Club: West Norfolk/Midland Masters Gender: Male Age Group: V40 County: Norfolk Region: East Nation: England

Lead Coach: Unknown

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Qualifications Level 1 Coaching assistant - October 2016 Level 1 Official - Track Judge - August 2021

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 60 7.94i 8.18i 7.95i 7.95i 7.94i 8.05i 8.04i 8.15i 60 100 12.40/12.29w 12.7 12.7 12.53/12.4 12.9 12.40/12.29w 12.69i/12.4 13.27 100 150 19.24i 19.47i 19.24i 19.51i 150 200 25.60/25.4 27.45i 26.1 26.38i 25.69 26.5 25.60 26.36/25.4 200 300 42.55i/41.5 42.55i 41.5 300 400 62.23i/61.6 63.2 61.6 62.23i 400 800 2:40.4 2:40.4 800 1500 5:59.38 6:10.15 5:59.38 1500 110H 21.9 21.9 110H Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 LJ 5.18i 4.50i 5.18i 4.43i 4.75i 5.03 LJ TJ 9.34 8.59 9.08 9.34 TJ SP7.26K 5.89 5.31i 5.75 5.89 5.85 SP7.26K DT2K 14.83 14.83 12.52 DT2K JT800 19.08 13.18 19.08 JT800 Pen 1338 1244 1338 Pen parkrun 25:22 47:45 27:38 26:02 34:34 25:22 28:57 parkrun

