| 2016 U23 Havant/Chichester Uni/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT600 | 24.14 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 16 |
| JT600 | 21.50 | | | | 3 | | | | Portsmouth | Havant AC Club Championships & Open | 9 Apr 16 |
| 7.85KXC | 41:51 | | | | 75 | | | | Botley | Hampshire County Championships | 9 Jan 16 |
| 2015 U23 Havant/Chichester Uni/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.97 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 20 Feb 15 |
| 1500 | 5:37.26 | | | | 6 | h2 | | | Jersey | NatWest Island Games | 27 Jun 15 |
| 3000 | 12:36.48 | i | | | 8 | | | | Lee Valley | SESSA Championships | 2 Dec 15 |
| 3000 | 12:56.8 | | | | 7 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 3000 | 13:50.8 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 1500SCW | 5:43.0 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| 2000SCW | 9:04.62 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 3000SCW | 13:41.22 | | | | 3 | | | | Jersey | NatWest Island Games | 29 Jun 15 |
| TJ | 8.47 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| TJ | 8.23 | | | | 4 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HT4K | 15.63 | | | | 3 | B | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| JT600 | 24.69 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| JT600 | 24.24 | | | | 3 | | | | Crawley | Crawley Tom Lintern Open Medal Meeting | 31 Aug 15 |
| JT600 | 22.58 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 24 May 15 |
| JT600 | 21.52 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT600 | 21.15 | | | | 3 | A | | | Lewes | Sweatshop Southern Athletics League Division 3SW | 31 May 15 |
| parkrun | 23:47 | | | | 65 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 193 | 7 Mar 15 |
| parkrun | 24:22 | | | | 61 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 226 | 31 Oct 15 |
| parkrun | 26:04 | | | | 69 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 216 | 22 Aug 15 |
| parkrun | 26:09 | | | | 58 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 215 | 15 Aug 15 |
| parkrun | 27:20 | | | | 57 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 205 | 6 Jun 15 |
| parkrun | 27:33 | | | | 107 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 213 | 1 Aug 15 |
| parkrun | 27:56 | | | | 105 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 198 | 11 Apr 15 |
| parkrun | 28:22 | | | | 102 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 218 | 5 Sep 15 |
| parkrun | 29:03 | | | | 98 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 211 | 18 Jul 15 |
| 7MMT | 67:40 | | | 67:40 | 80 | | 20 | | Newport | Newport to Ryde 7 | 4 Apr 15 |
| 10M | 79:02 | | | 84:14 | 2148 | | 272 | | Portsmouth | Morrisons Great South Run 10 | 25 Oct 15 |
| ZXC | 27:12 | | | | 63 | | | | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 28:03 | | | | 78 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 29:51 | | | | 72 | | | | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 41:00 | | | | 67 | | | | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 U23 Havant/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 2 | | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 400 | 67.3 | | | | 2 | 2 | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| 800 | 2:32.00 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 800 | 2:35.7 | | | | 1 | | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| 1500 | 5:25.9 | | | | 2 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 3000 | 13:03.32 | i | | | 6 | | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
| 400HW | 80.8 | | | | 1 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 1500SCW | 6:01.8 | | | | 2 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| 2000SCW | 8:11.40 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| 3000SCW | 12:45.07 | | | | 3 | A | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 3000SCW | 12:48.31 | | | | 5 | | | | Bedford | CAU Inter-County Championships | 23 Aug 14 |
| LJ | 3.75 | | | | 2 | | | | Portsmouth | Havant AC Club Championships & Open Meeting | 12 Apr 14 |
| TJ | 8.61 | | | | 3 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3 South | 2 Aug 14 |
| TJ | 8.42 | | | | 4 | A | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| TJ | 8.24 | | | | 5 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| HT4K | 12.22 | | | | 3 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| JT600 | 21.79 | | | | 3 | | | | Portsmouth | Havant AC Open Meeting | 13 Sep 14 |
