Colin Caesar

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Club:Penarth & Dinas
Gender:Male
Age Group:V45
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1000045:29.5245:29.52
5K20:2120:2121:0321:53
parkrun20:3320:5220:3321:59
10K44:2344:2344:49
8M58:4658:46
HM94:4196:0098:0594:4196:57
Mar3:23:013:40:103:31:593:23:01

Performances Submit
2015 2016 2017 2018 2019

2019 V45 Penarth & Dinas
EventPerfPosVenueMeetingDate
parkrun20:52121Barry IslandBarry Island parkrun # 19723 Feb 19
parkrun21:1111Barry IslandBarry Island parkrun # 19616 Feb 19
parkrun21:24101Barry IslandBarry Island parkrun # 20413 Apr 19
parkrun22:3722Barry IslandBarry Island parkrun # 1905 Jan 19
9.3KXC40:5819029BristolStart Fitness Gwent League2 Mar 19
9.6KXC49:4120933PontypoolStart Fitness Gwent League9 Feb 19
10KMT49:1649:12684PontrhydyfenBuff Trail 10K12 Jan 19
8M59:0458:4620731NewportLliswerry 827 Jan 19
HM96:003611CardiffCardiff Taff Trail Half Marathon24 Mar 19
2018 V45 Penarth & Dinas
EventPerfPosVenueMeetingDate
5K20:21706CardiffSSAFA 5K25 Jul 18
5K20:228211CardiffSSAFA 5K23 May 18
5K20:257010CardiffSSAFA 5K20 Jun 18
5K20:4920:4217239CardiffCardiff Race for Victory 5K (Inc Welsh Championships)6 May 18
9.6KXC46:0936650CardiffBritish Athletics Cross Challenge (Inc. Gwent League)13 Oct 18
9.765KXC58:3729545Bryn Bach ParkStart Fitness Gwent League2 Dec 18
10K44:3244:2313312BarryBarry Island 10K5 Aug 18
11.2ML74:4820L129CaernarfonWelsh Castles Relay10 Jun 18
HM99:5198:051557177CardiffCardiff Half Marathon7 Oct 18
Mar3:40:563:40:1060174NewportABP Newport Wales Marathon29 Apr 18
2017 V45 Penarth & Dinas
EventPerfPosVenueMeetingDate
5K21:03566CardiffSSAFA 5K21 Jun 17
parkrun20:337Barry IslandBarry Island parkrun # 12423 Sep 17
9.4KXC43:3118719BreconStart Fitness Gwent League11 Nov 17
9.6KXC36:4620414CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10KMT47:4047:1220GlyncorrwgUni-Lite Night Trail 10K6 May 17
10KMT51:3451:1362PontrhydyfenBuff Trail 10K22 Jan 17
10.4KXC52:4125431NewportStart Fitness Gwent League12 Feb 17
12.3ML90:0641L1117CaernarfonWelsh Castles Relay11 Jun 17
HM97:0594:41109493CardiffCardiff Half Marathon1 Oct 17
HMMT1:41:591:41:1331390ColefordForest of Dean Spring Half Marathon19 Mar 17
HMMT1:48:181:48:114110CardiffGreat Celtic Half Marathon15 Jul 17
HMMT1:57:491:57:32888Port TalbotHoka One One Half Marathon18 Feb 17
16MMT2:12:342814BreconRoman Run 162 Sep 17
Mar3:32:363:31:59359131AbingdonAbingdon Marathon22 Oct 17
2016 V45 Penarth & Dinas
EventPerfPosVenueMeetingDate
1000045:29.52101CardiffNight of Endurance Mile / 10,000m (inc Welsh Championships)9 Jul 16
5K21:53717BridgendWelsh 5K Championships20 Aug 16
9.4KXC48:5630635BreconStart Fitness Gwent League12 Nov 16
10K45:2344:4953145CardiffCardiff 10K11 Sep 16
10K45:4845:2620852CwmavonRichard Burton 10K6 Nov 16
10K50:4446:1241632CardiffSt David's Day 10K28 Feb 16
10KMT62:23324140BridgendMerthyr Mawr Christmas Pudding 10K11 Dec 16
10KXC47:3432436BristolStart Fitness Gwent League3 Dec 16
10MMT79:5879:4413231LlanelliSospan Road Runners 1020 Nov 16
HM98:4896:571788158CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
HM1:43:191:41:281917154CardiffCardiff Half Marathon2 Oct 16
2015 V40 Penarth & Dinas
EventPerfPosVenueMeetingDate
parkrun21:598Barry IslandBarry Island parkrun # 3319 Dec 15
Mar3:26:043:23:0129846BristolBristol - Bath Marathon25 Oct 15
Total Performances: 46
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000V45201668
5KV452018834
HMV4520171753