Angel Acheampong

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Club:Thames Valley
Gender:Female
Age Group:U20
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
7511.111.311.175
10013.38/13.2/13.14w13.38/13.14w13.214.914.60w100
20027.2727.2728.6200
30045.42/44.445.42/44.446.28/46.0300
8002:31.62:43.32:31.62:42.52:38.7800
70HU13W14.914.970HU13W
LJ4.534.534.073.79LJ
SP2.72K4.154.15SP2.72K
HT3K21.6319.4421.63HT3K

Performances Submit
2015 2016 2017 2018 2019 2020

2020 U17 Thames Valley
EventPerfPosVenueMeetingDate
4KXC19:0014Wormwood ScrubsMiddlesex County Championships4 Jan 20
4KXC22:22244Parliament HillSouth of England AA Championships25 Jan 20
2019 U15 Thames Valley
EventPerfPosVenueMeetingDate
10013.14w2.56BatterseaLondon Schools Championships8 Jun 19
10013.38-1.71h3BatterseaLondon Schools Championships8 Jun 19
20027.27-1.013Wormwood ScrubsThames Valley Harriers Open Graded Series5 Jun 19
20027.80w2.74h4Lee ValleyMiddlesex County Championships12 May 19
20027.841.86s2Lee ValleyMiddlesex County Championships12 May 19
20027.96ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
20028.16AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
20028.85-2.014Wormwood ScrubsThames Valley Harriers Open Graded Series1 May 19
30044.42BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
30044.72BHarrowUK Youth Development U13/U15 League Division South Central 127 Apr 19
30045.423h2Lee ValleyMiddlesex County Championships12 May 19
30045.805Lee ValleyMiddlesex County Championships12 May 19
8002:43.34BSandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
LJ4.530.86Lee ValleyMiddlesex County Championships12 May 19
HT3K19.442AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 120 Jul 19
HT3K19.352ASandyUK Youth Development U13/U15 League Division South Central 122 Jun 19
2KXCL8:1731L1Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
3KL12:0810L21HayesMiddlesex County Relay Championships15 Sep 19
4KXC15:3411GreenfordNorth West London Young Athletes' League28 Sep 19
4KXC17:3021GreenfordMiddlesex County Championships5 Jan 19
2018 U15 Thames Valley
EventPerfPosVenueMeetingDate
10013.23Mile EndLondon Schools Year 7 & 8 Championships12 Jun 18
10013.83h1Mile EndLondon Schools Year 7 & 8 Championships12 Jun 18
20028.62BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
30046.01AWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
30046.22ADartfordUK Youth Development U13/U15 League Division South Central 219 May 18
30046.284ABatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
8002:31.63ADartfordUK Youth Development U13/U15 League Division South Central 219 May 18
8002:35.83BWormwood ScrubsUK Youth Development U13/U15 League Division South Central 221 Jul 18
LJ4.071BBatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
HT3K21.631ADartfordUK Youth Development U13/U15 League Division South Central 219 May 18
HT3K15.961ABatterseaUK Youth Development U13/U15 League Division South Central 221 Apr 18
2KXC7:547Wormwood ScrubsNorth West London Young Athletes' League24 Mar 18
3KXC11:1898Avery HillLondon Schools' Years 7 & 8 Championships6 Mar 18
3KXC12:5769AWormwood ScrubsLondon Schools' Championships7 Feb 18
3KXC13:3217PerivaleMiddlesex County Championships6 Jan 18
2017 U13 Thames Valley
EventPerfPosVenueMeetingDate
7511.38AMile EndUK Youth Development U13/U15 League Division South Central 118 Jun 17
7512.68AHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
10014.96h2Mile EndLondon Schools Year 7 & 8 Championships13 Jun 17
8002:42.51nsHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
LJ3.792BHarrowUK Youth Development U13/U15 League Division South Central 122 Apr 17
SP2.72K4.156BHemel HempsteadUK Youth Development U13/U15 League Division South Central 115 Jul 17
3KL12:4817L23HayesMiddlesex County AA Relays10 Sep 17
3KXC13:4028HillingdonMiddlesex County Championships7 Jan 17
2016 U13 Thames Valley
EventPerfPosVenueMeetingDate
7511.13ns1Little MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
7511.62ns1Hemel HempsteadUK Youth Development U13/U15 League Division South Central 116 Jul 16
10014.60w2.13BHendonMiddlesex Young Athletes League14 Aug 16
8002:38.72BLittle MarlowUK Youth Development U13/U15 League Division South Central 119 Jun 16
8002:49.13BHemel HempsteadUK Youth Development U13/U15 League Division South Central 116 Jul 16
70HU13W14.95BHemel HempsteadUK Youth Development U13/U15 League Division South Central 116 Jul 16
2KXCL8:3322L1Wormwood ScrubsSouth of England AA Relay Championships22 Oct 16
2015 U11 Thames Valley
EventPerfPosVenueMeetingDate
ZXC6:3926Parliament HillLondon Youth Games14 Nov 15
Total Performances: 53
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
75U132016399
75U132017542
100U152018297
100ALL20181148
100U152019408
200U152019241
300U152018555
300U152019252
800U132016361
800U132017592
800U152018515
LJU152019374
HT3KU152018172