Coach: Yes Club: Winchester Gender: Male Age Group: V35 County: Somerset Region: South East Nation: England

Lead Coach: Nick Anderson

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Athletics coach and England Regional Coaching Lead (Midlands). I don’t require the athletes I support to add me as their coach of the Powerof10 - they run for themselves, not me :)

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Emily Bernstein	Unattached	V40	W
Kate Carter	Wimbledon Windmilers	V40	W	10000	68	ALL	2018	39:32.8
Annaka Charters	Victoria Park & Tower Hamlets	V35	W	Mar	291	ALL	2018	3:10:43
Mat Chataway	Thames Valley	V35	M	Mar	2976	ALL	2018	3:06:16
Lynne Connolly	Mornington Chasers	V55	W
Benjamin Ley Craggs	Les Croupiers	V35	M
Louise Damen	Winchester	V35	W
Mandy Dohren	Victoria Park & Tower Hamlets	V40	W
Michael Duffy	Mornington Chasers	SEN	M
Tom Fairbrother	Ranelagh	SEN	M	Mar	322	ALL	2018	2:39:13
Rebecca Gallop	Newark AC	SEN	W	Mar	72	ALL	2018	2:55:43
Ian Girling	Mornington Chasers	V35	M
Jonathan Green	Mornington Chasers	V55	M
Rhian Jinny-Jones	Bristol & West	SEN	W	HM	196	ALL	2018	83:12
George King	Winchester	SEN	M	10K	169	ALL	2018	31:06
Andrew Leveson	Victoria Park & Tower Hamlets	V35	M
Axel Manzano	GoodGym	SEN	M
Chris McCarthy	McCarkiss Endurance Project	SEN	M	10K	6782	ALL	2018	38:35
Wendy Millyard	Mornington Chasers	V40	W
Emily Mosedale	Victoria Park & Tower Hamlets	V40	W	10K	2957	ALL	2018	44:34
Daniel Mutlow	Victoria Park & Tower Hamlets	V35	M	5000	953	ALL	2018	16:30.91
Chris Newberry	Horsham Joggers	V50	M
Jools Oliver	Highgate	V40	M
Camilla Ray	Mornington Chasers	V35	W
David Renton	Mornington Chasers	V45	M
Emma Risbey	City of Norwich	V35	W	HM	193	ALL	2018	83:07
Andrea Sanders-Reece	Serpentine	V60	W
Olivia Toye	Mornington Chasers	SEN	W
Georgia Wood	Bournemouth	V35	W	10K	271	ALL	2018	37:17

Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 10000 37:15.9 37:15.9 5K 17:02 17:02 17:22 17:43 17:35 parkrun 17:06 19:54 18:48 17:19 17:15 17:06 17:32 17:19 17:26 18:13 17:57 5M 28:33 28:33 10K 35:30 35:30 36:15 36:29 36:23 10M 58:55 58:55 68:45 HM 75:29 95:35 79:25 75:29 77:30 79:05 78:48 77:42 79:06 Mar 2:45:28 3:05:25 2:48:34 2:45:28 4:47:01 2:54:55

