Club: Redway Runners Gender: Male Age Group: V55 County: Buckinghamshire Region: South East Nation: England

Lead Coach: Unknown

About

Login

After a fun time in my youth and teens representing my School, County and club at various distances from 400m to 3,000 m and having to 'endure' cross country in the winter months I drifted away from the sport using the old excuses of too much work and not enough time. Fast forward to the age of 48 and a little jaunt around the Movember 10k in Milton Keynes and being beaten by my then 10 year old daughter saw my enthusiasm rekindled. Now several kilos lighter and several minutes faster I am trying to ensure that the running is fun whilst holding back the gradual loss of speed as the aging process takes hold !!

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 800 2:45.14 2:45.14 800 1500 5:16.86 5:16.86 1500 Mile 5:49.0 5:49.0 Mile 3000 11:01.32 11:20.13 11:08.51 11:01.32 3000 5000 18:30.49 18:30.49 18:59.89 5000 5K 18:42 18:42 18:43 5K parkrun 18:36 18:53 22:18 18:36 18:54 19:44 20:59 25:11 28:00 parkrun 5M 31:00 31:00 31:52 5M 10K 37:30 40:59 37:30 38:17 39:46 41:18 44:29 10K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10M 68:49 68:49 10M HM 81:40 81:40 83:27 86:41 84:45 89:20 89:36 93:11 HM 20M 2:20:28 2:20:28 2:26:35 2:29:27 20M Mar 2:57:24 3:01:16 3:12:34 2:57:24 3:33:10 3:15:02 Mar

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V55 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:53				4			1	Milton Keynes	Milton Keynes parkrun # 549	12 Feb 22
parkrun	25:16				105				Milton Keynes	Milton Keynes parkrun # 554	19 Mar 22
parkrun	25:57				113				Milton Keynes	Milton Keynes parkrun # 543	1 Jan 22
parkrun	26:02				140				Milton Keynes	Milton Keynes parkrun # 555	26 Mar 22
8.662KL	32:38				41	L5			Milton Keynes	Southern Men's 12-Stage Relays	27 Mar 22
10K	40:59	c			946			23	London	Vitality London 10,000	2 May 22
HM	81:40	c			317			3	Cambridge	Cambridge Half Marathon	6 Mar 22
Mar	3:01:16	c			1377			38	Manchester	Therme Manchester Marathon	3 Apr 22
2021 V50 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:20.13				13	M			Milton Keynes	SOAR MK3000 PB Special	22 May 21
5K	18:42	c			45	A		2	Kempton Park	Reunion 5K	15 May 21
5K	19:26			19:30	29			2	Milton Keynes	Willen 5K	23 Oct 21
parkrun	22:18				34			1	Northampton	Northampton parkrun # 418	25 Sep 21
parkrun	23:23				10				Tamar Lakes	Tamar Lakes parkrun # 303	4 Dec 21
parkrun	24:25				35				Linford Wood	Linford Wood parkrun # 204	4 Sep 21
parkrun	24:43				65				Buckingham	Buckingham parkrun # 319	18 Sep 21
parkrun	27:43				164				Milton Keynes	Milton Keynes parkrun # 542	25 Dec 21
parkrun	29:26				197				Milton Keynes	Milton Keynes parkrun # 541	18 Dec 21
5M	31:00	c			32			4	Banbury	Banbury 5	13 Jul 21
8.9KXC	42:06				252			42	Shotover Hill	Chiltern League	16 Oct 21
10K	37:30	c			60			3	St Albans	St Albans 10K	2 Apr 21
10K	38:00	c			47			4	Milton Keynes	EMGP Milton Keynes 10K	3 Aug 21
10KMT	45:53			46:27	117			5	Peterborough	Advance Performance New Years Eve 10K	31 Dec 21
