| 2018 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.27 | | -1.8 | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 110H | 19.65 | | 0.1 | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| HJ | 2.00 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| HJ | 1.95 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| HJ | 1.95 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| HJ | 1.90 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| HJ | 1.85 | | | | 2 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| LJ | 6.26 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| LJ | 6.10 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| LJ | 5.65 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| 2017 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 16.2 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 110H | 16.7 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| 110H | 16.7 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 110H | 16.77 | | 0.5 | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 110H | 16.89 | | -1.1 | | 1 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| HJ | 2.05 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| HJ | 2.00 | | | | 1 | B | | | Stevenage | Stevenage & North Herts AC Open | 8 Apr 17 |
| HJ | 2.00 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| HJ | 1.98 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| HJ | 1.95 | | | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| HJ | 1.95 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HJ | 1.95 | | | | 1 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| HJ | 1.94 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| LJ | 6.79 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| LJ | 6.63 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| LJ | 6.58 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| LJ | 6.21 | | | | 3 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| TJ | 13.38 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| TJ | 13.37 | | | | 1 | B | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| TJ | 12.92 | | | | 1 | A | | | Kings Lynn | Sweatshop Southern Athletics League Division 2E | 21 May 17 |
| TJ | 12.71 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| TJ | 12.65 | | | | 1 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| 2016 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.40 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| 100 | 11.6 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 100 | 11.84 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 100 | 12.25 | | -3.6 | | 3 | 1 | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| 200 | 23.56 | | -0.6 | | 2 | 7 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1000 | 3:06.53 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 60H | 9.73 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| 110H | 16.62 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 110H | 16.7 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 110H | 16.8 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| 110H | 16.81 | | 0.8 | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 110H | 17.31 | | 0.9 | | 1 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| 110H | 21.0 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 110H | 21.32 | | -4.3 | | 3 | B | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HJ | 2.05 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| HJ | 2.00 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| HJ | 2.00 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| HJ | 1.96 | | | | 1 | B | | | Sandy | Biggleswade AC Open | 24 Sep 16 |
| HJ | 1.95 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| HJ | 1.95 | | | | 1 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| HJ | 1.95 | | | | 1 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| HJ | 1.95 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| HJ | 1.95 | | | | 2 | | | | Cambridge | Eastern Counties AA Championships | 25 Jun 16 |
| HJ | 1.95 | | | | 2 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| HJ | 1.93 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| HJ | 1.90 | i | | | 4= | | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 16 |
| HJ | 1.90 | | | | 8 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 16 |
| HJ | 1.90 | | | | 1 | A | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| HJ | 1.86 | i | | | 7 | B | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| HJ | 1.81 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| PV | NH | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| LJ | 6.84 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| LJ | 6.46 | | | | 1 | | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| LJ | 6.34 | | | | 3 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 6.31 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| LJ | 6.18 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| LJ | 6.14 | | | | 1 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| LJ | 6.00 | | | | 3 | B | | | Peterborough | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 16 |
| LJ | 5.98 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| TJ | 13.45 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| TJ | 12.98 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 12.47 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| TJ | 12.39 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 12.05 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| SP7.26K | 8.99 | i | | | H | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 9 Jan 16 |
| HepI | 3583 | i | | | 20 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 10 Jan 16 |
