Tom Gaunce

notify us of amends 
 
Club:Dacorum
Gender:Male
Age Group:U23
County:Hertfordshire
Region:East
Nation:England
Lead Coach:Unknown
Previous Lead:Jake Awe2021-2023
Previous Lead:Mike Dunphy-2020

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
607.37i7.38i7.37i60
10011.1911.2111.1911.38/11.23w14.1314.2100
20022.3322.3322.5222.7928.332.87/31.3200
30035.75i35.75i35.99i35.7739.1300
40049.2349.2349.3049.6451.24400
6001:24.10i1:24.10i1:28.89i1:30.14i600
8001:57.301:59.01:57.302:00.972:06.982:17.74800
15004:16.214:16.214:28.964:47.825:30.81500
HJ1.651.651.301.15HJ
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
LJ4.304.303.86LJ
SP3.25K3.753.75SP3.25K
DT1.25K20.2820.28DT1.25K
DT1K13.8013.80DT1K
JT4007.107.10JT400
parkrun18:5719:2018:5719:2121:03parkrun

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023

2023 U20 Dacorum
EventPerfPosVenueMeetingDate
607.38i21.9Lee ValleyBe Fit Today Track Academy Indoor Series 28 Jan 23
607.45i62.6Lee ValleyBe Fit Today Track Academy Indoor Series 28 Jan 23
607.48i6A6Lee ValleyLondon Indoor Games U20/Senior22 Jan 23
607.50i5B6Lee ValleyLondon Indoor Games U20/Senior22 Jan 23
10011.211.75A2Lee ValleyBe Fit Today Track Academy Outdoor Series 18 Apr 23
10011.231.93AHemel HempsteadUK Youth Development League Upper - Southern Premier30 Apr 23
10011.281.73B4Lee ValleyBe Fit Today Track Academy Outdoor Series 18 Apr 23
20022.331.61BHemel HempsteadUK Youth Development League Upper - Southern Premier30 Apr 23
20022.75-0.973Lee ValleyBe Fit Today Track Academy Outdoor Series 18 Apr 23
30035.75i24Lee ValleyBe Fit Today Track Academy Indoor Series 28 Jan 23
40049.2343Lee ValleyBe Fit Today Track Academy Outdoor Series 27 May 23
40049.4224London (CT)Newham & Essex Beagles Track Open Meetings Summer Series 202329 May 23
40049.49i3s2SheffieldEngland Athletics U20/U17 & U15 Championships11 Feb 23
40049.77i31Lee ValleyLondon Indoor Games U20/Senior21 Jan 23
40050.01i2s1Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
40050.17i2h4SheffieldEngland Athletics U20/U17 & U15 Championships11 Feb 23
40050.28i4Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
40050.49i1h1Lee ValleySouthern U20 & Senior Individual Championships5 Feb 23
2022 U20 Dacorum
EventPerfPosVenueMeetingDate
607.37i52.7Lee ValleyBe Fit Today Track Academy Series9 Jan 22
607.40i61.7Lee ValleyBe Fit Today Track Academy Series9 Jan 22
10011.190.912.13Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
10011.321.361.12Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
20022.520.419Stratford (CT)Newham & Essex Beagles Outdoor Series14 Aug 22
20022.72-0.414WatfordWatford Open Graded Meeting27 Jul 22
20022.97-0.825WatfordWatford Open Graded Meeting20 Apr 22
30035.99i35Lee ValleyBe Fit Today Track Academy Series9 Jan 22
30035.99i36Lee ValleyBe Fit Today Track Academy Series9 Jan 22
40049.3013DagenhamBe Fit Today Outdoor Series30 Jul 22
40049.31i2Lee ValleySouthern U20/Senior Championships6 Feb 22
40049.355h1BedfordEngland Athletics U20 & U23 Championships incorporating World Junior Trials16 Jul 22
40049.40i3s2SheffieldEngland Athletics Age Group (U15/U17/U20) Indoor Championships12 Feb 22
40049.4442DagenhamBe Fit Today Outdoor Series28 May 22
40049.71i2h3SheffieldEngland Athletics Age Group (U15/U17/U20) Indoor Championships12 Feb 22
40049.781BedfordEngland Athletics Under 17 & U15 Combined Events Championships19 Jun 22
40049.79i6SheffieldEngland Athletics Age Group (U15/U17/U20) Indoor Championships13 Feb 22
40049.8343CoventryCharlie Kelly Speed Series10 May 22