9.1MMTL	64:44				5	L1		2	Caldecotte Lake	Round Milton Keynes Relay	18 Jul 21
HM	83:27	c			39			5	Windsor	Dorney Lake Half Marathon	18 Apr 21
HM	88:32	c			852			40	Greenwich	Vitality Big Half	22 Aug 21
HM	1:49:32	c			474			28	Milton Keynes	Milton Keynes Winter Half Marathon	12 Dec 21
Mar	3:12:34	c			3415			134	London	Virgin Money London Marathon	3 Oct 21
2020 V50 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
5K	18:43			18:46	10	S			Milton Keynes	MK5km PB Special	21 Aug 20
10.2KXC	49:59				244			37	Keysoe	Chiltern League	11 Jan 20
14KXC	73:46				922				Parliament Hill	South of England AA Championships	25 Jan 20
HM	86:41	c			935			27	Greenwich	Vitality Big Half Marathon	1 Mar 20
HM	91:13	c			79			6	Milton Keynes	Milton Keynes Winter Half Marathon (Day 2)	13 Dec 20
2019 V50 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
3000	11:08.51	+			11m	2			Milton Keynes	MK5000 PB Special	27 Jul 19
5000	18:30.49				10	2			Milton Keynes	MK5000 PB Special	27 Jul 19
5KDH	20:53			21:14	237			28	Milton Keynes	MK Marathon Weekend Rocket 5K	5 May 19
parkrun	18:36				11			1	Great Denham	Great Denham parkrun # 58	30 Mar 19
parkrun	19:54				17			1	Milton Keynes	Milton Keynes parkrun # 491	31 Aug 19
parkrun	21:47				46				Milton Keynes	Milton Keynes parkrun # 507	25 Dec 19
parkrun	22:15				59				Milton Keynes	Milton Keynes parkrun # 473	20 Apr 19
parkrun	23:36				112				Linford Wood	Linford Wood parkrun # 133	1 Jan 19
parkrun	24:46				188				Milton Keynes	Milton Keynes parkrun # 458	1 Jan 19
8.4KXC	35:55				192			24	Milton Keynes	Chiltern League	9 Feb 19
9.05KXC	44:35				385			48	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	9 Nov 19
9.2KXC	41:33				198			21	Luton	Chiltern League	7 Dec 19
10K	38:17			38:20	60			3	Silverstone	East Midlands Grand Prix Silverstone 10K	4 Sep 19
10K	39:06				84			6	Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	9 Jul 19
10K	39:11			39:45	798			36	London	Vitality London 10,000	27 May 19
10KMT	38:55			38:56	3				Milton Keynes	MK Autumn Run 10K	28 Sep 19
HM	84:45			85:06	153			4	Bristol	Simplyhealth Great Bristol Half Marathon	15 Sep 19
HM	87:03	c			838			27	Greenwich	Vitality Big Half Marathon	10 Mar 19
HM	90:16			90:22	89			1	Milton Keynes	Milton Keynes Winter Half Marathon	8 Dec 19
20M	2:20:28			2:20:34	70				Milton Keynes	MK Festival of Running 20	17 Mar 19
20M	2:23:00			2:23:18	119			12	Bramley	Bramley 20	17 Feb 19
Mar	2:57:24			2:58:59	637			33	Amsterdam, NED	TCS Amsterdam Marathon	20 Oct 19
Mar	3:11:59			3:12:12	1058				Rotterdam, NED	NN Marathon Rotterdam	7 Apr 19
2018 V50 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.14				8	3			Kettering	Kettering Town H Floodlit Open Series	5 Jun 18
1500	5:16.86				8	1			Kettering	Kettering Town H Floodlit Open Series	5 Jun 18
3000	11:01.32				21	1			Watford	Watford Open Graded Meeting	27 Jun 18
3000	11:15.02	+			10m	I			Milton Keynes	MK5000 PB Special	11 Aug 18
5000	18:59.89				10	I			Milton Keynes	MK5000 PB Special	11 Aug 18
5000	19:20.7				4	3			Kettering	Kettering Town Harriers Night of 5000m Open	25 Jul 18
