| 2020 U20 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 16:48 | | | | 1 | | | 1 | Basildon | Essex County U17 / U20 / Senior Championships | 4 Jan 20 |
| 6KXC | 22:59 | | | | 9 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| ZXC | 24:36 | | | | 2 | | | | Writtle | Essex County Schools' Championships | 18 Jan 20 |
| 2019 U17 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.0 | | | | 1 | ns | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 1500 | 3:57.87 | | | | 3 | | | | Bedford | England Athletics U15 / U17 Championships | 1 Sep 19 |
| 1500 | 4:05.65 | | | | 2 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 31 Aug 19 |
| 1500 | 4:06.4 | | | | 1 | A | | | Watford | Southern Athletics League Division 3N | 13 Apr 19 |
| 1500 | 4:09.12 | | | | 1 | | | | Chelmsford | Essex County Championships | 11 May 19 |
| 1500SC | 4:20.30 | | | | 1 | | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 19 |
| 1500SC | 4:32.17 | | | | 1 | | | | Swansea | SIAB Schools International | 20 Jul 19 |
| 1500SC | 4:33.79 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 19 |
| 2000SC | 6:38.0 | | | | 1 | B | | | Parliament Hill | Southern Athletics League Division 3N | 15 Jun 19 |
| 3.3KXCL | 10:02 | | | | 1 | L3 | | 1 | Writtle College | Essex County Relay Championships | 28 Sep 19 |
| 3.4KXCL | 10:28 | | | | 4 | L3 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4.5KXC | 16:47 | | | | 1 | | | | Parliament Hill | London Youth Games | 16 Nov 19 |
| 5KXC | 15:11 | | | | 2 | | | | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 5KXC | 17:24 | | | | 2 | | | | Chelmsford | Essex County U17 / U20 / Senior Championships | 5 Jan 19 |
| parkrun | 18:07 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 427 | 23 Mar 19 |
| 5.22KXC | 18:54 | | | | 150 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| 6KXC | 21:16 | | | | 1 | | | | Horseheath | Essex League | 26 Oct 19 |
| 6KXC | 21:47 | | | | 1 | | | 1 | One Tree Hill | Essex League | 12 Oct 19 |
| 10MMT | 61:52 | | | | 1 | | | 1 | Chigwell Row | Ilford 10 | 28 Dec 19 |
| ZXC | 18:19 | | | | 1 | | | | Hockley | Essex County Schools' Championships | 19 Jan 19 |
| 2018 U17 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.26 | | | | 3 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 54.64 | | | | 2 | B | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 800 | 1:59.1 | | | | 3 | A | | | Ilford | Southern Athletics League Division 3N | 23 Jun 18 |
| 800 | 1:59.48 | | | | 2 | A | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 800 | 2:00.07 | | | | 2 | 3 | | | Woodford | Woodford Green Open | 31 Mar 18 |
| 800 | 2:00.9 | | | | 2 | | | | Hornchurch | Havering Spring Warm Up Open | 8 Apr 18 |
| 1500 | 4:01.34 | | | | 2 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 18 |
| 1500 | 4:02.23 | | | | 9 | h2 | | | Birmingham | New Balance ESAA English Schools' Championships | 13 Jul 18 |
| 1500 | 4:03.77 | | | | 2 | B | | | Eltham | BMC Regional Races | 23 May 18 |
| 1500 | 4:04.52 | | | | 1 | | | | Lee Valley | South of England AA U15 / U17 Championships | 12 Aug 18 |
| 1500 | 4:07.0 | | | | 2 | B | | | Gateshead | ESAA English Schools' Cup Final | 7 Jul 18 |
| 1500 | 4:09.94 | | | | 2 | | | | Chelmsford | Essex County Championships | 12 May 18 |
| 1500 | 4:10.41 | | | | 1 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| 1500 | 4:13.23 | | | | 2 | h1 | | | Lee Valley | South of England AA U15 / U17 Championships | 11 Aug 18 |
| 3000 | 9:12.71 | | | | 4 | A | | | Perivale | Southern Athletics League Division 3N | 20 May 18 |
| HJ | 1.59 | | | | 18 | | | | Gateshead | ESAA English Schools' Cup Final | 7 Jul 18 |
| HJ | 1.40 | | | | 2 | B | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| JT800 | 14.53 | | | | 6 | B | | | Woodford | Southern Athletics League Division 3N | 18 Aug 18 |
| 1M | 4:41 | | | 4:42 | 31 | J | | 7 | London | Vitality Westminster Mile | 27 May 18 |
| 3KXCL | 10:21 | | | | 2 | L3 | | 1 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| 4.5KXC | 15:40 | | | | 49 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 4.5KXC | 16:41 | | | | 4 | | | | Parliament Hill | London Youth Games | 17 Nov 18 |
| 4.8KL | 16:01 | | | | 2 | L3 | | | Crystal Palace | Southern Young Athletes Relays | 23 Sep 18 |