40049.9023WatfordWatford Open Graded Meeting18 May 22
40049.9133DagenhamBe Fit Today Outdoor Series1 May 22
40050.03i21Lee ValleyLondon Indoor Games U20/Senior Day 1 & Day 222 Jan 22
40051.26i1h3Lee ValleySouthern U20/Senior Championships6 Feb 22
2021 U17 Dacorum
EventPerfPosVenueMeetingDate
10011.23w3.134Lee ValleyLee Valley Sprint 100m / 200m Open Series28 Apr 21
10011.38-0.272.6Lee ValleyLee Valley Sprint Double 100m Open Series21 Jul 21
10011.39-0.841.7Lee ValleyLee Valley Sprint Double 100m Open Series21 Jul 21
20022.790.523Lee ValleyLee Valley Sprint 100m / 200m Open Series28 Apr 21
20023.19w2.32AStevenageYouth Development League Upper Southern West25 Jul 21
30035.7723DagenhamBe Fit Today Track Academy Open Series25 Apr 21
30036.8153WorthingThe Opener18 Apr 21
40049.6442BromleyBlackheath & Bromley Harriers AC - London Sprints 100/200/300/40024 May 21
40049.813ASportcityESAA - New Balance English Schools Championships10 Jul 21
40049.832SportcityEngland U15/U17 Championships8 Aug 21
40049.91Hemel HempsteadHertfordshire Schools Championships12 Jun 21
40050.041h1SportcityESAA - New Balance English Schools Championships10 Jul 21
40050.42APerivaleYouth Development League Upper Southern West27 Jun 21
40050.5157HarrowHarrow Spring Open13 May 21
40051.151h2SportcityEngland U15/U17 Championships7 Aug 21
6001:24.10i11Lee ValleyLee Valley December Open5 Dec 21
8001:59.01ASt. AlbansSouthern Athletics League - Hertfordshire14 Aug 21
2020 U17 Dacorum
EventPerfPosVenueMeetingDate
40051.2422Lee ValleyLondon Inter Club Challenge - Young Athletes1 Aug 20
40051.5842Lee ValleyLondon Inter Club Challenge U20, Senior & Masters Open6 Sep 20
40051.745LeamingtonLeamington C&AC Open Competition12 Sep 20
40053.15i1HLee ValleyTri-Counties Championships (Kent, Hertfordshire & Middlesex)15 Mar 20
8001:57.304CLee ValleyBMC Gold Standard Races29 Aug 20
8001:57.4721Lee ValleyLondon Inter Club Challenge U15 / U1715 Aug 20
8001:59.75i4h2SheffieldEngland Athletics U15 / U17 / U20 Championships22 Feb 20
8002:01.081HLee ValleyBMC Gold Standard Races & Sprints5 Aug 20
8002:02.43i11Lee ValleyLondon U13 / U15 / U17 Games25 Jan 20
8002:03.71i2h2Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
8002:05.14i3Lee ValleySouth of England AA U13 / U15 / U17 Championships12 Jan 20
2019 U15 Dacorum
EventPerfPosVenueMeetingDate
30039.13AHemel HempsteadEastern Young Athletes' League2 Jun 19
30039.21AWatfordEastern Young Athletes' League4 May 19
30039.31BCambridgeEastern Young Athletes' League7 Jul 19
30039.41Hemel HempsteadDacorum & Tring Club Championships22 Sep 19
30039.51BSt. AlbansEastern Young Athletes' League11 Aug 19
6001:28.89i101Lee ValleyLee Valley December Open1 Dec 19
8002:00.974FElthamBMC Regional Races14 Aug 19
8002:01.41414WatfordWatford Open Graded Meeting12 Jun 19
8002:01.57516WatfordWatford Open Graded Meeting7 Aug 19
8002:02.74718WatfordWatford Open Graded Meeting17 Apr 19
8002:03.905BedfordEngland Athletics U15 / U17 Championships1 Sep 19
8002:04.424HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
8002:04.445CMilton KeynesBMC PB Classic1 Jun 19
8002:05.333h2BirminghamNew Balance ESAA English Schools' Championships12 Jul 19
8002:05.531Hemel HempsteadHertfordshire County Schools Championships8 Jun 19
8002:05.961h2BedfordEngland Athletics U15 / U17 Championships31 Aug 19
8002:06.091h2HorspathSouth of England U15 / U20 Inter County Championships7 Sep 19
8002:06.36i1Lee ValleyEssex County & Eastern AA Championships3 Feb 19
