James Spencer

notify us of amends 
 
Club:Woking
Gender:Male
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10012.4112.41
20025.1125.11
30040.2940.29
40055.0855.0858.12/58.064.55/58.3
8002:04.82:06.922:05.132:04.82:10.22
15004:32.594:32.594:42.514:32.74:44.5
Mile4:55.794:55.79
parkrun17:3217:3217:4818:46

Performances Submit
2016 2017 2018 2019

2019 U20 Woking
EventPerfPosVenueMeetingDate
8002:06.924h1KingstonSurrey County Schools Championships8 Jun 19
8002:07.575FBrightonBMC Regional Races29 May 19
15004:32.591610WatfordWatford Open Graded Meeting1 May 19
15004:37.814AHarrowUK Youth Development U17/U20 League Division South 1A5 May 19
ZXC32:34261OxshottStart Fitness Surrey Men's League Division 3/412 Jan 19
2018 U20 Woking
EventPerfPosVenueMeetingDate
10012.411.0411Lee ValleyLee Valley Sprint Open Series29 Aug 18
10012.54nsWokingSouthern Athletics League Division 2W14 Jul 18
20025.11-1.32BCrawleyUK Youth Development U17/U20 League Division South 1A1 Jul 18
20025.150.849Lee ValleyLee Valley Sprint Open Series29 Aug 18
20025.31nsKingstonUK Youth Development U17/U20 League Division South 1A27 May 18
20025.33nsWokingSouthern Athletics League Division 2W14 Jul 18
30040.2962EtonWindsor Slough Eton & Hounslow Spring Open25 Mar 18
40055.082WokingWoking AC Open Championship2 Sep 18
40055.255ACrawleyUK Youth Development U17/U20 League Division South 1A1 Jul 18
40055.644BAbingdonSouthern Athletics League Division 2W18 Aug 18
40056.12BKingstonUK Youth Development U17/U20 League Division South 1A27 May 18
40056.43BWokingUK Youth Development U17/U20 League Division South 1A29 Apr 18
8002:05.13114WatfordWatford Open Graded Meeting8 Aug 18
8002:05.735DartfordDartford Harriers Open Meeting27 Aug 18
8002:06.43911WatfordWatford Open Graded Meeting5 Sep 18
8002:06.681BHorspathSouthern Athletics League Division 2W23 Jun 18
8002:07.764KingstonSurrey County Championships13 May 18
8002:08.33BPortsmouthUK Youth Development U17/U20 League Division South 1A29 Jul 18
8002:08.64BWaltonSouthern Athletics League Division 2W20 May 18
8002:09.876KingstonSurrey County Schools Championships9 Jun 18
15004:42.512BHorspathSouthern Athletics League Division 2W23 Jun 18
15004:58.03BWaltonSouthern Athletics League Division 2W20 May 18
parkrun17:3221WokingWoking parkrun # 21615 Dec 18
parkrun18:1931SalisburySalisbury parkrun # 17315 Sep 18
parkrun18:4141WokingWoking parkrun # 18521 Apr 18
parkrun19:297WokingWoking parkrun # 1753 Feb 18
parkrun20:19181Frimley LodgeFrimley Lodge parkrun # 4223 Mar 18
parkrun21:2427WokingWoking parkrun # 1875 May 18
2017 U17 Woking
EventPerfPosVenueMeetingDate
40058.02AWokingWessex Young Athletes' League2 Jul 17
40058.127BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting1 Apr 17
8002:04.81AWokingWessex Young Athletes' League2 Jul 17
8002:06.64AChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
8002:08.345h2Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
8002:08.43ASouthamptonWessex Young Athletes' League9 Apr 17
8002:09.13APooleUK Youth Development U17/U20 League Division South Premier 2A23 Jul 17
8002:09.61APooleWessex Young Athletes' League16 Jul 17
8002:10.74BWokingSweatshop Southern Athletics League Division 115 Apr 17
8002:11.563BracknellBracknell AC Young Athletes Open25 Mar 17
15004:32.72AUxbridgeUK Youth Development U17/U20 League Division South Premier 2A30 Apr 17
15004:33.52AHarrowUK Youth Development U17/U20 League Division South Premier 2A25 Jun 17
15004:40.283BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting1 Apr 17
