Club: Hillingdon Gender: Male Age Group: V60 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 100 13.7 15.6 16.5 18.1 13.7 14.0 13.8 100 200 27.9 31.8 30.8 29.6 31.8 29.8 28.4 28.5 27.9 28.1 200 400 64.0 72.8 68.8 64.0 400 2000W 13:44.2 14:15.3 13:44.2 13:56.9 2000W HJ 1.15 1.00 1.00 0.90 1.10 1.15 HJ LJ 4.35 3.34 3.52 3.58 3.60 3.59 3.68 4.04 4.35 4.17 4.06 4.07 LJ TJ 8.59 7.36 7.96 7.82 7.67 7.16 8.39 8.59 8.43 8.27 8.54 TJ 5K 20:02 20:02 5K 10K 45:44 45:44 10K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10M 71:08 74:02 71:44 71:37 71:08 10M

Performances	Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2021 V60 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.00				5				Perivale	Southern Counties Veterans League - Mid London Division	7 Jul 21
LJ	3.34				4				Perivale	Southern Counties Veterans League - Mid London Division	7 Jul 21
LJ	3.29				3				Hillingdon	Southern Counties Veterans League - Mid London Division	7 Jun 21
2019 V60 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	15.6				5				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
100	15.8				3				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
200	31.8				5				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
200	31.9				5				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
400	72.8				4				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
400	73.5				3				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
HJ	1.00				3				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
LJ	3.52				3				Perivale	Southern Counties Veterans' League Mid London Division	10 Jul 19
LJ	3.37				2				Battersea	Southern Counties Veterans' League Mid London Division	13 May 19
LJ	3.21				4				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
TJ	7.36				3				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 19
TJ	6.83				3				Battersea	Southern Counties Veterans' League Mid London Division	24 Jun 19
2018 V60 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	16.5				6	ns			Battersea	Southern Counties Veterans' League Mid London Division	14 May 18
200	30.8				3	ns			Perivale	Southern Counties Veterans' League Mid London Division	1 Aug 18
2000W	14:15.3				2				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
HJ	0.90				4				Perivale	Southern Counties Veterans' League Mid London Division	1 Aug 18
LJ	3.58				3				Perivale	Southern Counties Veterans' League Mid London Division	1 Aug 18
TJ	7.96				3				Battersea	Southern Counties Veterans' League Mid London Division	18 Jun 18
TJ	7.79				3				Perivale	Southern Counties Veterans' League Mid London Division	4 Jun 18
2017 V55 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
2000W	13:44.2				2				Battersea	Southern Counties Veterans' League Mid London Division	19 Jun 17
2000W	14:17.8				2				Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
LJ	3.60				2				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
LJ	3.41				1	ns			Battersea	Southern Counties Veterans' League Mid London Division	8 May 17
TJ	7.82				2				Battersea	Southern Counties Veterans' League Mid London Division	19 Jun 17
TJ	7.55				1				Uxbridge	Southern Counties Veterans' League Mid London Division	5 Jun 17
8KXC	35:25				409			3	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
8KXC	37:48				393			5	Claybury Park	Start Fitness Metropolitan League	14 Oct 17
5MXC	35:32				128			2	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	28 Oct 17
10K	45:44				206			4	London Victoria Park	Middlesex 10K	1 Oct 17
2016 V55 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
200	29.6				1	ns			Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
200	31.1				6	ns			Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
2000W	13:56.9				2				Battersea	Southern Counties Veterans' League Mid London Division	20 Jun 16
HJ	1.10				1	ns			Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
LJ	3.59				1				Battersea	Southern Counties Veterans' League Mid London Division	9 May 16
LJ	3.57				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 16
LJ	3.44				2				Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
TJ	7.67				1				Uxbridge	Southern Counties Veterans' League Mid London Division	6 Jun 16
TJ	6.95				4				Battersea	Southern Counties Veterans' League Mid London Division	20 Jun 16
8KXC	37:56				377			16	Claybury Park	Start Fitness Metropolitan League	15 Oct 16
2015 V55 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	18.1				4				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
200	31.8				4	C			Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
400	68.8				3				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
HJ	1.15				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