| JT600 | 11.87 | | | | 2 | B | | | Braunton | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| parkrun | 20:47 | | | | 13 | | 2 | | Medina I.O.W. | Medina I.O.W. parkrun # 141 | 22 Feb 14 |
| parkrun | 20:48 | | | | 16 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 144 | 15 Mar 14 |
| parkrun | 21:07 | | | | 8 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 150 | 26 Apr 14 |
| parkrun | 21:32 | | | | 17 | | 2 | | Medina I.O.W. | Medina I.O.W. parkrun # 146 | 29 Mar 14 |
| parkrun | 21:39 | | | | 11 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 151 | 10 May 14 |
| parkrun | 21:44 | | | | 13 | | 2 | | Medina I.O.W. | Medina I.O.W. parkrun # 145 | 22 Mar 14 |
| parkrun | 21:52 | | | | 25 | | 1 | | Medina I.O.W. | Medina I.O.W. parkrun # 149 | 19 Apr 14 |
| parkrun | 22:19 | | | | 10 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 155 | 7 Jun 14 |
| parkrun | 22:50 | | | | 34 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 154 | 31 May 14 |
| parkrun | 23:09 | | | | 32 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 156 | 14 Jun 14 |
| parkrun | 23:27 | | | | 42 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 164 | 16 Aug 14 |
| parkrun | 23:29 | | | | 37 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 158 | 5 Jul 14 |
| parkrun | 23:54 | | | | 35 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 166 | 30 Aug 14 |
| parkrun | 24:53 | | | | 50 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 163 | 9 Aug 14 |
| parkrun | 25:07 | | | | 50 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 178 | 22 Nov 14 |
| parkrun | 25:25 | | | | 48 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 182 | 20 Dec 14 |
| parkrun | 25:54 | | | | 64 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 183 | 27 Dec 14 |
| parkrun | 27:46 | | | | 81 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 161 | 26 Jul 14 |
| parkrun | 28:12 | | | | 79 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 157 | 28 Jun 14 |
| 6KXC | 29:49 | | | | 54 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 47:37 | | | | 37 | | 6 | | Ryde | Brading 10K | 29 Jun 14 |
| ZXC | 22:44 | | | | 33 | | | 8 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 24:30 | | | | 44 | | | 10 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 29:17 | | | | 71 | | | | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 36:29 | | | | 36 | | | | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| 2013 U20 Havant/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 1 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 400 | 67.5 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 800 | 2:37.71 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| 800 | 2:48.8 | | | | 1 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| 1500 | 5:22.8 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 1500 | 5:26.7 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 1500 | 5:27.4 | | | | 3 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 1500 | 5:41.0 | | | | 4 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 3000 | 12:30.0 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400HW | 78.55 | | | | 1 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| 400HW | 81.0 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| 400HW | 84.4 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| 1500SCW | 5:55.9 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| 1500SCW | 6:03.6 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| 2000SCW | 8:26.8 | | | | 1 | B | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| LJ | 3.55 | | | | 1 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| TJ | 8.97 | | | | 2 | A | | | Tonbridge | Sweatshop Southern Athletics League Division 2 S | 10 Aug 13 |
| TJ | 8.89 | w | 2.5 | | 2 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| TJ | 8.88 | | | | 3 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| TJ | 8.85 | | 0.5 | | - | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| TJ | 8.84 | | | | 1 | A | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| TJ | 8.67 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP4K | 5.56 | | | | 2 | | | | Portsmouth | Havant AC Cub Championships | 13 Apr 13 |
| HT4K | 9.12 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT600 | 24.45 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| JT600 | 23.30 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 30 Jun 13 |
| JT600 | 22.52 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 26 May 13 |
