Alex Gruen

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Club:MK Distance Project/Oxford Uni/Australia
Age Group:SEN
Region:South East
Lead Coach:Unknown

Best known performances

Performances Submit
2016 2017 2018 2019 2020

2020 U23 MK Distance Project/Oxford Uni/Australia
15003:59.22i3s1SheffieldBUCS Indoor Championships15 Feb 20
15004:02.10i2h2SheffieldBUCS Indoor Championships15 Feb 20
15004:11.96i9SheffieldBUCS Indoor Championships16 Feb 20
Mile4:18.60i5Lee ValleyAyo Falola Dream Mile / 3000m Open29 Jan 20
8KXC27:3726EdinburghBUCS Cross Country Championships1 Feb 20
2019 U23 MK Distance Project/Oxford Uni/Australia
15003:47.707h2Sydney, AUSAustralian Athletics Championships5 Apr 19
15003:56.233BCambridgeOxford University v Cambridge University Inter Varsity Meeting18 May 19
9.05KXC31:5833Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
6MXC31:543OxfordOxford University Cuppers26 Oct 19
7.5MXC39:298Wimbledon CommonOxford v Cambridge Varsity Match7 Dec 19
2018 U23 MK Distance Project/Oxford Uni/Australia
8001:51.981CElthamBMC Grand Prix7 Jul 18
8001:52.172DWatfordBMC Grand Prix26 May 18
15003:47.483ALoughboroughBMC Gold Standard Races6 Jun 18
15003:48.845BedfordEngland Athletics U20 / U23 Championships17 Jun 18
15003:50.275BWatfordBMC Gold Standard Races11 Jul 18
15003:50.412s1BedfordBUCS Championships6 May 18
15003:54.452h1BedfordEngland Athletics U20 / U23 Championships16 Jun 18
15003:54.4710BedfordBUCS Championships7 May 18
15003:55.24i3s1SheffieldBUCS Indoor Championships17 Feb 18
15003:58.54i7SheffieldBUCS Indoor Championships18 Feb 18
15003:59.492h5BedfordBUCS Championships5 May 18
15004:01.57i2h4SheffieldBUCS Indoor Championships17 Feb 18
Mile4:14.501OxfordOxford University v Cambridge University Inter Varsity Meeting19 May 18
Mile4:16.511OxfordOxford/Cambridge University v Penn/Cornell University Match30 Jun 18
Mile4:18.55i24Lee ValleyAyo Falola Dream Mile / 3000m Open7 Feb 18
7.9KXC28:1931Brunel UniversityBUCS Cross Country Championships3 Feb 18
10KXC34:2514Parliament HillECCA Saucony English National Championships24 Feb 18
2017 U20 Oxford Uni/Australia
6001:21.01AOxfordBMC Regional Races29 Jul 17
8001:52.364BWatfordBMC Gold Standard Races12 Jul 17
8001:54.766CWatfordBMC Gold Standard Races9 Aug 17
8001:55.52i42Lee ValleyLondon Senior & U20 Games29 Jan 17
15003:49.349AStretfordBMC Gold Standard Races25 Jul 17
15003:50.504CLoughboroughBMC Grand Prix8 Jul 17
15003:53.673Philadelphia PA,USAPenn/Cornell University v Oxford/Cambridge University15 Apr 17
15003:55.27i5SheffieldEngland Athletics U15 / U17 / U20 Championships25 Feb 17
15003:55.466h2BedfordEngland Athletics U20 / U23 Championships17 Jun 17
15003:59.163BedfordEngland Athletics U20 / U23 Championships18 Jun 17
15004:00.63i7s1SheffieldBUCS Indoor Championships18 Feb 17
15004:01.11CambridgeCambridge Distance Evening9 Jun 17
15004:02.427s1BedfordBUCS Championships30 Apr 17
15004:03.07i1h3SheffieldBUCS Indoor Championships18 Feb 17
15004:07.86i81CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
15004:09.713h4BedfordBUCS Championships29 Apr 17
15004:24.111CambridgeOxford University v Cambridge University Inter Varsity Meeting14 May 17
Mile4:42.653New Haven, CT, USAHarvard/Yale University v Oxford/Cambridge University8 Apr 17
30008:35.93143WatfordWatford Open Graded Meeting31 May 17
3KXCL9:016L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
8.18KXC28:3944SheffieldBUCS Cross Country Championships4 Feb 17
8.2KXC30:023IIOxfordOxford University v Cambridge University25 Nov 17
8.9KXC29:3742OxfordResults Base Chiltern League14 Oct 17
9.5KXC32:55352Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6MXC31:453OxfordOxford University Cuppers22 Oct 17
10.37KXC37:4341CardiffBritish Athletics Cross Challenge22 Jan 17
2016 U20 Oxford Uni/Australia
15004:19.51OxfordOxford v Cambridge Freshers Match13 Nov 16
Mile4:16.941COxfordBMC Grand Prix23 Jul 16
9.51KXC31:54392Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6MXC33:199OxfordOxford University Cuppers23 Oct 16
10.3KXC34:513IISt NeotsCambridge University H&H Varsity Match26 Nov 16
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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