Esme Jonas

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Club:North Norfolk Harriers
Gender:Female
Age Group:U15
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
7511.911.975
15027.827.8150
6002:07.92:07.92:18.0600
8002:33.82:33.82:50.5800
15005:22.55:22.55:51.01500
LJ2.952.95LJ
5K21:1321:1323:165K
parkrun21:4923:0821:4923:5124:3927:45parkrun

Performances Submit
2016 2017 2018 2019 2020

2020 U15 North Norfolk Harriers
EventPerfPosVenueMeetingDate
3KXC14:083111ThetfordNorfolk County Championships5 Jan 20
3KXC14:54145Parliament HillSouth of England AA Championships25 Jan 20
3.7KXC18:07146Wollaton ParkECCA Saucony English National Championships22 Feb 20
parkrun23:08322SheringhamSheringham parkrun # 37914 Mar 20
parkrun23:30342BlicklingBlickling parkrun # 32029 Feb 20
parkrun24:1227SheringhamSheringham parkrun # 37615 Feb 20
parkrun24:26321SheringhamSheringham parkrun # 37218 Jan 20
parkrun24:292811SheringhamSheringham parkrun # 37111 Jan 20
ZXC12:1410Langley SchoolNorfolk County Schools' Championships21 Jan 20
ZXCNT56BostonAnglian Schools' Championships1 Feb 20
2019 U13 North Norfolk Harriers
EventPerfPosVenueMeetingDate
8002:33.84NorwichNorfolk County Championships12 May 19
8002:37.4043NorwichAthletics Norfolk Open Meeting1 May 19
15005:22.54NorwichNorfolk County Championships11 May 19
15005:31.633NorwichCity of Norwich AC Pre Season Open3 Apr 19
2.5KXC9:244NorthamptonAnglia Schools' Championships2 Feb 19
2.9KXC12:4851Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)9 Nov 19
3KXC12:34156LeedsECCA Saucony English National Championships23 Feb 19
3KXC13:1976OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
3KXC13:3414KeysoeEastern Counties Championships16 Nov 19
3KXC13:4986Parliament HillSouth of England AA Championships26 Jan 19
3KXC14:05208ThetfordNorfolk County Championships6 Jan 19
3KXC14:31142LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
3.1KL13:3636L1Crystal PalaceSouthern Young Athletes Relays22 Sep 19
3.88KL17:1447L1Sutton ParkERRA National Young Athlete Relays6 Oct 19
5K21:1321:262613512HovetonWroxham 5K Series3 Jul 19
5K21:3421:41260309HovetonWroxham 5K Series15 May 19
parkrun21:492921SheringhamSheringham parkrun # 33420 Apr 19
parkrun22:26811SheringhamSheringham parkrun # 32319 Jan 19
parkrun22:45203SheringhamSheringham parkrun # 3282 Mar 19
parkrun22:592321SheringhamSheringham parkrun # 35017 Aug 19
parkrun23:20182SheringhamSheringham parkrun # 33130 Mar 19
parkrun23:5121SheringhamSheringham parkrun # 3537 Sep 19
parkrun24:05442SheringhamSheringham parkrun # 3493 Aug 19
parkrun24:113131SheringhamSheringham parkrun # 34215 Jun 19
parkrun24:1424SheringhamSheringham parkrun # 36423 Nov 19
parkrun24:1829SheringhamSheringham parkrun # 35628 Sep 19
parkrun25:4648SheringhamSheringham parkrun # 36928 Dec 19
ZXC7:591LoddonNorfolk County Schools' Championships22 Jan 19
2018 U13 North Norfolk Harriers
EventPerfPosVenueMeetingDate
8002:50.57NorwichNorfolk County Championships13 May 18
15005:51.08NorwichNorfolk County Championships12 May 18
2KXC10:30258ThetfordNorfolk County Championships7 Jan 18
2KXCL8:2037L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
2KXCL8:5021L3Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