| JT600 | 22.34 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 28 Jul 13 |
| JT600 | 22.19 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division Southern South 3c | 2 Jun 13 |
| JT600 | 18.55 | | | | 4 | A | | | Croydon | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| parkrun | 21:32 | | | | 19 | | 3 | | Medina I.O.W. | Medina I.O.W. parkrun # 133 | 7 Dec 13 |
| parkrun | 21:36 | | | | 20 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 92 | 23 Feb 13 |
| parkrun | 21:57 | | | | 19 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 134 | 14 Dec 13 |
| parkrun | 22:01 | | | | 17 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 89 | 2 Feb 13 |
| parkrun | 22:13 | | | | 19 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 101 | 27 Apr 13 |
| parkrun | 22:33 | | | | 12 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 95 | 16 Mar 13 |
| parkrun | 22:36 | | | | 20 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 102 | 4 May 13 |
| parkrun | 22:36 | | | | 27 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 130 | 16 Nov 13 |
| parkrun | 22:57 | | | | 42 | | 3 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 115 | 3 Aug 13 |
| parkrun | 23:52 | | | | 41 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 128 | 2 Nov 13 |
| parkrun | 24:17 | | | | 35 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 107 | 8 Jun 13 |
| parkrun | 24:26 | | | | 29 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 106 | 1 Jun 13 |
| parkrun | 24:35 | | | | 30 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 110 | 29 Jun 13 |
| parkrun | 24:39 | | | | 57 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 124 | 5 Oct 13 |
| parkrun | 25:21 | | | | 51 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 136 | 28 Dec 13 |
| parkrun | 25:59 | | | | 53 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 125 | 12 Oct 13 |
| parkrun | 31:44 | | | | 104 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 123 | 28 Sep 13 |
| 10M | 80:29 | c | | | 2411 | | 251 | | Portsmouth | Bupa Great South Run 10 | 27 Oct 13 |
| ZXC | 25:55 | | | | 40 | | | 10 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 26:00 | | | | 43 | | | 11 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 26:37 | | | | 124 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 27:08 | | | | 63 | | | 24 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 29:35 | | | | 50 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 33:23 | | | | 5 | | | | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 27 | | | | Pamber Forest | Southern Cross Country League | 13 Oct 13 |
| 2012 U20 Havant/Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | 5 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| 400 | 75.0 | | | | 3 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| 800 | 2:43.4 | | | | 1 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| 1500 | 5:55.8 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| LJ | 3.85 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| LJ | 3.55 | | | | 4 | B | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| LJ | 3.38 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| LJ | 3.34 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| TJ | 9.02 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| TJ | 8.75 | | 0.6 | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 12 |
| TJ | 8.66 | | | | 5 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| TJ | 8.54 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| TJ | 8.21 | | | | 4 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| TJ | 8.14 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| JT600 | 23.38 | | | | 3 | A | | | Portsmouth | Southern Athletics League Division 2 W | 9 Jun 12 |
| JT600 | 22.04 | | | | 4 | A | | | Guildford | National Junior Athletic League Itchen Division | 22 Jul 12 |
| JT600 | 18.03 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 19 May 12 |
| JT600 | 17.15 | | | | 2 | B | | | Portsmouth | Southern Athletics League Division 2 W Match 2 | 21 Apr 12 |
| JT600 | 14.60 | | | | 5 | A | | | Portsmouth | National Junior Athletic League Itchen Division | 29 Apr 12 |
| parkrun | 22:35 | | | | 27 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 43 | 25 Feb 12 |
| parkrun | 22:48 | | | | 10 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 81 | 24 Nov 12 |
| parkrun | 22:58 | | | | 13 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 80 | 17 Nov 12 |
| parkrun | 23:24 | | | | 37 | | 3 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 53 | 5 May 12 |
