Aaron Samuel

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Club:Ilford
Gender:Male
Age Group:U20
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
30041.0341.03300
40054.2654.26400
8001:59.01:59.01:59.12:04.442:24.59800
15003:57.873:57.874:01.344:11.861500
Mile5:17.525:17.52Mile
30009:12.719:12.713000
1500SC4:20.304:20.301500SC
2000SC6:38.06:38.02000SC
HJ1.591.59HJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
LJ4.644.64LJ
JT80014.5314.53JT800
1M4:414:411M
3M16:2516:2521:293M
5K16:2916:2917:555K
parkrun17:2818:0717:2818:00parkrun

Performances Submit
2015 2016 2017 2018 2019 2020

2020 U20 Ilford
EventPerfPosVenueMeetingDate
5KXC16:4811BasildonEssex County U17 / U20 / Senior Championships4 Jan 20
6KXC22:599Parliament HillSouth of England AA Championships25 Jan 20
ZXC24:362WrittleEssex County Schools' Championships18 Jan 20
2019 U17 Ilford
EventPerfPosVenueMeetingDate
8001:59.01nsWareSouthern Athletics League Division 3N17 Aug 19
15003:57.873BedfordEngland Athletics U15 / U17 Championships1 Sep 19
15004:05.652h2BedfordEngland Athletics U15 / U17 Championships31 Aug 19
15004:06.41AWatfordSouthern Athletics League Division 3N13 Apr 19
15004:09.121ChelmsfordEssex County Championships11 May 19
1500SC4:20.301BirminghamNew Balance ESAA English Schools' Championships13 Jul 19
1500SC4:32.171SwanseaSIAB Schools International20 Jul 19
1500SC4:33.791ChelmsfordEssex County Schools Championships8 Jun 19
2000SC6:38.01BParliament HillSouthern Athletics League Division 3N15 Jun 19
3.3KXCL10:021L31Writtle CollegeEssex County Relay Championships28 Sep 19
3.4KXCL10:284L32Wormwood ScrubsSouth of England AA Relay Championships19 Oct 19
4.5KXC16:471Parliament HillLondon Youth Games16 Nov 19
5KXC15:112OxfordSouth of England Masters' & Inter Counties Championships7 Dec 19
5KXC17:242ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
parkrun18:0711ValentinesValentines parkrun # 42723 Mar 19
5.22KXC18:54150LeedsNew Balance ESAA English Schools' Championships16 Mar 19
6KXC21:161HorseheathEssex League26 Oct 19
6KXC21:4711One Tree HillEssex League12 Oct 19
10MMT61:5211Chigwell RowIlford 1028 Dec 19
ZXC18:191HockleyEssex County Schools' Championships19 Jan 19
2018 U17 Ilford
EventPerfPosVenueMeetingDate
40054.263AWoodfordSouthern Athletics League Division 3N18 Aug 18
40054.642BIlfordSouthern Athletics League Division 3N23 Jun 18
8001:59.13AIlfordSouthern Athletics League Division 3N23 Jun 18
8001:59.482AWoodfordSouthern Athletics League Division 3N18 Aug 18
8002:00.0723WoodfordWoodford Green Open31 Mar 18
8002:00.92HornchurchHavering Spring Warm Up Open8 Apr 18
15004:01.342ChelmsfordEssex County Schools Championships9 Jun 18
15004:02.239h2BirminghamNew Balance ESAA English Schools' Championships13 Jul 18
15004:03.772BElthamBMC Regional Races23 May 18
15004:04.521Lee ValleySouth of England AA U15 / U17 Championships12 Aug 18
15004:07.02BGatesheadESAA English Schools' Cup Final7 Jul 18
15004:09.942ChelmsfordEssex County Championships12 May 18
15004:10.411ALee ValleySouthern Athletics League Division 3N14 Apr 18
15004:13.232h1Lee ValleySouth of England AA U15 / U17 Championships11 Aug 18
30009:12.714APerivaleSouthern Athletics League Division 3N20 May 18
HJ1.5918GatesheadESAA English Schools' Cup Final7 Jul 18
HJ1.402BLee ValleySouthern Athletics League Division 3N14 Apr 18
JT80014.536BWoodfordSouthern Athletics League Division 3N18 Aug 18
1M4:414:4231J7LondonVitality Westminster Mile27 May 18
3KXCL10:212L31Wormwood ScrubsSouth of England AA Relay Championships20 Oct 18
4.5KXC15:4049BrightonSouth of England AA Championships27 Jan 18
