 Jul 11
10K52:5251:57701153StubbingtonStubbington Green 10K16 Jan 11
10K54:0817428WorcesterWorcester Pitchcroft 10K17 Jul 11
10K60:224611IlmingtonThreshold Winter 10K Series3 Jan 11
10M87:2438795HullFerriby 1030 Jan 11
10M94:109124Leighton BuzzardLeighton Tough 102 Oct 11
HM1:55:301:54:351171220FleetFleet Half Marathon20 Mar 11
HM1:59:481:59:2328354Bexhill-on-SeaBexhill Poppy Half Marathon13 Nov 11
20M3:17:2725052StaffordStafford 2013 Mar 11
Mar4:24:254:20:5714017LondonVirgin London Marathon17 Apr 11
2010 SEN City of Salisbury
EventPerfPosVenueMeetingDate
15006:26.93BSalisburySouthern Women's League 1 West7 Aug 10
15006:32.94BHorspathSouthern Women's League 1 West24 Apr 10
SP4K6.233BSalisburySouthern Women's League 1 West7 Aug 10
SP4K5.187BHorspathSouthern Women's League 1 West24 Apr 10
DT1K19.713BSalisburySouthern Women's League 1 West7 Aug 10
DT1K17.368AHorspathSouthern Women's League 1 West24 Apr 10
HT4K21.036AHorspathSouthern Women's League 1 West24 Apr 10
HT4K19.784BSalisburySouthern Women's League 1 West7 Aug 10
JT60010.225BSalisburySouthern Women's League 1 West7 Aug 10
JT6009.347BHorspathSouthern Women's League 1 West24 Apr 10
10M90:0423348ChesterfieldChesterfield Spire 1029 Aug 10
HM1:52:341:51:26940158WorksopWorksop Half Marathon31 Oct 10
HM1:55:01ac1314Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
2008 U23 City of Salisbury
EventPerfPosVenueMeetingDate
5M42:49337OvertonOverton 56 Sep 08
SHORT5M41:13518PortsmouthVictory 5 (50m short)7 Dec 08
10K44:25362ChichesterRNLI Believe & Achieve 10K14 Sep 08
10M90:2525469RydeRyde 103 Feb 08
10M91:3774AltonAlton 1011 May 08
HM1:53:41766GosportGosport Half Marathon16 Nov 08
HM1:58:581:53:034598BathNationwide Bath Half Marathon16 Mar 08
HM1:59:341064CranfordCransley Hospice Half Marathon21 Sep 08
HM2:02:54212Bourton-on-the-WaterHumphs Hilly Half Marathon28 Jun 08
HM2:03:131033St. AlbansSt. Albans Half Marathon8 Jun 08
Mar4:22:114:15:244241Amsterdam, NEDING Amsterdam Marathon19 Oct 08
Mar4:47:384:34:4920717LondonFlora London Marathon13 Apr 08
2007 U23 City of Salisbury
EventPerfPosVenueMeetingDate
HM1:54:18843WoottonBedford Harriers Half Marathon9 Dec 07
HM1:58:01641147GosportGosport Half Marathon25 Nov 07
Mar4:52:3328148Berlin, GERReal Berlin Marathon30 Sep 07
Total Performances: 150
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
HT4KALL2017400