Performances	Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 V35 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:54				18				Bournemouth	Bournemouth parkrun # 291	9 Mar 19
parkrun	20:51				29				Bournemouth	Bournemouth parkrun # 282	1 Jan 19
2018 V35 Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:48				4				Pocket	Pocket parkrun # 12	1 Sep 18
parkrun	18:53				8				Bournemouth	Bournemouth parkrun # 262	4 Aug 18
parkrun	19:56				8				Moors Valley	Moors Valley parkrun # 129	28 Apr 18
9.1KXC	40:11				134				Aldershot	Alton Sports Hampshire League	10 Nov 18
10.1ML	65:38				25	L20			Caernarfon	Welsh Castles Relay	10 Jun 18
2017 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
HM	96:04			95:35	699				Cologne, GER	RheinEnergieHalbMarathon	1 Oct 17
2016 SEN Winchester
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:19				7				Edinburgh	Edinburgh parkrun # 324	2 Jan 16
parkrun	17:27				7				Mile End	Mile End parkrun # 241	10 Sep 16
10KXC	36:53				22				Basingstoke	Alton Sports Hampshire League	13 Feb 16
HM	79:28			79:25	2				Frome	Frome Half Marathon	17 Jul 16
HM	84:30			84:14	216				Wokingham	Wokingham Half Marathon	21 Feb 16
HM	85:44			85:44	55				Stroud	Stroud Half Marathon	23 Oct 16
HMMT	2:02:13				2				Bath	Bath Running Festival Half Marathon	24 Jul 16
Mar	3:05:32			3:05:25	155				Verona, ITA	Verona Marathon	20 Nov 16
ZXC	31:44				30				Blackbridge	Gloucestershire League	5 Nov 16
2015 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:15				2				Hackney Marshes	Hackney Marshes parkrun # 247	4 Apr 15
parkrun	17:38				6			1	Bushy Park	Bushy Park parkrun # 572	16 May 15
parkrun	17:39				2			1	Winchester	Winchester parkrun # 119	11 Jul 15
parkrun	18:13				2			1	Winchester	Winchester parkrun # 122	1 Aug 15
parkrun	19:05				14			1	Gunnersbury	Gunnersbury parkrun # 210	28 Nov 15
5M	28:33				15				Falmouth	Falmouth Mob Match 5	22 Nov 15
10K	35:34			35:30	5				London Victoria Park	Victoria Park 10K	25 Jan 15
10K	35:45				3				Stoke St Gregory	Stoke Stampede 10K	27 Dec 15
12KXC	49:07				488				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	75:30			75:29	16				Hackney	Run Hackney Half Marathon	10 May 15
HM	76:51			76:50	7				Helsinki, FIN	Helsinki Half Marathon	6 Jun 15
HM	77:19			77:09	157				Berlin, GER	Berliner Halbmarathon	29 Mar 15
14MMT	87:45			87:43	14				Talylln	Tywyn Race The Train 14	15 Aug 15
2014 SEN Mornington Chasers/Bath Uni
Event	Perf				Pos				Venue	Meeting	Date
5K	17:02				50				London	Standard Chartered Great City 5K	10 Jul 14
parkrun	17:06				2			1	Mile End	Mile End parkrun # 119	10 May 14
parkrun	17:30				2			1	Mile End	Mile End parkrun # 116	19 Apr 14
parkrun	18:59				10				Mile End	Mile End parkrun # 133	16 Aug 14
5.5MXC	36:12				103				Horsenden Hill	ATW Metropolitan League	11 Jan 14
10K	36:17			36:15	10				Bognor Regis	Bognor Prom 10K	18 May 14
10K	36:20				14				Battersea Park	Self Transcendence 10K	2 Aug 14
HM	77:32			77:30	23				Hackney	Run Hackney Half Marathon	22 Jun 14
HM	81:35			81:34	43				Cambridge	Cambridge Half Marathon	9 Mar 14
Mar	2:48:34			2:48:34	29				Brighton	Brighton Marathon	6 Apr 14
Mar	3:11:26	c			1488				New York NY, USA	TCS New York City Marathon	2 Nov 14
ZXC	31:11				53				Alexandra Palace	North London Championships	22 Nov 14
ZFL	2:08:08				3				Belper	Belper Rugby Rover (18.6M/2201ft)	17 Aug 14
2013 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
5K	17:22				54				London	Standard Chartered Great City 5K	11 Jul 13
parkrun	17:32				3				Dulwich	Dulwich parkrun # 69	10 Aug 13
parkrun	17:40				1				Dulwich	Dulwich parkrun # 71	24 Aug 13
parkrun	17:55				2			1	Mile End	Mile End parkrun # 92	2 Nov 13
parkrun	18:13				4			1	Mile End	Mile End parkrun # 89	12 Oct 13
parkrun	22:03				51				Dulwich	Dulwich parkrun # 56	4 May 13
5MXC	32:16				118				Alexandra Palace	ATW Metropolitan League	21 Dec 13
10K	36:29				10				Battersea Park	Summer League 10K	18 Aug 13
10K	40:51			40:48	36				London Regent's Park	Regent's Park 10K Winter Series	1 Dec 13
12.3ML	77:15				13	L11			Llanbadarn Fynydd	Welsh Castles Relay Stage 11	9 Jun 13
HM	79:13			79:05	141				Bath	Bath Half Marathon	3 Mar 13
HM	80:03	c			105				Bristol	Bristol Half Marathon	15 Sep 13
HM	81:04			81:03	13				Barns Green	Barns Green Half Marathon	29 Sep 13
ZXC	30:01				130				Stevenage	ATW Metropolitan League	9 Nov 13
ZXC	34:54				92				Northwood	ATW Metropolitan League	9 Feb 13