5KDH	18:22			18:22	43			5	Milton Keynes	MK Marathon Weekend Rocket 5K	6 May 18
5KXCL	18:53				41	L2			Wormwood Scrubs	South of England AA Relay Championships	20 Oct 18
5KXCL	20:55				117	L3			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
parkrun	18:54				11				Northampton	Northampton parkrun # 310	14 Apr 18
parkrun	19:46				8				Milton Keynes	Milton Keynes parkrun # 432	7 Jul 18
parkrun	19:59				10				Sixfields Upton	Sixfields Upton parkrun # 27	8 Sep 18
parkrun	20:21				20			1	Milton Keynes	Milton Keynes parkrun # 455	22 Dec 18
parkrun	20:29				11				Milton Keynes	Milton Keynes parkrun # 416	10 Mar 18
parkrun	22:14				29				Milton Keynes	Milton Keynes parkrun # 444	6 Oct 18
parkrun	23:58				88				Milton Keynes	Milton Keynes parkrun # 456	25 Dec 18
parkrun	25:30				135				Linford Wood	Linford Wood parkrun # 80	1 Jan 18
parkrun	27:06				201				Milton Keynes	Milton Keynes parkrun # 407	1 Jan 18
parkrun	30:03				291				Milton Keynes	Milton Keynes parkrun # 422	21 Apr 18
parkrun	34:16				400				Milton Keynes	Milton Keynes parkrun # 451	24 Nov 18
5M	31:52			31:58	76			4	Milton Keynes	Wolverton 5	25 Nov 18
8.9KXC	40:24				236			34	Oxford	Chiltern League	13 Oct 18
9.15KXC	39:38				350			30	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)	10 Nov 18
9.2KXC	41:17				237			30	Luton	Chiltern League	1 Dec 18
10K	39:46			39:50	137			9	Silverstone	East Midlands Grand Prix Silverstone 10K	9 May 18
10K	40:09				82			7	Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	10 Jul 18
10.2KXC	45:54				228			28	Keysoe	Results Base Chiltern League	13 Jan 18
13.7KXC	62:12				71			6	Biggleswade	Bedfordshire & Buckinghamshire County Championships	6 Jan 18
HM	89:20			89:34	101			8	Milton Keynes	Milton Keynes Winter Half Marathon	9 Dec 18
HM	92:08	c			1022			44	Greenwich	The Big Half Marathon (Inc British Championship)	4 Mar 18
HMMT	91:57				77			1	Kew	Richmond RUNFEST Half Marathon	16 Sep 18
20M	2:26:35			2:26:58	106			8	Milton Keynes	MK Festival of Running 20	11 Mar 18
20MMT	2:30:17			2:30:38	68			10	Bedford	Bedford 20	25 Mar 18
Mar	3:33:10	c			4793			403	London	Virgin London Marathon	22 Apr 18
2017 V50 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:49.0				3	3			Milton Keynes	Tour of Milton Keynes: Day 3, Stantonbury Track Mile	5 Sep 17
2.5ML	15:42				7	L4			Milton Keynes	Furzton Relay (4x2.5M)	22 Jul 17
5KDH	19:46			19:52	73			7	Milton Keynes	MK Rocket 5K	30 Apr 17
5KXCL	18:13				47	L1			Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
parkrun	19:44				17				Milton Keynes	Milton Keynes parkrun # 392	30 Sep 17
parkrun	20:04				18			1	Milton Keynes	Milton Keynes parkrun # 404	23 Dec 17
parkrun	20:06				12			1	Milton Keynes	Milton Keynes parkrun # 389	2 Sep 17
parkrun	20:13				21			1	Milton Keynes	Milton Keynes parkrun # 367	18 Mar 17
parkrun	20:33				20				Milton Keynes	Milton Keynes parkrun # 386	12 Aug 17
parkrun	23:35				112				Milton Keynes	Milton Keynes parkrun # 372	22 Apr 17
parkrun	23:53				99				Milton Keynes	Milton Keynes parkrun # 371	15 Apr 17
