| 2020 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:35.6 | | | | 10 | 10 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| 1500 | 4:38.06 | | | | 4 | 2 | | | Hamburg, GER | HSV-Sommersportfest Nr. 03 | 9 Aug 20 |
| 1500 | 4:43.4 | | | | 6 | 5 | | | Harrow | Harrow AC 800m & 1500m Race Night 1 | 27 Aug 20 |
| 1500 | 4:45.03 | | | | 7 | C | | | Stretford | BMC Gold Standard | 25 Aug 20 |
| 1500 | 4:49.31 | i | | | 8 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 1500 | 4:54.81 | i | | | 5 | 1 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 3K | 10:26 | | | 10:26 | 73 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| parkrun | 20:45 | | | | 8 | | 1 | 1 | Abingdon | Abingdon parkrun # 428 | 1 Feb 20 |
| 6.1KXC | 25:10 | | | | 17 | | | | Keysoe | Chiltern League | 11 Jan 20 |
| 9KXC | 41:25 | | | | 180 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 SEN Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:44.18 | | | | 2 | 6 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:52.8 | | | | 1 | ns | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 4:54.74 | | | | 1 | ns | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 4:55.1 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 1500 | 4:56.5 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:59.43 | | | | 12 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jun 19 |
| 3000 | 10:45.83 | | | | 1 | | | | Bracknell | Berkshire AA U13 County Championships inc. Berkshire Steeplechase Championships | 10 Jul 19 |
| 3000 | 10:50.3 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 3000 | 11:02.1 | | | | 11 | 2 | | | Reading | Reading AC Club Championships | 27 Aug 19 |
| 4.33KL | 16:32 | | | | 20 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 17:34 | | | | 27 | L1 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 5KXC | 20:44 | | | | 5 | | | | Prospect Park | BBO County Championships | 17 Nov 19 |
| parkrun | 19:14 | | | | 13 | | 2 | 1 | Woodley | Woodley parkrun # 339 | 23 Mar 19 |
| parkrun | 19:22 | | | | 16 | | 2 | | Woodley | Woodley parkrun # 378 | 28 Dec 19 |
| parkrun | 19:28 | | | | 20 | | | 1 | Woodley | Woodley parkrun # 343 | 20 Apr 19 |
| parkrun | 19:53 | | | | 20 | | 3 | 1 | Rutland Water | Rutland Water parkrun # 189 | 24 Aug 19 |
| parkrun | 19:56 | | | | 13 | | 1 | 1 | Bideford | Bideford parkrun # 162 | 11 May 19 |
| parkrun | 19:57 | | | | 15 | | 2 | 1 | Woodley | Woodley parkrun # 349 | 1 Jun 19 |
| parkrun | 20:18 | | | | 23 | | 1 | 1 | Reading | Reading parkrun # 493 | 27 Jul 19 |
| parkrun | 20:24 | | | | 38 | | 3 | 1 | Reading | Reading parkrun # 499 | 7 Sep 19 |
| parkrun | 20:37 | | | | 79 | | | 1 | Bushy Park | Bushy Park parkrun # 798 | 20 Jul 19 |
| parkrun | 20:51 | | | | 29 | | 1 | 1 | Reading | Reading parkrun # 489 | 22 Jun 19 |
| parkrun | 21:20 | | | | 21 | | 2 | 1 | Reading | Reading parkrun # 466 | 5 Jan 19 |
| parkrun | 21:40 | | | | 9 | | 1 | 1 | Reading | Reading parkrun # 507 | 2 Nov 19 |
| parkrun | 21:59 | | | | 6 | | 1 | 1 | Prospect | Prospect parkrun # 38 | 2 Mar 19 |
| parkrun | 24:27 | | | | 92 | | | | Reading | Reading parkrun # 468 | 19 Jan 19 |
| 5.6KXC | 23:21 | | | | 24 | | | | Milton Keynes | Chiltern League | 9 Feb 19 |
| 8KXC | 34:30 | | | | 163 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 35:25 | | | | 208 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10K | 38:07 | | | 38:15 | 357 | | 65 | | Telford | Telford 10K | 8 Dec 19 |
