| 2019 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:02.50 | | | | 8 | 2 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 27 Aug 19 |
| 5K | 17:47 | | | 17:46 | 193 | | | 34 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 3 May 19 |
| parkrun | 18:56 | | | | 12 | | | 1 | Tollcross | Tollcross parkrun # 296 | 1 Jan 19 |
| parkrun | 19:19 | | | | 4 | | | 1 | Tollcross | Tollcross parkrun # 328 | 10 Aug 19 |
| 5.8KL | 22:33 | | | | 16 | L3 | | 12 | Strathclyde Country Park | SVHC Open Masters Road Relays | 27 Jan 19 |
| 8KXC | 32:58 | | | | 56 | | | 25 | Hawick | Scottish National Masters' Championships | 2 Feb 19 |
| 10K | 36:07 | | | 36:02 | 55 | | | 9 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 10KXC | 42:15 | | | | 205 | | | 27 | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 10M | 60:03 | | | | 10 | | | 3 | Millport | Around Cumbrae 10 | 8 Sep 19 |
| 11.07MNAD | 67:29 | | | 67:28 | 63 | | | 10 | Birmingham | Simplyhealth Great Birmingham Run | 13 Oct 19 |
| HM | 79:48 | | | 79:45 | 36 | | | 7 | Alloa | Alloa Half Marathon | 31 Mar 19 |
| HM | 81:25 | | | 81:22 | 140 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| Mar | 2:48:42 | c | | | 957 | | | 205 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:09.41 | | | | 24 | | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 28 Aug 18 |
| 3K | 14:26 | | | | 87 | | | 25 | Glasgow | 3K on the Green Series | 23 Feb 18 |
| 4KXC | 14:42 | | | | 240 | | | 25 | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 14:18 | | | | 66 | L2 | | 8 | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 4KXCL | 15:29 | | | | 47 | L1 | | 5 | Irvine | Scottish West District Relay Championships | 13 Oct 18 |
| 3.1ML | 18:25 | | | | 36 | L1 | | 5 | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| parkrun | 18:15 | | | | 14 | | | | Victoria | Victoria parkrun # 230 | 23 Jun 18 |
| parkrun | 18:28 | | | | 7 | | | 1 | Victoria | Victoria parkrun # 215 | 10 Mar 18 |
| parkrun | 18:54 | | | | 16 | | | | Victoria | Victoria parkrun # 232 | 14 Jul 18 |
| parkrun | 19:20 | | | | 6 | | | 1 | Tollcross | Tollcross parkrun # 273 | 21 Jul 18 |
| parkrun | 19:47 | | | | 28 | | | | Strathclyde | Strathclyde parkrun # 414 | 18 Aug 18 |
| 5.8KL | 21:36 | | | | 23 | L1 | | 18 | Hamilton | Scottish Masters Relays | 28 Jan 18 |
| 7.45KXC | 26:33 | | | | 22 | | | 7 | Drumpellier Park | LAAA Championships | 24 Nov 18 |
| 8KXC | 34:54 | | | | 66 | | | 28 | Kilmarnock | Scottish National Masters' Championships | 3 Feb 18 |
| 8.5KXC | 36:35 | | | | 82 | | | 12 | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10K | 37:12 | | | 37:07 | 51 | | | 6 | Pollok | Brian Goodwin Memorial 10K | 15 Jun 18 |
| 10K | 38:09 | | | 38:04 | 158 | | | 36 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 9 Sep 18 |
| 10KXC | 42:09 | | | | 239 | | | 33 | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| HM | 81:44 | | | 81:38 | 165 | | | 13 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 85:21 | | | 85:16 | 50 | | | 24 | Alloa | Alloa Half Marathon | 3 Jun 18 |
| Mar | 2:57:33 | | | 2:57:20 | 126 | | | 24 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 18 |
| Mar | 3:08:32 | c | | | 1769 | | | 335 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V40 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KNAD | 10:24 | | | | 19 | | | 9 | Glasgow | 3K on the Green Series | 25 Aug 17 |
| 4KXC | 15:05 | | | | 209 | | | 25 | Kirkcaldy | Scottish Short Course Championships | 11 Nov 17 |
| 4KXCL | 15:28 | | | | 15 | L1 | | 7 | Cumbernauld | Scottish National Relay Championships | 28 Oct 17 |
| 4KXCL | 15:57 | | | | 35 | L2 | | 7 | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| parkrun | 18:01 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 338 | 7 Jan 17 |
| parkrun | 18:07 | | | | 6 | | | | Victoria | Victoria parkrun # 186 | 8 Jul 17 |
| parkrun | 18:26 | | | | 6 | | | 1 | St Andrews | St Andrews parkrun # 274 | 16 Sep 17 |
| parkrun | 18:40 | | | | 17 | | | | Strathclyde | Strathclyde parkrun # 369 | 19 Aug 17 |