parkrun	24:05				76				Milton Keynes	Milton Keynes parkrun # 373	29 Apr 17
parkrun	24:30				95				Linford Wood	Linford Wood parkrun # 27	1 Jan 17
parkrun	25:10				119				Milton Keynes	Milton Keynes parkrun # 356	1 Jan 17
parkrun	25:58				146				Milton Keynes	Milton Keynes parkrun # 375	13 May 17
parkrun	26:18				47				Rushmere	Rushmere parkrun # 69	25 Feb 17
parkrun	27:14				129				Milton Keynes	Milton Keynes parkrun # 405	25 Dec 17
parkrun	27:22				120				Linford Wood	Linford Wood parkrun # 49	3 Jun 17
parkrun	28:42				220				Milton Keynes	Milton Keynes parkrun # 361	4 Feb 17
5.25KL	19:39				20	L3			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
8.4KXC	37:01				217			28	Milton Keynes	Chiltern League	11 Feb 17
8.9KXC	38:50				234			32	Oxford	Results Base Chiltern League	14 Oct 17
9.2KXC	38:36				234			33	Luton	Results Base Chiltern League	2 Dec 17
9.5KXC	42:57				333			37	Milton Keynes	Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University	11 Nov 17
10K	41:18				121			10	Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	27 Jun 17
10KMT	54:53				5				Caldecotte	Redway Runners Festival of Running 10K	11 Jun 17
11KXC	52:02				61			14	Buckingham	Buckinghamshire County Championships	7 Jan 17
15KXC	74:34				905				Parliament Hill	South of England AA Championships	28 Jan 17
10M	68:49				37			2	Corby	Rockingham 10	5 Nov 17
HM	89:40				241			13	Silverstone	adidas Silverstone Half Marathon	12 Mar 17
HM	89:36			89:42	275			18	Peterborough	Perkins Great Eastern Half Marathon	8 Oct 17
HM	92:56			93:09	74			5	Milton Keynes	Milton Keynes Half Marathon	1 May 17
HMMT	1:55:28				12				Caldecotte	Redway Runners Festival of Running Half Marathon	11 Jun 17
HMMT	2:08:05				8				Caldecotte	Redway Runners Festival of Running Half Marathon	10 Jun 17
20M	2:29:27			2:30:26	241			29	Bramley	Bramley 20	19 Feb 17
Mar	3:15:02	c			963			56	Manchester	ASICS Greater Manchester Marathon	2 Apr 17
Mar	3:21:47	c			224			15	Liverpool	Rock 'n' Roll Liverpool Marathon	28 May 17
MarMT	3:54:13				4				Caldecotte	Redway Runners Festival of Running Marathon	10 Jun 17
2016 V45 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
5KDH	21:33			22:34	181			48	Milton Keynes	MK Rocket 5K	1 May 16
5KXCL	21:55				165	2			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
parkrun	20:59				31				Milton Keynes	Milton Keynes parkrun # 340	24 Sep 16
parkrun	21:39				35				Milton Keynes	Milton Keynes parkrun # 353	24 Dec 16
parkrun	21:54				36				Milton Keynes	Milton Keynes parkrun # 327	11 Jun 16
parkrun	22:42				20				Rushmere	Rushmere parkrun # 37	9 Jul 16
parkrun	22:50				61				Milton Keynes	Milton Keynes parkrun # 335	13 Aug 16
parkrun	24:42				125				Milton Keynes	Milton Keynes parkrun # 318	2 Apr 16
parkrun	24:47				121				Milton Keynes	Milton Keynes parkrun # 341	1 Oct 16
parkrun	25:51				124				Milton Keynes	Milton Keynes parkrun # 312	13 Feb 16
parkrun	26:02				29				Rushmere	Rushmere parkrun # 45	10 Sep 16
parkrun	26:08				188				Milton Keynes	Milton Keynes parkrun # 330	2 Jul 16