2.59KXC11:5135Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)10 Nov 18
3KXC11:555IpswichEastern Counties Championships17 Nov 18
3KXC13:4197OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
3.1KL13:2827L2Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3.88KL16:4233L2Sutton ParkERRA National Young Athlete Relays6 Oct 18
5K23:1623:433026415WroxhamWroxham 5K Series4 Jul 18
5K23:3123:443428013WroxhamWroxham 5K Series (Inc Norfolk Championships)13 Jun 18
parkrun23:5150BlicklingBlickling parkrun # 23119 May 18
parkrun24:0354BlicklingBlickling parkrun # 2441 Sep 18
parkrun24:202631SheringhamSheringham parkrun # 31524 Nov 18
parkrun24:22431SheringhamSheringham parkrun # 30729 Sep 18
parkrun24:37391SheringhamSheringham parkrun # 29216 Jun 18
parkrun25:074931SheringhamSheringham parkrun # 2865 May 18
parkrun25:48105SheringhamSheringham parkrun # 30225 Aug 18
parkrun27:06205BlicklingBlickling parkrun # 2121 Jan 18
parkrun35:51261SheringhamSheringham parkrun # 30011 Aug 18
2017 U11 North Norfolk Harriers
EventPerfPosVenueMeetingDate
7511.922NorwichNorfolk County Championships13 May 17
6002:07.921NorwichNorfolk County Championships13 May 17
2KXC9:547Shouldham WarrenRyston Runners Open League22 Jan 17
parkrun24:39641BlicklingBlickling parkrun # 1796 May 17
parkrun25:28491SheringhamSheringham parkrun # 23620 May 17
parkrun25:32441SheringhamSheringham parkrun # 26111 Nov 17
parkrun25:384831SheringhamSheringham parkrun # 24124 Jun 17
parkrun25:494131SheringhamSheringham parkrun # 23910 Jun 17
parkrun26:01571SheringhamSheringham parkrun # 22825 Mar 17
parkrun26:21571SheringhamSheringham parkrun # 2383 Jun 17
parkrun26:37441SheringhamSheringham parkrun # 25316 Sep 17
parkrun26:46521SheringhamSheringham parkrun # 2214 Feb 17
parkrun27:03601SheringhamSheringham parkrun # 2308 Apr 17
parkrun27:10521SheringhamSheringham parkrun # 2529 Sep 17
parkrun27:26371SheringhamSheringham parkrun # 2254 Mar 17
parkrun27:37501SheringhamSheringham parkrun # 22425 Feb 17
parkrun27:441241SheringhamSheringham parkrun # 23115 Apr 17
parkrun28:48731SheringhamSheringham parkrun # 25423 Sep 17
parkrun29:01138Fell FootFell Foot parkrun # 15223 Dec 17
2016 U11 North Norfolk Harriers
EventPerfPosVenueMeetingDate
15027.862NorwichCity of Norwich Start of Season Open Evening4 May 16
6002:18.07NorwichNorfolk County Championships15 May 16
6002:22.24NorwichCity of Norwich Start of Season Open Evening4 May 16
LJ2.958NorwichNorfolk County Championships15 May 16
0.8KXC3:123Shouldham WarrenRyston Runners Open League13 Mar 16
1.9KXC9:1911ThetfordNorfolk County Championships4 Dec 16
parkrun27:451121SheringhamSheringham parkrun # 21631 Dec 16
parkrun27:56611SheringhamSheringham parkrun # 18718 Jun 16
parkrun28:1297SheringhamSheringham parkrun # 21424 Dec 16
parkrun28:28601SheringhamSheringham parkrun # 20124 Sep 16
parkrun29:1394SheringhamSheringham parkrun # 20629 Oct 16
parkrun29:2692SheringhamSheringham parkrun # 19330 Jul 16
parkrun29:43671SheringhamSheringham parkrun # 1817 May 16
parkrun30:44139SheringhamSheringham parkrun # 19727 Aug 16
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132019173
1500U132019187
5KU13201966
5KALL20191758