Cai Lewis Jones

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Club:Menai/Bangor Uni
Gender:Male
Age Group:U23
County:Wales North
Region:Wales
Nation:Wales
Lead Coach:Barry Edwards2018-
Previous Lead:Alwyn Roberts-2018

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
606.97i7.01i6.97i6.97i7.24i7.68i60
10010.91/10.811.09/11.02w10.91/10.810.9711.23/11.0/11.08w11.51/11.411.7612.25/12.1/11.89w12.55/12.213.5/12.92w100
20022.3922.6922.9322.4622.3923.3524.04/23.624.07/23.824.70200
HJ1.351.35HJ
LJ4.434.433.97LJ
SP5K8.568.56SP5K
DT1.25K15.5015.50DT1.25K

Performances Submit
2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 U23 Menai/Bangor Uni
EventPerfPosVenueMeetingDate
607.01i1h2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
607.03i3sf2CardiffWelsh Athletics Senior & U15 Championships27 Jan 24
607.04i1Connah's QuayNorth Wales Regional Indoor Championships20 Jan 24
10011.02w2.63h11SportcityBUCS Athletics: Outdoor Championships4 May 24
10011.09-0.11DeesideNorth Wales Regional Championships 202411 May 24
20022.69-1.912DeesideNorth Wales Regional Championships 202411 May 24
20022.79i3h07SheffieldBUCS Athletics: Indoor Championships25 Feb 24
20023.03i2SF1CardiffWelsh Athletics Senior & U15 Championships28 Jan 24
20023.13i4CardiffWelsh Athletics Senior & U15 Championships28 Jan 24
20023.16i1h5CardiffWelsh Athletics Senior & U15 Championships28 Jan 24
2023 U23 Menai/Bangor Uni
EventPerfPosVenueMeetingDate
606.97i1Connah's QuayNorth Wales Indoor T&F Championships15 Jan 23
607.06i2h6CardiffWelsh Athletics Senior & U15 Indoor Championships28 Jan 23
607.11i1h1Connah's QuayNorth Wales Indoor T&F Championships15 Jan 23
10010.81TreborthIG & Menai Track and Field Open10 Sep 23
10010.911.37St. Peter PortNatWest International Island Games 202310 Jul 23
10010.920.46s3CardiffWelsh Senior/U15 Championships24 Jun 23
10010.970.34h7CardiffWelsh Senior/U15 Championships24 Jun 23
10011.13-1.015BangorMenai Spring Open23 Apr 23
10011.18-1.44s2St. Peter PortNatWest International Island Games 202310 Jul 23
10011.26-1.12h4St. Peter PortNatWest International Island Games 20239 Jul 23
10011.50-2.513Bangor (W)Menai Open Evening31 May 23
20022.93-1.113Bangor (W)Menai Open Evening31 May 23
2022 U20 Menai/Bangor Uni
EventPerfPosVenueMeetingDate
606.97i1DeesideNorth Wales Indoor Championships20 Feb 22
60DNSi-h9SheffieldBUCS British University Championships18 Feb 22
10010.97-0.12NewportWelsh Athletics Junior Championships13 Aug 22
10011.030.01TreborthMenai Track & Field Open 202211 Sep 22
10011.080.22h1NewportWelsh Athletics Junior Championships13 Aug 22
10011.44-2.82AStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
10011.47-1.22Bangor (W)North Wales Championships15 May 22
10011.560.94h6ChelmsfordBUCS Outdoor Athletics Championship30 Apr 22
20022.46-0.22NewportWelsh Athletics Junior Championships14 Aug 22
20023.100.21BStretfordUK Youth Development League Upper Northern Premier West26 Jun 22
20023.22-0.92Bangor (W)North Wales Championships15 May 22
20023.621.05h11ChelmsfordBUCS Outdoor Athletics Championship1 May 22
2021 U20 Menai
EventPerfPosVenueMeetingDate
10011.01AEllesmere PortYouth Development League Upper Northern Merseyside30 May 21
10011.08w2.97NewportWelsh Junior Championships31 Jul 21
10011.23-0.122StretfordTrafford Sprints Grand Prix22 Jun 21
10011.30-0.64h2NewportWelsh Junior Championships31 Jul 21
10011.31ABebingtonYouth Development League Upper Northern Merseyside25 Jul 21
10011.37-1.32Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
10011.45-1.0312StretfordTrafford Senior Open24 Apr 21
10011.490.221StretfordTrafford Sprints Grand Prix6 Jul 21
10011.6-2.51ALiverpoolYouth Development League Upper Northern Merseyside5 Sep 21
20022.390.212StretfordTrafford Sprints Grand Prix22 Jun 21
20022.63w2.219StretfordTrafford Senior Open24 Apr 21
20022.88-2.02h2NewportWelsh Junior Championships1 Aug 21
20022.90.31BEllesmere PortYouth Development League Upper Northern Merseyside27 Jun 21
20022.9-0.62ALiverpoolYouth Development League Upper Northern Merseyside5 Sep 21
20023.12-2.421StretfordTrafford Sprints Grand Prix6 Jul 21
20023.16-1.15NewportWelsh Junior Championships1 Aug 21