parkrun	26:14				53				Linford Wood	Linford Wood parkrun # 15	22 Oct 16
parkrun	26:30				177				Milton Keynes	Milton Keynes parkrun # 328	18 Jun 16
parkrun	27:02				178				Milton Keynes	Milton Keynes parkrun # 352	17 Dec 16
parkrun	27:16				165				Milton Keynes	Milton Keynes parkrun # 319	9 Apr 16
parkrun	27:59				157				Milton Keynes	Milton Keynes parkrun # 307	9 Jan 16
parkrun	28:20				210				Milton Keynes	Milton Keynes parkrun # 320	16 Apr 16
parkrun	29:09				196				Milton Keynes	Milton Keynes parkrun # 348	19 Nov 16
parkrun	29:15				177				Milton Keynes	Milton Keynes parkrun # 354	25 Dec 16
parkrun	29:48				86				Rushmere	Rushmere parkrun # 13	23 Jan 16
parkrun	29:49				212				Milton Keynes	Milton Keynes parkrun # 336	20 Aug 16
parkrun	30:34				373				Milton Keynes	Milton Keynes parkrun # 324	14 May 16
parkrun	41:00				469				Milton Keynes	Milton Keynes parkrun # 317	26 Mar 16
8.9KXC	41:18				305			49	Oxford	Chiltern League	15 Oct 16
9.51KXC	43:26				344			41	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
10K	44:29				153			20	Milton Keynes	East Midlands Grand Prix Milton Keynes 10K	28 Jun 16
10K	44:29			44:41	27			4	Milton Keynes	Milton Keynes NSPCC 10K	25 Sep 16
HM	93:11			93:31	175			18	Milton Keynes	Milton Keynes Winter Half Marathon	11 Dec 16
HM	94:03			94:16	448			34	Peterborough	Perkins Great Eastern Half Marathon	9 Oct 16
2015 V45 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:11				99				Cassiobury	Cassiobury parkrun # 28	5 Sep 15
parkrun	26:41				193				Milton Keynes	Milton Keynes parkrun # 283	25 Jul 15
parkrun	27:00				156				Milton Keynes	Milton Keynes parkrun # 281	11 Jul 15
parkrun	28:13				256				Milton Keynes	Milton Keynes parkrun # 272	25 Apr 15
parkrun	28:18				325				Milton Keynes	Milton Keynes parkrun # 275	16 May 15
parkrun	28:19				244				Milton Keynes	Milton Keynes parkrun # 271	18 Apr 15
parkrun	28:20				241				Milton Keynes	Milton Keynes parkrun # 293	10 Oct 15
parkrun	28:22				224				Milton Keynes	Milton Keynes parkrun # 294	17 Oct 15
parkrun	28:35				270				Milton Keynes	Milton Keynes parkrun # 295	24 Oct 15
parkrun	28:42				214				Milton Keynes	Milton Keynes parkrun # 280	4 Jul 15
parkrun	29:23				179				Milton Keynes	Milton Keynes parkrun # 305	26 Dec 15
parkrun	29:24				263				Milton Keynes	Milton Keynes parkrun # 257	10 Jan 15
parkrun	29:33				300				Milton Keynes	Milton Keynes parkrun # 274	9 May 15
parkrun	30:45				248				Milton Keynes	Milton Keynes parkrun # 304	25 Dec 15
parkrun	31:19				338				Milton Keynes	Milton Keynes parkrun # 284	1 Aug 15
parkrun	32:10				93				Tring	Tring parkrun # 35	13 Jun 15
2014 V45 Redway Runners
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:00				191				Milton Keynes	Milton Keynes parkrun # 254	25 Dec 14
parkrun	28:21				154				Milton Keynes	Milton Keynes parkrun # 255	27 Dec 14
parkrun	29:34				267				Milton Keynes	Milton Keynes parkrun # 249	22 Nov 14
parkrun	30:56				328				Milton Keynes	Milton Keynes parkrun # 245	25 Oct 14

Total Performances: 177

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None