8002:06.56i3SheffieldEngland Athletics U15 / U17 / U20 Championships23 Feb 19
8002:06.981WatfordHertfordshire County Championships11 May 19
8002:07.90i1Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
8002:09.38i12Lee ValleyLondon U13 / U15 / U17 Games6 Jan 19
8002:09.80i1HLee ValleyTri-Counties Championships16 Mar 19
8002:18.43i2h1Lee ValleySouth of England AA U15 / U17 Championships13 Jan 19
15004:16.211011WatfordWatford Open Graded Meeting24 Jul 19
15004:16.581411WatfordWatford Open Graded Meeting21 Aug 19
15004:19.5759WatfordWatford Open Graded Meeting26 Jun 19
15004:24.241StevenageHertfordshire County Championships - Day 16 May 19
15004:26.541AGraysEastern Young Athletes' League Final15 Sep 19
HJ1.652Hemel HempsteadDacorum & Tring Club Championships22 Sep 19
HJ1.551nsHemel HempsteadEastern Young Athletes' League2 Jun 19
HJ1.502ASt. AlbansEastern Young Athletes' League11 Aug 19
DT1.25K20.284Hemel HempsteadDacorum & Tring Club Championships22 Sep 19
4KXC13:306GreenfordNorth West London Young Athletes' League28 Sep 19
4KXC13:516KingsburyNorth West London Young Athletes' League26 Oct 19
4KXC14:387Trent ParkNorth West London Young Athletes' League23 Nov 19
parkrun19:2061St AlbansSt Albans parkrun # 3782 Mar 19
2018 U15 St. Albans AC
EventPerfPosVenueMeetingDate
6001:30.14i21Lee ValleyLee Valley December Open2 Dec 18
6001:37.2951Lee ValleyLee Valley Easter Monday Open2 Apr 18
8002:06.983IElthamBMC Regional Races15 Aug 18
8002:07.655h1Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
8002:07.791FElthamBMC Regional Races18 Jul 18
8002:07.956h2BedfordEngland Athletics U15 / U17 Championships25 Aug 18
8002:08.015Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
8002:08.51ASt. AlbansEastern Young Athletes' League5 Aug 18
8002:09.385Hemel HempsteadHertfordshire County Schools Championships9 Jun 18
8002:09.462PeterboroughEastern Counties AA Championships30 Jun 18
8002:10.03AIpswichEastern Young Athletes' League Final2 Sep 18
8002:10.104HMilton KeynesBMC PB Classic2 Jun 18
8002:10.193WatfordHertfordshire County Championships13 May 18
8002:10.542h2WatfordHertfordshire County Championships12 May 18
8002:11.11AIpswichEastern Young Athletes' League8 Jul 18
8002:14.5i2Lee ValleyHertfordshire County Championships17 Mar 18
8002:14.53214WatfordWatford Open Graded Meeting18 Apr 18
8002:14.57i4SheffieldEngland Athletics U15 / U17 / U20 Championships24 Feb 18
8002:15.28i3Lee ValleyEssex County & Eastern AA Championships4 Feb 18
8002:15.38i11Lee ValleyLee Valley U13 / U15 Open11 Feb 18
8002:15.82AWatfordEastern Young Athletes' League15 Apr 18
8002:16.68i2Lee ValleyLondon U13 / U15 / U17 Games21 Jan 18
8002:16.722WelwynHerts Phoenix Easter Open30 Mar 18
8002:17.42i15Lee ValleyLee Valley Middle Distance Open14 Feb 18
15004:28.9628WatfordWatford Open Graded Meeting25 Jul 18
15004:35.14StevenageHertfordshire County Championships - Day 17 May 18
15004:48.52i1Lee ValleyHertfordshire County Championships18 Mar 18
3KXC10:093WatfordHertfordshire County Championships7 Jan 18
3KXC11:237KeysoeResults Base Chiltern League13 Jan 18
4KXC13:178GreenfordNorth West London Young Athletes' League29 Sep 18
4KXC13:4712KingsburyNorth West London Young Athletes' League27 Oct 18
4.2KXC17:2323Trent ParkNorth West London Young Athletes' League24 Nov 18
parkrun18:57101St AlbansSt Albans parkrun # 3528 Sep 18
parkrun19:4461CassioburyCassiobury parkrun # 19513 Oct 18
2017 U13 St. Albans AC
EventPerfPosVenueMeetingDate
10014.131.121WatfordWatford Open Graded Meeting5 Apr 17