| 3M | 16:25 | | | | 8 | BOR | | | London | Virgin London Mini Marathon | 22 Apr 18 |
| 5K | 16:29 | | | | 4 | | | | Barking | Barking Road Runners BH ELVIS 5K | 27 Aug 18 |
| 5KXC | 16:21 | | | | 27 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| parkrun | 17:28 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 370 | 17 Feb 18 |
| parkrun | 17:50 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 373 | 17 Mar 18 |
| 6KXC | 22:40 | | | | 1 | | | 1 | Hockley | Essex League | 27 Oct 18 |
| ZXC | 14:20 | | | | 1 | | | | Writtle | Essex League | 13 Jan 18 |
| 2017 U15 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.03 | | | | 4 | 3 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 800 | 2:04.44 | | | | 2 | | | | Chelmsford | Essex County Championships | 14 May 17 |
| 800 | 2:07.29 | | | | 3 | 2 | | | Woodford | Woodford Green Open | 2 May 17 |
| 800 | 2:07.78 | | | | 4 | 3 | | | Woodford | Woodford Green Open | 1 Apr 17 |
| 800 | 2:09.96 | | | | 3 | h2 | | | Chelmsford | Essex County Championships | 14 May 17 |
| 1500 | 4:11.86 | | | | 4 | h1 | | | Birmingham | ESAA English Schools' Championships | 7 Jul 17 |
| 1500 | 4:13.17 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500 | 4:13.82 | | | | 1 | | | | Chelmsford | Essex County Championships | 13 May 17 |
| 1500 | 4:14.5 | | | | 1 | B | | | Horspath | ESAA English Schools' Cup Final | 1 Jul 17 |
| 1500 | 4:16.35 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 17 |
| 1500 | 4:20.3 | | | | 1 | | | | Hornchurch | Havering Spring Warm Up Open | 9 Apr 17 |
| 1500 | 4:21.14 | | | | 1 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| LJ | 4.64 | | | | 22 | | | | Horspath | ESAA English Schools' Cup Final | 1 Jul 17 |
| 3KXC | 9:37 | | | | 2 | | | | Parliament Hill | London Youth Games | 18 Nov 17 |
| 3KXCL | 9:10 | | | | 1 | L3 | | | North Ockendon | Essex County Relay Championships | 7 Oct 17 |
| 3.7KXC | 12:37 | | | | 3 | | | | Great Notley Park | Essex League | 14 Jan 17 |
| 4KXC | 13:01 | | | | 15 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 4KXC | 13:24 | | | | 10 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 4KXC | 13:43 | | | | 1 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 2 Dec 17 |
| 4.1KXC | 14:18 | | | | 5 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 4.245KXC | 14:15 | | | | 1 | | | | Sevenoaks | English Schools Cup Final | 25 Nov 17 |
| 4.5KXC | 15:39 | | | | 29 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 4.5KXC | 17:10 | | | | 80 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 3M | 21:29 | | | | 158 | BOR | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5K | 17:55 | | | | 14 | | | | Barking | Barking Road Runners BH ELVIS 5K | 28 Aug 17 |
| parkrun | 18:00 | | | | 1 | | | 1 | Valentines | Valentines parkrun # 347 | 16 Sep 17 |
| parkrun | 18:59 | | | | 2 | | | 1 | Valentines | Valentines parkrun # 318 | 25 Feb 17 |
| ZXC | 14:26 | | | | 1 | | | | Colchester | Essex County Schools' Championships | 21 Jan 17 |
| ZXC | 16:01 | | | | 3 | | | | Gloucester Park | Essex League | 11 Feb 17 |
| ZXC | NT | | | | 1 | | | | Benfleet | English Schools Cup Regional Finals - Essex & Suffolk | 11 Nov 17 |
| 2016 U15 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.59 | | | | 1 | 2 | | | Woodford | Woodford Green Open | 7 Jun 16 |
| Mile | 5:17.52 | | | | 10 | 3 | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 3KXCL | 8:57 | | | | 1 | L2 | | | Hockley | Essex County Relay Championships | 24 Sep 16 |
| 4KXC | 14:02 | | | | 8 | | | | Writtle | Essex County U13 / U15 / Veterans' Championships | 26 Nov 16 |
| 4.14KXC | 14:15 | | | | 21 | | | | Formby | English Schools Cup Final | 3 Dec 16 |
| 4.3KXC | 17:51 | | | | 37 | | | | Colchester | Essex County Schools' Championships | 23 Jan 16 |
| ZXC | 10:51 | | | | 18 | | | | Parliament Hill | London Youth Games | 19 Nov 16 |
| ZXC | 14:27 | | | | 10 | | | | Thurrock | Essex League | 8 Oct 16 |
| ZXC | 14:54 | | | | 5 | | | | St Albans | English Schools Cup Regional Finals - North Thames | 12 Nov 16 |
| 2015 U13 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.8KXC | 10:17 | | | | 49 | | | | Bedford | English Schools Cup Final | 5 Dec 15 |