Mia Ierston

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Club:Liverpool H
Gender:Female
Age Group:U13
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
7514.114.1
15027.527.5
10004:00.74:00.7
5K21:1922:3321:19

Performances Submit
2016 2017 2018

2018 U13 Liverpool H
EventPerfPosVenueMeetingDate
5K22:3722:33549LiverpoolLiverpool Spring 5K5 May 18
5KNAD22:4122:391222BlackpoolBlackpool Festival of Running 5K21 Apr 18
2017 U13 Liverpool H
EventPerfPosVenueMeetingDate
3KXC13:1721St HelensMerseyside County Championships7 Jan 17
3KXC14:57155Knowsley ParkNorthern Championships28 Jan 17
3.1KXC13:2038WythenshaweManchester Area League14 Jan 17
5K21:2321:19305LiverpoolLiverpool Spring 5K6 May 17
5K21:273111LiverpoolAlder Hey Halewood 5K Series4 Nov 17
5K21:324251LiverpoolAlder Hey Halewood 5K Series3 Jun 17
5K22:215491LiverpoolAlder Hey Halewood 5K Series5 Aug 17
5K24:202861BlackpoolBlackpool Illuminations Night Run 5K26 Aug 17
2016 U11 Liverpool H
EventPerfPosVenueMeetingDate
7514.153LiverpoolLiverpool Harriers Ernie Gallagher Memorial Open Medal Meeting10 Apr 16
15027.551LiverpoolLiverpool Harriers Ernie Gallagher Memorial Open Medal Meeting10 Apr 16
10004:00.74BebingtonMerseyside County Schools' Championships11 Jun 16
10004:09.46BebingtonMerseyside County Championships14 May 16
3KXC13:3297LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
3KXC14:5726Boggart Hole CloughManchester Area League12 Nov 16
3.3KXC15:3930ManchesterManchester Area League3 Dec 16
Total Performances: 17
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KU13201759
5KALL20171575
5KALL20171575
5KU13201888