| parkrun | 23:39 | | | | 21 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 78 | 3 Nov 12 |
| parkrun | 23:42 | | | | 29 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 41 | 11 Feb 12 |
| parkrun | 23:57 | | | | 22 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 56 | 26 May 12 |
| parkrun | 23:58 | | | | 26 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 74 | 6 Oct 12 |
| parkrun | 24:31 | | | | 39 | | 3 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 40 | 4 Feb 12 |
| parkrun | 24:31 | | | | 30 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 73 | 29 Sep 12 |
| parkrun | 24:41 | | | | 37 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 44 | 3 Mar 12 |
| parkrun | 24:48 | | | | 16 | | 4 | | Medina I.O.W. | Medina I.O.W. parkrun # 85 | 29 Dec 12 |
| parkrun | 24:49 | | | | 21 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 69 | 1 Sep 12 |
| parkrun | 25:11 | | | | 33 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 65 | 4 Aug 12 |
| parkrun | 25:12 | | | | 26 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 66 | 11 Aug 12 |
| parkrun | 26:39 | | | | 38 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 64 | 28 Jul 12 |
| parkrun | 26:41 | | | | 60 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 47 | 24 Mar 12 |
| parkrun | 28:31 | | | | 89 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 57 | 2 Jun 12 |
| parkrun | 29:29 | | | | 76 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 48 | 31 Mar 12 |
| parkrun | 36:11 | | | | 96 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 42 | 18 Feb 12 |
| ZXC | 25:48 | | | | 44 | | | 14 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 27:06 | | | | 116 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 29:16 | | | | 49 | | | 14 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 32:15 | | | | 36 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| 2011 U20 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 400 | 69.1 | | | | 5 | 2 | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:36.58 | | | | 7 | | | | Palermo, ITA | World Island Youth Games | 26 May 11 |
| 800 | 2:37.2 | | | | 2 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| 800 | 2:38.70 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:39.8 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 800 | 2:40.7 | | | | 1 | ns | | | Winchester | Wessex Young Athletes' League | 3 Jul 11 |
| 800 | 2:40.87 | | | | 4 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| 800 | 2:48.3 | | | | 2 | B | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| 800 | 2:50.6 | | | | 5 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 1500 | 5:34.5 | | | | 2 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| 1500 | 6:08.3 | | | | 4 | B | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| 3000 | 11:51.02 | | | | 4 | | | | Palermo, ITA | World Island Youth Games | 27 May 11 |
| LJ | 3.75 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| TJ | 9.08 | | | | 1 | | | | Sandown | Isle of Wight Floodlit Field 1 | 30 Mar 11 |
| TJ | 8.50 | | | | 5 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| TJ | 8.23 | | | | 4 | B | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| SP4K | 5.59 | | | | Q | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| JT600 | 21.03 | | | | 4 | A | | | Abingdon | Southern Women's League Premier Match 1 | 20 Aug 11 |
| JT600 | 19.41 | | | | 3 | A | | | High Wycombe | Southern Women's League Premier Match 2 | 30 Apr 11 |
| JT600 | 19.17 | | | | 6 | A | | | Bournemouth | National Junior League Itchen Division | 1 May 11 |
| JT600 | 18.24 | | | | 6 | A | | | Portsmouth | National Junior League Itchen Division | 10 Jul 11 |
| JT600 | 17.30 | | | | 5 | A | | | Brighton | National Junior League Itchen Division | 24 Jul 11 |
| QuadW | 212 | | | | 1 | | | | Portsmouth | Havant AC Open Meeting inc Havant Club Championships | 16 Apr 11 |
| 3.851KL | 17:11 | | | | 50 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.315KL | 20:01 | | | | | L3 | | | Sutton Park | ERRA National 4 Stage Relays | 15 Oct 11 |
| parkrun | 22:02 | | | | 5 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 2 | 14 May 11 |
| parkrun | 22:03 | | | | 7 | | 2 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 1 | 7 May 11 |
| parkrun | 22:25 | | | | 9 | | 1 | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 23 | 8 Oct 11 |
| parkrun | 22:27 | | | | 23 | | 2 | | Medina I.O.W. | Medina I.O.W. parkrun # 17 | 27 Aug 11 |
