| 2024 SEN Annadale/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:26.68 | | | | 9 | B | | | Belfast | North Belfast Harriers Afternoon of 5000s | 20 Apr 24 |
| 4.4MXC | 23:43 | | | | 2 | | | | Stormont | Stormont Open | 10 Feb 24 |
| 10KXC | 37:37 | | | | 14 | | | | Donegal, IRL | Northern Ireland & Ulster Senior Championships | 18 Feb 24 |
| 10M | 52:53 | | | 52:53 | 1 | | | | Derry | Bentley Group Walled City 10 | 23 Jul 24 |
| 2023 SEN Annadale/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:06 | | | | 3 | | | | Limavady | Limavady parkrun # 378 | 23 Dec 23 |
| parkrun | 16:48 | | | | 1 | | | 1 | Garvagh Forest | Garvagh Forest parkrun # 81 | 8 Apr 23 |
| 8KXC | 26:41 | | | | 3 | | | | Donegal, IRL | Northern Ireland & Ulster Intermediate & Masters' Championships | 29 Jan 23 |
| 10KMT | 34:01 | | | 34:01 | 1 | | | | Newcastle | Sea 2 Sky 5K / 10K | 21 Jul 23 |
| 12KXC | 40:10 | | | | 15 | | | | Derry | Northern Ireland & Ulster Senior Championships | 26 Feb 23 |
| 8.5MMT | 51:36 | | | | 4 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 30 Dec 23 |
| HM | 71:52 | | | 71:55 | 5 | | | 4 | Larne | Antrim Coast Half Marathon | 27 Aug 23 |
| 2022 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:33.53 | | | | 10 | 3 | | | Belfast | North Belfast Harriers Afternoon of 5000s | 23 Apr 22 |
| 10K | 32:07 | | | 32:07 | 30 | | | | Belfast | Seeley Cup 10K | 3 Dec 22 |
| 8.5MMT | 58:22 | | | | 3 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 27 Dec 22 |
| 2021 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:54.54 | | | | 5 | 4 | | | Belfast | Annadale Striders 3000m Challenge Races | 4 Jun 21 |
| 5000 | 15:42.27 | | | | 5 | 7 | | | Belfast | Afternoon of 5000s | 8 May 21 |
| 5KMT | 16:25 | | | 16:25 | 2 | | | | Crawfordsburn | Crawfordsburn 5K | 11 Aug 21 |
| parkrun | 16:21 | | | | 1 | | | 1 | Sixmilewater | Sixmilewater parkrun # 37 | 24 Jul 21 |
| 6KXC | 18:43 | | | | 6 | | | | Derry | Furey Auctioneers North West Open | 18 Dec 21 |
| 4MXC | 23:59 | | | | 2 | | | | Cookstown | Irwin Speirs Memorial | 11 Dec 21 |
| 8.5MMT | 70:07 | | | | 58 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 21 |
| 2020 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:08.14 | | | | 4 | 5 | | | Belfast | Athletics Northern Ireland Winter Middle Distance Meeting | 16 Dec 20 |
| 5000 | 15:50.34 | | | | 1 | B | | | Belfast | Northern Ireland & Ulster Senior / U20 / U18 Championships | 12 Sep 20 |
| 10000 | 33:07.01 | | | | 1 | 1 | | | Belfast | Northern Ireland & Ulster Open 10000m Championships | 31 Jul 20 |
| 4KXC | 12:36 | | | | 5 | | | | Dundonald | Bobby Rea Cross Country | 20 Dec 20 |
| 4MXC | 23:33 | | | | 1 | | | | Cookstown | Mighty Oaks Irwin Spears Memorial Open | 1 Feb 20 |
| 8KXC | 27:27 | | | | 5 | | | | Gosford Forest Park | Northern Ireland & Ulster Intermediate & Masters' Championships | 25 Jan 20 |
| 10K | 32:49 | | | | 20 | E | | | Lisburn | ChampionChip Ireland Running Series | 18 Jul 20 |
| 12KXC | 47:07 | | | | 9 | | | | Coleraine | Northern Ireland & Ulster Senior Championships | 22 Feb 20 |
| 2019 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 16:09 | | | 16:09 | 3 | | | | Carnlough | GRC Coastal 5K | 13 Sep 19 |
