| 2023 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.74 | i | | | 3 | h4 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 29 Jan 23 |
| 200 | 27.89 | i | | | 2 | h6 | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 4 Feb 23 |
| 200 | 28.77 | i | | | 4 | s3 | | | Cardiff | Welsh Athletics U13, U17 & U20 Indoor Championships | 4 Feb 23 |
| 2022 U20 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.48 | i | | | 5 | h4 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60 | 8.52 | i | | | 3 | h3 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 100 | 13.5 | | | | 1 | ns | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 200 | 26.63 | | 2.0 | | 1 | 6 | | | Cardiff | #RunWithTheWind-1 | 4 May 22 |
| 200 | 26.7 | | | | 3 | A | | | Hereford | Midland Counties Track & Field League Division 4SW | 22 May 22 |
| 200 | 26.93 | | -0.7 | | 5 | 3 | | | Swansea | Event Specific Sprints & Field Events | 18 Jun 22 |
| 200 | 27.10 | | | | 4 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 200 | 27.41 | w | 2.2 | | 8 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 200 | 27.54 | | -0.4 | | 6 | 7 | | | Cardiff | #RunWithTheWind-2 | 20 Jul 22 |
| 200 | 27.57 | | -0.4 | | 3 | | | | Aberdare | South & East Wales Regional Championships | 14 May 22 |
| 200 | 27.58 | i | | | 3 | h3 | | | Cardiff | Welsh Junior Championships U13, U17 & U20 | 6 Feb 22 |
| 200 | 27.63 | | -1.1 | | 5 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| 200 | 27.9 | | 0.0 | | 3 | A | | | Tipton | Midland Counties Track & Field League Division 4SW | 17 Jul 22 |
| 200 | 27.92 | | -2.4 | | 1 | B | | | Yate | UK Youth Development League Upper Midlands South/West A | 24 Apr 22 |
| 200 | 27.96 | i | | | 2 | h4 | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| 200 | 28.0 | | -1.1 | | 1 | B | | | Aberdare | UK Youth Development League Upper Midlands S/W Promotion Match | 7 Aug 22 |
| 2021 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.43 | i | | | 1 | h5 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 100 | 13.69 | | -2.4 | | 2 | ns | | | Yate | Youth Development League Upper Midlands South/West B | 27 Jun 21 |
| 200 | 27.35 | | -0.3 | | 5 | | | | Brecon | Welsh Schools SIAB Trial - Middle Age Group Only | 3 Jul 21 |
| 200 | 27.36 | | 0.9 | | 3 | h2 | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 200 | 27.43 | | 0.6 | | 1 | 7 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 200 | 27.48 | | 0.1 | | 1 | 5 | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| 200 | 27.69 | | -2.7 | | 5 | 1 | | | Newport | Welsh Athletics U13/U15/U17 Event Specific | 12 Jun 21 |
| 200 | 27.88 | | -1.0 | | 2 | B | | | Yate | Youth Development League Upper Midlands South/West B | 30 May 21 |
| 200 | 27.99 | | -1.9 | | 6 | | | | Newport | Welsh Junior Championships | 1 Aug 21 |
| 2020 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.58 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Open (inc South Wales, East Wales, West Wales & South West England Championships) | 5 Jan 20 |
| 200 | 28.6 | | | | 3 | | | | Whitehall | Bristol & West Open AC Festival of Speed | 12 Sep 20 |
| 2019 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.76 | i | | | 7 | 6 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales & South West England Regional Championships | 6 Jan 19 |
| 100 | 13.3 | | | | 3 | 1 | | | Newport | Newport Harriers Club Championships | 2 Apr 19 |
| 100 | 13.75 | | 0.4 | | 5 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 100 | 15.41 | | | | 7 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 200 | 27.46 | | 1.5 | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 200 | 27.60 | | | | 2 | 2 | | | Aberdare | Welsh Junior League Division East | 29 Jun 19 |
| 200 | 27.64 | | 1.1 | | 1 | C | | | Brecon | NASUWT Cup & Plate Schools | 10 Jul 19 |
| 200 | 27.87 | | | | 6 | 2 | | | Aberdare | Welsh Junior League Division East | 25 May 19 |
| 200 | 27.87 | | 1.6 | | 5 | 3 | | | Cardiff Met | Welsh Junior League Division East | 27 Jul 19 |
| 200 | 27.96 | w | 4.9 | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Midland SW Promotion Match | 20 Jul 19 |
| 200 | 28.05 | | 1.1 | | 2 | h2 | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 200 | 28.1 | | | | 1 | B | | | Gloucester | UK Youth Development U13/U15 League Division Midland SW 1A | 23 Jun 19 |
| 200 | 28.31 | i | | | 4 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc South, East & West Wales & South West England Regional Championships) | 1 Dec 19 |
| 200 | 28.49 | | -0.2 | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland SW 1A | 18 May 19 |
| 200 | 28.6 | | | | 2 | 2 | | | Hereford | Les Davies Club Challenge | 7 Sep 19 |
| 200 | 28.89 | | 1.7 | | 8 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 15 May 19 |
| 200 | 29.0 | | | | 2 | 1 | | | Newport | Newport Harriers Club Championships | 4 Apr 19 |
| 200 | 29.30 | | | | 6 | 2 | | | Hereford | Welsh Junior League Division East | 4 May 19 |
