Neville Rowles

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Club:Redway Runners
Gender:Male
Age Group:V55
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Unknown

About Login
After a fun time in my youth and teens representing my School, County and club at various distances from 400m to 3,000 m and having to 'endure' cross country in the winter months I drifted away from the sport using the old excuses of too much work and not enough time. Fast forward to the age of 48 and a little jaunt around the Movember 10k in Milton Keynes and being beaten by my then 10 year old daughter saw my enthusiasm rekindled. Now several kilos lighter and several minutes faster I am trying to ensure that the running is fun whilst holding back the gradual loss of speed as the aging process takes hold !!

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:45.142:45.14800
15005:16.865:16.861500
Mile5:49.05:49.0Mile
300011:01.3211:20.1311:08.5111:01.323000
500018:30.4918:30.4918:59.895000
5K18:4218:4218:435K
parkrun18:3618:5322:1818:3618:5419:4420:5925:1128:00parkrun
5M31:0031:0031:525M
10K37:3040:5937:3038:1739:4641:1844:2910K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10M68:4968:4910M
HM81:4081:4083:2786:4184:4589:2089:3693:11HM
20M2:20:282:20:282:26:352:29:2720M
Mar2:57:243:01:163:12:342:57:243:33:103:15:02Mar

Performances Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V55 Redway Runners
EventPerfPosVenueMeetingDate
parkrun18:5341Milton KeynesMilton Keynes parkrun # 54912 Feb 22
parkrun25:16105Milton KeynesMilton Keynes parkrun # 55419 Mar 22
parkrun25:57113Milton KeynesMilton Keynes parkrun # 5431 Jan 22
parkrun26:02140Milton KeynesMilton Keynes parkrun # 55526 Mar 22
8.662KL32:3841L5Milton KeynesSouthern Men's 12-Stage Relays27 Mar 22
10K40:59c94623LondonVitality London 10,0002 May 22
HM81:40c3173CambridgeCambridge Half Marathon6 Mar 22
Mar3:01:16c137738ManchesterTherme Manchester Marathon3 Apr 22
2021 V50 Redway Runners
EventPerfPosVenueMeetingDate
300011:20.1313MMilton KeynesSOAR MK3000 PB Special22 May 21
5K18:42c45A2Kempton ParkReunion 5K15 May 21
5K19:2619:30292Milton KeynesWillen 5K23 Oct 21
parkrun22:18341NorthamptonNorthampton parkrun # 41825 Sep 21
parkrun23:2310Tamar LakesTamar Lakes parkrun # 3034 Dec 21
parkrun24:2535Linford WoodLinford Wood parkrun # 2044 Sep 21
parkrun24:4365BuckinghamBuckingham parkrun # 31918 Sep 21
parkrun27:43164Milton KeynesMilton Keynes parkrun # 54225 Dec 21
parkrun29:26197Milton KeynesMilton Keynes parkrun # 54118 Dec 21
5M31:00c324BanburyBanbury 513 Jul 21
8.9KXC42:0625242Shotover HillChiltern League16 Oct 21
10K37:30c603St AlbansSt Albans 10K2 Apr 21
10K38:00c474Milton KeynesEMGP Milton Keynes 10K3 Aug 21
10KMT45:5346:271175PeterboroughAdvance Performance New Years Eve 10K31 Dec 21
9.1MMTL64:445L12Caldecotte LakeRound Milton Keynes Relay18 Jul 21
HM83:27c395WindsorDorney Lake Half Marathon18 Apr 21
HM88:32c85240GreenwichVitality Big Half22 Aug 21
HM1:49:32c47428Milton KeynesMilton Keynes Winter Half Marathon12 Dec 21
Mar3:12:34c3415134LondonVirgin Money London Marathon3 Oct 21
2020 V50 Redway Runners
EventPerfPosVenueMeetingDate
5K18:4318:4610SMilton KeynesMK5km PB Special21 Aug 20
10.2KXC49:5924437KeysoeChiltern League11 Jan 20
14KXC73:46922Parliament HillSouth of England AA Championships25 Jan 20
HM86:41c93527GreenwichVitality Big Half Marathon1 Mar 20
HM91:13c796Milton KeynesMilton Keynes Winter Half Marathon (Day 2)13 Dec 20