20028.33AHemel HempsteadEastern Young Athletes' League4 Jun 17
8002:17.7437WatfordWatford Open Graded Meeting6 Sep 17
8002:18.653AKingstonDerek Crookes Southern U13 Inter County Match29 Jul 17
8002:19.0689WatfordWatford Open Graded Meeting9 Aug 17
8002:20.7119WatfordWatford Open Graded Meeting12 Jul 17
8002:22.761Hemel HempsteadHertfordshire County Schools Championships10 Jun 17
8002:25.11AHemel HempsteadEastern Young Athletes' League4 Jun 17
8002:28.31ASt. AlbansHertfordshire County U13 Challenge7 Jun 17
8002:28.61StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
8002:29.02ASt. AlbansEastern Young Athletes' League7 May 17
8002:33.0944WatfordWatford Open Graded Meeting19 Apr 17
15004:47.8248WatfordWatford Open Graded Meeting26 Jul 17
15004:49.1376WatfordWatford Open Graded Meeting23 Aug 17
15004:50.01AWareEastern Young Athletes' League30 Jul 17
15004:55.552AHendonEastern Young Athletes' League13 Aug 17
15004:56.6424WatfordWatford Open Graded Meeting28 Jun 17
15004:56.7266WatfordWatford Open Graded Meeting31 May 17
15004:59.382WatfordHertfordshire County Championships14 May 17
15004:59.511AWoodfordEastern Young Athletes' League2 Jul 17
HJ1.302BSt. AlbansEastern Young Athletes' League7 May 17
LJ4.301StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)1 May 17
LJ4.142BSt. AlbansHertfordshire County U13 Challenge7 Jun 17
LJ4.121BWareEastern Young Athletes' League30 Jul 17
LJ4.045BWoodfordEastern Young Athletes' League2 Jul 17
DT1K13.803AWareEastern Young Athletes' League30 Jul 17
JT4007.103BHemel HempsteadEastern Young Athletes' League4 Jun 17
2KXCL7:1221L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
2.6KXC11:4910St. AlbansHertfordshire County Schools' Championships4 Feb 17
2.7KXC9:5623Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
2.8KXC10:4736Milton KeynesChiltern League11 Feb 17
2.8KXCNT42Prestwold HallLeicestershire & Rutland Primary Championship & the National Years 5 -7 Championship25 Mar 17
2.9KXC10:2310OxfordResults Base Chiltern League14 Oct 17
3KL9:5315L1Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC11:2366OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
3KXC12:3535KeysoeChiltern League14 Jan 17
3KXC13:11196Parliament HillSouth of England AA Championships28 Jan 17
3.88KL14:5114L3Sutton ParkERRA National Young Athlete Relays7 Oct 17
parkrun19:21121St AlbansSt Albans parkrun # 28427 May 17
parkrun19:2220St AlbansSt Albans parkrun # 2778 Apr 17
parkrun19:3120St AlbansSt Albans parkrun # 2908 Jul 17
parkrun19:3281Ellenbrook FieldsEllenbrook Fields parkrun # 6215 Jul 17
parkrun19:4213St AlbansSt Albans parkrun # 28717 Jun 17
parkrun19:4723St AlbansSt Albans parkrun # 2853 Jun 17
parkrun19:49231St AlbansSt Albans parkrun # 2982 Sep 17
parkrun19:50201St AlbansSt Albans parkrun # 2761 Apr 17
parkrun19:52291St AlbansSt Albans parkrun # 28029 Apr 17
parkrun19:5324St AlbansSt Albans parkrun # 28824 Jun 17
parkrun19:536Heartwood ForestHeartwood Forest parkrun # 1618 Nov 17
parkrun19:5530St AlbansSt Albans parkrun # 27815 Apr 17
parkrun19:5524St AlbansSt Albans parkrun # 28320 May 17
parkrun20:0735St AlbansSt Albans parkrun # 27311 Mar 17
parkrun20:114Ellenbrook FieldsEllenbrook Fields parkrun # 7116 Sep 17
parkrun20:2432St AlbansSt Albans parkrun # 29619 Aug 17
parkrun20:3435St AlbansSt Albans parkrun # 27018 Feb 17
parkrun20:37301St AlbansSt Albans parkrun # 27418 Mar 17
parkrun20:4425St AlbansSt Albans parkrun # 31316 Dec 17
parkrun21:10201Heartwood ForestHeartwood Forest parkrun # 25 Aug 17
parkrun21:1323Heartwood ForestHeartwood Forest parkrun # 2123 Dec 17