| 10K | 39:38 | | | 39:47 | 801 | | 112 | 100 | London | Vitality London 10,000 | 27 May 19 |
| 10KXC | 43:21 | | | | 8 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 10KXC | 46:57 | | | | 190 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 SEN Bracknell AC/Surrey Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:07.0 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000 | 11:20.4 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 5000 | 19:53.82 | | | | 3 | A | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| parkrun | 19:55 | | | | 11 | | 1 | 1 | Reading | Reading parkrun # 455 | 20 Oct 18 |
| parkrun | 19:56 | | | | 18 | | 3 | 1 | Woodley | Woodley parkrun # 302 | 16 Jun 18 |
| parkrun | 20:05 | | | | 16 | | 3 | 1 | Preston | Preston parkrun # 319 | 3 Nov 18 |
| parkrun | 20:10 | | | | 17 | | 1 | 1 | Didcot | Didcot parkrun # 180 | 22 Sep 18 |
| parkrun | 20:24 | | | | 4 | | 1 | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 281 | 21 Jul 18 |
| parkrun | 21:12 | | | | 18 | | 3 | 1 | Bracknell | Bracknell parkrun # 190 | 27 Oct 18 |
| parkrun | 21:38 | | | | 5 | | 1 | 1 | Bracknell | Bracknell parkrun # 186 | 29 Sep 18 |
| parkrun | 21:44 | | | | 10 | | 1 | 1 | Bracknell | Bracknell parkrun # 183 | 8 Sep 18 |
| parkrun | 21:56 | | | | 17 | | 1 | 1 | Bracknell | Bracknell parkrun # 182 | 1 Sep 18 |
| parkrun | 22:06 | | | | 15 | | 1 | 1 | Bracknell | Bracknell parkrun # 173 | 30 Jun 18 |
| parkrun | 22:25 | | | | 21 | | 1 | 1 | Bracknell | Bracknell parkrun # 165 | 5 May 18 |
| parkrun | 22:26 | | | | 22 | | 1 | 1 | Bracknell | Bracknell parkrun # 174 | 7 Jul 18 |
| parkrun | 22:34 | | | | 15 | | 3 | 1 | Bracknell | Bracknell parkrun # 161 | 7 Apr 18 |
| parkrun | 22:43 | | | | 19 | | 2 | 1 | Bracknell | Bracknell parkrun # 158 | 17 Mar 18 |
| parkrun | 22:51 | | | | 26 | | 2 | 1 | Bracknell | Bracknell parkrun # 166 | 12 May 18 |
| parkrun | 22:55 | | | | 28 | | 3 | 1 | Bracknell | Bracknell parkrun # 170 | 9 Jun 18 |
| 5.6KXC | 24:25 | | | | 17 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 5.65KXC | 22:45 | | | | 67 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 5.85KXC | 23:14 | | | | 19 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 6.1KXC | 25:46 | | | | 21 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 8KXC | 33:11 | | | | 8 | | | | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| 8KXC | 36:41 | | | | 257 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 8KXC | 42:36 | | | | 212 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10K | 41:45 | c | | | 1075 | | 160 | | London | Vitality London 10,000 | 28 May 18 |
| ZXC | 27:10 | | | | 13 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 SEN Bracknell AC/Surrey Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 20:24.97 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| parkrun | 20:16 | | | | 14 | | 2 | 1 | Penallta | Penallta parkrun # 127 | 23 Dec 17 |
| parkrun | 20:32 | | | | 106 | | | 1 | Bushy Park | Bushy Park parkrun # 679 | 6 May 17 |
| parkrun | 20:35 | | | | 27 | | 2 | 1 | Guildford | Guildford parkrun # 282 | 25 Nov 17 |
| parkrun | 21:12 | | | | 41 | | | | Guildford | Guildford parkrun # 261 | 3 Jun 17 |
| parkrun | 22:12 | | | | 22 | | 1 | 1 | Bracknell | Bracknell parkrun # 111 | 15 Apr 17 |
| parkrun | 22:22 | | | | 20 | | 2 | 1 | Bracknell | Bracknell parkrun # 121 | 1 Jul 17 |
| parkrun | 22:30 | | | | 22 | | 3 | 1 | Bracknell | Bracknell parkrun # 138 | 28 Oct 17 |
