Nathan Gray

notify us of amends 
 
Club:Border
Gender:Male
Age Group:U23
County:Cumbria
Region:North West
Nation:England
Lead Coach:Graham Millican

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8001:59.031:59.032:03.10800
15003:57.873:57.874:07.804:13.311500
30009:13.449:13.449:34.629:49.573000
5K15:2915:2915:3916:4516:585K
parkrun15:4915:4915:5617:0517:45parkrun
10K32:0932:0932:1133:4436:4436:5610K
10M54:2754:2760:4265:2662:1110M
HM82:4182:41HM

Performances Submit
2016 2017 2018 2019 2020 2021

2021 U23 Border
EventPerfPosVenueMeetingDate
8001:59.0322StretfordTrafford Grand Prix15 Jun 21
8001:59.9252StretfordTrafford Grand Prix1 Jun 21
15003:57.8786StretfordTrafford Senior Open24 Apr 21
15004:01.1731StretfordTrafford Grand Prix18 May 21
15004:02.7713StretfordTrafford Open10 Apr 21
15004:03.918LeighNorthern Athletics Championships12 Jun 21
parkrun15:4911WorkingtonWorkington parkrun # 34931 Jul 21
10K32:09c1CarlisleX Border 10K11 Jul 21
2020 U23 Border
EventPerfPosVenueMeetingDate
8002:03.10412MorpethCOVID 20 Event 123 Aug 20
15004:07.80413MorpethCOVID 20 Event 26 Sep 20
5K15:29c66KingsleyMid Cheshire 5K28 Aug 20
2019 U23 Netherhall
EventPerfPosVenueMeetingDate
15004:13.3191StretfordTrafford AC Grand Prix Open (Distance / Throws)9 Jul 19
15004:15.30111StretfordTrafford AC Grand Prix Open (Distance / Throws)6 Aug 19
15004:16.59131StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
15004:20.2262StretfordTrafford AC Grand Prix Open (Distance / Throws)23 Jul 19
15004:23.7262StretfordTrafford AC Grand Prix Open (Distance / Throws)4 Jun 19
30009:13.4432StretfordTrafford AC Grand Prix Open (Distance / Throws)20 Aug 19
5K15:3915:41438KingsleyMid Cheshire 5K29 Aug 19
5K15:5816:01659KingsleyMid Cheshire 5K26 Apr 19
6.8KL21:3024L2ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
7.74KXC29:133PenrithCumbria League12 Oct 19
10K32:1132:1159ClitheroeRibble Valley 10K29 Dec 19
10K33:2811LowcaLowca 10K7 May 19
10K34:0534:071CarlisleX-Border 10K27 Jan 19
10KMT32:261UlverstonHoad Hill Harriers Christmas Pudding 10K1 Dec 19
10KXC34:382CarlisleCumbria League14 Dec 19
10KXC40:11253LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
10M54:2727BramptonBrampton to Carlisle 1017 Nov 19
ZXC36:435PenrithCumbria County Championships5 Jan 19
2018 U20 Cumberland AC
EventPerfPosVenueMeetingDate
30009:34.62142StretfordTrafford AC Grand Prix Open24 Jul 18
30009:48.3323StretfordTrafford AC Grand Prix Open26 Jun 18
5K16:453MaryportMaryport Promenade 5K Series26 Sep 18
parkrun15:5611WorkingtonWorkington parkrun # 27917 Nov 18
parkrun16:313WorkingtonWorkington parkrun # 2552 Jun 18
parkrun17:0011WhitehavenWhitehaven parkrun # 27 Jul 18
parkrun17:0711WorkingtonWorkington parkrun # 24814 Apr 18
parkrun17:1311WorkingtonWorkington parkrun # 24310 Mar 18
parkrun17:1511WorkingtonWorkington parkrun # 25028 Apr 18
parkrun17:1921WorkingtonWorkington parkrun # 24117 Feb 18
parkrun17:5511CarlisleCarlisle parkrun # 29115 Sep 18
parkrun18:1611WorkingtonWorkington parkrun # 2356 Jan 18
parkrun19:3811Whinlatter ForestWhinlatter Forest parkrun # 4922 Dec 18
5.3M31:4262KeswickKeswick Round The Houses 5.311 Apr 18
5.5MMT33:15c3CockermouthIsel Cross 5.531 Mar 18
10K33:445UlverstonHoad Hill Harriers Christmas Pudding 10K2 Dec 18
10K36:1636:17774ManchesterSimplyhealth Great Manchester Run 10K20 May 18
10K37:434BrighamBrigham 10K22 Apr 18
10M60:4241MaryportNetherhall 1025 Feb 18
2017 U20 Cumberland AC
EventPerfPosVenueMeetingDate
30009:49.57102StretfordTrafford AC Grand Prix15 Aug 17