2019 V50 Redway Runners
EventPerfPosVenueMeetingDate
300011:08.51+11m2Milton KeynesMK5000 PB Special27 Jul 19
500018:30.49102Milton KeynesMK5000 PB Special27 Jul 19
5KDH20:5321:1423728Milton KeynesMK Marathon Weekend Rocket 5K5 May 19
parkrun18:36111Great DenhamGreat Denham parkrun # 5830 Mar 19
parkrun19:54171Milton KeynesMilton Keynes parkrun # 49131 Aug 19
parkrun21:4746Milton KeynesMilton Keynes parkrun # 50725 Dec 19
parkrun22:1559Milton KeynesMilton Keynes parkrun # 47320 Apr 19
parkrun23:36112Linford WoodLinford Wood parkrun # 1331 Jan 19
parkrun24:46188Milton KeynesMilton Keynes parkrun # 4581 Jan 19
8.4KXC35:5519224Milton KeynesChiltern League9 Feb 19
9.05KXC44:3538548Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
9.2KXC41:3319821LutonChiltern League7 Dec 19
10K38:1738:20603SilverstoneEast Midlands Grand Prix Silverstone 10K4 Sep 19
10K39:06846Milton KeynesEast Midlands Grand Prix Milton Keynes 10K9 Jul 19
10K39:1139:4579836LondonVitality London 10,00027 May 19
10KMT38:5538:563Milton KeynesMK Autumn Run 10K28 Sep 19
HM84:4585:061534BristolSimplyhealth Great Bristol Half Marathon15 Sep 19
HM87:03c83827GreenwichVitality Big Half Marathon10 Mar 19
HM90:1690:22891Milton KeynesMilton Keynes Winter Half Marathon8 Dec 19
20M2:20:282:20:3470Milton KeynesMK Festival of Running 2017 Mar 19
20M2:23:002:23:1811912BramleyBramley 2017 Feb 19
Mar2:57:242:58:5963733Amsterdam, NEDTCS Amsterdam Marathon20 Oct 19
Mar3:11:593:12:121058Rotterdam, NEDNN Marathon Rotterdam7 Apr 19
2018 V50 Redway Runners
EventPerfPosVenueMeetingDate
8002:45.1483KetteringKettering Town H Floodlit Open Series5 Jun 18
15005:16.8681KetteringKettering Town H Floodlit Open Series5 Jun 18
300011:01.32211WatfordWatford Open Graded Meeting27 Jun 18
300011:15.02+10mIMilton KeynesMK5000 PB Special11 Aug 18
500018:59.8910IMilton KeynesMK5000 PB Special11 Aug 18
500019:20.743KetteringKettering Town Harriers Night of 5000m Open25 Jul 18
5KDH18:2218:22435Milton KeynesMK Marathon Weekend Rocket 5K6 May 18
5KXCL18:5341L2Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
5KXCL20:55117L3MansfieldECCA Saucony English National Relay Championships3 Nov 18
parkrun18:5411NorthamptonNorthampton parkrun # 31014 Apr 18
parkrun19:468Milton KeynesMilton Keynes parkrun # 4327 Jul 18
parkrun19:5910Sixfields UptonSixfields Upton parkrun # 278 Sep 18
parkrun20:21201Milton KeynesMilton Keynes parkrun # 45522 Dec 18
parkrun20:2911Milton KeynesMilton Keynes parkrun # 41610 Mar 18
parkrun22:1429Milton KeynesMilton Keynes parkrun # 4446 Oct 18
parkrun23:5888Milton KeynesMilton Keynes parkrun # 45625 Dec 18
parkrun25:30135Linford WoodLinford Wood parkrun # 801 Jan 18
parkrun27:06201Milton KeynesMilton Keynes parkrun # 4071 Jan 18
parkrun30:03291Milton KeynesMilton Keynes parkrun # 42221 Apr 18
parkrun34:16400Milton KeynesMilton Keynes parkrun # 45124 Nov 18
5M31:5231:58764Milton KeynesWolverton 525 Nov 18
8.9KXC40:2423634OxfordChiltern League13 Oct 18
9.15KXC39:3835030Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
9.2KXC41:1723730LutonChiltern League1 Dec 18
10K39:4639:501379SilverstoneEast Midlands Grand Prix Silverstone 10K9 May 18
10K40:09827Milton KeynesEast Midlands Grand Prix Milton Keynes 10K10 Jul 18
10.2KXC45:5422828KeysoeResults Base Chiltern League13 Jan 18
13.7KXC62:12716BiggleswadeBedfordshire & Buckinghamshire County Championships6 Jan 18
HM89:2089:341018Milton KeynesMilton Keynes Winter Half Marathon9 Dec 18