HJ	1.10				2				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
LJ	3.68				3				Battersea Park	Southern Counties Veterans' League Mid London Division	11 May 15
LJ	3.66				2				Perivale	Southern Counties Veterans' League Mid London Division	13 Jul 15
LJ	3.31				3				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
TJ	7.16				3				Uxbridge	Southern Counties Veterans' League Mid London Division	8 Jun 15
TJ	6.75				3				Battersea	Southern Counties Veterans' League Mid London Division	22 Jun 15
2014 V55 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
200	29.8				4				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
LJ	4.04				2				Battersea Park	Southern Counties Veterans' League Mid London Division (Field Only)	12 May 14
LJ	4.01				2				Perivale	Southern Counties Veterans' League Mid London Division	14 Jul 14
LJ	3.80				2				Uxbridge	Southern Counties Veterans' League Mid London Division	9 Jun 14
TJ	8.39				1				Uxbridge	Southern Counties Veterans' League Mid London Division	9 Jun 14
ZXC	35:07				292			8	Claybury	ATW Metropolitan League	11 Oct 14
ZXC	36:26				346			10	Stevenage	ATW Metropolitan League	8 Nov 14
2013 V55 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	13.7				4				Battersea Park	Southern Counties Veterans' League Mid London Division	13 May 13
100	13.9				4				Battersea Park	Southern Counties Veterans' League Mid London Division	24 Jun 13
200	28.4				1	ns			Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 13
200	33.4				4				Battersea Park	Southern Counties Veterans' League Mid London Division	15 Jul 13
LJ	4.35				2				Battersea Park	Southern Counties Veterans' League Mid London Division	13 May 13
LJ	4.28				2				Battersea Park	Southern Counties Veterans' League Mid London Division	15 Jul 13
LJ	4.18				3				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 13
TJ	8.59				1				Hillingdon	Southern Counties Veterans' League Mid London Division	10 Jun 13
TJ	8.59				2				Battersea Park	Southern Counties Veterans' League Mid London Division	24 Jun 13
10M	74:02	c			930			10	Portsmouth	Bupa Great South Run 10	27 Oct 13
ZXC	36:34				315			7	Stevenage	ATW Metropolitan League	9 Nov 13
ZXC	37:10				55			26	Ruislip	Middlesex Masters XC Championships	9 Mar 13
2012 V50 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	14.0				4				Battersea Park	Southern Counties Veterans' League Mid London Division	14 May 12
200	28.5				3				Twickenham	Southern Counties Veterans' League Mid London Division	11 Jun 12
LJ	4.17				2				Twickenham	Southern Counties Veterans' League Mid London Division	11 Jun 12
LJ	4.07				4				Battersea Park	Southern Counties Veterans' League Mid London Division	14 May 12
TJ	8.43				1				Twickenham	Southern Counties Veterans' League Mid London Division	11 Jun 12
10M	71:44	c			818				Portsmouth	Bupa Great South Run 10	28 Oct 12
ZXC	33:27				90			38	Horsenden Hill	North London Championships	27 Oct 12
ZXC	34:19				43			17	Ruislip	Middlesex County Veterans' Championships	4 Feb 12
2011 V50 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
100	13.8				2				Battersea Park	SCVAC League Mid London Division	9 May 11
200	27.9				4				Battersea Park	SCVAC League Mid London Division	6 Jun 11
400	64.0				2				Battersea Park	SCVAC League Mid London Division	9 May 11
LJ	4.06				2				Battersea Park	SCVAC League Mid London Division	9 May 11
LJ	3.97				3				Battersea Park	SCVAC League Mid London Division	6 Jun 11
TJ	8.27				2				Battersea Park	SCVAC League Mid London Division	6 Jun 11
10M	71:37	c			660				Portsmouth	Bupa Great South Run 10	30 Oct 11
ZXC	33:48				53			10	Trent Park	Fraternity / Sorority Cup	3 Dec 11
ZXC	35:32				50			24	Ruislip	Middlesex Masters' County Championships	5 Mar 11
ZXC	36:15				245			22	Ruislip	London City Runner Metropolitan League	17 Dec 11
2010 V50 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
200	28.1				3				Twickenham	Southern Counties Veterans League Mid London	7 Jun 10
LJ	4.07				2				Twickenham	Southern Counties Veterans League Mid London	7 Jun 10
TJ	8.54				2				Twickenham	Southern Counties Veterans League Mid London	7 Jun 10
5K	20:02				13				Ruislip	Ruislip 5K	9 Sep 10
5.994KL	24:17				11	L3			Aldershot	Southern 6 Stage Road Relays	26 Sep 10
10M	71:08	c			667				Portsmouth	Bupa Great South Run 10	24 Oct 10
2009 V50 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	24:27				13	L2			Aldershot	Southern Counties Masters' Men's 4-stage Relays	27 Sep 09
2008 V50 Hillingdon
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	25:09				12				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08

Total Performances: 97

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