| 2025 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.32 | | -1.5 | | 2 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| TJ | 10.16 | | 0.0 | | 3 | | | | Horspath | Running2Time Oxford City Midweek Open | 21 May 25 |
| TJ | 10.02 | | | | 1 | B | | | Basingstoke | Southern Athletics League Division 1 | 17 May 25 |
| TJ | 9.99 | i | | | 3 | | | | Lee Valley | Be Fit Today Track Academy (TRIPLE JUMP ONLY) | 1 Jun 25 |
| TJ | 9.51 | i | | | 6 | | | | Uxbridge | Running2Time Brunel Indoor Open Series | 26 Feb 25 |
| TJ | NM | i | | | - | M | | | Lee Valley | Tricounties (Hertfordshire, Middlesex, Kent) Championships | 15 Mar 25 |
| 2024 SEN Thames Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.49 | | | | 3 | | | | Willesden | Track Academy Outdoor Competition - electronic times only for Power of 10 | 18 Jul 24 |
| LJ | 4.41 | | | | 6 | | | | Wormwood Scrubs | Thames Valley Harriers Open Meeting | 5 Jun 24 |
| LJ | 4.32 | | 1.0 | | 2 | | | | Lee Valley | Middlesex County Championships | 12 May 24 |
| LJ | 4.25 | | | | 3 | ns | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| LJ | 4.16 | | | | 4 | ns | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| TJ | 9.72 | | | | 2 | B | | | Eton | Southern Athletics League - Division 1 | 18 May 24 |
| TJ | 9.69 | | -0.7 | | 1 | | | | Lee Valley | Middlesex County Championships | 11 May 24 |
| TJ | 9.51 | | | | 2 | | | | Horspath | Running2Time Oxford City Midweek Open | 22 May 24 |
| TJ | 9.44 | | | | 2 | B | | | Woking | Southern Athletics League - Division 1 | 15 Jun 24 |
| TJ | NM | | | | 7 | | | | Lee Valley | Be Fit Today TA Outdoor Series 1 | 2 Jun 24 |
| 2023 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.64 | | | | 5 | A | | | Harrow | Harrow Spring Throws & Jumps | 1 Apr 23 |
| LJ | 4.37 | | | | 5 | | | | Watford | Watford Open Field Events | 3 May 23 |
| LJ | 4.35 | | 1.0 | | 1 | | | | Lee Valley | Middlesex County Championships | 14 May 23 |
| LJ | 4.27 | | | | 6 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
| LJ | 4.20 | | | | 3 | ns | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| TJ | 10.11 | | | | 1 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 9.94 | | 1.5 | | 2 | | | | Lee Valley | Middlesex County Championships | 13 May 23 |
| TJ | 9.69 | | | | 5 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
| TJ | 9.67 | | | | 4 | | | | Watford | Watford Open Field Events | 26 Jul 23 |
| TJ | 9.63 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
| TJ | 9.62 | w | 2.3 | | 8 | | | | Birmingham (U) | University of Birmingham Track & Field Festival Day 2 | 30 Jul 23 |
| TJ | 9.59 | | | | 8 | | | | Brighton | Brighton Triple Jump Open | 20 Jul 23 |
| 2022 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.68 | | | | 3 | | | | Dagenham | Be Fit Today Outdoor Series | 3 Jul 22 |
| LJ | 4.56 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 29 Jun 22 |
| LJ | 4.53 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| LJ | 4.47 | | | | - | ns | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| LJ | 4.46 | | | | 9 | B | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| LJ | 4.45 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| LJ | 4.42 | | 1.1 | | 5 | | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
| LJ | 4.37 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| LJ | 4.37 | | | | 6 | B | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| LJ | 4.37 | | | | 7 | | | | Watford | Watford Open Graded Meeting | 24 Aug 22 |
| LJ | 4.34 | | | | 4 | B | | | Harrow | Harrow AC Open | 28 Apr 22 |
| LJ | 4.16 | | 1.1 | | 4 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| TJ | 10.41 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 16 Jul 22 |
| TJ | 10.34 | | | | 1 | A | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| TJ | 10.03 | | | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 12 Jun 22 |
| TJ | 10.03 | | 0.9 | | 2 | | | | Birmingham (U) | University of Birmingham Track & Field Festival | 10 Jul 22 |
| TJ | 10.03 | | | | 2 | | | | Hendon | London Inter Club Challenge | 23 Jul 22 |
| TJ | 9.95 | | | | 3 | | | | Harrow | Harrow AC Sprint Open | 14 Apr 22 |
| TJ | 9.90 | | -0.4 | | 5 | | | | Hendon | London Inter Club Challenge | 28 Aug 22 |
| TJ | 9.86 | | 0.0 | | 3 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| TJ | 9.57 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 13 Aug 22 |
| 2021 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.13 | | | | 2 | ns | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| LJ | 4.13 | w | 2.8 | | 10 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| LJ | 4.11 | | 1.5 | | - | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| LJ | 4.06 | | | | 8 | B | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| TJ | 9.94 | | -0.4 | | 1 | B | | | Hendon | National Athletics League Premier London North | 28 Aug 21 |
| TJ | 9.85 | | 1.4 | | 4 | | | | Lee Valley | Middlesex County Championships | 30 Aug 21 |
| TJ | 9.67 | | | | 5 | | | | Hendon | London Inter Club Challenge | 21 Aug 21 |
| TJ | 9.06 | | | | 3 | B | | | Perivale | Southern Athletics League - North West London | 15 Aug 21 |
| TJ | 8.70 | | 0.0 | | 3 | B | | | Lee Valley | National Athletics League Premier London North | 6 Jun 21 |
| 2019 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.26 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 15 Jun 19 |
| LJ | 4.15 | | | | 12 | B | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 2018 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.42 | | | | 1 | B | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| TJ | 10.73 | | | | 1 | B | | | Mile End | Southern Athletics League Division 2E | 20 May 18 |
| TJ | 10.16 | | | | 6 | | | | Hendon | London Inter Club Challenge | 30 Jun 18 |
| TJ | 10.10 | | 0.0 | | 1 | | | | Lee Valley | Middlesex County Championships | 12 May 18 |
| TJ | 10.07 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 2E | 23 Jun 18 |
| TJ | 9.98 | | 0.0 | | 12 | 9m | | | Bedford | BIGish Jumps & Throws Fest | 28 May 18 |
| TJ | 9.91 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| TJ | 9.88 | | 0.0 | | 5 | A | | | Chelmsford | Senior 8 Counties Inter County Match | 24 Jun 18 |
| 2017 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.34 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| LJ | 4.22 | | 1.4 | | 8 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| LJ | 4.15 | | -1.3 | | 7 | B | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| TJ | 10.09 | | -1.2 | | 6 | A | | | Leigh | UK Women's League Division 1 | 16 Jul 17 |
| TJ | 9.95 | | | | 1 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| TJ | 9.92 | | | | 2 | A | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| TJ | 9.82 | | | | 4 | | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| TJ | 9.81 | | | | 1 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| TJ | 9.63 | | 1.9 | | 3 | | | | Lee Valley | Middlesex County Championships | 13 May 17 |
| TJ | 9.56 | | | | 7 | A | | | Bedford | UK Women's League Division 1 | 3 Jun 17 |
| TJ | 9.50 | w | 2.5 | | 5 | B | | | Southampton | UK Women's League Division 1 | 6 May 17 |
| TJ | 9.32 | | | | 7 | | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 2016 SEN Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.2 | | | | 4 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |