Jo Dering

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Club:Windsor Slough Eton & Hounslow
Gender:Female
Age Group:V50
County:Berkshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event2004200319971992199119901989
15004:11.8515004:36.24:13.10i4:11.85
Mile4:38.14Mile4:41.234:38.144:42.5
30008:59.4530009:57.78:59.45
HM84:16HM84:16
Mar3:00:58Mar3:05:213:00:58

Performances Submit
1989 1990 1991 1992 1997 2003 2004

2004 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
HM84:1614ReadingREADING HALF-MARATHON7 Mar 04
Mar3:05:21104LondonLondon Marathon18 Apr 04
2003 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
Mar3:00:5845LondonFlora London Marathon13 Apr 03
1997 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:36.212SwindonBMC Grand Prix7 Aug 97
30009:57.76HorspathBMC22 Jun 97
1992 SEN Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
Mile4:41.2316Don ValleyLucozade14 Aug 92
1991 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:13.10i6h2Seville, ESPIAAF World Indoor Championships9 Mar 91
1990 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
15004:11.852WrexhamWelshG28 Jul 90
15004:27.854GatesheadPearl Assurance17 Aug 90
Mile4:38.141CrawleyWAAAvBL,AUS2022 Jul 90
30008:59.453Miskolc, HUNEvHUN,TCH11 Aug 90
1989 U23 Windsor Slough Eton & Hounslow
EventPerfPosVenueMeetingDate
Mile4:42.51BristolOpen Meeting13 Sep 89
Total Performances: 12
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iU23AT9
1500U23AT34
1500ALLAT91
1500iALLAT34
MileALLAT87
3000ALLAT63
3000U23AT19
HMALL2004137
HMV35200429
MarALL200351
MarV35200426
MarALL2004106