| 2015 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.67 | | 0.6 | | 3 | 6 | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 100 | 12.05 | | 0.5 | | 6 | ns | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 100 | 12.5 | | | | 3 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 200 | 23.62 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| 200 | 24.41 | | -2.8 | | 5 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 200 | 24.47 | | -0.3 | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500 | 4:56.07 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| 1500 | 5:10.28 | | | | 6 | | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 110H | 17.4 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 110H | 18.3 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| 110H | 18.80 | | -1.3 | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| HJ | 2.00 | | | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| HJ | 1.98 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| HJ | 1.95 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| HJ | 1.95 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| HJ | 1.90 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| HJ | 1.90 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HJ | 1.90 | | | | 15 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| HJ | 1.86 | i | | | 14 | B | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| HJ | 1.85 | | | | 1 | B | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| LJ | 6.51 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| LJ | 6.48 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 6.46 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| LJ | 6.26 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| LJ | 5.88 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| TJ | 12.97 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| TJ | 12.58 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 12.53 | | | | 1 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| TJ | 12.35 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| SP7.26K | 8.90 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| DT2K | 26.80 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| JT800 | 30.94 | | | | P | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| Pen | 2586 | | | | 4 | | | | Peterborough | Eastern Counties AA Combined Events Championships | 27 Sep 15 |
| 2014 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 100 | 12.0 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 100 | 12.2 | | | | 8 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 110H | 17.4 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 110H | 19.4 | | | | 3 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 110H | 21.5 | | | | 4 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| HJ | 1.95 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| HJ | 1.95 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| HJ | 1.90 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| HJ | 1.90 | | | | 2 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| HJ | 1.90 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| HJ | 1.85 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| HJ | 1.85 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| HJ | 1.80 | | | | 3 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| LJ | 6.16 | | | | 3 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| LJ | 5.73 | | -0.4 | | 4 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| TJ | 12.60 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| TJ | 12.09 | | | | 2 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 2013 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | 3 | ns | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 110H | 18.1 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 110H | 19.30 | w | 2.2 | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| HJ | 1.90 | | | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| HJ | 1.85 | | | | 3 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| HJ | 1.85 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| HJ | 1.80 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| HJ | 1.80 | | | | 2 | | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| HJ | 1.80 | | | | 1 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| LJ | 5.83 | | | | 2 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| LJ | 5.82 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| LJ | 5.80 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| LJ | 5.76 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 2012 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | i | | | 7 | | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| HJ | 1.85 | | | | 1 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| LJ | 6.33 | | | | 3 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| TJ | 11.80 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 2011 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| 200 | 24.2 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| 1000 | 3:13.30 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 60H | 9.31 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| HJ | 2.05 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| HJ | 2.03 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| HJ | 2.01 | | | | 1 | | | | Luton | BAL Club Super8 Cup Men | 23 Jul 11 |
| HJ | 2.00 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| HJ | 1.98 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| HJ | 1.95 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| HJ | 1.95 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| HJ | 1.95 | | | | 8 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| HJ | 1.95 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| HJ | 1.95 | | | | 2 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
| HJ | 1.94 | i | | | 1 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| HJ | 1.90 | i | | | 5 | | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| HJ | 1.85 | i | | | 7 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| HJ | 1.85 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| PV | 3.20 | | | | 3 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| PV | 3.10 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| PV | 2.80 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| PV | 2.60 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| LJ | 6.60 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| LJ | 6.36 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| TJ | 13.41 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| TJ | 13.25 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| TJ | 12.94 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| TJ | 12.80 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 30 Jul 11 |