4.5KXC16:414Parliament HillLondon Youth Games17 Nov 18
4.8KL16:012L3Crystal PalaceSouthern Young Athletes Relays23 Sep 18
3M16:258BORLondonVirgin London Mini Marathon22 Apr 18
5K16:294BarkingBarking Road Runners BH ELVIS 5K27 Aug 18
5KXC16:2127OxfordSouth of England Masters' & Inter Counties Championships8 Dec 18
parkrun17:2811ValentinesValentines parkrun # 37017 Feb 18
parkrun17:5011ValentinesValentines parkrun # 37317 Mar 18
6KXC22:4011HockleyEssex League27 Oct 18
ZXC14:201WrittleEssex League13 Jan 18
2017 U15 Ilford
EventPerfPosVenueMeetingDate
30041.0343WoodfordWoodford Green Open1 Apr 17
8002:04.442ChelmsfordEssex County Championships14 May 17
8002:07.2932WoodfordWoodford Green Open2 May 17
8002:07.7843WoodfordWoodford Green Open1 Apr 17
8002:09.963h2ChelmsfordEssex County Championships14 May 17
15004:11.864h1BirminghamESAA English Schools' Championships7 Jul 17
15004:13.178BirminghamESAA English Schools' Championships8 Jul 17
15004:13.821ChelmsfordEssex County Championships13 May 17
15004:14.51BHorspathESAA English Schools' Cup Final1 Jul 17
15004:16.351ChelmsfordEssex County Schools Championships10 Jun 17
15004:20.31HornchurchHavering Spring Warm Up Open9 Apr 17
15004:21.141HorspathSouthern U15/U20 Inter County Championships10 Sep 17
LJ4.6422HorspathESAA English Schools' Cup Final1 Jul 17
3KXC9:372Parliament HillLondon Youth Games18 Nov 17
3KXCL9:101L3North OckendonEssex County Relay Championships7 Oct 17
3.7KXC12:373Great Notley ParkEssex League14 Jan 17
4KXC13:0115NorwichNew Balance ESAA English Schools' Championships18 Mar 17
4KXC13:2410OxfordSouth of England Masters' & Inter Counties Championships9 Dec 17
4KXC13:431WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
4.1KXC14:185Brands HatchSouth East Schools' Championships4 Feb 17
4.245KXC14:151SevenoaksEnglish Schools Cup Final25 Nov 17
4.5KXC15:3929Parliament HillSouth of England AA Championships28 Jan 17
4.5KXC17:1080LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
3M21:29158BORLondonVirgin London Mini Marathon23 Apr 17
5K17:5514BarkingBarking Road Runners BH ELVIS 5K28 Aug 17
parkrun18:0011ValentinesValentines parkrun # 34716 Sep 17
parkrun18:5921ValentinesValentines parkrun # 31825 Feb 17
ZXC14:261ColchesterEssex County Schools' Championships21 Jan 17
ZXC16:013Gloucester ParkEssex League11 Feb 17
ZXCNT1BenfleetEnglish Schools Cup Regional Finals - Essex & Suffolk11 Nov 17
2016 U15 Ilford
EventPerfPosVenueMeetingDate
8002:24.5912WoodfordWoodford Green Open7 Jun 16
Mile5:17.52103WoodfordWoodford Green Open30 Aug 16
3KXCL8:571L2HockleyEssex County Relay Championships24 Sep 16
4KXC14:028WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
4.14KXC14:1521FormbyEnglish Schools Cup Final3 Dec 16
4.3KXC17:5137ColchesterEssex County Schools' Championships23 Jan 16
ZXC10:5118Parliament HillLondon Youth Games19 Nov 16
ZXC14:2710ThurrockEssex League8 Oct 16
ZXC14:545St AlbansEnglish Schools Cup Regional Finals - North Thames12 Nov 16
2015 U13 Ilford
EventPerfPosVenueMeetingDate
2.8KXC10:1749BedfordEnglish Schools Cup Final5 Dec 15
Total Performances: 93
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152017425
400U172018332
800U15201743
800U17201871
800ALL2018638
800ALL2019549
800U17201973
1500U15201713
1500ALL2017964
1500ALL2018470
1500U17201826
1500ALL2019301
1500U17201915
3000U17201881
3000ALL2018809
1500SCALL20193
1500SCU1720191
2000SCALL201979
1MALL2018108
1MU1520187
5KU15201789
5KALL20173057
5KALL20181106
5KU15201816
parkrunU152017294
parkrunALL20178026
parkrunU152018126
parkrunALL20184930
parkrunU15AT681