parkrun21:4363St AlbansSt Albans parkrun # 27125 Feb 17
parkrun21:5450St AlbansSt Albans parkrun # 2631 Jan 17
parkrun22:0979St AlbansSt Albans parkrun # 2647 Jan 17
2016 U13 St. Albans AC
EventPerfPosVenueMeetingDate
10014.25AHendonEastern Young Athletes' League7 Aug 16
10015.16ASouthendEastern Young Athletes' League5 Jun 16
10015.22BWatfordEastern Young Athletes' League17 Apr 16
10015.26ASt. AlbansEastern Young Athletes' League8 May 16
10015.22nsWelwynHerts U13 Challenge8 Jun 16
10015.53ns2LutonEastern Young Athletes' League3 Jul 16
20031.33AWelwynHerts U13 Challenge8 Jun 16
20032.87-0.631WatfordWatford Open Graded Meeting24 Aug 16
15005:30.81nsHendonEastern Young Athletes' League7 Aug 16
15005:42.82BSouthendEastern Young Athletes' League5 Jun 16
15005:46.74ALutonEastern Young Athletes' League3 Jul 16
HJ1.153AWatfordEastern Young Athletes' League17 Apr 16
HJ1.154ASt. AlbansEastern Young Athletes' League8 May 16
HJ1.054BSouthendEastern Young Athletes' League5 Jun 16
LJ3.861BLutonEastern Young Athletes' League3 Jul 16
LJ3.785AWatfordEastern Young Athletes' League17 Apr 16
LJ3.776AHendonEastern Young Athletes' League7 Aug 16
LJ3.553BSt. AlbansEastern Young Athletes' League8 May 16
SP3.25K3.754BWelwynHerts U13 Challenge8 Jun 16
2.67KXC11:1260Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
3.1KXC13:4442LutonChiltern League3 Dec 16
parkrun21:0360St AlbansSt Albans parkrun # 26017 Dec 16
parkrun21:20411St AlbansSt Albans parkrun # 25910 Dec 16
parkrun21:3255St AlbansSt Albans parkrun # 24030 Jul 16
parkrun21:3548St AlbansSt Albans parkrun # 23418 Jun 16
parkrun21:5171St AlbansSt Albans parkrun # 25726 Nov 16
parkrun21:5856St AlbansSt Albans parkrun # 23525 Jun 16
parkrun21:5865St AlbansSt Albans parkrun # 2379 Jul 16
parkrun22:2678St AlbansSt Albans parkrun # 2362 Jul 16
parkrun22:2668St AlbansSt Albans parkrun # 24213 Aug 16
parkrun22:35100St AlbansSt Albans parkrun # 25329 Oct 16
parkrun22:3858St AlbansSt Albans parkrun # 2416 Aug 16
parkrun22:4382St AlbansSt Albans parkrun # 24320 Aug 16
parkrun22:4899St AlbansSt Albans parkrun # 2324 Jun 16
parkrun23:0262St AlbansSt Albans parkrun # 25619 Nov 16
parkrun23:0785St AlbansSt Albans parkrun # 2545 Nov 16
parkrun23:3396St AlbansSt Albans parkrun # 23923 Jul 16
parkrun23:49120St AlbansSt Albans parkrun # 25222 Oct 16
parkrun24:17120St AlbansSt Albans parkrun # 23311 Jun 16
parkrun25:33190St AlbansSt Albans parkrun # 23128 May 16
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU202023219
60U202022223
60U202023248
100U132016629
100U132017611
100U17202181
100ALL2021657
100U202022151
100ALL2022538
100ALL2023606
100U202023158
200U132017248
200U17202144
200ALL2021447
200ALL2022386
200U20202295
200U20202369
200ALL2023321
300iU20202210
300iALL202228
300iU2020236
300iALL202326
300U152019105
300U1720214
300ALL202136
300ALL202274
300iALL202219
300U20202219
300iALL20239
300U2020239
300ALL202350
300U17AT33
400iU17202026
400iALL202252
400iU20202210
400iALL202359
400iU2020238
400ALL2020217
400U17202023
400ALL2021153
400U1720217
400U20202225
400ALL2022140
400ALL2023154
400U20202324
400iU2020238
400iALL202363
600iU1520192
600iU1720209
600iALL202239
600iU20202213
600U1520182
600U17201916
600ALL202123
600U20202111
800iU15201822
800iU1520195
800iU17202012
800iALL2020158
800U13201723
800U15201879
800ALL2019823
800U1520197
800ALL2020220
800U17202022
800ALL2021531
800U17202165
1500iU15201823
1500U13201753
1500U152018151
1500ALL20191176
1500U15201915
HJU132017326
HJU15201982
LJU132017323