HM92:08c102244GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
HMMT91:57771KewRichmond RUNFEST Half Marathon16 Sep 18
20M2:26:352:26:581068Milton KeynesMK Festival of Running 2011 Mar 18
20MMT2:30:172:30:386810BedfordBedford 2025 Mar 18
Mar3:33:10c4793403LondonVirgin London Marathon22 Apr 18
2017 V50 Redway Runners
EventPerfPosVenueMeetingDate
Mile5:49.033Milton KeynesTour of Milton Keynes: Day 3, Stantonbury Track Mile5 Sep 17
2.5ML15:427L4Milton KeynesFurzton Relay (4x2.5M)22 Jul 17
5KDH19:4619:52737Milton KeynesMK Rocket 5K30 Apr 17
5KXCL18:1347L1Wormwood ScrubsSouth of England AA Relay Championships21 Oct 17
parkrun19:4417Milton KeynesMilton Keynes parkrun # 39230 Sep 17
parkrun20:04181Milton KeynesMilton Keynes parkrun # 40423 Dec 17
parkrun20:06121Milton KeynesMilton Keynes parkrun # 3892 Sep 17
parkrun20:13211Milton KeynesMilton Keynes parkrun # 36718 Mar 17
parkrun20:3320Milton KeynesMilton Keynes parkrun # 38612 Aug 17
parkrun23:35112Milton KeynesMilton Keynes parkrun # 37222 Apr 17
parkrun23:5399Milton KeynesMilton Keynes parkrun # 37115 Apr 17
parkrun24:0576Milton KeynesMilton Keynes parkrun # 37329 Apr 17
parkrun24:3095Linford WoodLinford Wood parkrun # 271 Jan 17
parkrun25:10119Milton KeynesMilton Keynes parkrun # 3561 Jan 17
parkrun25:58146Milton KeynesMilton Keynes parkrun # 37513 May 17
parkrun26:1847RushmereRushmere parkrun # 6925 Feb 17
parkrun27:14129Milton KeynesMilton Keynes parkrun # 40525 Dec 17
parkrun27:22120Linford WoodLinford Wood parkrun # 493 Jun 17
parkrun28:42220Milton KeynesMilton Keynes parkrun # 3614 Feb 17
5.25KL19:3920L3Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
8.4KXC37:0121728Milton KeynesChiltern League11 Feb 17
8.9KXC38:5023432OxfordResults Base Chiltern League14 Oct 17
9.2KXC38:3623433LutonResults Base Chiltern League2 Dec 17
9.5KXC42:5733337Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
10K41:1812110Milton KeynesEast Midlands Grand Prix Milton Keynes 10K27 Jun 17
10KMT54:535CaldecotteRedway Runners Festival of Running 10K11 Jun 17
11KXC52:026114BuckinghamBuckinghamshire County Championships7 Jan 17
15KXC74:34905Parliament HillSouth of England AA Championships28 Jan 17
10M68:49372CorbyRockingham 105 Nov 17
HM89:4024113Silverstoneadidas Silverstone Half Marathon12 Mar 17
HM89:3689:4227518PeterboroughPerkins Great Eastern Half Marathon8 Oct 17
HM92:5693:09745Milton KeynesMilton Keynes Half Marathon1 May 17
HMMT1:55:2812CaldecotteRedway Runners Festival of Running Half Marathon11 Jun 17
HMMT2:08:058CaldecotteRedway Runners Festival of Running Half Marathon10 Jun 17
20M2:29:272:30:2624129BramleyBramley 2019 Feb 17
Mar3:15:02c96356ManchesterASICS Greater Manchester Marathon2 Apr 17
Mar3:21:47c22415LiverpoolRock 'n' Roll Liverpool Marathon28 May 17
MarMT3:54:134CaldecotteRedway Runners Festival of Running Marathon10 Jun 17
2016 V45 Redway Runners
EventPerfPosVenueMeetingDate
5KDH21:3322:3418148Milton KeynesMK Rocket 5K1 May 16
5KXCL21:551652MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun20:5931Milton KeynesMilton Keynes parkrun # 34024 Sep 16
parkrun21:3935Milton KeynesMilton Keynes parkrun # 35324 Dec 16
parkrun21:5436Milton KeynesMilton Keynes parkrun # 32711 Jun 16
parkrun22:4220RushmereRushmere parkrun # 379 Jul 16
parkrun22:5061Milton KeynesMilton Keynes parkrun # 33513 Aug 16
parkrun24:42125Milton KeynesMilton Keynes parkrun # 3182 Apr 16
parkrun24:47121Milton KeynesMilton Keynes parkrun # 3411 Oct 16
