Club: Unattached Gender: Male Age Group: V40 County: Region: North West Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 5K 17:37 17:37 5K parkrun 17:56 21:11 21:14 17:58 18:09 18:05 17:56 18:08 parkrun 10K 37:32 41:53 38:23 37:37 37:59 37:32 10K HM 84:31 84:31 84:45 HM 20M 2:18:20 2:18:20 2:20:27 20M Mar 3:05:01 3:07:51 3:05:01 3:14:10 Mar

Performances	Submit
2014 2015 2016 2017 2018 2019 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:11				7				Ross-on-Wye	Ross-on-Wye parkrun # 102	29 Apr 23
parkrun	21:21				17				Fletcher Moss	Fletcher Moss parkrun # 149	25 Mar 23
parkrun	21:58				28				Fletcher Moss	Fletcher Moss parkrun # 148	18 Mar 23
parkrun	22:05				18				Fletcher Moss	Fletcher Moss parkrun # 140	14 Jan 23
10K	41:53	c			342			34	Manchester	AJ Bell Great Manchester Run 10K	21 May 23
2022 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:14				23				Fletcher Moss	Fletcher Moss parkrun # 93	5 Feb 22
parkrun	21:41				30				Fletcher Moss	Fletcher Moss parkrun # 111	18 Jun 22
parkrun	21:47				20				Fletcher Moss	Fletcher Moss parkrun # 131	5 Nov 22
2019 V35 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:58				3				South Manchester	South Manchester parkrun # 477	22 Jun 19
parkrun	18:10				9				Stretford	Stretford parkrun # 193	24 Aug 19
parkrun	18:21				5				South Manchester	South Manchester parkrun # 466	6 Apr 19
parkrun	18:21				8				South Manchester	South Manchester parkrun # 488	14 Sep 19
parkrun	18:44				14				South Manchester	South Manchester parkrun # 465	30 Mar 19
parkrun	18:49				15				South Manchester	South Manchester parkrun # 476	15 Jun 19
parkrun	19:42				33				South Manchester	South Manchester parkrun # 461	2 Mar 19
parkrun	20:26				48				Stretford	Stretford parkrun # 192	17 Aug 19
parkrun	22:25				74				Heaton Park	Heaton Park parkrun # 462	29 Jun 19
20M	2:18:20				32				Shavington	South Cheshire 20	1 Sep 19
Mar	3:07:51			3:12:31	3301				Berlin, GER	BMW Berlin Marathon	29 Sep 19
2018 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
5K	17:37			17:47	179				Kingsley	Mid Cheshire 5K	27 Apr 18
parkrun	18:09				8			1	South Manchester	South Manchester parkrun # 441	20 Oct 18
parkrun	18:11				8				South Manchester	South Manchester parkrun # 418	21 Apr 18
parkrun	18:13				9				Stretford	Stretford parkrun # 160	22 Dec 18
parkrun	18:32				6				Fletcher Moss	Fletcher Moss parkrun # 3	1 Dec 18
parkrun	18:36				7				South Manchester	South Manchester parkrun # 405	13 Jan 18
parkrun	18:36				10				South Manchester	South Manchester parkrun # 425	9 Jun 18
parkrun	18:41				8				South Manchester	South Manchester parkrun # 406	20 Jan 18
parkrun	18:52				12			1	South Manchester	South Manchester parkrun # 427	30 Jun 18
parkrun	18:52				12				Stretford	Stretford parkrun # 143	25 Aug 18
parkrun	18:58				12				South Manchester	South Manchester parkrun # 404	6 Jan 18
parkrun	19:10				28				Stretford	Stretford parkrun # 121	24 Mar 18
parkrun	19:25				16				Heaton Park	Heaton Park parkrun # 417	23 Jun 18
parkrun	19:36				34				Stretford	Stretford parkrun # 133	16 Jun 18
parkrun	19:58				25				South Manchester	South Manchester parkrun # 428	7 Jul 18
parkrun	20:24				35				South Manchester	South Manchester parkrun # 445	17 Nov 18
parkrun	20:56				19				Stretford	Stretford parkrun # 150	13 Oct 18
parkrun	21:06				50				Heaton Park	Heaton Park parkrun # 400	3 Feb 18
parkrun	21:48				58				Heaton Park	Heaton Park parkrun # 434	24 Nov 18
parkrun	22:01				69				Heaton Park	Heaton Park parkrun # 402	17 Feb 18
parkrun	22:11				53				Heaton Park	Heaton Park parkrun # 401	10 Feb 18