ZXC	36:20				63				Bath	Gwent League (inc Tri Counties Champs)	8 Dec 13
ZXC	43:17				12				Wimbledon Common	THH vs Ranelagh Harriers Mob Match	30 Nov 13
2012 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
10000	37:15.9				4				Lee Valley	Geoff Harrold 10000m Track Racer	7 Apr 12
5K	17:43				17				Battersea Park	Self Transcendence 5K	21 May 12
parkrun	17:19				9				Dulwich	Dulwich parkrun # 25	6 Oct 12
parkrun	17:30				1				Dulwich	Dulwich parkrun # 10	23 Jun 12
parkrun	17:54				10				Dulwich	Dulwich parkrun # 29	3 Nov 12
parkrun	18:37				3				Finsbury Park	Finsbury parkrun # 116	17 Mar 12
parkrun	18:37				1				Hampstead Heath	Hampstead Heath parkrun # 61	14 Jul 12
parkrun	18:42				3				Hilly Fields	Hilly Fields parkrun # 1	8 Sep 12
parkrun	22:42				14				Hackney Marshes	Hackney Marshes parkrun # 91	10 Mar 12
10KNAD	44:43				50				Dulwich Park	Metropolitan Summer League	10 Jun 12
HM	78:55			78:48	72				Peterborough	Perkins Great Eastern Run Half Marathon	14 Oct 12
HM	1:47:31	c			2974				Bristol	Bristol Half Marathon	30 Sep 12
Mar	2:46:05			2:45:28	227				Frankfurt, GER	BMW Frankfurt Marathon	28 Oct 12
ZXC	29:00				96				Trent Park	London City Runner Metropolitan League	14 Jan 12
ZXC	29:46				82				Claybury	ATW Metropolitan League	20 Oct 12
ZXC	47:16				652				Parliament Hill	English National Championships	25 Feb 12
2011 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
1ML	5:10				8				Battersea Park	Self Transcendence Relay (3 X Mile)	20 Jun 11
5K	17:35				18				Hyde Park	Brooks Serpentine Last Friday 5K	26 Aug 11
5K	17:37				56				London	Standard Chartered Great City Race	14 Jul 11
5K	24:03				80				Battersea Park	Self Transcendence 5K	13 Jun 11
parkrun	17:26				2				Hackney Marshes	Hackney Marshes parkrun # 43	9 Apr 11
parkrun	17:39				3				Hackney Marshes	Hackney Marshes parkrun # 71	22 Oct 11
parkrun	17:44				1				Hackney Marshes	Hackney Marshes parkrun # 52	11 Jun 11
parkrun	18:25				1				Finsbury Park	Finsbury parkrun # 71	23 Apr 11
parkrun	18:44				1				Highbury Fields	Highbury Fields parkrun # 5	10 Dec 11
5MNAD	29:23				8				Battersea Park	Metropolitan Summer League	14 Aug 11
10K	36:28			36:23	29				London	Pride Run 10K	20 Aug 11
10K	36:48			36:47	31				Oxford	Oxford Town & Gown 10K	15 May 11
10K	37:50				7				Headstone Manor	Metropolitan Summer League	26 Jun 11
10K	37:52				12				Stoke St Gregory	Stoke Stampede 10K	26 Dec 11
10K	47:06				104				Dulwich Park	Metropolitan Summer League	5 Jun 11
15KMT	72:56				8				Ambleside	Hawkshead 15K	7 May 11
10M	58:55				67				Twickenham	Cabbage Patch 10	16 Oct 11
HM	77:51			77:42	123				Paris, FRA	Semi Marathon de Paris	6 Mar 11
HM	79:36			79:34	134				Reading	Sweatshop Reading Half Marathon	20 Mar 11
HM	82:48				125				Bristol	Bristol Half Marathon	11 Sep 11
HMMT	89:58				19				Uxbridge	Grand Union Canal Half Marathon	13 Nov 11
Mar	4:57:13			4:47:01	21659				Berlin, GER	Berlin Marathon	25 Sep 11
ZXC	29:56				107				Claybury	London City Runner Metropolitan League	8 Oct 11
ZXC	31:43				109				Alexandra Palace	Metropolitan League	15 Jan 11
ZXC	59:30				227				Parliament Hill	Southern Cross Country Championships	29 Jan 11
2010 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:13				5				Hackney Marshes	Hackney Marshes parkrun # 14	28 Aug 10
parkrun	20:06				5				Hackney Marshes	Hackney Marshes parkrun # 13	21 Aug 10
parkrun	24:19				7				Hackney Marshes	Hackney Marshes parkrun # 29	18 Dec 10
10M	68:45				275				Twickenham	Cabbage Patch 10	17 Oct 10
ZXC	28:58				10				Trent Park	Fraternity / Sorority Cup	4 Dec 10
ZXC	30:05				39				Trent Park	North London Championships	30 Oct 10
ZXC	30:46				110				Trent Park	Metropolitan League	13 Nov 10
ZXC	31:29				134				Claybury	Metropolitan League	9 Oct 10
2009 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:57				11				Brighton & Hove	Brighton & Hove parkrun # 74 (30m short)	21 Mar 09
10KMT	41:58				6				Cricket St. Thomas	Run In The Wild 10K	7 Jun 09
11KMT	45:15				1				Bratton	Bratton Hilly 11K	16 May 09
15KMT	68:14				8				Hawkshead	Puma Hawkshead 15K	18 Apr 09
12MMT	70:47				3				Tain	Tain Hill Trail Race	5 Dec 09
HM	79:06				33				Wootton	Bedford Harriers Half Marathon	13 Dec 09
Mar	2:55:17			2:54:55	650		629		London	London Marathon	26 Apr 09

Total Performances: 116

Please see the Submit section for details of how to notify us of any missing performances.

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