parkrun25:51124Milton KeynesMilton Keynes parkrun # 31213 Feb 16
parkrun26:0229RushmereRushmere parkrun # 4510 Sep 16
parkrun26:08188Milton KeynesMilton Keynes parkrun # 3302 Jul 16
parkrun26:1453Linford WoodLinford Wood parkrun # 1522 Oct 16
parkrun26:30177Milton KeynesMilton Keynes parkrun # 32818 Jun 16
parkrun27:02178Milton KeynesMilton Keynes parkrun # 35217 Dec 16
parkrun27:16165Milton KeynesMilton Keynes parkrun # 3199 Apr 16
parkrun27:59157Milton KeynesMilton Keynes parkrun # 3079 Jan 16
parkrun28:20210Milton KeynesMilton Keynes parkrun # 32016 Apr 16
parkrun29:09196Milton KeynesMilton Keynes parkrun # 34819 Nov 16
parkrun29:15177Milton KeynesMilton Keynes parkrun # 35425 Dec 16
parkrun29:4886RushmereRushmere parkrun # 1323 Jan 16
parkrun29:49212Milton KeynesMilton Keynes parkrun # 33620 Aug 16
parkrun30:34373Milton KeynesMilton Keynes parkrun # 32414 May 16
parkrun41:00469Milton KeynesMilton Keynes parkrun # 31726 Mar 16
8.9KXC41:1830549OxfordChiltern League15 Oct 16
9.51KXC43:2634441Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
10K44:2915320Milton KeynesEast Midlands Grand Prix Milton Keynes 10K28 Jun 16
10K44:2944:41274Milton KeynesMilton Keynes NSPCC 10K25 Sep 16
HM93:1193:3117518Milton KeynesMilton Keynes Winter Half Marathon11 Dec 16
HM94:0394:1644834PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
2015 V45 Redway Runners
EventPerfPosVenueMeetingDate
parkrun25:1199CassioburyCassiobury parkrun # 285 Sep 15
parkrun26:41193Milton KeynesMilton Keynes parkrun # 28325 Jul 15
parkrun27:00156Milton KeynesMilton Keynes parkrun # 28111 Jul 15
parkrun28:13256Milton KeynesMilton Keynes parkrun # 27225 Apr 15
parkrun28:18325Milton KeynesMilton Keynes parkrun # 27516 May 15
parkrun28:19244Milton KeynesMilton Keynes parkrun # 27118 Apr 15
parkrun28:20241Milton KeynesMilton Keynes parkrun # 29310 Oct 15
parkrun28:22224Milton KeynesMilton Keynes parkrun # 29417 Oct 15
parkrun28:35270Milton KeynesMilton Keynes parkrun # 29524 Oct 15
parkrun28:42214Milton KeynesMilton Keynes parkrun # 2804 Jul 15
parkrun29:23179Milton KeynesMilton Keynes parkrun # 30526 Dec 15
parkrun29:24263Milton KeynesMilton Keynes parkrun # 25710 Jan 15
parkrun29:33300Milton KeynesMilton Keynes parkrun # 2749 May 15
parkrun30:45248Milton KeynesMilton Keynes parkrun # 30425 Dec 15
parkrun31:19338Milton KeynesMilton Keynes parkrun # 2841 Aug 15
parkrun32:1093TringTring parkrun # 3513 Jun 15
2014 V45 Redway Runners
EventPerfPosVenueMeetingDate
parkrun28:00191Milton KeynesMilton Keynes parkrun # 25425 Dec 14
parkrun28:21154Milton KeynesMilton Keynes parkrun # 25527 Dec 14
parkrun29:34267Milton KeynesMilton Keynes parkrun # 24922 Nov 14
parkrun30:56328Milton KeynesMilton Keynes parkrun # 24525 Oct 14
Total Performances: 177
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V502018175
1500V502018135
MileV50201771
3000V502018102
3000V502019109
3000V50202197
5000V50201888
5000V50201968
5KALL20202311
5KV50202080
5KV502021211
5KV552021180
5KALL20215121
parkrunV552022223
5MV502018254
5MALL20183235
5MALL20211139
5MV50202170
10KV5020171240
10KV502018714
10KALL20199172
10KALL20199172
10KV502019369
10KV502021186
10KALL20215071
10KV552022265
10KV552022265
10MV502017408
HMV5020161347
HMV502017826
HMV502018795
HMALL20198208
HMV502019328
HMV502020248
HMALL20213916
HMV502021140
HMV55202233
HMALL20222832
20MV502017145
20MV50201876
20MV50201953
MarV502017536
MarV502019152
MarALL20193441
MarV552021165
MarV55202261