20023.46-1.11Bangor (NI)Ynys Mon Iga & Menai Track & Field Open Meeting12 Sep 21
2020 U20 Menai
EventPerfPosVenueMeetingDate
10011.41.83Bangor (W)Mini Menai Competition6 Sep 20
10011.511.5218StretfordTrafford Open Meeting26 Sep 20
20023.350.2217StretfordTrafford Open Meeting26 Sep 20
2019 U17 Menai
EventPerfPosVenueMeetingDate
607.24i2Connah's QuayNorth Wales Regional Championships12 Jan 19
607.33i2h2CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 19
607.35i7CardiffWelsh U13 / U15 / U17 / U20 Championships2 Feb 19
607.38i12.4SportcitySale Harriers Open Series6 Jan 19
607.43i21.16SportcitySale Harriers Open Series6 Jan 19
607.44i1h2Connah's QuayNorth Wales Regional Championships12 Jan 19
10011.760.52WrexhamNorth Wales Regional Championships11 May 19
10011.82-1.32h2WrexhamWelsh Junior Championships16 Jun 19
10011.9-2.72BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
20023.6-1.21BSportcityUK Youth Development U17/U20 League Division North West 126 May 19
20024.040.42WrexhamNorth Wales Regional Championships11 May 19
20024.09i124SportcitySale Harriers Open Series6 Jan 19
20024.50-3.67h2Gibraltar, GIBNatWest International Island Games7 Jul 19
200DQi-h2CardiffWelsh U13 / U15 / U17 / U20 Championships3 Feb 19
2018 U17 Menai
EventPerfPosVenueMeetingDate
607.68i3h2CardiffWelsh U13 / U15 / U17 / U20 Championships10 Feb 18
607.74i2Connah's QuayNorth Wales Championships13 Jan 18
607.75i12.3SportcitySale Harriers Open Series4 Feb 18
607.78i21.12SportcitySale Harriers Open Series4 Feb 18
10011.89w2.23BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
10012.03w2.33DeesideNorth Wales Regional Championships13 May 18
10012.12CStretfordCheshire League6 May 18
10012.12AConnah's QuayCheshire League15 Jul 18
10012.151WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
10012.256ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
100DQ-BangorYMIGA Menai Open16 Sep 18
20023.82BYorkUK Youth Development U17/U20 League Division North Premier 21 Jul 18
20024.070.04BreconWelsh Inter Regional Championships25 Aug 18
20024.15BangorYMIGA Menai Open16 Sep 18
20024.536ALeeds (JC)UK Youth Development U17/U20 League Division North Premier 229 Apr 18
20024.631WarringtonWarrington AC Terry Davies Memorial Open19 Aug 18
20024.781.23DeesideNorth Wales Regional Championships13 May 18
20024.81BAshton under LyneCheshire League2 Sep 18
20025.26i2h1CardiffWelsh U13 / U15 / U17 / U20 Championships11 Feb 18
20025.46i118SportcitySale Harriers Open Series4 Feb 18
HJ1.351BStretfordUK Youth Development U17/U20 League Division North Premier 227 May 18
LJ4.433AAshton under LyneCheshire League2 Sep 18
SP5K8.566BreconWelsh Inter Regional Championships25 Aug 18
2017 U15 Menai
EventPerfPosVenueMeetingDate
10012.23ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
10012.32AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
10012.55-1.72ANewportWelsh U15 League Plate Final5 Aug 17
10012.63AConnah's QuayCheshire League3 Sep 17
20024.701.01ANewportWelsh U15 League Plate Final5 Aug 17
20025.32AAshton under LyneUK Youth Development U13/U15 League Division North West 215 Jul 17
20025.63ABuryUK Youth Development U13/U15 League Division North West 218 Jun 17
LJ3.974BBuryUK Youth Development U13/U15 League Division North West 218 Jun 17
DT1.25K15.502BNewportWelsh U15 League Plate Final5 Aug 17
2016 U15 Menai
EventPerfPosVenueMeetingDate
10012.92w2.16BangorYnys Mon IGA & Menai Open Meeting18 Sep 16
10013.51DDWrexhamCheshire League4 Sep 16
Total Performances: 102
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU172018289
60iALL2019401
60iU17201952
60iALL2022130
60iALL2023131
60iU23202335
60iALL2024177
60iU23202453
60U172018351
60ALL2019428
60U17201956
60iALL2019411
60iALL2022132
60U20202217
60ALL2022136
60ALL2023136
60U23202336
60ALL2024170
60U23202448
100U152017316
100U172019398
100U20202092
100ALL2020287
100U20202165
100ALL2021281
100U20202263
100ALL2022277
100U23202367
100ALL2023262
100U23202468
100ALL2024238
200iU172019103
200iU23202455
200iALL2024147
200U152017240
200U172018354
200U172019247
200ALL2020386
200U202020124
200ALL2021270
200U20202177
200ALL2022349
200U20202286
200ALL2023662
200U232023153
200iALL2024105
200U23202493
200ALL2024297