| parkrun | 24:49 | | | | 51 | | | | Strathclyde | Strathclyde parkrun # 339 | 14 Jan 17 |
| 7.5KXC | 28:15 | | | | 19 | | | 10 | Drumpellier Park | Lanarkshire Championships | 25 Nov 17 |
| 10K | 37:25 | | | 37:18 | 124 | | | 23 | Stirling | City of Stirling 10K | 10 Sep 17 |
| 10K | 37:44 | | | 37:37 | 60 | | | 11 | Pollok | Brian Goodwin Memorial 10K | 16 Jun 17 |
| 10K | 38:53 | | | 38:47 | 48 | | | 11 | Troon | Troon Tortoises 10K | 3 May 17 |
| 10KXC | 39:16 | | | | 92 | | | 15 | Irvine | Scottish West District Championships | 9 Dec 17 |
| HM | 81:41 | | | 81:37 | 119 | | | 17 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 91:24 | | | 90:53 | 313 | | | 104 | Alloa | Alloa Half Marathon | 19 Mar 17 |
| Mar | 2:58:15 | | | 2:58:10 | 52 | | | 14 | Stirling | Stirling Scottish Marathon | 21 May 17 |
| Mar | 3:03:33 | c | | | 2330 | | | 505 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4K | 14:21 | | | | 5 | L1 | | | Drumpellier Park | Lanarkshire Relay Championships | 15 Oct 16 |
| 4KXC | 15:03 | | | | 195 | | | 21 | Renfrew | Scottish National Short Course Championships | 5 Nov 16 |
| 4KXCL | 14:54 | | | | 68 | L4 | | 12 | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 3.1ML | 19:58 | | | | 39 | L3 | | 7 | Livingston | Scottish 6 Stage Road Relays | 3 Apr 16 |
| parkrun | 18:15 | | | | 7 | | | | Strathclyde | Strathclyde parkrun # 328 | 29 Oct 16 |
| parkrun | 18:38 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 311 | 25 Jun 16 |
| parkrun | 18:42 | | | | 4 | | | | Strathclyde | Strathclyde parkrun # 323 | 24 Sep 16 |
| parkrun | 18:54 | | | | 20 | | | 1 | Strathclyde | Strathclyde parkrun # 302 | 16 Apr 16 |
| parkrun | 19:06 | | | | 15 | | | | Strathclyde | Strathclyde parkrun # 300 | 2 Apr 16 |
| parkrun | 19:10 | | | | 10 | | | | Strathclyde | Strathclyde parkrun # 301 | 9 Apr 16 |
| parkrun | 19:38 | | | | 13 | | | | Strathclyde | Strathclyde parkrun # 299 | 26 Mar 16 |
| parkrun | 19:51 | | | | 13 | | | 1 | Tollcross | Tollcross parkrun # 168 | 16 Jul 16 |
| 10K | 37:22 | | | 37:15 | 128 | | | 30 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 11 Sep 16 |
| 10K | 38:31 | | | 38:29 | 10 | | | 5 | Ayr | Land o Burns 10K | 25 May 16 |
| 10K | 38:40 | | | 38:35 | 35 | | | 13 | Troon | Troon Tortoises 10K | 4 May 16 |
| 10K | 39:40 | | | | 44 | | | 13 | Glasgow | Cambuslang Down By The River 10K | 6 Mar 16 |
| 10KXC | 36:18 | | | | 18 | | | 8 | Drumpellier Park | Lanarkshire Championships | 19 Nov 16 |
| 10KXC | 42:25 | | | | 83 | | | 17 | Ayr | Scottish West District Championships | 4 Dec 16 |
| 12KXC | 54:39 | | | | 370 | | | 62 | Callendar Park | Scottish National Championships | 27 Feb 16 |
| HM | 86:59 | | | 86:42 | 171 | | | 60 | Alloa | Alloa Half Marathon | 20 Mar 16 |
| SHORTHM | 81:01 | | | 80:50 | 162 | | | 22 | Glasgow | Bank of Scotland Great Scottish Half Marathon (149.7m short) | 2 Oct 16 |
| Mar | 3:08:31 | | | 3:08:24 | 50 | | | 12 | Liverpool | Rock 'n' Roll Liverpool Marathon | 29 May 16 |
| ZRDL | 23:55 | | | | 26 | L3 | | 18 | Motherwell | LSK / Scottish Veterans Relays | 24 Jan 16 |
| 2015 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:31 | | | | 258 | | | | Glasgow | Scottish National Short Course Championships | 7 Nov 15 |
| parkrun | 20:05 | | | | 5 | | | | Strathclyde | Strathclyde parkrun # 281 | 28 Nov 15 |
| parkrun | 20:15 | | | | 28 | | | | Strathclyde | Strathclyde parkrun # 268 | 15 Aug 15 |
| 10K | 40:05 | | | 39:24 | 7 | | | | Glasgow | Recovery 10K | 30 Aug 15 |
| 10KXC | 40:53 | | | | 37 | | | | Coatbridge | Lanarkshire Cross Country Championships | 21 Nov 15 |
| 10KXC | 50:34 | | | | 134 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| HM | 89:28 | | | 88:54 | 346 | | | 63 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
| HM | 93:55 | | | 93:32 | 284 | | | | Alloa | Alloa Half Marathon | 15 Mar 15 |
| 2014 V35 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:40:31 | c | | | 1382 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
| 2010 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:41:52 | | | | 1289 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Sep 10 |