Performances	Submit
2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V40 West Norfolk/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.18	i			6	2			Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
100	12.7				2				Peterborough	Eastern Masters League - Northern	3 May 22
200	27.45	i			6	3			Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
LJ	4.50	i			6				Sheffield	Run Jump Throw Series, inc. Masters Grand Prix	5 Feb 22
TJ	8.59				2				Peterborough	Eastern Masters League - Northern	3 May 22
parkrun	47:45				76				Bestwood Village	Bestwood Village parkrun # 198	26 Mar 22
2021 V40 West Norfolk/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	12.7				3				Peterborough	Eastern Masters League Northern	1 Jun 21
100	13.0				1				Corby	Eastern Masters League Northern	28 Jul 21
200	26.1				2				Peterborough	Eastern Masters League Northern	1 Jul 21
200	27.4				2				King's Lynn	Eastern Masters League Northern	1 Sep 21
TJ	9.08				2				Peterborough	Eastern Masters League Northern	1 Jun 21
TJ	8.58	i			1				King's Lynn	Eastern Masters League Northern	1 Sep 21
2020 V35 West Norfolk/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.95	i			2	T1			Sheffield	Masters Grand Prix	8 Feb 20
60	8.00	i			6	9			Sheffield	Sheffield Festival Open	26 Jan 20
200	26.38	i			4	4			Sheffield	Masters Grand Prix	8 Feb 20
200	26.83	i			5	11			Sheffield	Sheffield Festival Open	26 Jan 20
LJ	5.18	i			4	A			Sheffield	Masters Grand Prix	8 Feb 20
LJ	4.47	i			14				Sheffield	Sheffield Festival Open	26 Jan 20
SP7.26K	5.31	i			3	B			Sheffield	Masters Grand Prix	8 Feb 20
2019 V35 Notts/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.95	i			2	2.12			Loughborough	Loughborough Students AC Open	12 Jan 19
60	7.95	i			5	2.6			Loughborough	Loughborough Students AC Open (Inc Midland Counties Shot Championships)	2 Feb 19
60	7.97		1.2		2	2			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
60	7.98	i			4	1.12			Loughborough	Loughborough Students AC Open	12 Jan 19
60	7.98	i			5	1.7			Loughborough	Loughborough Students AC Open (Inc Midland Counties Shot Championships)	2 Feb 19
100	12.4				2				Boston	Tommy Clay Development Open Series	31 May 19
100	12.4				4				Peterborough	Eastern Masters AC League Division North	1 Jul 19
100	12.53		1.7		3	5			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
100	12.55		0.4		5	3			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
100	12.6		0.1		2	2			St. Ives	Cambridgeshire AA Evening Open Series	22 May 19
100	12.82		-0.5		1	1			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
100	12.9				2				Boston	Tommy Clay Development Open Series	28 Jun 19
200	25.69		0.2		P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
200	26.11		-0.1		1	2			St. Ives	Cambridgeshire AA Evening Open Series	22 May 19
200	26.26		-1.1		2	2			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
200	26.42		-1.1		4	1			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
200	26.5				3				King's Lynn	Eastern Masters AC League Division North	31 Jul 19
400	63.2				2				Boston	Tommy Clay Development Open Series	31 May 19
400	64.1				4				Boston	Tommy Clay Development Open Series	28 Jun 19
1500	6:10.15				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
110H	21.9				4	1			Cosford	RAF AA President's Cup	22 May 19
LJ	4.43	i			10				Loughborough	Loughborough Students AC Open (Inc Midland Counties Shot Championships)	2 Feb 19
LJ	4.34				5	B			Sheffield	Sheffield Masters Grand Prix Open	21 Sep 19
LJ	4.30				3				Boston	Tommy Clay Development Open Series	28 Jun 19
LJ	4.12				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
LJ	4.00				2				Boston	Tommy Clay Development Open Series	31 May 19
LJ	3.98				1	ns			King's Lynn	Eastern Masters AC League Division North	31 Jul 19
LJ	3.94				11				Cosford	RAF AA President's Cup	22 May 19
TJ	9.34				5				Peterborough	Eastern Masters AC League Division North	1 Jul 19
TJ	9.13				4				St. Ives	Eastern Masters AC League Division North	1 May 19
SP7.26K	5.75				1				Boston	Tommy Clay Development Open Series	31 May 19
SP7.26K	5.30				2				Boston	Tommy Clay Development Open Series	28 Jun 19
DT2K	14.83				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
JT800	13.18				6				St. Ives	Eastern Masters AC League Division North	1 May 19
JT800	12.87				P				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
Pen	1244				5				Peterborough	Eastern Counties AA Combined Events Championships	29 Sep 19
parkrun	27:38				61				Bestwood Village	Bestwood Village parkrun # 140	5 Oct 19
parkrun	28:41				46				Bestwood Village	Bestwood Village parkrun # 103	19 Jan 19
parkrun	28:59				41				Bestwood Village	Bestwood Village parkrun # 141	12 Oct 19
parkrun	31:07				221				Forest Rec	Forest Rec parkrun # 299	13 Apr 19
parkrun	1:05:59				115				Bestwood Village	Bestwood Village parkrun # 110	9 Mar 19
2018 V35 Notts/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	7.94	i			2	2.6			Loughborough	Loughborough Students AC Open	8 Dec 18
60	8.0	i			4	1.6			Loughborough	Loughborough Students AC Open	8 Dec 18
60	8.04	i			5	10			Sheffield	Northern Athletics Open Meeting	1 Dec 18
60	8.12	i			8	5			Sheffield	Northern Athletics Open Meeting	17 Nov 18
100	12.9				6				Cosford	RAF AA President's Cup	24 May 18
100	13.2				4	3			Cosford	RAF AA Championships	14 Jun 18
150	19.47	i			3	8			Sheffield	Northern Athletics Open Meeting	17 Nov 18