5K16:5817:0174KingsleyMid Cheshire 5K24 Aug 17
5K18:1831WhitehavenWhitehaven Harbour 5K9 May 17
parkrun17:0521WorkingtonWorkington parkrun # 21329 Jul 17
parkrun17:0811WorkingtonWorkington parkrun # 23025 Nov 17
parkrun17:1211WorkingtonWorkington parkrun # 21512 Aug 17
parkrun17:1321WorkingtonWorkington parkrun # 22918 Nov 17
parkrun17:1511WorkingtonWorkington parkrun # 22811 Nov 17
parkrun17:1511WorkingtonWorkington parkrun # 2329 Dec 17
parkrun17:2211WorkingtonWorkington parkrun # 21619 Aug 17
parkrun17:2311WorkingtonWorkington parkrun # 19311 Mar 17
parkrun17:2911WorkingtonWorkington parkrun # 1924 Mar 17
parkrun17:2911WorkingtonWorkington parkrun # 20427 May 17
parkrun17:2921WorkingtonWorkington parkrun # 22628 Oct 17
parkrun17:3211WorkingtonWorkington parkrun # 2145 Aug 17
parkrun17:3421WorkingtonWorkington parkrun # 19922 Apr 17
parkrun17:3611WorkingtonWorkington parkrun # 19815 Apr 17
parkrun17:3711WorkingtonWorkington parkrun # 20029 Apr 17
parkrun17:4011WorkingtonWorkington parkrun # 20824 Jun 17
parkrun17:4431WorkingtonWorkington parkrun # 1961 Apr 17
parkrun17:4531WorkingtonWorkington parkrun # 18911 Feb 17
parkrun17:4821WorkingtonWorkington parkrun # 1847 Jan 17
parkrun17:5621WorkingtonWorkington parkrun # 18728 Jan 17
parkrun17:5921CarlisleCarlisle parkrun # 25423 Dec 17
parkrun18:0611WorkingtonWorkington parkrun # 22521 Oct 17
7.2KXC26:50274NorwichNew Balance ESAA English Schools' Championships18 Mar 17
10K36:4413UlverstonUlverston Summer 10K9 Aug 17
10K37:3721MaryportCrosby-Ellenborough 10K10 Jun 17
10K38:2013PillingPilling 10K Series17 Jun 17
10M65:26231MaryportNetherhall 1026 Feb 17
HM82:41a82:552577Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM84:0650PrestonInskip Half Marathon22 Jan 17
ZXC32:2527Kirkby StephenNorthern Schools' Inter County Championships4 Feb 17
2016 U20 Cumberland AC
EventPerfPosVenueMeetingDate
parkrun17:455WorkingtonWorkington parkrun # 18331 Dec 16
parkrun17:4721WorkingtonWorkington parkrun # 17612 Nov 16
parkrun17:5021WorkingtonWorkington parkrun # 1793 Dec 16
parkrun17:5111WorkingtonWorkington parkrun # 18117 Dec 16
parkrun18:0121WorkingtonWorkington parkrun # 17429 Oct 16
parkrun18:2831WorkingtonWorkington parkrun # 16420 Aug 16
parkrun18:3111WorkingtonWorkington parkrun # 18010 Dec 16
parkrun18:3441WorkingtonWorkington parkrun # 18224 Dec 16
parkrun18:3531WorkingtonWorkington parkrun # 1626 Aug 16
parkrun18:3821WorkingtonWorkington parkrun # 16130 Jul 16
parkrun19:538CarlisleCarlisle parkrun # 1799 Jul 16
10K36:56151UlverstonHoad Hill Harriers Christmas Pudding 10K4 Dec 16
10K38:3551PenrithStoneybeck 10K25 Sep 16
10M62:11853CarlisleBrampton to Carlisle 1020 Nov 16
10M66:1145KeswickDerwentwater 106 Nov 16
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2020575
800U232020113
800U232021144
800ALL2021536
1500ALL2019998
1500U232019214
1500ALL2020348
1500U23202084
1500U232021104
1500ALL2021353
3000ALL20171649
3000ALL20181296
3000U202018263
3000ALL2019898
3000U232019158
5KU202017163
5KALL20171741
5KALL20181511
5KU202018152
5KU20201966
5KALL2019545
5KALL2020467
5KU23202080
parkrunU202016512
parkrunU202017314
parkrunALL2018479
parkrunALL2018479
parkrunU20201858
parkrunALL2021236
parkrunU23202134
parkrunALLAT1379
parkrunU20AT336
parkrunU23AT328
10KALL20164677
10KU202016233
10KU202017235
10KU20201893
10KU23201969
10KU20201995
10KALL2019536
10KU23202129
10KALL2021300
10MU20201631
10MALL20161679
10MALL20173085
10MU20201756
10MU20201820
10MALL20181155
10MU23201914
10MALL2019162
HMU20201783
HMALL20174744