| parkrun | 22:37 | | | | 22 | | 1 | 1 | Bracknell | Bracknell parkrun # 112 | 22 Apr 17 |
| parkrun | 22:40 | | | | 16 | | 1 | 1 | Bracknell | Bracknell parkrun # 144 | 9 Dec 17 |
| parkrun | 22:45 | | | | 17 | | 2 | 1 | Bracknell | Bracknell parkrun # 139 | 4 Nov 17 |
| parkrun | 22:50 | | | | 25 | | 3 | 1 | Bracknell | Bracknell parkrun # 110 | 8 Apr 17 |
| parkrun | 23:18 | | | | 38 | | | 1 | Bracknell | Bracknell parkrun # 109 | 1 Apr 17 |
| 7.38KXC | 36:15 | | | | 398 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 8KXC | 28:56 | | | | 9 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 10K | 42:49 | | | 43:07 | 891 | | 125 | | London | Vitality London 10,000 | 29 May 17 |
| ZXC | 22:18 | | | | 17 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:47.76 | i | | | 7 | | | | Lee Valley | Southern England Student Sports Championships | 7 Dec 16 |
| 3000 | 11:56.7 | | | | 2 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 5000 | 21:24.4 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| parkrun | 21:11 | | | | 50 | | | | Cambridge | Cambridge parkrun # 327 | 2 Jul 16 |
| parkrun | 21:24 | | | | 30 | | 1 | 1 | Guildford | Guildford parkrun # 234 | 3 Dec 16 |
| parkrun | 21:36 | | | | 37 | | | | Guildford | Guildford parkrun # 235 | 10 Dec 16 |
| parkrun | 21:39 | | | | 71 | | | 1 | Cambridge | Cambridge parkrun # 322 | 28 May 16 |
| parkrun | 21:43 | | | | 37 | | 2 | 1 | Guildford | Guildford parkrun # 233 | 26 Nov 16 |
| parkrun | 22:07 | | | | 30 | | | 1 | Bracknell | Bracknell parkrun # 93 | 24 Dec 16 |
| parkrun | 22:09 | | | | 26 | | 2 | 1 | Bracknell | Bracknell parkrun # 61 | 14 May 16 |
| parkrun | 22:14 | | | | 72 | | | | Guildford | Guildford parkrun # 230 | 29 Oct 16 |
| parkrun | 22:25 | | | | 29 | | | 1 | Bracknell | Bracknell parkrun # 65 | 11 Jun 16 |
| parkrun | 22:27 | | | | 19 | | 3 | 1 | Bracknell | Bracknell parkrun # 49 | 20 Feb 16 |
| parkrun | 22:31 | | | | 96 | | | | Guildford | Guildford parkrun # 227 | 8 Oct 16 |
| parkrun | 22:43 | | | | 34 | | | 1 | Bracknell | Bracknell parkrun # 59 | 30 Apr 16 |
| parkrun | 22:49 | | | | 32 | | | | Bracknell | Bracknell parkrun # 84 | 22 Oct 16 |
| 10KMT | 46:43 | | | 46:45 | 81 | | 5 | | Reigate | Reigate Priory Summer 10K | 13 Jul 16 |
| HM | 1:45:33 | | | 1:57:36 | 2667 | | 344 | | Reading | Vitality Reading Half Marathon | 3 Apr 16 |
| 2015 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:12 | | | | 26 | | 3 | 1 | Guildford | Guildford parkrun # 147 | 21 Feb 15 |
| parkrun | 22:16 | | | | 44 | | | | Guildford | Guildford parkrun # 151 | 21 Mar 15 |
| parkrun | 22:28 | | | | 31 | | | 1 | Guildford | Guildford parkrun # 143 | 17 Jan 15 |
| parkrun | 22:35 | | | | 19 | | 3 | 1 | Bracknell | Bracknell parkrun # 13 | 27 Jun 15 |
| parkrun | 22:37 | | | | 50 | | | 1 | Guildford | Guildford parkrun # 157 | 2 May 15 |
| parkrun | 22:37 | | | | 44 | | | 1 | Bracknell | Bracknell parkrun # 27 | 3 Oct 15 |
| parkrun | 22:46 | | | | 26 | | | 1 | Bracknell | Bracknell parkrun # 31 | 31 Oct 15 |
| parkrun | 22:50 | | | | 25 | | | | Bracknell | Bracknell parkrun # 14 | 4 Jul 15 |
| parkrun | 22:52 | | | | 22 | | | 1 | Bracknell | Bracknell parkrun # 34 | 21 Nov 15 |
| parkrun | 23:26 | | | | 23 | | 3 | 1 | Bracknell | Bracknell parkrun # 24 | 12 Sep 15 |
| ZXC | 32:40 | | | | 320 | | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U23 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:45 | | | | 46 | | | | Guildford | Guildford parkrun # 134 | 29 Nov 14 |