200	26.5		-0.3		P				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
200	26.6				1				King's Lynn	West Norfolk AC Championships	18 Sep 18
300	42.55	i			6	14			Sheffield	Northern Athletics Open Meeting	1 Dec 18
400	61.6				4				Cosford	RAF AA Championships	14 Jun 18
800	2:40.4				4				King's Lynn	West Norfolk AC Championships	11 Sep 18
1500	5:59.38				P				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
LJ	4.75	i			17				Loughborough	Loughborough Students AC Open	8 Dec 18
LJ	4.56				P				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
LJ	4.46				3				King's Lynn	West Norfolk AC Championships	18 Sep 18
LJ	4.25				8				Cosford	RAF AA President's Cup	24 May 18
SP7.26K	5.89				11				Cosford	RAF AA Championships	14 Jun 18
SP7.26K	5.70				6				King's Lynn	West Norfolk AC Championships	11 Sep 18
DT2K	12.52				P				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
JT800	19.08				P				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
Pen	1338				6				Peterborough	Eastern Counties AA Combined Events Championships	30 Sep 18
parkrun	26:02				30				Bestwood Village	Bestwood Village parkrun # 90	20 Oct 18
parkrun	26:50				11				Bestwood Village	Bestwood Village parkrun # 91	27 Oct 18
parkrun	27:16				31				Bestwood Village	Bestwood Village parkrun # 89	13 Oct 18
parkrun	29:08				34				Bestwood Village	Bestwood Village parkrun # 80	11 Aug 18
parkrun	31:14				149				Sewerby	Sewerby parkrun # 369	29 Dec 18
parkrun	34:34				231				Forest Rec	Forest Rec parkrun # 248	7 Apr 18
2017 V35 Notts/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
60	8.05	i			6	1.7			Loughborough	Loughborough Students AC Open	14 Jan 17
60	8.05	i			5	2.8			Loughborough	Loughborough Students AC Open	14 Jan 17
60	8.05	i			2	2.7			Loughborough	Loughborough Students AC Open	28 Jan 17
60	8.09	i			6	10			Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
60	8.10	i			5	1.6			Loughborough	Loughborough Students AC Open	28 Jan 17
60	8.29	i			5	9			Sheffield	Sheffield Festival Open	29 Jan 17
100	12.29	w	4.5		6	4			Leicester	Team University of Leicester Open	18 Mar 17
100	12.40				7				Stoke	City of Stoke AC Open	1 Apr 17
100	12.55		0.1		4	10			Loughborough	Charnwood AC Open Series	31 May 17
100	12.68		1.0		9				Birmingham	BMAF - British Masters Championships	24 Jun 17
100	12.7				4	2			Telford	Telford Spring Open	5 Apr 17
100	12.88				1	ns1			Cosford	RAF Championships	14 Jun 17
200	25.60		0.9		3	8			Loughborough	Charnwood AC Open Series	31 May 17
200	25.80				1	ns2			Cosford	RAF Championships	14 Jun 17
200	26.03	i			4	5			Sheffield	Sheffield Run Jump Throw Series	7 Feb 17
200	27.13	i			6	11			Sheffield	Sheffield Festival Open	29 Jan 17
300	41.5				2	1			Cosford	RAF President's Cup	24 May 17
300	41.8				7	1			Telford	Telford Spring Open	5 Apr 17
400	62.23	i			6	5			Sheffield	Sheffield Festival Open	29 Jan 17
LJ	5.03		0.0		5				Birmingham	BMAF - British Masters Championships	24 Jun 17
LJ	4.90				3				Stoke	City of Stoke AC Open	1 Apr 17
LJ	4.89				4				Leicester	Team University of Leicester Open	18 Mar 17
LJ	4.54				3				Telford	Telford Spring Open	5 Apr 17
parkrun	34:34				186				Forest Rec	Forest Rec parkrun # 225	28 Oct 17
2016 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
60	8.04	i			4	4			Birmingham (PB)	Midland Counties Open Series	20 Mar 16
60	8.04	i			5	7			Sheffield	Northern Athletics Open Meeting	12 Nov 16
60	8.12	i			3	1.5			Birmingham (PB)	Midland Counties Open Series	16 Jan 16
60	8.13	i			3	9			Sheffield	Sheffield Open	31 Jan 16
100	12.4				2	6			Kettering	Kettering Open Meeting	20 Aug 16
100	12.69	i			4	3			Birmingham (PB)	Midland Counties Open Series	20 Mar 16
100	12.73		0.4		1	3			Sheffield	Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)	10 Aug 16
100	12.96		-0.9		3	2			York	City of York Open	3 Sep 16
100	13.0				2				Grimsby	Denis Lumbard Memorial Open	24 Sep 16
150	19.24	i			3	7			Sheffield	Northern Athletics Open Meeting	12 Nov 16
200	25.4				2	6			Kettering	Kettering Open Meeting	20 Aug 16
200	26.36		-0.7		4	2			York	City of York Open	3 Sep 16
200	26.46				3	4			Sheffield	Sheffield Run Jump Throw Open Series (inc. BMC Regional Races)	10 Aug 16
200	26.8				1				Grimsby	Denis Lumbard Memorial Open	24 Sep 16
2015 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
60	8.15	i			1	13			Sheffield	Northern Athletics Open Meeting	7 Nov 15
60	8.22	i			7	17			Sheffield	Northern Athletics Open Meeting	5 Dec 15
100	13.27				5	3			Cosford	RAF Championships	24 Jun 15
100	13.3				4	3			Tipton	Tipton Harriers Open Graded Meeting	23 Jun 15
150	19.51	i			4	13			Sheffield	Northern Athletics Open Meeting	7 Nov 15
SP7.26K	5.85				16				Cosford	RAF Championships	24 Jun 15
SP7.26K	5.84				12				Cosford	RAF AA Presidents Cup	20 May 15
parkrun	25:22				52				Forest Rec	Forest Rec parkrun # 131	12 Dec 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:57				156				Lincoln	Lincoln parkrun # 15	1 Mar 14

Total Performances: 135

Please see the Submit section for details of how to notify us of any missing performances.

Blog
About me. 21 Jan 22 12:27 Matthew Lamb 21 Jan 22 12:27 Reflections on the Masters Grand Prix in Sheffield summers end. 21 Sep 19 22:28 Matthew Lamb 21 Sep 19 22:31 Reflections on Eastern Combined event champs (Pentathlon champs for Eastern area and county champs) 6 Feb 19 10:20 Matthew Lamb 1 Oct 19 16:14 Indoor season targets 2018/19 2 Dec 18 06:25 Matthew Lamb 2 Dec 18 06:25