| parkrun | 23:41 | | | | 19 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 20 | 17 Sep 11 |
| parkrun | 25:54 | | | | 43 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 29 | 19 Nov 11 |
| parkrun | 25:59 | | | | 28 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 31 | 3 Dec 11 |
| parkrun | 26:06 | | | | 51 | | | 1 | Medina I.O.W. | Medina I.O.W. parkrun # 28 | 12 Nov 11 |
| parkrun | 28:16 | | | | 28 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 14 | 6 Aug 11 |
| parkrun | 31:34 | | | | 58 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 33 | 17 Dec 11 |
| parkrun | 33:55 | | | | 120 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 34 | 24 Dec 11 |
| ZXC | 16:44 | | | | 8 | | | | Eastleigh | Hampshire County Schools Championships | 22 Jan 11 |
| ZXC | 19:24 | | | | 16 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| 2010 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 51.8 | | | | 6 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 400 | 71.3 | | | | 3 | B | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| 400 | 76.8 | | | | 3 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 800 | 2:36.3 | | | | 2 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| 800 | 2:36.4 | | | | 1 | B | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| 800 | 2:38.1 | | | | 4 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| 800 | 2:46.2 | | | | 1 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match B | 18 Jul 10 |
| 800 | 2:48.8 | | | | 9 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| 800 | 2:50.8 | | | | 2 | B | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| 800 | 2:57.6 | | | | 1 | | | | Sandown | Isle of Wight Championships & Open | 5 Sep 10 |
| 1500 | 5:31.4 | | | | 4 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| 1500 | 6:19.3 | | | | 2 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match B | 18 Jul 10 |
| LJ | 3.76 | | | | 1 | | | | Portsmouth | Havant Open | 15 Sep 10 |
| TJ | 8.83 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 2 | 7 Aug 10 |
| TJ | 8.76 | | | | 2 | B | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| TJ | 8.62 | | | | 3 | | | | Worthing | McCain UK Young Athletes League Southern 1 SW - Match B | 18 Jul 10 |
| TJ | 8.49 | | | | 1 | | | | Sandown | Isle of Wight Championships & Open | 5 Sep 10 |
| TJ | 8.47 | | | | 1 | | | | Guildford | McCain UK Young Athletes League Southern 1 SW - Match A | 20 Jun 10 |
| TJ | 8.43 | | | | 2 | | | | Portsmouth | McCain UK Young Athletes League Southern 1 SW - Match B | 16 May 10 |
| JT600 | 19.68 | | | | 5 | A | | | Eastbourne | National Junior Athletic League Itchen | 23 May 10 |
| JT600 | 18.27 | | | | 5 | A | | | Winchester | National Junior Athletic League Itchen | 27 Jun 10 |
| ZXC | 26:25 | | | | 46 | | | 18 | Goodwood | Hampshire League | 13 Nov 10 |
| 2009 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:40.6 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 17 May 09 |
| 3000 | 14:44.0 | | | | 4 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| TJ | 9.43 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 17 May 09 |
| TJ | 8.35 | | | | 2 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| JT600 | 24.88 | | | | 2 | A | | | Wycombe | McCain UK Young Athletes League Southern One West | 3 May 09 |
| JT600 | 24.40 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 10 May 09 |
| JT600 | 19.87 | | | | 2 | A | | | Hillingdon | McCain UK Young Athletes League Southern One West | 17 May 09 |
| JT600 | 18.36 | | | | 2 | A | | | Bournemouth | McCain UK Young Athletes League Southern One West | 19 Jul 09 |
| 2008 U15 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 9.18 | | | | 2 | | | | Sandown | Isle of Wight Championships | 14 Sep 08 |
| TJ | 8.39 | | -0.4 | | 5 | | | | Portsmouth | Hampshire Championships | 10 May 08 |
| JT600 | 24.22 | | | | | | | | Bournemouth | Wessex Young Athletes' League | 13 Jul 08 |
| JT600 | 24.12 | | | | | | | | Woking | UKA Young Athletes League Southern 1W | 20 Jul 08 |
| JT600 | 23.00 | | | | | | | | Sandown IOW | Isle of Wight Open Championships | 15 Sep 08 |
| JT600 | 22.19 | | | | | | | | Southampton | Wessex Young Athletes' League | 27 Jul 08 |
| 2006 U13 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 24.2 | | | | | | | | Bracknell | UKA Young Athletes League Southern 1W | 4 Jun 06 |
| 800 | 2:47.8 | | | | | | | | Kingston | UKA Young Athletes League Southern 1W | 23 Jul 06 |
| LJ | 3.46 | | | | | | | | Kingston | UKA Young Athletes League Southern 1W | 23 Jul 06 |