| 2018 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.72 | i | | | 4 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 60 | 8.99 | i | | | 3 | 7 | | | Cardiff | Welsh Athletics Junior Open (Inc. South & East Wales Regional Championships) | 6 Jan 18 |
| 100 | 13.6 | | | | 2 | 1 | | | Newport | Welsh U15 League Division East | 30 Jun 18 |
| 100 | 13.87 | | | | 3 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 100 | 13.99 | | -0.1 | | 1 | 1 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 100 | 14.02 | | 0.7 | | 2 | Eh1 | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 100 | 14.22 | | -3.0 | | 6 | h3 | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100 | 14.97 | | -5.4 | | 6 | 1 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 100 | 15.42 | | | | 3 | 3 | | | Newport | Newport Harriers Club Championships | 3 Apr 18 |
| 200 | 28.30 | | 1.4 | | 4 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 200 | 28.81 | | 0.8 | | 2 | C | | | Brecon | Welsh Schools NASUWT Cup & Plate Finals | 11 Jul 18 |
| 200 | 28.97 | | -0.2 | | 6 | s1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 24 Jun 18 |
| 200 | 29.40 | i | | | 2 | h6 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 200 | 29.50 | w | 3.5 | | 7 | 1 | | | Hereford | Les Davies Club Challenge Match | 1 Sep 18 |
| 200 | 29.91 | | -1.2 | | 2 | Eh1 | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 200 | 29.96 | | -1.2 | | 5 | E | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 200 | 30.69 | | -3.2 | | 4 | | | | Newport | Newport Harriers Club Championships | 5 Apr 18 |
| 300 | 46.68 | | | | 1 | B | | | Neath | UK Youth Development U13/U15 League Division Midland SW 1B | 19 May 18 |
| 300 | 46.7 | | | | 2 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland SW Promotion Match | 21 Jul 18 |
| 300 | 47.02 | | | | 4 | 2 | | | Newport | Welsh U15 League Division East | 28 Jul 18 |
| 300 | 47.19 | | | | 2 | 1 | | | Cardiff Met | Welsh U15 League Division East | 3 Jun 18 |
| 300 | 47.8 | | | | 2 | B | | | Yate | UK Youth Development U13/U15 League Division Midland SW 1B | 21 Apr 18 |
| 300 | 47.9 | | | | 2 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland SW 1B | 17 Jun 18 |
| 2017 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.51 | i | | | 3 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 60 | 9.54 | i | | | 5 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 75 | 11.2 | | | | 2 | B | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 75 | 11.46 | | -0.7 | | 2 | nsB | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 100 | 14.29 | | -0.3 | | 1 | 3 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 100 | 14.77 | | 0.9 | | 2 | 2 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 100 | 15.13 | | -2.4 | | 2 | 6 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 100 | 15.16 | w | 2.6 | | 3 | Eh2 | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 15.23 | | 1.7 | | 4 | 2 | | | Newport | Newport Harriers Club Championships | 4 Apr 17 |
| 100 | 15.23 | | 1.2 | | 5 | E | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 150 | 22.56 | | -1.3 | | 2 | B | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 1B | 18 Jun 17 |
| 150 | 23.0 | | | | 4 | A | | | Bath | UK Youth Development U13/U15 League Division Midland South/West 1B | 22 Apr 17 |
| 200 | 29.80 | i | | | 2 | 12 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 3 Dec 17 |
| 200 | 30.38 | | -2.7 | | 3 | 2 | | | Newport | Welsh U15 League Division East | 8 Jul 17 |
| 200 | 31.44 | | | | 3 | E | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 200 | 32.01 | | 0.0 | | 7 | 5 | | | Cardiff | Welsh U15 League Division East | 27 May 17 |
| 200 | 32.07 | i | | | 4 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 200 | 32.69 | | -3.0 | | 2 | 2 | | | Hereford | Les Davies Club Challenge Match | 9 Sep 17 |
| 200 | 33.60 | | | | 6 | | | | Newport | Newport Harriers Club Championships | 6 Apr 17 |
| 2016 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.59 | | 1.6 | | 8 | 8 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 100 | 15.65 | | | | 3 | 4 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 100 | 16.09 | | -0.7 | | 7 | 2 | | | Newport | Welsh U15 League Division East | 5 Jun 16 |
| 100 | 16.2 | | | | 1 | 3 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 200 | 33.34 | w | 2.1 | | 5 | 14 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 200 | 33.42 | i | | | 3 | 8 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 33.77 | | | | 6 | 3 | | | Newport | Welsh U15 League Division East | 28 May 16 |
| 200 | 33.86 | | 0.5 | | 6 | 4 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 33.9 | | | | 3 | 2 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| parkrun | 26:57 | | | | 341 | | | 1 | Poole | Poole parkrun # 280 | 6 Aug 16 |
| parkrun | 28:53 | | | | 227 | | | 1 | Newport | Newport parkrun # 272 | 21 May 16 |
| parkrun | 29:18 | | | | 458 | | | | Poole | Poole parkrun # 262 | 26 Mar 16 |
| parkrun | 29:45 | | | | 241 | | | | Newport | Newport parkrun # 267 | 16 Apr 16 |
| parkrun | 32:25 | | | | 207 | | | 1 | Newport | Newport parkrun # 265 | 2 Apr 16 |