| TJ | 12.34 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| SP7.26K | 8.83 | i | | | H | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 8 Jan 11 |
| JT800 | 34.50 | | | | 6 | | | | Derby | BAL Clubs Super8 Men's Plate Final | 10 Sep 11 |
| HepI | 4074 | i | | | 14 | | | | Sheffield | England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships | 9 Jan 11 |
| 2010 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.53 | i | | | 4 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| 100 | 11.50 | w | 3.6 | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 100 | 11.5 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Championships | 5 Sep 10 |
| 100 | 11.51 | w | 4.5 | | 6 | ns | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 100 | 11.6 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| 100 | 11.74 | w | 2.2 | | 5 | 4 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 23.9 | | | | 2 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| 200 | 24.0 | | | | 1 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| 110H | 17.3 | | 0.6 | | 4 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 1 | 24 Jul 10 |
| HJ | 1.99 | | | | 1 | A | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| HJ | 1.95 | | | | 1 | | | | Sandy | Biggleswade AC Open | 25 Sep 10 |
| HJ | 1.90 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| HJ | 1.90 | | | | 2 | A | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| HJ | 1.90 | | | | 5 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| HJ | 1.90 | | | | 1 | | | | Sandy | Biggleswade Jumps Fest | 17 Jun 10 |
| HJ | 1.90 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC Championships | 5 Sep 10 |
| HJ | 1.90 | | | | 2 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HJ | 1.85 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| HJ | 1.85 | | | | 1 | A | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| HJ | 1.85 | | | | 3 | B | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| HJ | 1.80 | i | | | 1 | | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Feb 10 |
| HJ | 1.80 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| HJ | 1.80 | | | | 3 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| PV | 3.00 | | | | 2 | B | | | Eton | Southern Men's League Division 2 | 5 Jun 10 |
| LJ | 6.55 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
| LJ | 6.36 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| LJ | 6.19 | w | 3.4 | | 12 | | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| LJ | 6.06 | | | | 1 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| LJ | 5.97 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 7 Mar 10 |
| LJ | 5.86 | i | | | 3 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| LJ | 5.80 | | 0.3 | | 3 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| LJ | 5.66 | | | | 4 | | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| TJ | 12.65 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| TJ | 12.38 | | | | 1 | B | | | Eton | Southern Men's League Division 2 | 5 Jun 10 |
| 2009 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 18.2 | | | | 4 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| HJ | 1.91 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| HJ | 1.85 | | | | 1 | B | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| HJ | 1.80 | | | | 2 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| HJ | 1.80 | | | | 1 | B | | | Erith | Southern Men's League Division 2 | 16 May 09 |
| LJ | 6.46 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 10 May 09 |
| LJ | 6.16 | | | | 4 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| LJ | 6.11 | | | | 3 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| LJ | 6.08 | | | | 4 | | | | Hendon | 10 in 100 Cup Final Men | 8 Aug 09 |
| TJ | 12.88 | | | | 3 | A | | | Erith | Southern Men's League Division 2 | 16 May 09 |
| TJ | 12.80 | | | | 2 | A | | | Woking | Southern Men's League Division 2 | 2 May 09 |
| 2008 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.17 | | | | D | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 400 | 57.22 | | | | D | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| 1500 | 5:59.34 | | | | D | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 110H | 17.18 | | 0.9 | | D | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| 110H | 17.18 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| HJ | 1.80 | | | | | | | | Stevenage | Southern Mens League - Div 3N | 2 Aug 08 |
| HJ | 1.79 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| HJ | 1.79 | | | | D | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| HJ | 1.75 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |
| HJ | 1.75 | | | | | | | | Milton Keynes | Southern Mens League - Div 3N | 12 Jul 08 |
| PV | 3.20 | | | | D | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| PV | 3.20 | | | | | | | | Bedford | Southern Combined Events Champs | 28 Sep 08 |
| LJ | 6.49 | | | | | | | | Stevenage | Southern Mens League - Div 3N | 2 Aug 08 |
| LJ | 6.40 | | | | | | | | Hendon | BAL Cup Semi Final (2) | 19 Jul 08 |
| LJ | 6.12 | | | | | | | | Bedford | Southern Combined Events Champs | 27 Sep 08 |
| LJ | 6.12 | | 1.0 | | D | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| LJ | 6.06 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |
| LJ | 5.85 | | | | | | | | Milton Keynes | Southern Mens League - Div 3N | 12 Jul 08 |
| TJ | 13.13 | | 0.6 | | 1 | | | | Bedford | 10 in 100 Cup Plate Men | 6 Sep 08 |
| TJ | 12.73 | | | | | | | | Stevenage | Southern Mens League - Div 3N | 2 Aug 08 |
| TJ | 12.59 | | | | | | | | Peterborough | Southern Mens League - Div 3N | 28 Jun 08 |
| TJ | 12.24 | | | | | | | | Milton Keynes | Southern Mens League - Div 3N | 12 Jul 08 |
| SP7.26K | 8.04 | | | | D | | | | Bedford | South of England Combined Events Championships | 27 Sep 08 |
| DT2K | NM | | | | D | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| JT800 | 8.69 | | | | D | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |
| Dec | 4164 | | | | 9 | | | | Bedford | South of England Combined Events Championships | 28 Sep 08 |