| parkrun | 17:03 | | | | 3 | | | 1 | Sixmilewater | Sixmilewater parkrun # 2 | 27 Jul 19 |
| parkrun | 17:35 | | | | 2 | | | | Ormeau | Ormeau parkrun # 310 | 13 Jul 19 |
| 6KXC | 22:40 | | | | 10 | | | | Barnett’s Demesne | Northern Ireland & Ulster Intermediate & Masters' Championships | 26 Jan 19 |
| 5MNAD | 27:05 | | | 27:06 | 4 | | | | Portrush | Portrush 5 | 23 Aug 19 |
| 10K | 34:08 | | | 34:10 | 21 | | | | Bangor | Bangor 10K (inc NI & Ulster Championship) | 28 Sep 19 |
| 12KXC | 44:24 | | | | 13 | | | | Lurgan Park | Northern Ireland & Ulster Senior Championships | 23 Feb 19 |
| 8.8MMT | 55:55 | | | | 3 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 19 |
| 2018 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 28:20 | | | | 53 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 5MXC | 27:54 | | | | 11 | | | | Ballyclare | McConnell Shield Open | 3 Nov 18 |
| 5.5MMT | 33:07 | | | 33:07 | 3 | | | | Glenariff Forest Park | Race Over The Glens 5.5 | 1 Jan 18 |
| 10K | 33:39 | | | 33:42 | 36 | | | | Belfast | Seeley Cup 10K | 1 Dec 18 |
| 8.5MMT | 55:03 | | | | 2 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 29 Dec 18 |
| HM | 77:35 | | | 77:37 | 16 | | | | Larne | Larne Half Marathon | 24 Mar 18 |
| ZXC | 25:23 | | | | 14 | | | | Stormont | Stormont Open | 3 Feb 18 |
| ZXC | 25:46 | | | | 7 | | | | Dundonald | Comber Cup Open | 20 Oct 18 |
| ZXC | 26:54 | | | | 15 | | | | Antrim | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 27 Oct 18 |
| 2017 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:37 | | | 16:38 | 50 | | | | Belfast | Deep RiverRock Queen’s 5K | 29 Mar 17 |
| 5.5MMT | 39:53 | | | 39:54 | 8 | | | | Glenariff Forest Park | Race Over The Glens 5.5 | 2 Jan 17 |
| 10K | 34:32 | | | 34:34 | 49 | | | | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 10K | 35:09 | | | 35:09 | 20 | | | | Belfast | Titanic Quarter 10K | 9 Apr 17 |
| 10KMT | 34:24 | | | 34:24 | 2 | | | | Antrim | Run Forest Run – Antrim 10K | 4 Feb 17 |
| 10KMT | 36:11 | | | 36:12 | 2 | | | | Newcastle | Run Forest Run – Tollymore 10K | 7 Jan 17 |
| 10KMT | 37:07 | | | 37:07 | 3 | | | | Castlewellan | Run Forest Run – Castlewellan 10K | 25 Feb 17 |
| 8MNAD | TBC | | | 48:20 | 3 | | | | Dundrum | GR8 Dundrum Run | 14 Oct 17 |
| ZXC | 29:40 | | | | 17 | | | | Ballyclare | McConnell Shield Open | 4 Nov 17 |
| 2016 SEN Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:58 | | | | 1 | | | 1 | Antrim | Antrim parkrun # 152 | 26 Nov 16 |
| parkrun | 17:24 | | | | 1 | | | 1 | Antrim | Antrim parkrun # 147 | 22 Oct 16 |
| parkrun | 18:17 | | | | 1 | | | 1 | Portrush | Portrush parkrun # 215 | 17 Sep 16 |
| 4MXC | 23:24 | | | | 23 | | | | Ballyclare | Malcolm Cup | 3 Dec 16 |
| 5MNAD | 29:19 | | | | 6 | | | | Portrush | Portrush 5 | 26 Aug 16 |
| 10KMT | 37:20 | | | 37:20 | 1 | | | | Belfast | Run Forest Run – Minnowburn 10K | 5 Nov 16 |
| 10KMT | 40:08 | | | | 1 | | | | Benone | SURF N TURF Benone 10K | 10 Sep 16 |
| 2012 U23 Mourne/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:31 | | | 36:31 | 85 | | | | Belfast | Seeley Cup 10K (Inc NI Champs) | 17 Nov 12 |
| Mar | 3:00:03 | | | 3:00:07 | 82 | | | | Belfast | Belfast City Marathon | 7 May 12 |