parkrun	22:46				91				Heaton Park	Heaton Park parkrun # 419	21 Jul 18
10K	38:23			38:27	32				Manchester	We Love Manchester 10K	8 Jul 18
HM	84:31	c			250			47	Manchester	Manchester Half Marathon	14 Oct 18
2017 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:05				8				South Manchester	South Manchester parkrun # 368	1 Apr 17
parkrun	18:30				9				South Manchester	South Manchester parkrun # 371	22 Apr 17
parkrun	18:37				16				Stretford	Stretford parkrun # 90	5 Aug 17
parkrun	18:39				7			1	Heaton Park	Heaton Park parkrun # 392	2 Dec 17
parkrun	18:40				10				South Manchester	South Manchester parkrun # 399	25 Nov 17
parkrun	18:50				9				Stretford	Stretford parkrun # 88	22 Jul 17
parkrun	18:57				19				South Manchester	South Manchester parkrun # 359	28 Jan 17
parkrun	19:07				7				Southwark	Southwark parkrun # 213	11 Nov 17
parkrun	19:14				13				South Manchester	South Manchester parkrun # 382	15 Jul 17
parkrun	20:24				50				Stretford	Stretford parkrun # 98	30 Sep 17
parkrun	20:54				34				Heaton Park	Heaton Park parkrun # 356	11 Feb 17
parkrun	22:33				96				South Manchester	South Manchester parkrun # 393	7 Oct 17
10K	37:37			37:39	46				Salford	City of Salford 10K	3 Sep 17
10K	37:40			37:43	84				Wilmslow	Wilmslow Festive 10K	26 Nov 17
20M	2:20:27				51				Lancaster	Trimpell 20	19 Mar 17
Mar	3:05:01			3:05:32	631				Amsterdam, NED	TCS Amsterdam Marathon	15 Oct 17
Mar	3:06:45			3:09:29	1510				Paris, FRA	Schneider Electric Marathon de Paris	9 Apr 17
2016 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:56				10			1	South Manchester	South Manchester parkrun # 345	8 Oct 16
parkrun	18:26				10				South Manchester	South Manchester parkrun # 344	1 Oct 16
parkrun	18:26				10			1	South Manchester	South Manchester parkrun # 353	10 Dec 16
parkrun	18:48				11				South Manchester	South Manchester parkrun # 342	17 Sep 16
parkrun	20:00				5				South Manchester	South Manchester parkrun # 309	9 Jan 16
10K	37:59			38:03	65				Wilmslow	Wilmslow Festive 10K	4 Dec 16
HM	84:45			84:45	221				Manchester	Manchester Half Marathon	16 Oct 16
Mar	3:14:10	c			869				Manchester	ASICS Greater Manchester Marathon	10 Apr 16
2015 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:08				10				South Manchester	South Manchester parkrun # 267	21 Mar 15
parkrun	18:11				12				South Manchester	South Manchester parkrun # 283	18 Jul 15
parkrun	18:23				7				South Manchester	South Manchester parkrun # 265	7 Mar 15
parkrun	18:30				3			1	South Manchester	South Manchester parkrun # 268	28 Mar 15
parkrun	18:33				7			1	South Manchester	South Manchester parkrun # 281	4 Jul 15
parkrun	18:35				7				South Manchester	South Manchester parkrun # 282	11 Jul 15
parkrun	18:37				7				South Manchester	South Manchester parkrun # 257	3 Jan 15
parkrun	18:37				11			1	South Manchester	South Manchester parkrun # 280	27 Jun 15
parkrun	18:39				10				South Manchester	South Manchester parkrun # 287	15 Aug 15
parkrun	18:54				13				South Manchester	South Manchester parkrun # 288	22 Aug 15
parkrun	19:14				3				South Manchester	South Manchester parkrun # 302	5 Dec 15
parkrun	19:40				3				Penrhyn	Penrhyn parkrun # 55	12 Dec 15
2014 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	37:32			37:42	44				Salford	City of Salford 10K	7 Sep 14
MarMT	3:15:02			3:15:13	19				Kielder	Kielder Marathon	5 Oct 14

Total Performances: 82

Please see the Submit section for details of how to notify us of any missing performances.

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