15004:45.43BChelmsfordSweatshop Southern Athletics League Division 117 Jun 17
Mile4:55.79229BatterseaSoar Summer Mile21 Jul 17
4KXC14:123015Mitcham CommonStart Fitness Surrey Men's League Division 111 Nov 17
2.5MXC15:062010Wimbledon Common2XU Surrey Men's League Division 111 Feb 17
2.5MXC15:342314ReigateStart Fitness Surrey Men's League Division 114 Oct 17
2.5MXC18:062712Mitcham Common2XU Surrey Men's League Division 114 Jan 17
5KNAD17:5217:523WokingSurrey 5K12 Mar 17
parkrun17:4841WokingWoking parkrun # 1386 May 17
parkrun17:5351WokingWoking parkrun # 13622 Apr 17
parkrun18:0661WokingWoking parkrun # 1423 Jun 17
parkrun18:098WokingWoking parkrun # 14020 May 17
parkrun18:1461WokingWoking parkrun # 13913 May 17
parkrun18:1791WokingWoking parkrun # 14929 Jul 17
parkrun18:1851WokingWoking parkrun # 14310 Jun 17
parkrun18:1891WokingWoking parkrun # 1679 Dec 17
parkrun18:2431Bedfont LakesBedfont Lakes parkrun # 4168 Jul 17
parkrun18:2831WokingWoking parkrun # 12718 Feb 17
parkrun18:2821WokingWoking parkrun # 16816 Dec 17
parkrun18:326WokingWoking parkrun # 1662 Dec 17
parkrun18:3351WokingWoking parkrun # 16418 Nov 17
parkrun18:433SalisburySalisbury parkrun # 13225 Nov 17
parkrun18:4731WokingWoking parkrun # 13118 Mar 17
parkrun18:5381WokingWoking parkrun # 1254 Feb 17
parkrun18:5631BrundallBrundall parkrun # 12428 Oct 17
parkrun18:5861WokingWoking parkrun # 12428 Jan 17
parkrun19:13121Frimley LodgeFrimley Lodge parkrun # 41125 Dec 17
parkrun19:2141WokingWoking parkrun # 1294 Mar 17
parkrun21:5357RushmoorRushmoor parkrun # 1724 Nov 17
6KXC21:4628CroydonSurrey County Championships7 Jan 17
2016 U17 Woking
EventPerfPosVenueMeetingDate
40058.35AWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
40058.51nsWokingWessex Young Athletes' League5 Jun 16
40064.553WokingWoking Young Athletes Open4 Sep 16
8002:10.221211WatfordWatford Open Graded Meeting7 Sep 16
8002:12.714WokingWoking Young Athletes Open4 Sep 16
8002:17.82BWokingUK Youth Development U17/U20 League Division South South/West 1a26 Jun 16
8002:18.371BCroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
8002:20.01BAldershotWessex Young Athletes' League10 Jul 16
8002:23.01BWokingWessex Young Athletes' League5 Jun 16
15004:44.51AAldershotWessex Young Athletes' League10 Jul 16
2.5MXC17:003715Coulsdon2XU Surrey Men's League Division 112 Nov 16
2.8MXC17:173818Richmond Park2XU Surrey Men's League Division 115 Oct 16
parkrun18:4681WokingWoking parkrun # 10510 Sep 16
parkrun18:4771WokingWoking parkrun # 10327 Aug 16
parkrun18:546WokingWoking parkrun # 11122 Oct 16
parkrun18:5641WokingWoking parkrun # 11710 Dec 16
parkrun18:589WokingWoking parkrun # 12031 Dec 16
parkrun19:0031WokingWoking parkrun # 9930 Jul 16
parkrun19:0751WokingWoking parkrun # 10724 Sep 16
parkrun19:0841WokingWoking parkrun # 1163 Dec 16
parkrun19:186WokingWoking parkrun # 887 May 16
parkrun19:258WokingWoking parkrun # 1098 Oct 16
parkrun19:3081WokingWoking parkrun # 962 Jul 16
parkrun19:4310WokingWoking parkrun # 9418 Jun 16
parkrun20:0812WokingWoking parkrun # 8226 Mar 16
parkrun20:159WokingWoking parkrun # 8012 Mar 16
parkrun20:2015WokingWoking parkrun # 8119 Mar 16
parkrun20:369WokingWoking parkrun # 795 Mar 16
parkrun20:4611WokingWoking parkrun # 7827 Feb 16
parkrun20:5710WokingWoking parkrun # 756 Feb 16
parkrun20:5913WokingWoking parkrun # 7613 Feb 16
ZXCL7:326L2GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172017286
800U202018430
1500U172017573
parkrunU172017464
parkrunALL20175468
parkrunALL20175468
parkrunALL20184454
parkrunU202018468
parkrunU20AT1862
parkrunU17AT1818